

Backpacker Radio
The Trek
From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking.
Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
Episodes
Mentioned books

Nov 21, 2022 • 2h 59min
#176 | Kevin Conley on Wildland Firefighting, Mental Health, and Bike Touring from California to Florida
In today's episode of Backpacker Radio presented by The Trek, we are joined by Kevin Conley. Kevin is a thru-hiker, wildland firefighter, and the author of Above the Ashes, a memoir about battling mental illness during a 3,500 mile bike ride from California to Florida with his dog. Kevin shares the history of his troubled upbringing- and how this eventually lead to his discovering the Appalachian Trail, and consequently his infatuation with thru-hiking. Kevin goes in-depth about the life of a wildland firefighter, how his crippling panic attacks nearly lead to his demise, and his spirit of giving back and bettering the community around him. This is a really deep, honest, and at times dark conversation- and we'd like to offer a trigger warning to listeners that the following interview touches on talks of suicide. We wrap the show with a chat about whether rain pants are necessary for backpacking, the triple crown of fast food breakfasts, if weekend warriors are allowed to use limited AT campsites, an update from MG, and more. RTIC Outdoors: Shop at rticoutdoors.com. Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Enlightened Equipment: Use code “trekit20” for a 2 day head start to 20% off and free shipping on November 3 and November 17 at enlightenedequipment.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com. [divider] Interview with Kevin Conley Kevin's Website Kevin's Instagram Time stamps & Questions 00:05:18 - QOTD: Would you rather live in the Avatar, Jurassic Park, or Avengers universes? 00:07:20 - Reminders: Hiker Meetup, Saturday December 10! 00:07:53 - Introducing Kevin 00:09:09 - Tell us about your origin story and first thru-hike. 00:14:58 - What about wilderness therapy didn’t work for you? 00:17:56 - How did you go from that experience to the AT? 00:19:27 - What sort of trouble did you get into as a kid? 00:20:30 - Discussion about high school background 00:22:46 - Walk us through the early days of starting on the AT. 00:25:10 - Tell us your trail name origin story. 00:27:15 - When did you feel like you hit your groove on the AT? 00:28:17 - Did you ever think you may not finish the trail? 00:28:55 - Tell us about getting bit by a black widow. 00:30:40 - Tell us about fracturing your foot twice. 00:32:08 - Tell us about getting and treating Lyme disease. 00:37:05 - At what point during the hike did you know you would hike another trail? 00:41:34 - Do you feel like the hike helped you process your grandfather’s death? 00:44:37 - Tell us about starting the PCT. 00:46:32 - Do you feel like you processed your grandmother’s death better due to spending more quality time with her? 00:48:08 - How was the PCT experience different from the AT? 00:50:05 - Tell us your PCT love story. 00:51:25 - Why didn’t your relationship continue? 00:53:54 - Discussion about Burgers and Love 00:55:10 - Were the burgers the start of your charitable endeavors? 00:57:17 - How much money have you raised on your hikes and bike tours? 00:58:18 - Give us more of the background on Backcountry Ninjas. 01:02:07 - Talk us through the evolution of your relationships with your parents. 01:03:53 - Tell us about hiking the John Muir Trail four times. 01:05:52 - How did you meet Hawaii? 01:07:01 - Tell us about how you got started bike touring. 01:10:42 - If you had to pick bike touring or hiking from now on, which would you pick? 01:12:28 - Why did you bike south from Canada? 01:13:12 - How did you get into firefighting? 01:16:17 - What do you have to do to get the job or during training? 01:18:20 - Do a lot of people back out once they get onto a Hotshot crew? 01:20:09 - How does the toughest day of firefighting compare to the toughest day of thru-hiking? 01:22:09 - What other days have stood out to you from firefighting? 01:27:07 - How do you go back to doing your job after a near death experience? 01:29:05 - Did you follow a specific training program or did you have to pass a test to join? 01:31:57 - Zach & Chaunce kill time 01:33:39 - What firefighting tasks did you favor? 01:39:51 - Can you say “I’m a Hotshot burn boss taking care of a dinner plate”? 01:41:10 - Tell us about the mental illness you were dealing with before your bike trip. 01:47:00 - *Begin trigger warning* 01:54:30 - *End trigger warning* 01:55:30 - Story about the man in the well 01:56:30 - Discussion about the bike trip. 01:59:57 - Was there a trigger to the panic attacks? 02:04:10 - What do you see as your path out of the panic attacks? 02:08:54 - Bison facts and gratitude 02:13:33 - Can you speak to changes you’ve seen in firefighters talking about mental health? 02:16:00 - *Begin trigger warning* 02:20:19 - *End trigger warning* 02:20:19 - Did you ever tell your dad about hearing his voice? 02:22:07 - Tell us about the book, Above the Ashes. 02:24:42 - Any other parting messages you want to share? SEGMENTS MG Check-In Trek Propaganda Do You Really Need Rain Pants for Backpacking? by Rachel Shoemaker I’ve Thru-Hiked Over 8,700 Miles. This Is the Gear I Brought on My 99-Day CDT Thru-Hike by Joseph Gonzalez Triple Crown of fast food breakfasts Backcountry Meal Critics: Heather’s Choice Mail Bag 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Nov 14, 2022 • 2h 45min
