Best Hour of Their Day | Podcast

***Check out the Own Your Eating Certificate Course*** We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter.  Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book. You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link. You can buy the audio book on audible, here is the link. If you love the book or this podcast, please leave us a review.

Adam Tar is the owner of CrossFit Northport and has been a strict follower of the Carnivore diet for over six months.  In this episode Ackerman chat with him and asks questions that will help those interested in learning more or potentially starting this meat only lifestyle themselves.

Chuck Bennington is one of Best Hour's most requested guests to have back on the show.  It's most likely his contagious positive energy along with a truly open mind when it comes to all things health and fitness.  Enjoy the conversation.

Check out all of the Own Your Eating Nutrition Challenges! In today's episode, Todd, Ackerman, and Fern take a look at three recent CrossFit.com workout and determine the appropriate time domains and scaling options.

Check out the Own Your Eating Nutrition Challenges! In today's episode, Ackerman chats with Clay Godfrey.  Clay recently purchases his box, One Fellowship Fitness from the former owner and we discuss what it's like taking over a box, the advantages and disadvantages of starting from scratch, and how he has built a community in a very short period of time.

Ackerman has a new podcast out with long-time friend Caleb Nelson.  Hosts Caleb Nelson and Jason Ackerman have dedicated their lives to inspiring others to live to their fullest potential. Naked Sunday is the pursuit of all aspects of personal growth. Exploring all topics, ranging from health, love, spirituality, wealth, discovering your purpose, and beyond. All in the name of deepening our connection to our sense of self and empowering meaningful relationships, in hopes of inspiring action for a brighter collective future. It's your opportunity to challenge your status quo, get your weekly dose of self-reflection, and go after the life you've always wanted.

Check out the Own Your Eating Challenges!!! We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter.  Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book. You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link. You can buy the audio book on audible, here is the link. If you love the book or this podcast, please leave us a review.

***Check out Own Your Eating's awesome challenges*** Overnight Jess went from a booming entrepreneur in the fitness world to completely shut down.  Her five yoga studios and CrossFit affiliate were shut down in early March and despite restaurants and most other retail being allowed to open, New York State continues to keep fitness closed.  Whether you live in New York State or not, listen to this episode and give us your opinions. You can also check out The Hot Yoga Spot on demand to help support Jess.

Check out the Own Your Eating Challenges!!! Ryan McKenzie is a Fitness Business Consultant from Orlando, Florida where he has worked with some of the best trainers, gyms and corporations in the world. Ryan is an author, speaker and industry leader. His book "I Hate Selling for the Fitness Professional: 6 Steps to Making Serious Money in the Fitness Industry" has reached #1 on Amazon in the US, Canada, The UK, Australia, and Japan. Ryan helps large corporations and smaller fitness businesses apply the I Hate Selling sales system to every part of their operations, drastically increasing their member retention, lead acquisition, and new member/client sales. Get his book for FREE!!!

Check out the Own Your Eating Challenges!!! In today's episode we chat with Pat Cummings, an OG CrossFitter and co-host of "Chasing Excellence" with Ben Bergeron as well as the Open Gym Podcast, and the Consistency Project with EC Synkowski. You can see hit questions to CrossFit CEO Eric Roza here.