BetterHealthGuy Blogcasts

Why You Should Listen:  In this episode, you will learn about hair loss and some of the leading edge treatment options available today. About My Guest: My guest for this episode is Dr. Alan J. Bauman.  Alan J. Bauman, MD is an acclaimed board-certified hair restoration physician with nearly 30 years of experience in the medical field.  He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration.  Dr. Bauman received his Medical Doctor degree from New York Medical College in Valhalla, NY and underwent internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before dedicating his expertise to the specialized fields of hair transplant surgery and the treatment of hair loss.  With a particular focus on androgenetic alopecia or hereditary male or female pattern hair loss, Dr. Bauman has established himself as an authority in the industry.  He has treated over 34,000 patients, performed over 12,000 hair transplant surgeries, and administered over 12,000 PRP hair regrowth treatments.  He is a frequently invited faculty member and guest expert at numerous international scientific meetings and live surgery workshops and has been featured in hundreds of news stories in the media.  Dr. Bauman is one of approximately only 200 physicians worldwide to achieve the certification from the esteemed American Board of Hair Restoration Surgery (ABHRS).  He was voted “#1 Top Hair Restoration Surgeon” in North America by Aesthetic Everything for the 7th consecutive year, “Top Hair Restoration Surgeon of the Decade”, and received the 2022 “Lifetime Achievement Award in Hair Restoration”.  He was also recognized by Forbes as one of “10 CEOs Transforming Healthcare in America” and included in the ApeToGentlemen’s list of the World’s Best Hair Transplant Doctors for 4 years straight. Key Takeaways: What are the stages of hair loss? What are the different types of hair loss? What are some of the underlying causes of hair loss? What role do hormones play in hair loss? Can GLP-1s cause hair loss? Is hair loss genetic or epigenetic? What is the connection to thyroid function, Hashimoto's, and broader autoimmunity? What is the role of nutrient deficiencies in hair loss? What role do chronic Lyme, mold, or COVID play in hair loss? Do chronic scalp infections impact hair growth? Do certain medications cause hair loss? How important is supporting circulation to optimize hair growth? Do mitochondria play a role in hair growth? Are environmental toxicants a factor in hair loss? Does stress play a role in hair loss? What systemic or topical medications can be used to reduce hair loss and optimize hair growth? Do peptides have a place in supporting hair growth? What shampoos may be helpful for supporting hair growth? What is the role of PRP, stem cells, and exosomes in supporting hair growth? Does red light have a place in supporting hair growth? When might a transplant be the only option?  What supplements may support hair growth? Connect With My Guest:  BaumanMedical.com Related Resources: Bauman TURBO LaserCap Dr. Bauman offers a complimentary New Patient Evaluation ($500 value) with the purchase of a TURBO LaserCap. Interview Date: August 8, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode221. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Bauman Medical.  Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about quantum energy and how to harness the power of quantum energy to transform health. About My Guest: My guest for this episode is Todd Shipman.  Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being.  With a background in anti-aging, physical performance, water revitalization, and holistic living, Todd’s passion lies in helping people unlock their optimal wellness potential by connecting with nature-inspired solutions.  Todd’s journey has brought him to the forefront of innovative products like those from Leela Quantum Tech, a company revolutionizing energy healing through quantum-charged tools and EMF-neutralizing technologies. From wearable quantum devices to solutions for homes and bodies, Todd is dedicated to sharing the transformative power of quantum energy with the world. Key Takeaways: What is quantum energy? What biological changes are observed with quantum energy? Do some people need to start low and slow with the introduction of quantum energy? What is quantum entanglement? Can quantum energy tools be implemented both locally and at a distance? What studies have been done on Leela quantum energy products? Can quantum energy increase ATP production? How might quantum energy mitigate the negative effects of EMR / EMF exposure? Does quantum energy reverse rouleaux in the blood? Can quantum energy increase HRV? Is water beneficially impacted when exposed to quantum energy? Can charging food with quantum energy reduce allergic responses? What effect does quantum energy have on environmental toxicants? Has quantum energy been observed to benefit those with autism? How might quantum energy support those dealing with chronic infections? What quantum energy products does Leela Quantum offer? What is the Hawkins scale? What is the TraumEZ service and how might it help those dealing with trauma? What is the Quantum Upgrade service? What are the various frequency bundles available in Quantum Upgrade? Are there an contraindications for the use of quantum energy? For those new to quantum energy, what is a good way to start and then build a quantum energy journey from that initial foundation? Connect With My Guest:  Leela Quantum Use code BETTERHEALTH to get 10% off your first order TraumEZ Quantum Upgrade Use code BETTERHEALTH to get a 15 day free trial Interview Date: July 9, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode220. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Leela Quantum, TraumEZ, and Quantum Upgrade. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about sauna therapy as tool for detoxification and health optimization.   About My Guest: My guest for this episode is Connie Zack.  Connie Zack, co-founder of Sunlighten, the world leader in infrared sauna and light therapy, was inspired by her brother's health transformation through infrared sauna use.  She and her husband, Aaron, left successful pharmaceutical careers to create Sunlighten 25 years ago, revolutionizing the infrared sauna industry with research-backed innovations and global education on its benefits.  A trailblazer in light therapy, Connie's passion for holistic health drives her commitment to nutrition, exercise, mindfulness, and infrared therapy; sharing light, hope, and expertise on how infrared impacts a healthy lifespan. Key Takeaways: What is the difference between classical sauna therapy and infrared sauna? What are the differences between far, mid, and near infrared? Does sauna influence all-cause mortality? How important is supporting detoxification and drainage while using sauna therapy? Are there any prerequisites for sauna therapy in sensitive patients? What if someone cannot sweat? What types of environmental toxicants might sauna be helpful for? What is a good pre and post sauna process? What are heat shock proteins? What are the hallmarks of aging, and how does sauna support healthy aging? What is autophagy? Can sauna help with cognitive health? How might sauna help those dealing with conditions such as Lyme disease? Can infrared lead to the creation of EZ water within the body? What tools has Sunlighten made available to support health optimization?  Are Sunlighten saunas tested for EMFs?  For VOCs? What are the contraindications for sauna use? Connect With My Guest:  Sunlighten.com Mention "Better Health Guy" to save up to $1400 off your sauna purchase Related Resources: Low EMF Sauna Comparison mPulse Solo Interview Date: June 18, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode219. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Sunlighten. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose.  Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation.  Over the years her journey included time living in India and working with both village doctors and healers.  She became a health food chef and inspired many to change their habits.  Before long she was enrolled in an RN program and then a family nurse practitioner program.  Aware that the education wasn’t complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association.  During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine.  Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital.  In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care.  She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure.  When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care.  Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health.  Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success.  Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play?  How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest:  RenologyIsKidneySuccess.com Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode218. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose.  Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation.  Over the years her journey included time living in India and working with both village doctors and healers.  She became a health food chef and inspired many to change their habits.  Before long she was enrolled in an RN program and then a family nurse practitioner program.  Aware that the education wasn’t complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association.  During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine.  Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital.  In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care.  She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure.  When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care.  Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health.  Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success.  Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play?  How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest:  RenologyIsKidneySuccess.com Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode217. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about Metabolic Vulnerability Index (MVX) as an indicator of mortality and longevity. About My Guest: My guest for this episode is Dr. Darren Schmidt.  Darren Schmidt, DC is the Founder of The Nutritional Healing Center of Ann Arbor which is the largest non-insurance nutrition clinic in the country.  His purpose is to bankrupt pharmaceutical companies by teaching doctors how to improve health rather than treat symptoms.  He uses new and old clinical discoveries to solve complex chronic illness with only diet and supplements.  He uses MVX Plus, the best lab test to measure longevity and health, and it also directs the treatment plan. Key Takeaways: What is MVX? What are the 6 factors and 3 indices that are explored with MVX? How might MVX be a better metric for mortality than many conventionally-used metrics today? Can MVX be extrapolated to be used as a measure of health and longevity? What is GlycA?  