#175 | Teresa Martinez Returns to Reflect on 10 Years of the Continental Divide Trail Coalition
In today's episode of Backpacker Radio presented by The Trek, we are joined by friend of the podcast, renaissance woman, and Executive Director of the Continental Divide Trail Coalition, Teresa Martinez. Teresa feeds us prickly pear margaritas and shares some of the key achievements of the CDT since our last chat, including the recent National Monument designation of Camp Hale in which she got to meet President Biden. We get the full story of her interaction with the POTUS, including some well-earned water works, she reflects on what work has gone into growing the CDTC into thriving organization that it is today, what challenges and opportunities lie ahead, the process of turning trail towns into gateway communities, how climate change is impacting the thru-hikability of the trail, and much more. Teresa is the best and this conversation offers a very clear reminder of why this is true. We wrap the show with some new segments! We introduce backcountry meal critics, where Chaunce and I sample new dehydrated meals and offer our reviews. We also introduce "Stupid Thing of the Week", which likely needs no explanation. We check in with some former guests of the podcast. And we get another update from MG! RTIC Outdoors: Shop at rticoutdoors.com. Good To-Go: Use code “BF30” for 30% off at goodto-go.com. Enlightened Equipment: Use code “trekit20” for a 2 day head start to 20% off and free shipping on November 3 and November 17 at enlightenedequipment.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com. [divider] Interview with Teresa Martinez CDTC Website Time stamps & Questions 00:05:04 - QOTD: How was Mexico? 00:12:53 - Reminders: apply to blog for the Trek, check out our new stretch shorts, apply to be the Trek’s Youtube personality, Hiker Trash Meetup December 10! 00:17:53 - Introducing Teresa 00:22:38 - What does the 10 year anniversary of the CDTC feel like? 00:24:31 - Tell us about meeting the President. 00:29:39 - How have your fears for the organization changed? 00:25:47 - What are some of the things you’re doing that could be considered risky? 00:39:48 - Are there certain organizations you’re modeling the CDTC after? 00:44:11 - What elements of your ATC work did you bring to the CDTC versus improve upon? 00:52:31 - Tell us about the Camp Hale designation. 00:59:00 - What are the primary benefits of it becoming a National Monument? 01:04:29 - What would you consider some of the other major accomplishments of the CDTC? 01:08:19 - Do CDT purists get mad when signs are added? 01:13:40 - What’s your take on mapping and navigation? 01:18:28 - How did the Imbibe the Divide events go? 01:20:23 - What is your favorite pie flavor in Pie Town? 01:24:45 - How much of building a trail community happens organically versus planned? 01:29:47 - Is community fostering getting easier with people migrating into the mountain west? 01:34:48 - How has the percentage of completed trail increased since we last spoke? 01:38:09 - What does it take to galvanize communities to maintain remote sections of the trail? 01:41:55 - Tell us about the 10 for 10 Themes and October’s theme of hunting. 01:46:20 - Tell us about climate change impacts to the CDT. 01:49:00 - What’s your take on the future of thru-hiking? 01:52:45 - Tell us about the floods. 01:56:02 - Does water used to put out a fire ever cause flooding? 01:57:17 - Fuck Marry Kill: snow, fire, flood 01:58:33 - If we wanted to open a hiker hostel for CDT hikers in Colorado, what areas or towns would you recommend? 02:00:11 - Would the CDTC consider making a “trail alert” social media page for current trail status? 02:01:30 - Is it better to NOBO or SOBO? 02:02:25 - Does the CDTC have any professional full time trail crews? 02:03:33 - Any parting messages? SEGMENTS MG Check-In Backcountry Meal Critics: Packit Gourmet Trek Propaganda Tips for Flying With Your Backpack from A Flight Attendant by Sarah Lesiecki Stupid Thing of the Week Previous Guest Voicemails (leave us a voicemail!) Mail Bag 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Nov 7, 2022 • 2h 33min
#174 | Nick Van Buer on Trekking 530 Miles Across the Mojave Desert
