It's episode 404 of the podcast, and I'm thrilled to welcome my friend Graham Cochrane to the show. Graham is a successful entrepreneur, TEDx and keynote speaker, and bestselling author. His insights have been regularly featured in national media outlets like Forbes, CNBC, and Business Insider. And today, he's with us to discuss breaking scarcity thinking and what shame tells us in loss. We'll also unpack the question a lot of us face: How do we discern seasons of life? Graham and I also discuss minimalism and why we don't typically navigate disappointment well. It's a wide-reaching conversation, and I'm thrilled that you're here for it. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

If you grew up in the 90's, and watched TGIF every Friday night, I think you're going to love today's episode. Christine Lakin joins us today. Best known to us as Al Lambert from Step by Step, my conversation with Christine is anything but on the surface. It's intelligent, encouraging, and really challenging, as we discuss the value of repetition when no one else is watching and why embracing slow and steady development is the key to growth in life. Of course, we do have fun today, because, for many of you, she was your first TV crush. So, we get under the hood of what it was like to play Al on Step by Step and so much more. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Preston Perry joins us today and we're taking a deep dive into relearning emotional safety after trauma, why grief is a gift to receive, how therapy has become trendy (but not automatically effective), and why suffering purifies and strengthens us. Preston has such a unique take on life. Growing up, the streets of Chicago were his home, and it was there that he encountered all sorts of people who had their own versions of the truth. That's where Preston discovered not only the importance of the truth but how to tell the truth in a way that speaks to someone’s heart and leads them to freedom and transformation. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Google's first Chief Innovation Evangelist, Frederik Pferdt joins us to discuss the cost of resisting change. One of the guiding principles for life is that change is not the exception, it's the rule. So, therein is an opportunity to grow in our willingness to move with it, not against it. To that, we're going to talk about why every experience in life leads to learning, if we have a growth mindset. We're also diving into how to live future-ready and why radical optimism has nothing to do with toxic positivity. And so, according to our guest today, we don’t have to be afraid of what the future holds. Rather than bracing for what happens next, Dr. Frederik Pferdt argues that you can make what happens next. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.  

This week, we're celebrating episode 400 of the podcast. I'm thrilled you're here, and today, NYU Professor, TED Speaker Dr. Tessa West joins us to discuss the hidden symptoms of burnout and how to know when it's time to make a major change in life. I talk to more people whose lives are right here. They're burned out and wondering if it's time to make a change. Add to that, we're going to take a look at the myth of work-life balance. We're also going to talk about how to hurdle social awkwardness and why the modern dating scene is a dumpster fire. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Are you ready to break free from negative thought patterns and experience a profound transformation? In this solo episode, we dive deep into the practical steps to renewing your mind. Discover the powerful SEED method, inspired by Scripture and neuroscience, that can revolutionize your life. Learn why consistent mental renewal is as essential as daily hygiene and how to overcome the deceptive nature of your thoughts. Get ready to embark on a journey of personal growth and spiritual transformation as we explore the power of a renewed mind. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This podcast dives deep into the concept of a broken spirit and how it affects our inner drive. Personal anecdotes and scripture illuminate how emotional wounds can shatter hope. Cultural issues like shame are unpacked, revealing their impact on overall well-being. The dangers of isolation are addressed, emphasizing the need for divine connection and community support. A roadmap to healing is provided, encouraging listeners to confront their fears and embrace renewal for lasting transformation.

Feeling lost in doubt and fear? This week’s episode explores Psalm 42, a raw prayer from the Bible where the Psalmist wrestles with despair. We'll delve into scripture to understand why our perspective gets cloudy during challenges, and discover practical ways to refocus on God's faithfulness. Learn how remembering His past victories fuels present hope, and gain biblical insights on renewing your resilience with the Lord's strength. Perfect for anyone facing difficulties and seeking encouragement from scripture. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

My solo series for summer break begins this week. In this episode, we're talking about building a growth mindset for unbreakable resilience. The world needs more resilient individuals – people who can face challenges with courage, overcome adversity with grace, and build a better future for themselves and those around them. By internalizing the lessons of Joseph’s story, we can all embrace the power of resilience and embark on a journey of growth and transformation. Let Joseph’s unwavering faith, unwavering spirit, and unwavering commitment to forgiveness inspire us all. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Too many of us are apathetic, busy, languishing, overwhelmed, distracted, and fearful. We're afraid of disappointing people. We struggle with people-pleasing. We work in a frenetic, unfocused manner. And so today, I want to talk about what I believe is a counter-tactic: living a focused, consecrated life. This week, I sit down with one of my key leaders, Dave, whom you met in chapter 6 of my book and also here on the podcast in late March. This is an important conversation for the day and hour we live. If you're burnt out, distracted, and fearful, we want to give you a roadmap back to focus and back to life. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.