

Best Hour of Their Day | Podcast
Jason Ackerman / Jason Fernandez
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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BestHourofTheirDay.com
Follow us on all socials!
BestHourofTheirDay.com
Episodes
Mentioned books

Nov 1, 2023 • 46min
682. Planning 2024 | Marking Your CrossFit Gym's Calendar For Growth
Strategic planning is vital for gym and small business owners. It begins with a 90-day plan and gym events should be strategically scheduled to counter potential performance lulls, improving retention, sales, and client value. This planning empowers owners to prioritize, say NO to less critical tasks, and stay FOCUSED on their goals. The objective is continuous evolution and better operations, benefiting both the business and your clients.
Affiliate U 3.0 offers detailed assessments and guided coaching to accelerate your Affiliate's progress.
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
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Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 30, 2023 • 43min
681. Teaching Kids Fitness By Having Fun | CrossFit Kids | Nick Pappas
Effectively teaching kids and adults in CrossFit means prioritizing fun and engagement while achieving intensity and results. The goal is to balance fun and intensity to create a rewarding fitness experience for all ages. CrossFit makes fitness fun and measurable, appealing to both kids and adults, with the potential to change lives and promote fitness.
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
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Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 27, 2023 • 53min
680. Making Memes and Changing Lives | Make Wods Great Again | John Wooley
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
______
Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 25, 2023 • 30min
679. No-Cost Strategies That Generate More Leads and Sales For CrossFit Affiliates
Ever wondered why some CrossFit gyms struggle to attract new members despite doing everything 'right'? Dive deep into the challenges of gym marketing and discover the three common pitfalls many fitness centers face. From the flaws in the sales funnel to the importance of understanding your numbers, this enlightening discussion decodes how even slight tweaks can lead to significant growth. Watch the video to unlock these insights and supercharge your Affiliate's member acquisition strategy!
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
______
Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 23, 2023 • 44min
678. The Key To Building Strength With CrossFit | Rob Kearney
Dive into the world of strongman competitions and CrossFit. Explore the unique strength programs crafted by the HWPO Team, and the intricate balance of nutrition needed for peak performance in high-intensity events. Renowned strength athlete and Coach Rob Kearney delves into the holistic approach to CrossFit training, emphasizing individualized training protocols and the vital role of collaboration.
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
______
Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 20, 2023 • 49min
677. I Sold My CrossFit Affiliate and Chased The Meme Dream | Rodrick Lopez | Meme For Time
This episode sheds light on the lucrative potential of unconventional career paths in the fitness industry and the power of consistency in content creation. Rodrick's story is a testament to the importance of embracing change, pursuing passion, and the unparalleled impact of genuine relationships in business.
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
______
Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
______
#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 18, 2023 • 20min
676. Developing Coaches : Turning Part-Timers Into Pros
Dive into the art of team-building, starting with identifying and overcoming common challenges. Learn the nuances of:
1. Achieving Coach Buy-In: Understand the importance of leadership's role in setting the tone and investing in the team's development.
2. Harnessing the Potential of Hobby Coaches: Discover strategies to turn part-time passion into professional prowess.
3. Developing Top-Tier Coaching Skills: Get actionable insights into transforming good people into exceptional coaches, including selecting for character and investing in targeted training.
4. Embedding Value in Every Session: Learn how to ensure that every class holds tangible value, fostering long-term client commitment.
Whether you're just setting foot in the Affiliate world or you're an established Owner looking to elevate your venture, this episode is for you.
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
______
Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
______
#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 16, 2023 • 1h 14min
675. The Power Of Your Words: Manifesting Your Goals In 2024 | Mark England
Mark emphasizes the profound impact of language on our beliefs and actions, particularly the act of verbalizing ambitious goals. The potency of written language and its role in crystallizing goals and aspirations cannot be ignored. By simply refining our language and affirmations—pairing them with mindful breathing—we can redefine our reality. As Coaches, using empowering language can drastically reshape a client's self-belief and progress. Words, whether spoken or written, have a ripple effect far beyond individual transformations, impacting communities and generations. When wielded wisely, they can become tools for profound personal and professional evolution. Remember, transforming one's mindset isn't just about embracing a growth mentality; it's about recognizing the words' immense power to shape that journey.
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
______
Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
______
#crossfit #fitness #gym #crossfitgames #podcast #coaching #business

Oct 16, 2023 • 1h 12min
674. Money Talk | The Pit CrossFit Affiliate Owners Are Falling In
We're discussing the impact of inflation on everyday Americans and the importance of reallocating time for personal growth.
Adapting to changing circumstances and working hard is essential. One area to prioritize is budgeting. Understanding core financial numbers and incorporating budgeting into your daily life can significantly influence success. The language we use also plays a role, particularly when discussing financial discipline. Positive language can shape behavior and perspective.
For those making pricing decisions, planning for future expenses, or hiring, being informed is crucial. And to the gym owners: understanding essential metrics like leads and conversions will guide your decision-making.
In summary, knowledge and efficient time management are foundational to personal and financial growth. If you find this useful, do like, share, and subscribe for more insights.
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university

Oct 13, 2023 • 51min
673. Making CrossFit Affiliate Ownership Fun & Easy | CrossFit FFC
Join us as we dive into an enlightening conversation with Marlow Hicks, the influential owner behind CrossFit FFC's diverse and vibrant community. Marlow's journey is one of passion, growth, and understanding the true essence of the CrossFit community. Through his unique experiences, he emphasizes the significance of work-life balance, mastering time management, and the importance of representation in the Affiliate landscape. In this episode, we'll also touch upon the challenges and opportunities present in the CrossFit industry and the role of community and support in driving success. Whether you're an Affiliate Owner, Coach, or just someone interested in the intricacies of the CrossFit realm, this discussion provides invaluable insights.
______
We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
#crossfit #fitness #gym #crossfitgames #podcast #coaching #business