In today's episode of Backpacker Radio presented by The Trek, we are joined by Nick Van Buer. Nick is an associate professor specializing in hard-rock geology at Cal Poly Pomona and recently completed a 530-mile hike across the Mojave Desert on what he’s dubbed as the Mojave Wilderness Route. We obviously nerd out on rocks, learn more about the history and science of geology at large, and talk in depth about Nick's trek across the most remote parts of the Mojave Desert. We wrap the show with a triple crown of non alcoholic drinks, we are blessed with a wonderful listener poop story via voice mail, and discuss the appropriate time to start and stop sending nudes. RTIC Outdoors: Shop at rticoutdoors.com. Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Enlightened Equipment: Use code “trekit20” for a 2 day head start to 20% off and free shipping on November 3 and November 17 at enlightenedequipment.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com. [divider] Interview with Nick Van Buer Nick's Website: Across the Mojave Nick's Youtube series LA Times Article about Nick Time stamps & Questions 00:05:05 - QOTD: At what point in a relationship do you start and stop sending nudes? 00:15:49 - Reminders: Apply to blog or video-blog for the Trek! And check out our new shorts. 00:17:37 - Introducing Nick 00:18:45 - What got you interested in geology? 00:20:51 - Give us a taste of the professor life. 00:23:14 - How do you grind up a rock and find out how old it is? 00:25:38 - Do your students want to take geology? 00:27:20 - What are the most common geology careers? 00:28:37 - Did you use your geology skills during your hike? 00:29:37 - What are the best excuses you’ve gotten for people not coming to class or turning work in late? 00:31:20 - Can you teach us the basics of your research focus? 00:35:07 - Given your knowledge, on a scale of 1 to 10, what is your earthquake fear level? 00:38:33 - What was the process to get your sabbatical approved? 00:40:00 - Can you paint us a picture of the history of the Mojave Desert? 00:41:42 - Did you have a wishlist of things you were hoping to find during your hike? 00:43:41 - Did you develop the route? 00:45:44 - How long were your water carries and how did you carry it? 00:47:52 - Tell us about the weather you experienced. 00:48:38 - How did you know you’d be able to find water? 00:50:55 - Tell us about hiking through wilderness areas or passing notable interest points? 00:52:39 - Tell us about your previous backpacking experience. 00:55:07 - Were you nervous going into this hike? 00:56:33 - What kind of wildlife did you see? 00:57:35 - Describe to Zach what a geological map looks like. 01:00:40 - Is there one standout rock encounter? 01:03:15 - How often are there large paradigm shifts in geology? 01:04:57 - Was there anything in this hike that surprised you? 01:08:29 - Do you have any hot takes about currently accepted geological ideas? 01:10:39 - What’s the process for proving your theory? 01:13:22 - Tell us about the peer review process. 01:14:43 - Have you witnessed a lot of politicking within geology? 01:15:40 - Are there any fun geological facts you can relay to PCT hikers? 01:16:43 - How do you decide to take rocks from the field? 01:20:00 - What part of you just loves the desert, and what part of this is just public service? 01:20:56 - Tell us about swimming across the Colorado River. 01:25:50 - Tell us about the Youtube series that you made. 01:27:39 - Were there any standout stories you got more feedback on? 01:30:20 - How much weight in samples did you take? 01:31:54 - If these people were rocks, what rocks would they be and why? 01:35:01 - Do you have any other backpacking routes you’d like to do? SEGMENTS MG Check-In Trek Propaganda Modifying your Gear List for High Routes and Off Trail Hikes by GPS 9 AT Thru-Hikers Share Their Top Advice by Rachel Shoemaker Triple Crown of non-alcoholic drinks Listener Voicemails (leave us your own!) Mail Bag 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Oct 31, 2022 • 3h 35min
#173 | Q&A: Thru-Hiking Food Prep, Bear Containers, Trail Recommendations, and More
In today's episode of Backpacker Radio presented by The Trek, we are answering your burning backpacking questions! Chaunce and I tackle a wide array of Backpacker Radio listener questions - everything from how we plan our nutrition for a backpacking trip, to how we deal with the fading of trail friends after a thru-hike, when and where we recommend using a bear canister and what our go-to bear prevention strategies are, what qualities you should look for in a tent if you're backpacking with your dog, what innovations we foresee happening in the world of backpacking, and much much more. We also catch up with Backpacker Radio team members Leah and Rachel on their recent backpacking trips of the Colorado Trail and the Four Pass Loop, respectively. Also, if you get far enough into the episode, you'll be blessed with a BIG SURPRISE. This is a marathon show fueled on beer, strap in. Gossamer Gear: Use code “backpackerradio” for 15% off at gossamergear.com. RTIC Outdoors: Shop