BetterHealthGuy Blogcasts

Why You Should Listen: In this episode, you will learn about mold and mycotoxins as a root cause of Mast Cell Activation Syndrome. About My Guest: My guest for this episode is Beth O'Hara. Beth O'Hara, FN is a Functional Naturopath specializing in complex chronic immune conditions related to Mast Cell Activation Syndrome and Histamine Intolerance. She is the founder and owner of Mast Cell 360, a Functional Naturopathy Practice designed to look at all factors surrounding health conditions: genetic, epigenetic, biochemical, physiological, environmental, and emotional. Her subspecialties are Mold Toxicity and Genetic Analysis in the area of Mast Cell Activation and Histamine Intolerance. She designed Mast Cell 360 to be the kind of practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome, Histamine Intolerance, Neural Inflammation, Lyme, Mold Toxicity, Fibromyalgia, and Chronic Fatigue. Her mission today is to be a guiding light for others with Mast Cell Activation Syndrome, Histamine Intolerance and these related conditions in their healing journeys. Through her Mast Cell 360 Root Cause process, she discovers the unique root factors affecting each of her clients' health issues, building personalized, effective roadmaps for healing. She holds a doctorate in Functional Naturopathy, a Master's degree in Marriage and Family Therapy, and a Bachelor's degree in Physiological Psychology. She is certified in Functional Genomic Analysis and is a Research Adviser for the Nutrigenetic Research Institute. Key Takeaways: How common is mold as a trigger for MCAS? What internal and external testing options are helpful for exploring mold? What environments are common contributors to mold exposure? What factors have created the perfect storm for mold toxicity? Are some conditions difficult to fix or resistant to treatment if mold has not been addressed first? What is the connection between mold illness and salicylate intolerance? What role do chemicals and pesticides play in terms of toxicant contribution to chronic illness? Does finding Actinomycetes in a water-damaged building change the course of treatment? Are most clients stuck in a Cell Danger Response? What are some seemingly good interventions that may backfire when one is stuck in CDR? What is Beth's 8 step approach to addressing mold illness? How important is a focus on the nervous system, vagus nerve, and limbic system in support of recovery? Can most clients remediate, or do they need to move? How important is a low lectin diet? What are some tips for improving hydration and constipation? What are some of her favorite tools for stabilizing mast cells? Which binders have been most helpful for her clients? How are detoxification and drainage supported? What tools may be helpful for addition colonization? What does recovery look like? Connect With My Guest: https://MastCell360.com Related Resources: MC360 Precision Mold Master Class Course 10% off code mentioned in the podcast at 01:30:50 Mast Cell Nervous System Reboot Course 10% off code mentioned in the podcast at 01:30:50 Interview Date: November 12, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode156. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of MastCell360.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about how to boost your immune system, heal your gut, and unlock your mental, emotional, and spiritual health. About My Guest: My guest for this episode is Dr. Peter Kozlowski. Peter Kozlowski, MD uses a broad array of tools to find the source of the body's dysfunction. He takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum. His recently published book "Unfunc Your Gut" encapsulates his collaborative, patient-first healthcare approach which offers a blend of medical insight and the experiential wisdom of his own healing journey through addiction recovery. Overall Doc Koz inspires us to seek and find real answers to "what's going on with my health?" and empowers readers with practical strategies to achieve true balance of body, mind, and spirit. His expertise is in gut health, but he also works daily with food sensitivities, hormone imbalances, detoxing from toxic chemicals such as heavy metals and mold, and most importantly mental, emotional, and spiritual health. Key Takeaways: Why are so many people experiencing issues with gut health? What are the 5 main areas to explore regardless of a diagnosis? What is the gut-brain connection? Can the mind change our microbiome? How often are tension or dysregulation within the nervous system a roadblock to recovery? How common is low stomach acid? What role do PPIs play in GI issues? How often do MCAS and histamine intolerance play a role? What impact do mold and mycotoxins have on gut health? What diets have been most helpful for his patients? What is the difference between food allergy and food sensitivity? How important is fiber for supporting the microbiome and detoxification? Can intermittent fasting support autophagy and detoxification? Does the presence of Clostridia always warrant treatment? How commonly do parasites play a role in complex, chronic GI issues? Is the treatment of SIBO about killing a bug, or is a broader, more holistic strategy needed? How is IBS different from or the same as SIBO? Could probiotics be contributors to SIBO? What is the role of estrogen dominance? What tools can be used to increase HRV? What interventions have been most helpful for supporting the mental, emotional, spiritual contributors to illness? Connect With My Guest: https://Doc-Koz.com Related Resources: Unfunc Your Gut Interview Date: October 26, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode155. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about cutting edge integrative medicine tools in support of those dealing with complex, chronic illness. About My Guest: My guest for this episode is Dr. Michael Karlfeldt. Michael Karlfeldt, ND, PhD is a Board-Certified Naturopath with expertise in a wide variety of naturopathic modalities and healing practices. His fascination with naturopathy began at an early age when he met Dr. Ingemar Wiberg, a leading Swedish Naturopathic Doctor, in Switzerland when he was 13 years old. After studying Engineering for two years, he worked with Dr. Wilberg for seven years in a demanding, rigorous, and carefully-supervised apprenticeship. It was this work that opened his eyes to the world of natural healing. Dr. Karlfeldt currently practices at the Karlfeldt Center in Meridian, Idaho, where he works with patients using numerous healing tools including: IV Therapy, Applied Psycho Neurobiology, Oxidative Medicine, Naturopathic Oncology, Neural Therapy, Sports Performance, Energy Medicine, Natural Medicine, Nutritional Therapies, Aromatherapy, Auriculotherapy, Reflexology, Autonomic Response Testing, Anti-Aging Medicine, and others. His passion to promote Natural Health publicly has led Dr. Karlfeldt to be a sought-after lecturer, writer, and professor. His current endeavors include hosting of the popular TV show "True Health with Dr. Karlfeldt" available on Amazon Prime and the HealthMade Radio Show and Podcast. Tens of thousands of patients have sought his naturopathic expertise in his clinic in the more than 30 years that Dr. Karlfeldt has been practicing. Dr. Karlfeldt believes in the innate intelligence and healing power of the body and if properly supported spiritually, emotionally, and nutritionally, it can find its way back to health. Key Takeaways: How does Autonomic Response Testing (ART) provide new insights? How often does trauma play a role in complex, chronic illness? What do live blood cell microscopy and oxidative dried blood testing tell about the patient's health status? In support of detoxification, how are Laser Energetic Detox (LED) and ionic foot baths utilized? What are the more common conditions where ozone therapy may be helpful? Can HBOT be helpful in those dealing with chronic Lyme disease? What is PDT or photodynamic therapy? What are the applications of PDT? What is the role of a photosensitizer? Can PDT help to address microbial overgrowths? What is the role of stem cell medicine in Lyme disease and other chronic conditions? What is platelet-derived nano medicine? Are platelets able to deliver medications to a specific target area in the body? What is the HOCATT? How might peptides be supportive in chronic conditions? What cutting edge integrative medicine tools might be used in the treatment of Lyme disease or mold illness? Connect With My Guest: https://TheKarlfeldtCenter.com Interview Date: October 12, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode154. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the numerous contributors to conditions associated with brain inflammation. About My Guest: My guest for this episode is Dr. Kenneth Bock. As a leader in integrative medicine, Kenneth Bock, MD has accumulated over 35 years of experience diagnosing the root cause of chronic illnesses and restoring balance to his patients' immune systems. He founded Bock Integrative Medicine in response to the increasing need for board-certified medical providers who take a unique "whole body" approach to diagnosing and treating chronic illness. Dr. Bock is a well-respected integrative medicine doctor and autism expert who focuses on the treatment of autism and co-occurring conditions, PANS/PANDAS, Infection-Triggered Autoimmune Brain Inflammation, tick-borne illnesses, and adult conditions such as Chronic Fatigue Syndrome, Fibromyalgia, and heart disease. He integrates alternative modalities with conventional medicine into a comprehensive integrative medicine practice. His natural curiosity and expertise in working with medical problems that have been difficult to diagnose and treat make him sought after by patients throughout the world as an expert at tackling complex medical problems. Key Takeaways: How often do psychiatric conditions find themselves rooted in underlying biological factors such as infections and environmental toxicants? What is Infection-Triggered Autoimmune Brain Inflammation (ITABI)? What is Mood Dysregulation Spectrum and the symptoms that may present? What are some of the common nutrient deficiencies observed? How can immune tolerance be improved? Is it the bug or the host response that makes the disease? What are the common infections seen in ITABI? What tools can be helpful in quenching the fire of inflammation? What role do Th1, Th2, Th17, and Treg cells play? How can intestinal barrier function be improved? What role does the vagus nerve play in healing? How are the underlying triggers for PANS or ITABI identified? Can CBD be helpful for neuroinflammation? Is IVIG a helpful tool in children with ITABI? Which Lyme-associated microbe is the hardest to treat? Does mold exposure in water-damaged building play a role? What is the role of evaluating and supporting mitochondrial function in ITABI recovery? Connect With My Guest: https://BrainInflamed.com https://BockIntegrative.com Related Resources: https://BockNutritionals.com Interview Date: September 29, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode153. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the connection between Mast Cell Activation Syndrome and medical implants. About My Guest: My guest for this episode is Dr. Tania Dempsey. Tania Dempsey, MD is an expert in chronic disease, autoimmune disorders, and mast cell activation syndrome. She is sought after internationally for her knowledge of chronic immune dysregulation and has attracted patients from Israel, England, Thailand, and France. Dr. Dempsey utilizes integrative medicine to get to the patient's root causes of their illness. Her purpose is to understand why people get sick and to help patients understand their body and why it fails them when it does. Key Takeaways: What is the difference between primary and secondary MCAS What are the primary triggers of MCAS? What is the connection between MCAS and MCS? What are the best lab tests to explore MCAS? Do breast implants contribute to MCAS? What is capsular contracture? Can fungus and mold be found in breast implants? Do biofilms grow around breast implants? Does explantation lead to improvement in MCAS patients? Do metal implants in the body trigger MCAS? Are there options for material compatibility testing that can be evaluated before implant placement? Can hernias be repaired without the use of mesh? Do dental materials play a role in triggering MCAS? Do fluoroquinolones trigger MCAS? Are gentle approaches to detoxification better tolerated in MCAS patients? Is there a potential downside in over-stabilizing mast cells? Can Th1/Th2 modulation interventions help to reduce MCAS symptoms? Does a focus on the limbic system and vagus nerve lead patients to improvement? Connect With My Guest: https://DrTaniaDempsey.com Interview Date: September 10, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode152. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the miracle molecule know as melatonin. About My Guest: My guest for this episode is Dr. John Lieurance. John Lieurance, ND, DC is a naturopathic and chiropractic neurologist who has been in private practice for over 27 years. He directs Advanced Rejuvenation, a multi-disciplinary clinic, with a focus on alternative and regenerative medicine, naturopathic medicine, functional neurology, functional cranial release, Lumomed, Lyme disease, mold illness, and many other neurological conditions such as Parkinson's, Alzheimer's, degenerative neurological disease, and inner ear conditions. He travels internationally teaching other doctors about the benefits of melatonin and various protocols using melatonin as well as other modalities. Dr. Lieurance founded UltimateCellularReset.com, a web based educational portal, which sends out weekly videos on health and wellness tools for overcoming disease and fostering longevity and vitality. He has been featured in many podcasts and documentaries. Key Takeaways: What is melatonin? Where is it produced in the body? What properties does melatonin have that go beyond sleep support? How might melatonin help the body to mitigate stress? Can