

Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth
Hosted by Holly Haynes
Crush the Rush™ is the female entrepreneur podcast for sustainable business growth—created for women business owners who want to scale profitably without burnout, hustle culture, or constant social media.Hosted by Holly Haynes, business strategist and former Fortune 500 executive, this business podcast for women helps established female entrepreneurs build intentional, scalable businesses using simple systems, organic client attraction, and values-based strategy.Each week, you’ll learn how to:Grow a profitable business without working 24/7Attract clients organically without Instagram or daily postingBuild simple, scalable business systems and workflowsCreate predictable revenue through evergreen marketing strategiesLead like a CEO while protecting your time and energyThrough practical strategy episodes and honest conversations, Crush the Rush™ breaks down what it actually takes to grow a sustainable business in today’s online economy.New episodes every Monday. If you’re a female entrepreneur ready for clarity, systems, and sustainable growth—this podcast is for you.
Episodes
Mentioned books

Jun 16, 2025 • 20min
543 - Behind the Scenes of My 8-Hour Work Week: Routines, Tools, and Boundaries
This week's pep talk is a replay of the third and final shift of our live CEO week series—bringing your dream schedule to life with simple, focused strategies. Over the past two episodes, we explored the significance of a dedicated CEO day and debunked the myth that social media is your sole business strategy. Today, we are digging into shift number 3: "more work does not equal more success." In today's episode, I share:Aligning business priorities with personal prioritiesWhy working more hours doesn't equal successHow to create theme days for maximum productivityWhat the themes of my CEO Week look like, and what they could look like for you - even with a varying schedule! 🔗 LINKS MENTIONED:💼 Grab Your CEO Week Templates + Planning System → hollymariehaynes.com/ceoweek🌟 Need Accountability + Strategy This Summer? → Join us inside the Crush the Rush Club → hollymariehaynes.com/club🌎 Website → hollymariehaynes.com📲 Follow Along on Instagram → @thehollymariehaynes

Jun 11, 2025 • 34min
542 - How to Land Sponsorships Without a Huge Following: A Conversation with Justin Moore
Think brand sponsorships are only for big-name influencers with massive followings? Think again. In this episode, I sit down with Justin Moore—founder of Creator Wizard and author of Sponsor Magnet—to bust that myth wide open. Justin shares his proven approach to landing paid sponsorships, even if you're working with a small but mighty audience. Whether you're a content creator, coach, or course owner, this episode will show you how to pitch partnerships confidently, build long-term brand relationships, and unlock new income streams—without selling out or feeling salesy. If you’ve been waiting for a sign to get started with brand partnerships—this is it. Today you’ll learn:Why sponsorship success has more to do with who you reach than how many people follow you.The biggest mistakes people make when pitching brands—and how to avoid them using Justin’s ROPE Method.Real-world examples of unique brand collaborations (including a live pitch breakdown on-air).How to align brand deals with your offers, events, and launches to fuel both income and visibility.The simple shift that helped Justin sell out a high-ticket mastermind using nothing but a Google Doc. CONNECT WITH JUSTIN:Website: https://www.creatorwizard.com/Instagram: @creatorwizardJoin Creator Wizard: https://www.creatorwizard.com/join🔗 LINKS MENTIONED:💼 Grab Your CEO Week Templates + Planning System → hollymariehaynes.com/ceoweek🌟 Need Accountability + Strategy This Summer? → Join us inside the Crush the Rush Club → hollymariehaynes.com/club🌎 Website → hollymariehaynes.com📲 Follow Along on Instagram → @thehollymariehaynes 💬 Loved this episode?Share it with a business friend who might need it too—and don’t forget to screenshot and tag me so I can cheer you on!

Jun 9, 2025 • 16min
541 - Time Blocking for Business Owners: Build a Calendar That Works for You
This week's pep talk is a replay of part 2 of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burning out. Each week, you'll learn three crucial shifts to focus your efforts, attract the right customers, and create a balanced life you love. Today, we we tackle shift number two: "Instagram is not a business strategy." In today's episode, I share:Common mistakes when attempting to scale a business on social mediaThe importance of metrics and feedback to attract new clientsHow to implement theme days to stay focused 🔗 LINKS MENTIONED:💼 Grab Your CEO Week Templates + Planning System → hollymariehaynes.com/ceoweek🌟 Need Accountability + Strategy This Summer? → Join us inside the Crush the Rush Club → hollymariehaynes.com/club🌎 Website → hollymariehaynes.com📲 Follow Along on Instagram → @thehollymariehaynes

