

Elevating Consciousness
Artem Zen
Elevating Consciousness is a podcast that brings you mind-expansive conversations into the heart of what matters most. Join us as we host emerging thought leaders in psychology, spirituality, and philosophy, sharing paradigm-shifting perspectives and insights.
Episodes
Mentioned books

Sep 12, 2025 • 1h 54min
David Rug - Integrating Ancient Wisdom with Modern Technology to Heal Fragmentation
David Rug, a metaphysician and civilizational theorist, shares his journey of turning childhood wounds from social fragmentation into solutions. He discusses Project Liminality, which reshapes communication to foster unity. David explores the interplay of ancient wisdom and modern technology, emphasizing the importance of authentic storytelling. He introduces the innovative 'InterBrain' system, which aims to bridge knowledge and collaboration, advocating for a collective shift towards transparency and communal healing.

Aug 29, 2025 • 1h 52min
Dr. John Churchill - A Full Spectrum Path to Planetary Awakening
Dr. John Churchill is a psychologist, dharma teacher, and the founder of Planetary Dharma – an integrally informed community embracing the vows and path of the Bodhisattva, committed to elevating human consciousness and collective transformation.John holds a Doctorate in Clinical Psychology from William James College and is also a practitioner of Traditional Chinese Medicine. His journey into Buddhist psychology began as a monk at Samye (sam-yay) Ling Monastery in Scotland, where he undertook an in-depth study of Buddhist contemplative practice. He later spent 15 years training and teaching “Great Seal” (Mahamudra) meditation within an Indo-Tibetan Mahayana lineage under the mentorship of Dr. Daniel P. Brown.John is a founding member of the Integral Institute, led by transpersonal philosopher Ken Wilber, and has received advanced training in attachment therapy, hypnosis, positive psychology for peak performance, and the “Pointing Out” style of Mahamudra meditation. He is also the author of Becoming Buddha: Buddhist Contemplative Psychology in a Western Context.For the past 25 years, John has been developing what he calls the Fourth Turning Planetary Dharma—a full-spectrum psychospiritual approach that integrates the great Indo-Tibetan traditions with psychodynamic healing and adult development.In this episode, we discuss the vision of a 4th turning dharma, John’s differences with his teacher Dan Brown, navigating the traditional vs progressive polarity in spirituality, connecting to sacred world, moving into the transrational, transitioning from Buddhism to Sacred Humanism, and so much more. 🔗[Links & resources] 🔗Learn more about Planetary DharmaFollow Planetary Dharma on InstagramFollow Planetary Dharma on Facebook Planetary Dharma’s Medicine Dharma CourseDan BrownKen WilberA.H. AlmaasHamilton SoutherLama Mike Crowley🕰️[Time stamps] 🕰️0:00 - Intro 3:29 - Unpacking the four turnings of Buddhism 9:58 - Further distinguishing the fourth turning 16:09 - Artem’s experience participating in the Planetary Dharma introductory retreat 17:27 - Planetary Dharma’s emphasis on the imaginal and self-image 25:25 - John’s differences with his mentor and teacher Dan Brown 37:56 - Navigating the traditional vs progressive polarities in spirituality 49:01 - Transitioning beyond Buddhism into Sacred Humanism55:15 - Why modern minds are disconnected from Sacred World 1:02:46 - The pre-trans fallacy and navigating the trans-rational 1:16:17 - The role of psychedelics on the psychospiritual path 1:28:00 - What’s needed to build out a fourth turning academy 1:37:40 - The constraints of a householder and the future of Dharma 1:50:37 - Planetary Dharma offerings*Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook

Jul 25, 2025 • 1h 36min
Ali Tataryn - Emotional Processing with a Somatic Alchemist
Ali Tataryn is a counselor, somatic educator, and coach who guides clients through somatic-emotional release and helps them map their internal emotional landscapes for healing and self-development. She is the founder of Relational Dojo, a welcoming space where kind humans come together to co-create curious and courageous conversations. Ali is also the co-founder of Sacred Somatic Events, a sober somatic dance experience that warmly invites participants into full-spectrum self-expression.Her primary training is in Counseling, Expressive Arts, and Somatic Education. Ali has completed over 260 hours of Kundalini Yoga Teacher Training and is a trained as T3 Circling Facilitator through the Integral Center. She is also a meditation teacher certified under Upasaka Culadasa and Junpo Roshi, with extensive personal practice in the Namgyal-Kagyu tradition under teachers such as Lama Lodro, Lama Sidney, Lama Rodney Devinish, and her mother, Dr. Darlene Tataryn. Ali proudly collaborates with her father, clinical psychologist Dr. Douglas J. Tataryn, facilitating and coaching through his Bio-Emotive Framework.In this episode, we explore Ali’s journey growing up with parents deeply immersed in emotional and spiritual work, her path as an actress and how acting became a form of spiritual practice, navigating identity as an artist, the Bio-Emotive framework and the art of emotional processing, how relational, emotional, and spiritual work come together and so much more. 🔗[Links & resources] 🔗Ali’s personal siteThe Bio-Emotive FrameworkFollow Ali on SubstackFollow Douglas Tataryn on SubstackHow to Process Emotions with Douglas Tataryn on the Elevating Consciousness PodcastDiane Musho HamiltonLeonard CohenWhat is Circling by Artem Zen🕰️[Time stamps] 🕰️0:00 - Introduction 4:00 - Growing up with cycle breakers 7:06 - Good enough parenting and an imperfect life10:08 - Navigating the self vs other polarity 16:18 - How does a bodhisattva deal with a narcissist?22:00 - Reconnecting to the good, true, and the beautiful 24:50 - Acting as a spiritual practice vs acting as a career 37:45 - Becoming aware of suffering 40:27 - The thin line between awakening & Psychosis44:25 - Navigating identity as an Artist 57:02 - The Bio-Emotive Framework & the art of emotional processing 1:08:07 - Emotions are not logical but they are lawful 1:10:57 - Balancing intellectual with emotional and relational development 1:15:49 - Circling (relational work) vs emotional processing vs deconstruction 1:31:43 - What is between me and love/truth?*Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook

Jul 11, 2025 • 1h 39min
Delson Armstrong - Awakening Beyond Spiritual Idealization
Delson Armstrong is a maverick meditation teacher and author. At the age of 16, disillusioned with conventional life, he embarked on a pilgrimage to the Himalayas, where he spent 6 to 8 hours a day practicing various forms of meditation, studying sacred texts, and receiving guidance from masters across multiple lineages.Through this intensive training, Delson developed the rare ability to enter nirodha-samāpatti—a meditative state marked by the complete cessation of perception and feeling—for extended periods of time. These claims have been rigorously examined through neuroscience research, with findings published in a 2023 paper titled Cessation of Consciousness in Meditation.He is also the author of A Mind Without Craving and a five-volume series on dependent origination. Delson currently teaches the Optimal Mind System, a synthesis of diverse practices designed to align the body, mind, energy, heart, and consciousness to catalyze deep insight and transformation.Although deeply informed by traditional models of awakening, Delson takes a universal approach and does not adhere to any single doctrine or path. He believes that idealized systems rooted in specific cultural norms and structures must be reimagined and innovated to meet the needs of our modern world.In this episode, we explore Delson’s experience working with and integrating different traditions and spiritual practices, how coming across integral theory has helped him recontextualize the spiritual path, whether it’s possible to end suffering, the relationship between psychedelics & meditation, the pro’s and con’s of being open about spiritual attainments, creating healtheir dynamics with spiritual teachers and going beyond spiritual idealization. 🔗[Links & resources] 🔗Delson’s personal siteListen to Delson’s Dharma talks on his YouTube channelA Mind Without Craving by Delson ArmstrongDependent Origination series by Delson ArmstrongDelson Armstrong, Guru Viking interviewsTales from Nibbana with Dor Konforty & Delson ArmstrongEnding Guru Worship for True Liberation by Delson Armstrong📝[Show Notes] 📝0:00 - Introduction 2:43 - Artem’s experience following Delson’s journey 7:02 - Sutra, Tantra, and going beyond traditional teachings 13:29 - The impact of cultural context on spiritual practices22:28 - The fallacy of the superior path 27:50 - Letting go of idealistic views 33:31 - The Impact of Integral Theory (Integrating no self and true self) 37:12 - Is there an end to suffering?50:47 - Delson’s desire to master and integrate a wide variety of teachings56:42 - Rigpa vs Cessation 1:02:38 - The micro-phemenology of cessation 1:04:21 - The relationship between psychedelics, spirituality, and meditation 1:22:00 - The pros and cons of being open about spiritual attainments 1:29:11 - Creating healthier dynamics between spiritual teachers and students 1:37:44 - Final message*Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook

Jun 6, 2025 • 1h 49min
Dor Konforty - Awakening, Technology & The End of Meditation
Dor Konforty is a neuroscientist, entrepreneur, investor, and awakening teacher dedicated to distilling the first principles of the dharma and bringing them to every aspect of human life. He spent most of his twenties conducting interdisciplinary brain research in academic settings, and his thirties as an entrepreneur and CEO in the decentralization space—applying his neuroscience background to envision more collaborative, non-zero-sum human networks. In parallel, he has devoted thousands of hours to meditation practice as well as growth and relational modalities, training closely with pragmatic dharma teachers such as Culadasa, Daniel Ingram, and Delson Armstrong, and personal development coaches like Joe Hudson and Kim Barta. He is the founder of The Awakening Fund, a venture that invests in technologies aimed at making meditation unnecessary. Dor is also the author of The Heart Illuminated, a spiritual successor to Culadasa’s The Mind Illuminated. Drawing on over fifteen years of multidisciplinary experience, the book lays out a clear and systematic path towards awakening through a completely modern lens.In this episode, we explore Dor’s book The Heart Illuminated, his time studying with pragmatic dharma teachers—Culadasa, Daniel Ingram, Delson Armstrong, and Dan Brown—and dive into topics such as integrating emptiness with fullness, investing in awakening technologies that aim to make meditation unnecessary, aligning artificial intelligence with dharma, and navigating the complexities and controversies that can arise in relationships with spiritual teachers.🔗[Links & resources] 🔗Dor’s personal siteThe Heart Illuminated by Dor KonfortyDor’s investment venture, The Awakening FundFollow Dor on Twitter/XThe Mind Illuminated by CuladasaMastering the Core Teachings of the Buddha by Daniel IngramDelson ArmstrongDan Brown📝[Show Notes] 📝0:00 - Introduction 3:43 - Dor's journey into meditation 7:09 - The unique contribution of “The Mind Illuminated”10:04 - Working closely with Culadasa and inspiration for writing “The Heart Illuminated” 21:49 - The iterative writing process and gathering feedback from community 24:58 - Understanding the multiplicity of the mind (sub minds, parts, agents, modules, and coordinators) 31:32 - Integrating awakening (emptiness) with healing (fullness) 39:22 - Is awakening about creating a better life?47:00 - Meeting Daniel Ingram and doing a 23-day Fire Kasina retreat under his guidance 55:30 - The Power of dark retreats and sensory deprivation 57:40 - Friendship with Delson Armstrong1:01:20 - Sutra, Tantra, metasystemicity, and stages of development 1:12:16 - The contributions of Dan Brown and Dustin Diperna 1:16:43 - Investing in awakening technologies and making meditation unnecessary 1:26:02 - Aligning artificial intelligence with Dharma 1:36:18 - Navigating the Culadasa controversy *Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook

May 23, 2025 • 1h 24min
Daniel Thorson - The Journey from Avoidance to Deep Intimacy
Daniel Thorson, a former monastic and insightful coach, shares his journey from avoidance to deep intimacy. He discusses the importance of community in personal transformation and the dangers of hyper-rationality. The conversation delves into secure attachment, emphasizing emotional awareness and loving-kindness during challenges. Thorson also critiques modern Buddhism, advocating for inclusive practices and genuine connections, while introducing innovative meditation techniques to foster secure attachment. Their exploration encourages embracing difficult emotions as part of the growth process.

May 9, 2025 • 1h 10min
Hyrum Lewis - Why You're Not Actually Liberal or Conservative
Hyrum Lewis is a professor, author, and political theorist. He currently teaches history at Brigham Young University–Idaho, where he leads the American Foundations Team. Lewis’s research focuses on the history of ideology and the intersection of political and intellectual culture. He has written extensively on the evolution of American conservatism, historical pedagogy, and cultural conflict in the American West. He is the author of several books, including his most recent, The Myth of the Left and Right, co-authored with his brother Verlan Lewis. In it, they argue that the traditional left-right political spectrum is a misleading and oversimplified framework for understanding contemporary American politics. In this episode, we speak about why tribalism precedes philosophy, how what left and right means is always changing, what Jonathan Haidt got wrong, pathways towards more generative political conversations, and the relationship between religion and politics.🔗[Links & resources] 🔗The Myth of Left and Right by Hyrum Lewis and Verlan LewisThe Righteous Mind by Jonathan HaidtKeith StanovichJohn Stuart MillThe Scout Mindset by Julia GalefThe Rational Optimist by Matt Ridley📝[Show Notes] 📝0:00 - Introduction 3:18 - The intuition that the political spectrum is broken 5:26 - The Essentialist Theory of Ideology vs The Social Theory of Ideology 8:38 - Why tribalism precedes philosophy 12:01 - Caricatures of the left and the right 14:25 - How what left and right means is always changing 17:44 - We choose our politicians before our policies 21:31 - How to better use terms left and right or liberal and conservative 27:03 - Voting on one issue without anchoring 32:05 - How do we move beyond left & right with a two-party system?39:25 - What Jonathan Haidt and Moral Foundations Theory got wrong 44:45 - Questioning the links between psychological traits and political positions49:17 - Pathways towards more generative political conversations 53:51 - Why we need to increase our tolerance for disagreement 59:16 - Developing a Scout Mindset 1:02:08 - What is the relationship between religion and politics 1:06:55 - The destructive ideology of Progressivism*Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook

8 snips
Apr 25, 2025 • 1h 33min
Jordan Hall - Rethinking Religion at the Edge of Collapse
Jordan Hall is a tech entrepreneur, philosopher, and meta-systemic thinker who, over a year ago, announced that he had converted to Christianity. This conversation was recorded live during Limicon, a digital conference for those in the liminal, metamodern, and game B spaces. In it, we explored Jordan’s early experiences with religion and spirituality, what ultimately drew him to Christianity, and what Christianity might afford that Eastern traditions do not. We touched on discerning divine calling from the egoic mind, confronting fundamentalist forms of Christianity, and the shift from propositional to participatory forms of knowing.We also examined the role religion may play in ameliorating some of the negative trends in society and the meta-crisis at large.🔗[Links & resources] 🔗Subscribe to Jordan’s SubstackFollow Jordan on TwitterSubscribe to Jordan’s YouTube channelRead The Religious Case Against Belief by James CarseWatch Jordan Peterson in conversation with John Vervaeke and Jordan HallWatch Jordan Hall in conversation with Jonathan Pageau and John VervaekeLearn more about Black Mountain, North Carolina📝[Show Notes] 📝0:00 - Introduction 3:07 - Jordan’s journey into religion & spirituality 16:39 - Entrepreneurship as a path to cultivating instincts and intuitions 20:40 - Landing in Black Mountain and finding Christianity 26:26 - Extensively studying Christianity and discovering a new level of humility 34:04 - What does Christianity afford that Eastern religions don’t?44:26 - The Meta-Crisis is a crisis of religion 54:05 - The Impact of Religious Traditions on Family 58:28 - Healing our religious trauma and deepening our capacity to love 1:04:05 - Differentiating intuition (divine calling vs egoic mind) 1:18:16 - Confronting fundamentalist forms of Christianity and finding a church that aligns 1:29:01 - Divine sensemaking *Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook

Apr 11, 2025 • 1h 23min
Seth Zuiho Segall - Flourishing With a Buddhism That Actually Works in Real Life
Seth Zuiho Segall is a Zen Buddhist priest, clinical psychologist, and writer. He has served on the clinical faculty of the Yale University School of Medicine for nearly three decades. He is also a science writer for the Mindfulness Research Monthly, a contributing editor for Tricycle: The Buddhist Review, and a review editor for The Humanistic Psychologist. Seth has been engaged with meditation and Buddhism for almost thirty years and is ordained in the White Plum lineage. He currently leads Pamsula Zen of Westchester and guest teaches at the New York Insight Meditation Center. He is also the author of several books, including “Buddhism and Human Flourishing” and his latest, “The House We Live In”. He writes consistently on his blog, The Existential Buddhist, covering a range of Buddhist topics from a naturalized, pragmatic, eudaimonic, and cosmopolitan perspective. In this episode, we explore Seth’s unique journey into Buddhism as well as his pragmatic and naturalistic understanding of it, the relationship between virtue, wisdom and pluralism, the foundations of flourishing, navigating political polarization, ethical ideals and the myth of the perfect person, better ways of thinking about enlightenment and why Seth became a Zen priest.🔗[Links & resources] 🔗Seth’s personal siteSeth’s blogSeth’s latest book “The House We Live In”Jon Kabat-ZinnSecular Buddhist NetworkThe Avoidant Dharma by Daniel ThorsonStephen BatchelorLarry RosenbergAndrew CohenParadox of ToleranceMastering The Core Teachings of the Buddha by Daniel IngramAlready Free by Bruce Tift📝[Show Notes] 📝0:00 - Introduction 2:10 - Unpacking a naturalistic, pragmatic, eudaimonic, and cosmopolitan Buddhism 7:57 - Naturalistic vs. Secular Buddhism12:07 - Agnosticism & Beliefs 13:30 - Exploring Judaism and finding Buddhism 20:20 - Further questioning Secularization and modernization of Buddhism 29:18 - There is no one Buddhism; There are many Buddhisms 33:36 - Virtue, wisdom, and pluralism 36:17 - Has humanity become less violent over time?38:26 - The foundations of flourishing 42:22 - Disagreements on values and vulnerability 45:31 - Facing the dragon at your own pace 48:52 - Navigating political polarization & engaged Buddhism 53:53 - Ethical ideals and the myth of the perfect person 57:33 - The paradox of tolerance & cancel culture 1:03:48 - Better ways of thinking about enlightenment 1:12:15 - Why become a Zen priest 1:17:26 - Engaging with a religious tradition before you critique it*Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook

Mar 28, 2025 • 1h 55min
Brad Kershner - How Education can Heal a Sick Society
Brad Kershner is an educator, independent scholar, and Head of School at Kimberton Waldorf School. He is also the co-founder of a meta-political think tank - The Reconstitution Project - and is the author of the book "Understanding Educational Complexity: Integrating Practices and Perspectives for 21st Century Leadership". In addition to his work in education, Brad works in collaboration with thought leaders and spiritual teachers from around the world who are engaged in developing wisdom-based responses to planetary problems. In this wide-ranging conversation, we explore the Waldorf approach to education, child development, the negative impacts of social media, politics and polarization, artificial intelligence, and the role of contemplative practice in wisdom cultivation. 🔗[Links & resources] 🔗Subscribe to Brad’s SubstackListen to Brad’s lectures on YouTubeConnect with Brad on TwitterKimberton Waldorf SchoolWaldorf educationRudolf SteinerThe Anxious Generation by Jonathan HaidtTaking Children SeriouslyAaron Stupple & Naval Ravikant on Tim FerrisThe Sovereign Child by Aaron StuppleThe Rational Optimist by Matt RidleyIain McGilchristTESCREAL📝[Show Notes] 📝0:00 - Intro 2:05 - Becoming an educator and the Waldorf approach to education 7:47 - Fundamental principles of child development 17:52 - Emotions & mental health in young people 24:36 - Haidt’s research on the negative impact social media is having on children 26:39 - Debating the parenting approach of Taking Children Seriously 35:22 - Reflecting on navigating screen time in children via “The Sovereign Child” by Aaron Stupple 49:14 - Before you can help children solve a problem you need to understand it 55:27 - Meta-crisis sensemaking and the limits of rational optimism 59:25 - Navigating politics & polarization 1:17:40 - Developing a wise relationship with technology & artificial intelligence 1:22:49 - Beyond the Tescreal Worldview: Integrating Wisdom & power1:30:12 - The big questions and disagreements in the metamodern & liminal spaces 1:36:49 - Why materialism is a less true view than idealism 1:40:53 - Flipping what we think we can and cannot know 1:44:20 -The role of meditation & contemplation1:49:50 - The importance of emphasizing meditation early in life 1:53:27 - Connect to Brad’s work*Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens*Add me on Facebook