melatonin help with autonomic nervous system balance? Does melatonin support the mitochondria and production of ATP? Does melatonin support the brain's ability to detoxify and minimize neurodegenerative conditions? Can melatonin support autophagy and balance mTOR/autophagy? Might melatonin have a role in dealing with chronic infections? How might melatonin support detoxification of heavy metals? Does melatonin help to balance the immune system? Is melatonin a reasonable tool to consider in those with autoimmune conditions? How important is it to decalcify the pineal gland? How might melatonin be helpful in those with SIBO? What forms of melatonin work best? What is high-dose melatonin? Connect With My Guest: https://MelatoninBook.com Use code BETTERHEALTH to get your free PDF version of the book Related Resources: MitoZen Use code BETTERHEALTH to get 10% off Interview Date: August 24, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode151. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of MitoZen. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about EMFs and the Electro-Pollution Fix. About My Guests: My guests for this episode are Nick Pineault and Brian Hoyer. Nick "The EMF Guy" Pineault is the #1 bestselling author of "The Non-Tinfoil Guide to EMFs" and an advocate for safe technologies. Through his unconventional approach blending humor, science, and common sense, he's becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. Brian Hoyer's dive into health started when he became a father wanting to provide the most optimal growing environment for his family. His desire for them to thrive and devotion to discover the truth drove him to find the most insightful and effective cutting-edge methods for addressing what's really going on in our bodies and environments. This led Brian to become a Functional Nutritional Therapy Practitioner, to train with Dr. Dietrich Klinghardt, and to become a certified Geobiologist trained by a pioneering naturopathic and environmental medicine clinic in Austria that's been addressing EMF and geopathic stress since 1983. Brian and his wife, Lindsey, built an EMF shielded tiny house in the summer of 2017. Brian travels all over the country doing EMF assessments, speaking at conferences and on podcasts, and helping families install shielding solutions. He doesn't always bring the tiny house with him. It's not really so tiny! Key Takeaways: What are key symptoms of EHS? What are coherent vs. incoherent or natural vs. unnatural EMFs? How concerned should we be about 5G? What self-testing devices are recommended? How do EMFs impact detoxification? Might EMFs be a trigger for MCAS? Does the limbic system play a role in EHS? Should sleep canopies be grounded? Do they block 5G? Can grounding pads mitigate the impact of EMFs? What daytime reduction strategies should be considered? Are smart meters still a concern? Do electric cars have high levels of EMFs? Can EMF harmonizers be helpful? What are some nutritional interventions that can help to mitigate the impact of EMFs on the body? Connect With My Guests: Nick Pineault - https://TheEMFGuy.com Brian Hoyer - https://ShieldedHealing.com Related Resources: Electro-Pollution Fix - https://betterhealthguy.link/Electro-PollutionFix Interview Date: August 19, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode150. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of N&G Media Inc. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about how to create a healthy gut. About My Guest: My guest for this episode is Steven Wright. Steven Wright is a medical engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans. Steven is the founder of healthygut.com. He lives in Boulder, CO with his fiancé Shay and their two dogs. Key Takeaways: Why are so many people dealing with SIBO today? What are the upstream issues and less commonly discussed contributors to SIBO? What is the migrating motor complex? What is the role of parasites in gut health? What contributes to low stomach acid? How can it be tested for? Is acid reflux actually a lack of stomach acid? Can hydrochloric acid be used in people that have H. Pylori? What are the different enzymes that are needed for optimal digestion and assimilation? What role do SCFAs like butyrate play in gut health? Can addressing stomach acid, enzymes, and SCFAs reduce histamine and improve food options for those on restricted diets? What is the role of prebiotics, probiotics, and postbiotics in supporting the microbiome? How are HCL Guard+™, HoloZyme™, and Tributyrin-X™ unique? What symptoms do people report improve with them? How are they dosed? How might Xylanase in HoloZyme™ help with sensitivity to phenolics? Do people generally tolerate enzymes created from Aspergillus? Are there any contraindications for the Healthy Gut products? Resources: HCL Guard+™ HoloZyme™ Tributyrin-X™ Use discount code BETTERHEALTH15 for $15 off first time purchases and free shipping (US only). Interview Date: July 13, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode149. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of HealthyGut.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about how to resolve chronic viruses through immune modulation. About My Guest: My guest for this episode is Dr. Frank Shallenberger. Frank Shallenberger, MD has been practicing medicine since 1973 and has been a pioneer in alternative and integrative medicine since 1978. He is one of only 16 physicians in Nevada that are licensed both in conventional medicine as well as alternative and homeopathic medicine; allowing him to integrate the best of both approaches for optimal results. Dr. Shallenberger has revolutionized the practice of anti-aging and preventive medicine by developing a method to measure mitochondrial function and oxygen utilization. He has written two popular books describing this method: "The Type 2 Diabetes Breakthrough" and "Bursting With Energy" and has authored numerous papers in the international peer reviewed literature on ozone therapy and oxygen utilization. He is also the editor of Second Opinion alternative medical newsletter. He is the developer of Prolozone®, an injection technique that has been shown to regenerate damaged joints, herniated discs, and degenerated joints, tendons, and soft tissues. He published the first paper on Prolozone Therapy in the Journal of Prolotherapy entitled "Prolozone – Regenerating Joints and Eliminating Pain". Key Takeaways: What is a virus? Do they contribute to disease? Should the focus be on killing or on immune modulation? Can some viruses be health-promoting? Can antivirals be helpful in dealing with chronic viruses? What is the role of Th1 and Th2 in response to chronic viruses? What are some of the factors that lead to Th2 dominance Where do antibodies come into the discussion? Are high IgG levels relevant? How do "factories" and "missiles" help to explain the situation with chronic viruses? How big of a foe is EBV? Does the body itself produce ozone? Can ozone help to address both the "factories" and the "missiles"? What are some top "missile defense" tools? How might NK cells be stimulated in shifting the system towards Th1? How might medicinal mushrooms be helpful? Can melatonin be immune-modulating? How might hydrocortisone be helpful in addressing chronic viruses? Is it important to address parasites before downregulating Th2 response? How might immune tolerance tools like LDI be helpful in balancing the immune response? In chronic illness, would more ozone passes be less often or less passes more often be more effective? Connect With My Guest: http://AntiAgingMedicine.com Interview Date: June 25, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode148. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the importance of fats that heal in supporting health. About My Guest: My guest for this episode is Udo Erasmus. The legendary Udo Erasmus is the co-founder of the Udo's Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo's life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life's big questions which would hopefully one day bring him and the world peace. Today, Udo is an acclaimed speaker and author of many books, including the best-selling "Fats That Heal, Fats That Kill" which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master's degree in counseling psychology. Key Takeaways: What are the symptoms of healing fat deficiency? What is the best ratio of omegas? Can some people have problems converting ALA and LA to EPA and DHA? Where does fish oil come from? Would Udo ever use fish oil How can one test for their fatty acid deficiencies? Does fat make us fat? What impact does olive oil have on health?] Can sunflower, sesame, and safflower oil be healthy? When might one want to consider Evening Primrose, Borage, or Black Currant Seed oil? How bad is canola oil? How important is it to have a focus on increasing fat assimilation? Can antioxidants help minimize the impact of oxidized fats Can fats help with detoxification? Are fats able to support the body against infections? Might fats minimize the potential of future neurodegenerative conditions like MS and Alzheimer's? Do fats play a role in hypercoagulation? Connect With My Guest: http://UdoErasmus.com Related Resources: Your Body Needs an Oil Change eBook Interview Date: June 8, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode147. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.