at rticoutdoors.com. Enlightened Equipment: Use code “trekit20” for a 2 day head start to 20% off and free shipping on November 3 and November 17 at enlightenedequipment.com. Green Chef: Use code “backpacker599” for free shipping on your first $5.99 meal at greenchef.com/backpacker599. [divider] Drunk Q&A! Time stamps & Questions 00:04:50 - QOTD: How drunk are you? 00:06:24 - Reminders: Apply to join the Trek! 00:08:44 - What is the best beginner east coast trail and beginner west coast trail? @sduugs 00:15:37 - Have you made your own dehydrated meals? If so, which ones? 00:19:35 - What is the best trail for learning navigational skills and off-trail hiking? @tales_on_trail 00:24:25 - Do you have a favorite electrolyte powder? @jacob_neary_ 00:30:30 - Zach, tell us more about how you plan meals and caloric intake before a long hike? 00:33:28 - What do your meals look like for a typical day on trail? 00:43:43 - How do you cope with post-trail friendships fading? @imhikinghere 00:51:19 - Is it challenging to find full-time work with a thru-hiking gap on your resume? 00:59:18 - Is a bear bag or bear canister better? Pros and cons of each? @wyatthart_9b 01:06:24 - How do you hang an Ursack? 01:07:21 - Thoughts on the DIY ultralight community? Have you built anything for hiking in a DIY spirit? @balkenbrij_ 01:12:18 - What tents are best when bringing a dog? @hunter_clark_4 01:23:40 - What will the next big leap forward in backpacking innovation/technology be? @jasonhikedsunedited 01:26:55 - Drone resupply in the backcountry: good or evil? @reedinthewind 01:29:39 - What do you look for when picking a spot to pitch a tent? @guerrero403 01:33:09 - What’s a reasonable water carry for the southern terminus of the CDT? I always bring too much. @bryce.294 01:37:10 - Can you talk about how different thru-hiking would be without trail magic or trail angels, specifically in reference to the AT? 01:46:30 - If you had to fuel your hike with PBR, how many miles per PBR would you average? Would it change once you blacked out? 01:55:15 - Triple Crown of hikers/previous podcast guests who you would want to be with you during a zombie apocalypse @trinitymarie.b 01:58:55 - While thru-hiking, what’s the craziest and most desperate fantasy you’ve had? @steven__cannon 02:01:49 - What is the most disgusting, hiker trash thing you’ve done on trail that would be totally unacceptable off trail? @chandlersam_ 02:06:24 - What is the weirdest/spookiest thing you’ve encountered hiking or backpacking at night? @jerry.ellsworth 02:17:35 - What’s your worst hiking fear? @staticmuscial 02:22:04 - Triple Crown of what you put in your fanny pack @riley.seeholzer 02:25:06 - Who is having the next kid, Zach or Chaunce? @jameswashburn 02:28:14 - What’s your tattoo? @mr_siewruk 02:28:37 - It’s okay to kind of hate hiking alone, right? @russelltee SEGMENTS Leah’s Colorado Trail Hike Rachel’s Four Pass Loop Hike [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Oct 24, 2022 • 2h 27min
#172 | Carl "Professor" Stanfield on Hiking the Most Miles in a Calendar Year
In today's episode of Backpacker Radio presented by The Trek, we are joined by Carl Stanfield aka "Professor". Professor is in the midst of attempting to hike the most known miles over the course of a single calendar year, including a calendar year triple crown. We of course dive deep into his journey including his Florida Trail hike in January, hiking through frigid temps on the AT, yet- how he's gotten incredibly lucky with weather throughout his trek at large, we learn how he's managed to prioritize the overall experience above making miles, the number of free beers he's accumulated over his many miles, and much more. And, because Professor is a major gear nerd, we dissect his pack, his apparel, and what changes he's made throughout the course of his journey. It was a ton of fun to have Carl in studio for this show, we hope you enjoy the chat as much as we did. We wrap the show with a triple crown of non R-rated insults, Chaunce has her mind exploded about the proper way to use coffee ice cubes, and we get yet another update from our intrepid adventurer MG. RTIC Outdoors: Shop at rticoutdoors.com. Enlightened Equipment: Use code “trekit20” for a 2 day head start to 20% off and free shipping on November 3 and November 17 at enlightenedequipment.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com. [divider] Interview with Carl “Professor” Stanfield Carl's Instagram Time stamps & Questions 00:03:26 - QOTD: What’s the proper way to use coffee ice cubes? 00:08:43 - Reminders: Shop the Trek’s shorts, apply to join the Trek, and support us by subscribing wherever you listen! 00:10:57 - Introducing Professor 00:11:53 - How tired are you? 00:14:00 - Define your hiking goals for us. 00:17:03 - Did you expect to complete your goal at the beginning? 00:18:33 - Did you reach out to the Guinness Book of World Records? 