Jun 4, 2025 • 40min
540 - The Introvert's Guide To Selling Yourself with Krista Demcher
Selling doesn’t have to feel awkward, pushy, or overwhelming—especially if you’re an introvert. In this episode, I chat with Krista Demcher, sales strategist and founder of The ACORN Method, who has helped thousands of entrepreneurs learn how to sell in a way that feels like them. Krista shares how to shift your mindset around sales, embrace conversations as connection, and use storytelling to sell with confidence—no scripts, no sleaze, no huge team required. Whether you're gearing up for a launch or just want to feel more natural talking about your offers, this one’s packed with practical wisdom and real-world encouragement. In this episode, you’ll learn:The mindset shift that helps you embrace sales as a service, not a pitchWhy introverts actually have a superpower when it comes to sellingHow to use storytelling to connect, build trust, and guide someone toward a decisionWhat selling looks like as a solo business owner—without fancy funnels or big teamsThe sales trends Krista is seeing for 2025, and why being human is the most powerful strategy you haveCONNECT WITH KRISTA:Website: www.kristademcher.comInstagram: @kristademcherFREE RESOURCES:What's Your Sales Style Quiz: https://www.kristademcher.com/sales-style-quizBack To Story School Mini Course: https://kristademcher.kartra.com/page/storyschoolThe New School Of Sales Workshop: https://www.kristademcher.com/newschoolofsales🔗 LINKS MENTIONED:💼 Grab Your CEO Week Templates + Planning System → hollymariehaynes.com/ceoweek🌟 Need Accountability + Strategy This Summer? → Join us inside the Crush the Rush Club → hollymariehaynes.com/club🌎 Website → hollymariehaynes.com📲 Follow Along on Instagram → @thehollymariehaynes 💬 Loved this episode?Share it with a business friend who might need it too—and don’t forget to screenshot and tag me so I can cheer you on!

Jun 2, 2025 • 18min
539 - How to Plan Like a CEO: The Weekly System to Stay Focused and Profitable
This week's pep talk kicks-off a replay of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burning out. Each week, you'll learn three crucial shifts to focus your efforts, attract the right customers, and create a balanced life you love. Today, we begin with Shift #1: Finding your focus. In today's episode, I share:What a CEO Week actually looks like (spoiler: it’s more than just blocking off time) How to prioritize the right tasks based on your season of life and business The 3 key categories that should always be on your CEO calendar Why traditional to-do lists are failing you—and what to do instead Real-life examples you can model (even if your schedule feels crazy) 🔗 LINKS MENTIONED:💼 Grab Your CEO Week Templates + Planning System → hollymariehaynes.com/ceoweek🌟 Need Accountability + Strategy This Summer? → Join us inside the Crush the Rush Club → hollymariehaynes.com/club🌎 Website → hollymariehaynes.com📲 Follow Along on Instagram → @thehollymariehaynes

May 28, 2025 • 32min
538 - Should You Quit or Recommit? How to Know When It's Time for a Change with Monique Stevens (CLIENT SPOTLIGHT)
Feeling stuck between quitting or recommitting? In this episode, I sit down with Monique Stevens, a leadership and professional alignment coach with over 20 years of consulting experience, to talk about what it really means to navigate career transitions. Whether you’re in a season of questioning your career path or facing tricky work dynamics, Monique shares her framework for making clear, confident decisions—without losing your energy or sense of self. This episode is a must-listen if you’re in the midst of a pivot or simply craving more clarity. In this episode, you’ll hear:How to know if it’s time to quit or recommit—and the 3 “legs of the stool” Monique uses to assess career alignmentThe emotional truth behind transitions and why honoring endings is essential to growthMonique’s process for navigating tricky workplace dynamics and reclaiming your roleThree powerful questions to help you reconnect with your values and take the next stepWhat Monique means by “20 seconds of courage”—and how it just might change your life CONNECT WITH MONIQUE:Website: https://www.pivotpointeconsulting.comInstagram: @moniquesstevensLinkedIn: https://www.linkedin.com/in/monique-stevens-262b3015/Free Guide: https://www.pivotpointeconsulting.com/quitorrecommit 🔗 LINKS MENTIONED:💼 Grab Your CEO Week Templates + Planning System → hollymariehaynes.com/ceoweek🌟 Need Accountability + Strategy This Summer? → Join us inside the Crush the Rush Club → hollymariehaynes.com/club🌎 Website → hollymariehaynes.com📲 Follow Along on Instagram → @thehollymariehaynes 💬 Loved this episode?Share it with a business friend who might need it too—and don’t forget to screenshot and tag me so I can cheer you on!

