Partizan Grappling Podcast

What are your thoughts on BJJ grading tests and ceremonies? Be sure to subscribe so you don't miss out on future episodes!

Why is it that blue belts quit BJJ? What should you focus on if you want to stick around?Be sure to like/subscribe, it really helps us out!

Partizan Podcast Episode #9 – Sirena Allen-De GuzmanIn this episode, Sirena Allen-De Guzman shares her incredible journey—from growing up on a sailboat to discovering Brazilian Jiu-Jitsu. She opens up about the challenges she faced, including being groomed by her coach, stepping away from the sport, and the difficulties of returning.Sirena also discusses her bold career shift, leaving the corporate world to become a full-time firefighter. We deeply appreciate Sirena’s courage in sharing her story.If you or someone you know is struggling with relationship or child abuse, please reach out to the support networks listed below. You are not alone.Australian Resources: 🔹 1800RESPECT (National Sexual Assault, Domestic and Family Violence Counselling Service) 📞 1800 737 732 🌍 www.1800respect.org.au🔹 Kids Helpline (For young people up to 25) 📞 1800 55 1800 🌍 www.kidshelpline.com.au American Resources:🔹 Love Is Respect (For teens and young adults experiencing unhealthy relationships) 📞 1-866-331-9474 🌍 www.loveisrespect.org 🔹 Crisis Text Line (For immediate emotional support) 📱 Text HOME to 741741 🌍 www.crisistextline.org

Dave Krstic, a 4th degree Black Belt and innovative BJJ coach, shares his journey from traditional techniques to a constraints-based approach in grappling. He emphasizes the importance of adaptable skills over rote drilling, promoting engagement through games. The conversation highlights the distinction between instructors and coaches, revealing how personalized training can transform learning experiences. Krstic reflects on the evolution of coaching methods influenced by the pandemic and advocates for flexibility to better serve diverse practitioners.

What's the best martial art for self defence? Brazilian Jiu Jitsu? Wrestling? Boxing?If you enjoyed this, please rate us 5 stars and subscribe! It really helps us grow.

Is training only twice per week enough to improve, or a waste of time?If you enjoyed this, be sure to subscribe so you don't miss the next episode!

Episode 5 of the Partizan Grappling Podcast.Do you agree or disagree?How do you feel about private lessons? If you enjoyed this, be sure to subscribe so you don't miss the next episode!

People of Partizan is a podcast that we've started to get to know the members and coaches of Partizan Grappling Academy in Sydney.We spoke to Kip Pasakinskas about growing up in Lithuania and Ireland, moving to Australia, why he loves working in design, starting BJJ and much more.If you enjoyed this chat, be sure to subscribe!

This week on the Partizan Podcast we speak with Charles Allen Price, your favourite grapplers' strength and conditioning coach. We talk about why everyone should lift weight, advice for young BJJ athletes who want to make money in the sport, nutrition/supplementation, having spinal surgery and much more.If you enjoyed this, please rate and subscribe.BJJ Athlete looking to get jacked? Give Charles your money.https://www.instagram.com/charlesallanprice/https://www.charlesallanprice.com/mat-strong-program

What should you know before training at a BJJ Gym? What are the unwritten rules? What's considered rude and polite? Listen and find out!If you enjoyed this, please rate 5 starts and subscribe so you don't miss out on more episodes!