00:20:10 - What was your backpacking background prior to this year? 00:23:19 - What did you go to school for and what jobs did you aim to get afterwards? 00:25:10 - Discussion about Carl’s gear reviews for the Trek 00:26:05 - Tell us about the Florida Trail! 00:31:44 - What kind of mileage did you do on your first thru-hikes? 00:33:25 - Tell us about spending half your AT nights indoors. 00:35:11 - Are you socially or physically tired when staying with strangers? 00:37:11 - Have you had to scale back on the social events to meet your mileage goals? 00:38:19 - Do you have a standout social experience that stands out? 00:42:49 - Discussion about intense emotions on trail 00:46:28 - Let’s talk about cold and snow on the AT! 00:49:22 - Why wasn’t the cold too bad for you? 00:51:09 - Why was the AT physically harder than you expected? 00:52:14 - What advice would you give to someone who wants a similar indoor experience? 00:56:20 - How did the AT wrap up? 00:59:47 - Was it stressful or nice to take time off? 01:02:09 - Were there other people around when you started the Sierras on the PCT? 01:03:54 - Was there a shock level being thrust into the Sierra landscape from the AT? 01:04:42 - How many fires did you encounter on the PCT? 01:06:59 - Did the social element from the AT maintain on the PCT? 01:08:10 - What kind of food were you craving for dinner or in town? 01:11:09 - How did you save up to do this hike? 01:12:42 - Discussion about Carl’s frugality. 01:15:01 - Discussion about experiences with people and Quadzilla’s Quads. 01:19:54 - What happened after the northern terminus of the PCT? 01:20:50 - Breakfast buffet benders 01:24:25 - Tell us about the CDT so far. 01:27:43 - What types of things are you tracking? 01:31:18 - Have you had any grizzly encounters? 01:31:59 - What else has happened on the CDT? 01:33:47 - What remains of your hike now? 01:37:52 - What’s the bigger goal: the calendar year triple crown or the mileage record? 01:38:34 - What qualifies as miles that count toward your goal? 01:40:28 - What are your big 3? 01:46:42 - Tell us about your footwear. 01:49:17 - Fuck Marry Kill: your gear 01:51:06 - Tell us about your shirt. 01:54:24 - What else is worth talking about in your gear? 01:57:18 - Any other gear you want to talk about? 01:58:47 - What have been the major takeaways of your journey so far? SEGMENTS MG Check-In Trek Propaganda Carl “Professor” Stanfield on Attempting the Most Miles Ever Hiked in One Year by Penina Satlow How to Pick the Perfect Sun Hoodie for Your Next Hike by Eloise Robbins Triple Crown of non R-rated insults 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, Leah, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Oct 17, 2022 • 2h 24min
#171 | Sarah Dramis on Triple Crowning, Healing Her Back Injury, Strength Training, and VIP Nannying
In today's episode of Backpacker Radio presented by The Trek, brought to you by Minus33, we are joined by Sarah Dramis. Sarah is a triple crowner turned ultrarunner, a fitness coach, former VIP travel family manager and nanny, and the survivor of a serious back injury resulting in several broken vertebrae. We go deep on Sarah's backpacking career, including some of the standout highs and lows from each of her backpacking trips, we do a fuck marry kill on the triple crown trails, we learn about Sarah's passion for strength training and fitness in general, her failed attempt at the Colorado Trail FKT, and much more. We wrap the show with a triple crown of rainy day activities, we hear from a fan of the show who was viciously lied to by Chaunce, and we chat about some of our favorite trail meals. Minus33: Use code “backpacker22” for 15% off at minus33.com. Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com. [divider] Interview with Sarah Dramis Sarah's Instagram Time stamps & Questions 00:04:46 - QOTD: What is your favorite trail meal? 00:06:57 - Reminders: Support the PNTS at bellsbeer.com/trails, apply to join the Trek, and support us by subscribing wherever you listen! 00:09:17 - Introducing Sarah 00:09:57 - How’d you get your trail name? 00:10:30 - What’s the backpacking scene like in Hawaii? 00:11:50 - What put the PCT on your radar? 00:13:05 - Tell us about breaking your back. 00:16:36 - Discussion about the rod in Sarah’s back. 00:20:00 - How did the rod protect you when you got hit by a car? 00:22:06 - What was it like transitioning to long-distance hiking? 00:23:35 - How did you know how to train your body? 00:24:50 - How much was strength training a part of your routine before thru-hiking? 00:27:23 - How did thru-hiking change your wiring? 00:28:50 - Where does fearless Sarah come from? 00:30:00 - Tell us about getting frostbite and hypothermia. 00:34:58 - Tell us about doing the Colorado Trail in 2016. 00:36:48 - Was there any challenge to thru-hiking with your best friend? 00:39:50 - Tell us about the Annapurna Circuit. 00:43:35 - Was the person you did the circuit with a love interest? 