
Feminine as F*ck
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Latest episodes

Jul 4, 2022 • 44min
230: Why the 'girl boss' movement is hurting women
This episode discusses how the 'girl boss' movement is hurting women by ignoring their core desires of connection and nourishment. It touches on where the idea came from, the need for asking for help, and validation seeking. It also explores the harmful effects of the mentality and how it neglects women's needs. The hosts emphasize the importance of redefining success, prioritizing personal happiness, and finding true fulfillment through deep connections.

Jun 27, 2022 • 43min
229: Losing weight from a place of love | Energetic & emotional weight, trauma & weight gain
Today I am talking about losing weight from a place of love and I am so excited to jam on this. I have had my own journey with my body and let’s be real, I think every single man and woman has had some sort of journey in terms of their relationship with their body. My purpose always is for us all to be living within our truth and in a respectful, kind and loving way with ourselves and with those around us. When I am talking about eating well, exercising, looking after yourself and all of the things that I do for my body and for my health they all come from a place of self-respect. In this episode I dove into:
· The body positivity movement and how social media is resulting in shame for those wanting to lose weight
· How unhealed trauma can show up in your relationship with food
· How a fear of being seen can result in weight gain
· Why changing your body to feel enough, to feel worthy or to feel loved won’t work
⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/
⇢ Join Queen Alchemy waitlist: https://monicayates.activehosted.com/f/20
⇢ Join Your Perfect Period: https://monica-yates-health.mykajabi.com/offers/Jr3qfeB4/checkout
⇢ Read the blog: https://monicayates.com.au/229-losing-weight-from-a-place-of-love-energetic-emotional-weight-trauma-weight-gain/
⇢ Watch this episode on YouTube: https://youtu.be/Y9B1gDRfuxI

Jun 21, 2022 • 1h 9min
228: Masculine & Feminine energy in life, business and dating
This episode is from an interview I did on the ‘Make Shift Happen’ Podcast with Samantha Daily. We discuss masculine and feminine energy in relation to life, business and dating.
I dive into:
· What you need to consider before hiring a coach
· The decision you need to make to have a successful business
· How masculine tasks can feed the feminine
· Why emasculating men stops them from leading
⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en
⇢ Join the Men and Money Bundle: https://monicayates.com.au/monica_work/men-and-money-bundle/
⇢ Join Be a lover not a Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/
⇢ Purchase the Wealth Frequency call: https://monica-yates-health.mykajabi.com/offers/PLdmgcjn/checkout
⇢ Join MMM2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/
⇢ Read the blog: https://monicayates.com.au/228-masculine-feminine-energy-in-life-business-and-dating/

Jun 10, 2022 • 55min
227: Girl Chat #2 | The energetics of getting a man to claim you
In this episode of Girl Chat, Monica and Louise dive into:
· Monica receiving backlash on her views of being led by your man
· Balancing your masculine and feminine energy
· Living your life for you and not by societies standards
· Why not letting a man lead keeps you in the dark
⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en
⇢ Listen to The Openhouse Podcast with Louise Rumball: https://podcasts.apple.com/us/podcast/the-openhouse-podcast-with-louise-rumball/id1530817653?app=podcast
⇢ Follow Louise on instagram: https://www.instagram.com/iamlouiserumball/
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/
⇢ Watch this episode on YouTube: https://www.youtube.com/watch?v=Q8ZCRH-3jdg

Jun 9, 2022 • 48min
226: Talking transformative, healing sex with Jamie Rea | What masculine men need, what it takes for a man to commit and what emasculation feels like
In today’s episode I spoke with Jamie Rea a Relationship & Transformation Coach, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy Writer. Jamie combines a deeply somatic and energetic approach to his coaching and healing work that helps move clients into deeper levels of integration and release inside the body, helping clients to unlock their power, claim their voice and connect deeply to their greatest soul potential. We dive into:
· what it takes for a man to be in that space and to claim a woman
· What holds men back from fully committing to themselves
· Transformative and healing sex
· what a masculine man looks for in a woman
· Emasculation
⇢Jamie’s Website: www.jamienrea.com
⇢Jamie’s Facebook: https://www.facebook.com/jamienrea
⇢ Jamie’s Instagram: https://www.instagram.com/jamie.n.rea/
⇢ Join the Men and Money Bundle: https://monicayates.com.au/monica_work/men-and-money-bundle/
⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en
⇢ Read the blog: https://monicayates.com.au/226-talking-transformative-healing-sex-with-jamie-rea-what-masculine-men-need-what-it-takes-for-a-man-to-commit-and-what-emasculation-feels-like/
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

Jun 6, 2022 • 35min
225: My journey with manifestation and building wealth
Today we are talking about my journey with manifestation and building wealth. I remember sitting at my desk in Sydney with New York on my vision board and I achieved that dream in less than three years. Now I have this opportunity to expand and achieve my dream beyond the dream. In today’s episode I chat about:
· The ins and outs of my manifestation journey the last few years
· The hard and challenging parts of manifestation
· Why the physical body heavily influences your energetic body
· Why you should invest in yourself in different forms that scare you
· My next chapter
⇢Watch my NYC apartment tour: https://youtu.be/0CBtW-iImQc
⇢ Join the Men and Money Bundle: https://monicayates.com.au/monica_work/men-and-money-bundle/
⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en
⇢ Read the blog: https://monicayates.com.au/225-my-journey-with-manifestation-and-building-wealth/
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/
⇢ Watch the episode on YouTube: https://www.youtube.com/watch?v=P8LvCezYUZs

Jun 2, 2022 • 30min
224: Taking Sub/ Dom outside of the bedroom
In today’s episode I am talking about the submissive and dominant dynamic (sub dom) outside of the bedroom. The reality is that for majority of us, this is what we want, a sub dom kind of relationship. When we think about it, it is really us following our biological urges and our natural desires. Today I dive into:
· What your desires in the bedroom tell you about your day-today life
· How healing your relationship with men allows you to receive from them
· How the stories in your head about men are preventing you from recognising the good men out there
· What to do if you want your man to lead more
⇢ Listen to the Sex Life series ep 176-179: https://podcasts.apple.com/gb/podcast/176-sex-life-part-1-desire-sub-dom-f-cking-addiction/id1449633522?i=1000530862663
⇢ Watch the podcast on YouTube: https://youtu.be/s7XnjocLC4g
⇢ Join the Men and Money Bundle: https://monicayates.com.au/monica_work/men-and-money-bundle/
⇢ Follow the FAF instagram: https://www.instagram.com/feminineasfuck_/
⇢ Read the blog: https://monicayates.com.au/224-sub-dom-outside-of-the-bedroom/
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

May 31, 2022 • 33min
223: GIRL CHAT | Stop texting men all the time & are you your own red flag?
This Girl Chat episode explores topics such as texting men in relationships, seeking validation, setting boundaries to avoid red flags, balancing masculinity and empathy, healthy relationships, and the hosts' interest in BDSM and evolving sexual experiences.

May 30, 2022 • 35min
222: What actually is manifestation?
Today we are talking about what manifestation actually is and what wealth frequency actually is. Let’s break it all down in Monica lingo.
I dive into:
· Breaking down manifestation
· Understanding wealth frequency and how to increase yours
· Law of attraction and law of action
· Does ‘act as if’ really work?
· An exercise for you to upgrade your wealth frequency today
⇢ Join MMM2 waitlist: https://monicayates.activehosted.com/f/26
⇢ Join BLNM waitlist: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/
⇢ Follow the FAF instagram: https://www.instagram.com/feminineasfuck_/
⇢ Monica's Mum's business: https://www.instagram.com/3littlepigscolouranddesign/
⇢ Read the blog: https://monicayates.com.au/222-what-actually-is-manifestation/
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/
⇢ Listen to the laws of the universe podcast episode: https://podcasts.apple.com/gb/podcast/184-the-laws-of-the-universe/id1449633522?i=1000536027284

May 26, 2022 • 51min
221: Owning our gender differences with Mike Gunner from Married at First Sight | Emasculation, backlash & BTS of MAFS
Today I am speaking with Mike Gunner who appeared on season six of Married at First Sight (MAFS) back in 2019. In episode 41 Mike said that women cannot cope under as much pressure as men can. Mike unsurprisingly received a lot of backlash for this statement but as many of you will know, I am very fond of helping us dismantle this political correctness around men and women and understanding ourselves as biological beings and not trying to shove us into a box that fits a political agenda. I was really excited to have Mike on the show to chat with me about this topic, we dive into:
· The varied responses to Mike’s opinions on the show from different cultures
· Double standards of communication between men and women
· What true feminism is and how radical feminism is changing how men approach women
· How Mike deals with emasculation
⇢Some of my other episodes on this topic:
⇢164: Understanding the difference between how men and women date
https://podcasts.apple.com/gb/podcast/164-understanding-the-difference-between-how-men/id1449633522?i=1000525853251
⇢135: Let men be men, and women be women | An interview w/ Monica Yates
https://podcasts.apple.com/us/podcast/135-let-men-be-men-and-women-be-women-an-interview/id1449633522?i=1000500917372
⇢Follow Mike on Instagram:
https://www.instagram.com/mikekangaroo/
⇢ Join MMM2 waitlist: https://monicayates.activehosted.com/f/26
⇢ Join BLNM waitlist: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/
⇢ Follow the FAF instagram: https://www.instagram.com/feminineasfuck_/
⇢ Read the blog: https://monicayates.com.au/221-owning-our-gender-differences-with-mike-gunner-from-married-at-first-sight-emasculation-backlash-bts-of-mafs/
⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/
⇢ Watch the episode on YouTube: https://youtu.be/Ai6ytrVXu9g