Best Hour of Their Day | Podcast

Contrary to what social media sometimes says, Dr. Sean Pastuch and Ackerman actually like each other and are in agreement on a lot of things. Tune in to hear their discussion around what it means to give people the best hour of their day when they come into your affiliate. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

In case you were wondering, it does not matter if they are full time or part time.  Pay. Your. Coaches. Your goal should be to build a strong enough team to the point that they could "drive the train" in your absence. The only way to build that resilient team is to bring on a full time coach. You must start working towards bringing on a full time coach. And that starts with paying your part time coaches. If your retort to this is you can't afford to pay them...we promise, you can.   Message us about Affiliate U and we will help you level up your box.

Take control of your life and your decisions. You can change the course of your life with those decisions you make every single day. Tune in to episode 451 to hear Ackerman and return Best Hour guest, MDV, discuss how. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

Take extreme ownership, stick to the CrossFit methodology, and immerse yourself in coaching.  Put in the work, and you can pass your L3. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

In the 449th episode of the Best Hour of Their Day Podcast, Ackerman sits down with Coach, Host of the "Get lean, eat clean" podcast, and Author, Brian Gryn. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

"To do well, you have to be driven and you have to want to do it." In this special episode of the podcast, Ackerman sits down with Radiologist and Games Athlete, Emily Rolfe. They discuss everything from e-coli to the challenges of working a full time job while training as an elite athlete. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

Great advice, hurts your feelings every time. Really though. CrossFitters turn into coaches who turn into box owners who suck at sales, and that is why we want to have a conversation about it.   At the end of the day sales are just reps...if you truly believe in what you do and the fact that you are changing people's lives.   If you want more help with sales, send us a message on our Instagram (@besthouroftheirday) and ask about Affiliate University.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

From learning how to coach and be coached by your significant other, to their experience at the Games, to what is on the horizon for them, you do no not want to miss episode 446 of the Best Hour of Their Day Podcast featuring Jeff Adler and Caroline Lambray.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.⁠

We've said it before, we'll say it again, and then we will say it a million more times: we love CrossFit. We hope that is obvious by the fact that, at its core, we started a podcast about it. In today's episode, we discuss the importance of the sickness-wellness-fitness continuum (as taught in the L1 seminar) and the ability CrossFit has to make you stronger and "more well" (or maybe well-er?) So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

"Inspiration leads to action. Action leads to change." In today's special episode of the podcast, Austin Malleolo stops by our Coaches Development group for a Q+A on CrossFit Affiliate Programming. Our Coaches Development Course is designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdevelopment So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.