May 26, 2025 • 14min
537 - Batch It, Bank It, Break Free: How to Work Less This Summer and Still Hit Your Goals
In today's pep talk, I share my full behind-the-scenes plan for batching, banking, and breaking free from constant hustle—so you can enjoy summer and hit your business goals. In today's episode, I share:What tasks to batch monthly for maximum impactHow we’re handling SEO, podcasts, metrics, and email marketingWhy taking a break from social media can actually boost your businessA simple summer action plan to create freedom and momentum 🔗 LINKS MENTIONED:💼 Grab Your CEO Week Templates + Planning System → hollymariehaynes.com/ceoweek🌟 Need Accountability + Strategy This Summer? → Join us inside the Crush the Rush Club → hollymariehaynes.com/club🌎 Website → hollymariehaynes.com📲 Follow Along on Instagram → @thehollymariehaynes 💬 Loved this pep talk?Share it with a business friend who might need it too—and don’t forget to screenshot and tag me so I can cheer you on!

May 21, 2025 • 37min
536 - How to Build Anticipation to Drive Sales Before Your Launch Even Begins with Brenna McGowan
Feeling like your launches are always a last-minute scramble? In this episode, I sit down with Brenna McGowan—launch strategist and creator of Anticipation Marketing—to unpack how to build excitement (and even make sales!) before your cart opens. Brenna shares why short launch windows are leaving money on the table and how a well-planned pre-launch can build trust, ease, and better results. If you're ready to market smarter, not harder, this conversation will change how you think about launching. We explore:What Anticipation Marketing is and how it creates buzz, trust, and sales before launch dayHow to use content to guide your audience through the “consideration phase” and spark demandCreative ways to tease offers, build curiosity, and pre-sell without the pressureWhy longer runways (not longer sales periods) are key in today’s buyer climateTips for building trust with transparency, empathy, and early engagement—without burning out CONNECT WITH BRENNA:Website: https://brennamcgowan.co Instagram: @brennamcgowancoFREE Launch Calendar Tool: https://brennamcgowan.co/launchcalendar/ Links & Resources Mentioned:🎟 Reserve your seat for the Design Your Summer Success Workshop → hollymariehaynes.com/summer📲 Connect with Holly on Instagram → @thehollymariehaynes | www.hollymariehaynes.com🙋♀️ Join the Crush the Rush Club (Monthly Strategy, planning, templates, live coaching and more)→ hollymariehaynes.com/club 💬 Loved this episode?Share it with a business friend who might need it too—and don’t forget to screenshot and tag me so I can cheer you on!

May 19, 2025 • 13min
535 - Planting Seeds for Fall Success: Why Summer Is the Smartest Time to Prep Your Business
In today's pep talk, I share exactly why summer is the best time to plant seeds for fall success—and how you can start prepping now without working around the clock. In today's episode, I share:Why marketing is like farming (and why summer matters!)3 easy ways to nurture your audience and prep offersHow to build momentum quietly (without the hustle)Real-life examples and CEO mindset shifts you need right now Links & Resources Mentioned:🎟 Reserve your seat for the Design Your Summer Success Workshop → hollymariehaynes.com/summer📲 Connect with Holly on Instagram → @thehollymariehaynes | www.hollymariehaynes.com🙋♀️ Join the Crush the Rush Club (Monthly Strategy, planning, templates, live coaching and more)→ hollymariehaynes.com/club 💬 Loved this pep talk?Share it with a business friend who might need it too—and don’t forget to screenshot and tag me so I can cheer you on!

May 14, 2025 • 38min
534 - High Vibe Habits for a Big Dream Life with Julie Voris
What if your best business strategy starts with your morning routine? In this episode, I am joined (for the second time!) by powerhouse mindset and habits coach Julie Voris. Julie built an eight-figure business rooted in simple, consistent habits—and today, she’s sharing how to build a life that fuels your energy, leadership, and personal growth. From creating structure through automation to managing your energy in a noisy world, Julie’s approach will leave you both inspired and equipped. Whether you're in a season of change or ready to finally stop snoozing on your goals, this conversation is packed with simple yet powerful takeaways. Today you’ll hear:How small habits and automation can reduce decision fatigue and create space for growthJulie’s non-negotiables for a high-energy morning routine (including her surprising first step of the day)The deeper mindset shifts that help women move through transitions with confidenceWhy letting go of generational baggage is key to personal and professional successTools to reconnect with your energy and stay grounded in seasons of uncertainty CONNECT WITH JULIE:Website: julievoris.comInstagram: @julievorisFREE Project100 Daily Compass Printable Tracker: https://julievoris.com/p100-daily-compass/ Links & Resources Mentioned:🎟 Reserve your seat for the Design Your Summer Success Workshop → hollymariehaynes.com/summer📲 Connect with Holly on Instagram → @thehollymariehaynes | www.hollymariehaynes.com🙋♀️ Join the Crush the Rush Club (Monthly Strategy, planning, templates, live coaching and more)→ hollymariehaynes.com/club 💬 Loved this episode?Share it with a business friend who might need it too—and don’t forget to screenshot and tag me so I can cheer you on!


