Best Hour of Their Day | Podcast

In the 353rd episode of the Best Hour of Their Day Podcast, Jason and Fern talk about what movements simply should not be done anymore. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsor, Doc Spartan, check out docspartan.com and use the code BEST HOUR to get 15% off all purchases.

In the 352nd episode of the Best Hour of Their Day Podcast, Jason and Fern recap Fern's 2:34 Fran experience, explain the different between referral programs & referral offerings, and how to successfully implement each of these aspects of the referral. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsor, Doc Spartan, check out docspartan.com and use the code BEST HOUR to get 15% off all purchases.

In the 351st episode of the Best Hour of Their Day Podcast, Ackerman sits down with CF-L3 Trainer and Founder of Gym Bungerz & Derg Works, Morgan Bungerz. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms @Best Hour of Their Day.

In the 350th episode of the Best Hour of Their Day Podcast, Jason and Fern revisit a discussion on "Rx Month", an initiative Fern implements yearly at CrossFit Rife to boost morale and encourage everyone in his box to hit the intended stimulus for each workout. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms @Best Hour of Their Day.

In the 349th episode of the Best Hour of Their Day Podcast, Jason and Fern continue with their series on programming, outlining today some scaling options you could offer your athletes that maybe you've never considered before. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms @Best Hour of Their Day.

In the 348th episode of the Best Hour Of Their Day Podcast, Jason and Fern continue their series on programming and intensity, elaborating on what "preserving the intended stimulus" actually means. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms @Best Hour of Their Day.

In the 347th episode of the Best Hour of Their Day Podcast, Jason and Fern continue their discussion on intensity, touching on why it is such an instrumental piece of programming and how to interpret it. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms @Best Hour of Their Day.

In this episode of the Best Hour Of Their Day Podcast, Ackerman and Fern discuss the level of importance you should place on programming at your box.⁠ Do you need it? Yup.⁠ Is it the most important thing? Definitely not.⁠ Subscribe on our YouTube Channel and on all major podcasting platforms to hear today’s discussion.

In the 345th episode of the Best Hour of Their Day Podcast, Ackerman and Fern take a deep dive into a discussion on intensity, and why "wrecking yourself" during every workout is not necessarily what your members want anymore...even in the world of CrossFit.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms @Best Hour of Their Day.

In the 344th episode of the Best Hour Of Their Day Podcast, Jason and Fern discuss the proper time and place for offering discounts. Spoiler alert: it's virtually never. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms Best Hour Of Their Day.