Men Talking Mindfulness

Wow! So much - but at the same time - not enough from Liz... this episode left us just wanting more from her. She (and her book, For the Love of Men) are just FULL of information! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

Liz wasn't able to make the show - but Will and I went ahead and brought out one chapter of her book For the Love of Men - the Mancession.  It's wild what the world and society is doing to propagate toxic masculinity - and what the effects of toxic masculinity are on individuals and society writ large! A fascinating discussion and engagement with our live audience! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

Join us as Will and Jon share their best High Performance Hacks, ranging from emotional to social to physical to mental and finally to work! Want to improve your well-being - at home, at work, and in life! This episode is for you! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

Will and Jon discuss authenticity, compassion, and empathy - the similarities, the differences, how you can increase all of them and how they can enhance your fulfillment in life! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

Will and Jon give you tips on how to bring mindfulness into your day... regardless of how busy you are. Back to back zoom calls?  We can help! Working all day every day?  We can help! Trying to make big sweeping changes to improve your life?  We can help! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

Will and Jon continue to clearly define toxic masculinity and unpack the man box... They discuss how men are taught to suppress emotions, how doing that teaches us that we are the "superior gender" and that women are weak, and how truly expressing real emotions takes courage and is a healthy part of the human experience! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

Season 2 - here we are!  A re-introduction of what Men Talking Mindfulness is - who we are and why we do it! Two dudes talking about mindfulness and masculinity! Join us live on LinkedIn Live every Friday at 12:30 EST - on Jon Macaskill's LinkedIn Account. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

Just started season 2 of the Veteran's PATH podcast and just wrapping up season 1 of the Men Talking Mindfulness podcast with Will Schneider ★ Mindfulness Leader. In our Season #1 Finale, we discuss ways to mindfully avoiding the most common Holiday stressors: ➡️ “I can’t get it all done!” ➡️ “I can’t afford this.” ➡️ Holiday expectations vs holiday reality ➡️ “I can’t stand my family!” ➡️ “I’m lonely.” ➡️ “I hate crowds!” ➡️ “I’m exhausted!” ➡️ “I have too many parties.” We hope that this episode helps you create a mindful and joyful holiday. When you’re struggling, remind yourself “what are the holidays for?” and take ownership and action towards the holiday you want! ***hangout until the end of the show for a special holiday meditation!! Use this throughout the holidays to help in calming the mind and focusing on what’s truly important!! THANK YOU for tuning in for our first season of MTM and for sharing this with your loved ones. We are back for the start of MTM Season #2 January 1, 2021... on IG Live, on the Podcast, and new... we will also be on LinkedIn Live! Have a great holiday From Jon & Will #mindfulness #podcast #stressmanagement #meditation. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

MEN TALKING MINDFULNESS Ep #19 - Vipassana Meditation A Solo show today. Life got in the way today for Jon (@mindful_frogman)so it’s just me. Sticking with out Meditation theme, I will be talking about my experience with Vipassana Meditation 🧘‍♂️ ➡️ What it is? ➡️ Why do this retreat? ➡️ What I learned? ➡️ How it helped to open my Mind & Heart ❤️ To learn more about Vipassana and to sign up head over to www.Dhamma.org Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.

MISCONCEPTIONS pt3 on Men Talking Mindfulness Mindfulness in the moment today as @mindful_frogman struggles to get to the show on time as he waits at the DMV. In part #3 of “Meditation Misconceptions” we tackle and debunk the following myths: ➡️ “I can’t meditate bc I’m to anxious.” ➡️ Meditation 🧘‍♂️ isn’t working if my mind is wandering. ➡️ Meditating is self-indulgent ➡️ You must sit to meditate. Thank you for listening and sharing with your community. If we all become more mindfulness what could the world become? We will see you next week. Thank you! 🙏☀️ #meditation #mindfulness #yoga #stressmanagement #breathe. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted by Ausha. See ausha.co/privacy-policy for more information.