Zug zug! For today's interview, Natsumiii joins Dr. K in having a lovely and authentic chat about her upbringing and her parents influence on her mental health. Why do we sometimes feel guilty on our days off? Why do we not feel good enough even if we put in all of our effort?Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greetings, traveler. In today's interview, Melina returns to talk about recent drama, betrayal and setting boundaries. Think less of "boundaries" as a way of keeping yourself separate, but as a way of creating healthy rules for navigating relationships. Do you have any relationships that could benefit from setting boundaries? This podcast will help.Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gifted individuals discuss feeling paralyzed by potential, making bold choices out of desperation, and seeking stability. They explore struggles with motivation, societal expectations, anxiety, self-identity, and disappointment. The conversation delves into navigating pressure, fear of failure, embracing failure for growth, and shifting from future-focused to present-focused thoughts. They also touch on creating new neural pathways, failure as subjective, duty versus detachment, and meditation practices.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices