Exploring the evolution of menopause and challenging societal stigma surrounding it. Discussing symptoms, treatments, and bone health implications. Embracing menopause as a victory lap and empowering older women. Debate over the necessity of milk for strong bones.

When most people think about poop, they think about shame and embarrassment. It’s something they don’t want to talk about and that prevents us from learning things—like the number of times a day we should be going number two—that can keep us healthy! On this episode, Dr. Jen tells us why some of the things we’ve been told about poop are a load of crap, what makes the gut the “second brain” of the body, and how what you eat goes from food to feces. By the end, you’ll know everything you need to achieve “poophoria.”  You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript2 Hosted on Acast. See acast.com/privacy for more information.

Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of 8 glasses of water a day. But can this magical elixir really do all that it claims? Dr. Jen Gunter takes us behind the fascinating (and scandalous) history of hydration pseudoscience, unpacks the investigative report that ROCKED the beverage industry, and sits down with a nephrologist who tells us what's fact and what's fiction about our kidneys. It will quench your thirst for the truth about hydration. You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript1 Hosted on Acast. See acast.com/privacy for more information.

Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health. Each week she'll debunk a medical myth while helping you to understand how your body really works. Hosted on Acast. See acast.com/privacy for more information.