What drives it? What tools can be used to lower GlycA? What is the connection between GlycA and hypercoagulation? Why is eGFR and kidney health often used on the context of predicting mortality? What is small HDL particle number?  How can it be optimized? What is the Inflammation Vulnerability Index? What is citrate?  What tools can be used to lower it when elevated? What is the connection between citrate and mitochondrial function? What is lactic acidosis? What is learned from looking at valine, leucine, and isoleucine? What steps may be taken if they are high?  If they are low? What is the Metabolic Malnutrition Index? When might a keto diet be appropriate? What does the Metabolic Vulnerability Index tell us? Is MVX impacted by genetics or epigenetics? What is the 7 Step Blueprint to Optimal Health? How do the 7 steps overlap with the 6 MVX factors? Connect With My Guest:  TheNutritionalHealingCenter.com Related Resources: To see the resources in the Show Notes, visit https://BetterHealthGuy.com/Episode216. Interview Date: April 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode216. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about osteoporosis and how to fracture-proof your bones. About My Guest: My guest for this episode is Dr. John Neustadt.  John Neustadt, ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI).  Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence.  Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis.  His most recent book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis.  Dr. Neustadt was also an editor of the textbook Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients.  Key Takeaways: What are bones made of? What factors increase the risk of bone loss as we age? What is the difference between osteopenia and osteoporosis? What tests are the best for exploring bone health? Why are muscle strength and balance so important? What type of exercise is optimal for bone health? What are the benefits and risks of calcium? Does the parathyroid contribute to issues with bone health? What is the role of pharmaceutical medications in less than optimal bone health? What role do hormones play in osteoporosis? Is sleep important for bone health? Do nutritional deficiencies play a role in bone loss? What is the optimal bone health diet? What role does nitric oxide and circulation play in bone health? Is calcium taken from the bone to buffer acidosis? Is there a place for pharmaceutical medications in supporting bone health? What is the role of calcium, vitamin D, K2, and collagen in bone health? Can boron and strontium be supportive? Can bioDensity and OsteoStrong benefit those with bone loss? Is there a place for peptides, stem cells, or exosomes in supporting bone health? Connect With My Guest:  NBIHealth.com Interview Date: March 25, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode215. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis.  William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut.  Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition.  Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest:  WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode214. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen:  In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis.  William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut.  Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition.  Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest:  WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode213. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about the emerging world of peptide bioregulators in restoring health. About My Guest: My guest for this episode is Nathalie Niddam.  Nathalie Niddam, CNP, BPC is a holistic nutritionist and longevity educator and is a trailblazer in the sphere of longevity and healthspan.  Focusing on strategies that range from health tech to ancestral health to resilience training, Nathalie is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond.  As the host of the Longevity Podcast with Nathalie Niddam, Nathalie is not just exploring new horizons; she’s reshaping them. Her show is a guidepost for those who want to enhance the quality of their lives and extend their vitality well into their later years.  Nathalie has a deep expertise about bioregulator peptides; which are leading edge compounds with the power to awaken the body's innate rejuvenation systems.  This groundbreaking field is a cornerstone of her approach, as science and holistic care can and do come together to create real, meaningful results. Key Takeaways: What are peptide bioregulators?  How are they different from peptides? What is the history of peptide bioregulators? What are bioregulators derived from? What can bioregulators do physiologically in the body? Do bioregulators act as epigenetic influencers? How do bioregulators support cellular DNA repair mechanisms? Can bioregulators reverse biological age? How important is lifestyle optimization and stress reduction when using bioregulators? What are the potential applications of the original 21 bioregulators? How might bioregulators be dosed? Are there any side effects or contraindications? Is there a feedback loop that reduces the body's own production of these bioregulators? Connect With My Guest:  NatNiddam.com Related Resources: Find Peptide Bioregulators at Profound Health Use code BETTERHEALTH for 15% off Interview Date: February 6, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode212. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Profound Health. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.