00:45:00 - Tell us about the Appalachian Trail. 00:47:58 - Are you more of a solo hiker or a group hiker? 00:49:28 - Tell us about rain on the AT. 00:53:42 - What’d you do in 2018? 00:55:00 - What makes a family VIP? 00:59:12 - How much free time did you have while nannying? 01:00:30 - Tell us about the CDT in 2019. 01:02:58 - How did the CDT snow compare to the AT rain? 01:08:10 - How is it seeing 4 grizzlies in one day? 01:10:21 - What were your emotions when finishing the trail? 01:11:17 - Tell us about getting into ultrarunning. 01:14:30 - Fuck Marry Kill: the triple crown trails 01:15:47 - Tell us about the CT FKT attempt. 01:23:59 - Do you have more FKT aspirations? 01:25:03 - What are your song recommendations for climbs, running, and trail? 01:31:43 - Are there training differences between backpacking and running? 01:35:00 - Tell us about your diet and your thoughts on nutrition. 01:41:56 - Chaunce’s drink 01:48:10 - Tell us about your plans for a homestead. 01:50:22 - Discussion about animals as food vs. pets 01:52:24 - Chaunce’s chicken story 01:53:51 - How could someone get involved in your fitness coaching or follow your adventures? 01:56:38 - Anything else you want to share? SEGMENTS MG Check-In Trek Propaganda Is Universal Cell Phone Coverage Around the Corner? by Kelly Floro Triple Crown of rainy day activities 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Oct 10, 2022 • 2h 46min
#170 | Mike Clelland, Author of Ultralight Backpackin' Tips, on Lightweight Camping, Illustrating, and How Owls Relate to UFOs
In today's episode of Backpacker Radio presented by The Trek, we are joined by Mike Clelland. Mike is the author of one of the preeminent UL backpacking books, "Ultralight Backpackin' Tips: 153 Amazing & Inexpensive Tips For Extremely Lightweight Camping". We go through some of his top tips for getting pack weight down, how he arrived to the world of UL backpacking, his work with NOLS, his Alaskan expeditions, and much more. We also dive into Mike's fascination with the interplay of owls and UFOs which is perhaps predictably equal parts bizarre and fascinating. We wrap the show with a Triple Crown of things we don’t like about Colorado, clichés that we think are total bullshit, and we get another update from MG. RTIC Outdoors: Shop at rticoutdoors.com. Gossamer Gear: Use code “backpackerradio” for 15% off at gossamergear.com. Minus33: Use code “backpacker22” at minus33.com. Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. [divider] Interview with Mike Clelland Mike's Website Mike's Instagram Time stamps & Questions 00:04:47 - QOTD: What is a cliche you think is total bullshit? 00:07:17 - Reminders: support the Blue Sky Fund and subscribe to Backpacker Radio! 00:08:57 - Introducing Mike 00:11:02 - When did you get into illustration and cartoons? 00:13:51 - What was your favorite toy to draw advertisements for? 00:16:29 - Was your job anything like Mad Men? 00:21:05 - How did you get into backpacking? 00:28:56 - What was your backpacking experience prior to working at NOLS? 00:30:31 - Were you apprehensive about switching to ultralight gear? 00:32:16 - What are some of the key differences between Lighten Up! and Ultralight Backpackin’ Tips? 00:37:35 - Tip #3: Scrutinize Everything 00:41:40 - Tip #6: Try Something New Every Time You Go Camping? 00:46:44 - What’s a recent example of something you’ve tweaked in your setup? 00:48:24 - How important is it for someone to have DIY skills? 00:50:56 - Tip #9: Cut Stuff Off Your Gear 00:58:07 - Why should someone go ultralight? 01:05:30 - Tip #25: Appreciate the Wilderness 01:08:17 - Tip #30: Is going ultralight more expensive? 01:11:22 - Do you scrutinize your food as much as your gear? 01:16:31 - Tip #55: Prepare a Simple First Aid Kit 01:20:44 - What’s your take on torso length sleeping pads? 01:24:08 - You say a backpack can be as light as 3 ounces?! 01:26:22 - Tip #65: Choose Bold Routes 01:29:01 - Tip #100: The Humble Pillow 01:31:15 - Tip #116: Poop 01:40:44 - What are some of your favorite and least favorite natural wiping devices? 01:49:30 - Talk to us about UFOs and owls. 01:59:17 - What is hypnotic regression? 02:03:02 - Do you think these are ghost, alien, or other paranormal experiences? 02:04:45 - What percent of owls do you consider suspicious? 02:10:00 - Should we be suspicious of owls? 02:11:48 - Mike’s newest owl stories 02:17:28 - Are certain types of owls more suspicious than others? 02:22:07 - Where can people go to learn more? SEGMENTS MG Check-In Send Us Your Owl Stories Leave us a voicemail Email us at podcast@thetrek.co Write us a 5 Star Review Trek Propaganda Wind River High Route Trip Report Part 1: Photographic Route Description by Kelly Floro Triple Crown of things we don’t like about Colorado 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Oct 3, 2022 • 2h 11min
#169 | Kylie Yang on Ridgerunning on the AT, Working for the CDTC, and Giving Back through Trail Work
In today's episode of Backpacker Radio presented by The Trek, guest co-host Steven Shattuck aka Twinkle and yours truly are joined by Kylie Yang. Kylie is a Field Programs Manager at the Continental Divide Trail Coalition, a thru-hiker, a former AT ridgerunner, and overall a wealth of knowledge regarding all things pertaining to the great outdoors. We chat about Kylie's foray into the world of thru-hiking, what being an Appalachian Trail ridgerunner looks like- including being called "an overly tattooed, hipster slut" by an angry hiker, and we learn all about her present-day role with the Continental Divide Trail Coalition and the challenges of getting volunteers to remote sections of the trail. We wrap the show with a triple crown of conspiracies you maybe buy into a little, useful items you'll likely find in a hiker box, new gear that we've been digging over the last season or two, what hitchhiking on the AT really looks like, and much more. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com. Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Minus33: Use code “backpacker22” at minus33.com. Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. [divider] Shoutout to our guest editor for this episode, Tina Mullen! Interview with Kylie Yang Kylie's Instagram The Bridge Project Continental Divide Trail Coalition Time stamps & Questions 00:05:16 - QOTD: What does today’s guest’s dad do for a living? 00:06:13 - Reminder 1: Apply to be a blogger for 2023! 00:06:31 - Reminder 2: Please subscribe! 00:07:04 - Introducing Kylie 00:07:54 - Discussion about growing up in southeastern Virginia/Yorktown 00:09:15 - How did you get into the outdoors? 00:11:08 - How did you transition to thru-hiking? 00:13:40 - Did you have a partner when you hiked? 00:14:52 - Tell us about your social experience on the AT. 00:16:25 - What’s your favorite story from your AT hike? 00:19:05 - Tell us another AT story! 00:21:02 - What was it like to hike through the places you grew up? 00:23:03 - What is a ridgerunner, for those who don’t know? 00:24:17 - Tell us about bears in New Jersey. 00:26:56 - Tell us about your tattoos! 00:30:06 - What’s the most common fuckup you see hikers making? 00:31:03 - Discussion about Kylie’s job setup 00:32:33 - Tell us about the interplay between you and thru-hikers. 00:35:24 - What’s a regular day in the life of a ridgerunner? 00:36:45 - Were you trained in how to educate people? 00:39:27 - What’s the weirdest trash you collected? 00:40:34 - Discussion about becoming a ridgerunner, the salary, and tips for interested people 00:43:44 - What’s the most common way people went against LNT practices? 00:46:10 - Tell us about the Long Path! 00:48:42 - Why did you hike in winter? 00:50:01 - How long would it take the average person to hike the Long Path? 00:51:03 - Why the Long Path? 00:53:14 - More discussion about section hiking the Long Path in the winter 00:56:57 - Tell us about working for the Continental Divide Trail Coalition. 00:58:25 - Tell us about the Bridge Project. 01:00:00 - Shoe tangents 01:01:43 - What would you tell people looking to get into trail work? 01:02:12 - Is there a difference between volunteering out east and in the Rockies? 01:03:57 - Tell us about the type of work you do and what is most rewarding. 01:05:30 - Discussion about the openings at the CDTC. 01:07:20 - What’s been the most exciting project in Colorado? 01:08:05 - Discussion about qualifications and incentives for volunteering 01:13:20 - Discussion about trail adopters 01:15:52 - How much of the trail is adopted? 01:18:00 - What else should people know about volunteering or the CDTC? 01:19:08 - What’s next for you? SEGMENTS MG Check-In Trek Propaganda 6 Useful Items You Can Almost Always Find in an AT Hiker Box by Kelly Floro Triple Crown of conspiracies you maybe buy a little New Gear Review Listener Voicemail (and leave us your own!) 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Sep 26, 2022 • 1h 43min
#168 | Section Hiking vs. Thru-Hiking: Defining Each Style, Benefits and Drawbacks, and Who They're For
In today's episode of Backpacker Radio presented by The Trek, we are bringing you another panel episode. Today we are joined by Backpacker Radio regular, Clay Bonnyman Evans aka Pony to compare and contrast thru-hiking and section hiking. We go deep, focusing largely on the benefits of each of these styles of hiking, who they're for, what we have personally gained from them, and much more. If you're curious about whether you should hit the pause button on your life and take a half year to meander in the mountains, this episode will hopefully serve you a ton of value. And, as always when Pony is studio, this one is delightfully wild. Gossamer Gear: Use code “backpackerradio” for 15% off at gossamergear.com. Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Minus33: Use code “backpacker22” for 15% off at minus33.com. Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. Panel with Badger, Chaunce, and Pony Tom Turcich (and His Pup) Set to Complete 7-Year Around-the-World Walk Next Month by Clay Bonnyman Evans Leave us a voicemail! Time stamps & Questions 00:05:03 - QOTD: What’s the stupidest thing you’ve done this week? 00:20:05 - Reminders: Apply to be a blogger for 2023! 00:20:32 - Introducing the panel topic 00:22:30 - Panelist’s hiking experiences 00:23:55 - Discussion of the definition of section hiking 00:26:05 - Chaunce’s Thru-Hiking Pro #1 00:28:25 - Zach’s Thru-Hiking Pro #1 00:31:40 - Pony’s disclaimer about section hiking 00:34:02 - Pony’s Thru-Hiking Pro #1 00:38:15 - Chaunce’s Thru-Hiking Pro #2 00:46:18 - Zach’s Thru-Hiking Pro #2 00:57:44 - Pony’s Thru-Hiking Pro #2 01:02:00 - Chaunce’s Thru-Hiking Pro #3 01:05:55 - Zach’s Thru-Hiking Pro #3 01:06:50 - Discussion of friends and trail families while thru-hiking 01:09:05 - Pony’s Thru-Hiking Pro #3 01:12:10 - Chaunce’s Section Hiking Pro #1 01:17:48 - Zach’s Section Hiking Pro #1 01:20:56 - Pony’s Section Hiking Pro #1 01:26:40 - Chaunce’s Section Hiking Pro #2 01:27:30 - Zach’s Section Hiking Pro #2 01:30:05 - Chaunce’s Section Hiking Pro #3 01:32:48 - Pony’s Section Hiking Pro #2 [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

Sep 19, 2022 • 1h 37min
#167 | Kraig Adams on Being a Professional Vlogger and International Trekking
In today's episode of Backpacker Radio presented by The Trek, brought to you by Minus33, we are joined by Kraig Adams. Kraig has accumulated more than 700,000 YouTube subscribers while showcasing his adventures from around the world, including Mae Hong Son Loop in Thailand, Adirondack High Peaks, Tour Du Mont Blanc Loop in France, Santa Cruz Trek in Peru, Torres del Paine in Chile, Kesugi Ridge Trail in Alaska, Sawtooth Loop Trail in Idaho, just to name a few. We learn how Kraig got into the world of video blogging, how he's turned it into a full time profession, his favorite and least favorite hikes domestically and abroad, what advice he'd offer to aspiring worldly travelers, how and why he maintains a life of minimalism, and much more. We wrap the show with a triple crown of things that you aren’t superstitious about but may be a little-sticious about, a guide to edible berries along the PCT, and another update from MG! Minus33: Use code “backpacker22” at minus33.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com. Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. [divider] Interview with Kraig Adams Kraig's Youtube Channel Kraig's Instagram Time stamps & Questions 00:03:03 - QOTD: What’s a sport that no matter the skill level, you don’t find impressive at all? 00:07:23 - Reminders: Apply to be the Trek’s Youtube personality! 00:07:29 - Introducing Kraig 00:08:20 - Tell us about your background. 00:09:57 - Discussion about initial filmmaking in NYC. 00:11:45 - What’s your benchmark for a successful video today? 00:12:57 - What’s the inspiration for your video style? 00:14:34 - Are you using backpacking as a means to travel or travel as a means to backpack? 00:16:06 - Tell us your hiking resume. 00:17:54 - Does it feel like work for you? 00:18:52 - Do you ever hike with your dog? 00:20:00 - What goes into planning a trip for you? 00:23:35 - Would you say your priority is more the video product or your own experience? 00:25:07 - How do you balance your work and home life? 00:27:02 - How does being a minimalist impact the decisions you make while traveling? 00:29:09 - How does minimalism influence your physical belongings? 00:30:48 - Is your wife a minimalist? 00:34:10 - Discussion about Big Bend 00:34:50 - What are your top three favorite US hikes? 00:35:47 - What are your top three favorite international hikes? 00:37:31 - How was your most recent Tour du Mont Blanc? 00:38:05 - What is it like to do a trip with subscribers? 00:42:10 - Do you get recognized a lot? 00:43:02 - Do you have any stories about trips going awry? 00:45:57 - How do you prepare for camping alone in Alaska? 00:47:15 - Discussion about navigation 00:48:30 - Hike superlatives 00:53:15 - What tips do you have about the Sawtooth Loop? 00:54:03 - What international hike would you recommend for beginners? 00:55:32 - Which trail has the best wildlife? 00:57:08 - What’s your fear level? 01:00:14 - Do you have any other travel tips and tricks? 01:03:03 - What are some primary/secondary hike pairs? 01:05:06 - Tell us about your camera gear and video process. 01:08:27 - Is there one component that accounts for the majority of your revenue? 01:11:09 - Discussion about brand partnerships 01:13:20 - Where can people follow you? SEGMENTS MG Check-In Trek Propaganda A Short & Sweet Introduction to Picking Edible Berries Along the PCT by J. Taylor Bell Triple Crown of things you aren’t superstitious about but are maybe a little-stitious about Twitter Picture Chaunce Surprise Mail Bag 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac, Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.