Get Yourself Optimized®

We've been dealing with the pandemic since March. Ever since then, there's just too much information about it that's been published everywhere. Apart from that, news today may be debunked tomorrow. In this Get Yourself Optimized episode, Lee Weinstein joins me to share some results he's gathered on masks after months of thorough research and testing. Find out what he's got to say and if the mask you bought is actually protecting you. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/267

Success is a combination of being happy and content in business, family, and life. In today's episode, I'm joined by two esteemed gentlemen, Kevin Harrington and Mark Timm, who share the same values and outlook. Kevin Harrington is one of the original sharks on the Emmy-winning TV show, Shark Tank. He's been an entrepreneur for over 40 years who's dubbed as the Inventor of the Infomercial, As Seen On TV Pioneer, Co-Founder of the Electronic Retailers Association (ERA), and Co-Founding board member of the Entrepreneurs' Organization (EO). On the other hand, Mark Timm is a serial entrepreneur and exponential-thinking practitioner for over two decades. He has started more than a dozen companies, several of which have expanded and been sold, and has consequently participated in several equity events. He is currently President of IntegriMedical LLC. If you ever need to hear any business and life advice, then definitely don't miss out on this episode. So many snippets of wisdom from these two men in just one hour. Their book, Mentor to Millions, is something worth checking out as well. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/266

Jay Abraham is one of the people I look up to in the industry. Having counseled some of the world's most successful people such as Tony Robbins, Daymond John, and Ramit Sethi, his wisdom transcends everything. When he talks about marketing, business, and life, you listen. In fact, I highly recommend you take notes, too. I'm so grateful for this interview I had with him a couple of years ago. This episode may be a few years old, but its message speaks louder today. Tune in as we discuss how to become the preeminent expert in your field, the 3 reasons people lose clients, how to multiply your business value, and much more! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/265

Chronic body pain is something I wouldn't wish on my worst enemy. Sometimes it's so easy for us to take our able bodies for granted. We never really think about this kind of stuff until someone we know is experiencing it firsthand. On today's episode, Aaron Alexander joins me as we tackle ways to promote optimal physical health. Aaron is a manual therapist, movement coach, author, and host of the Align Podcast, ranked #1 in Nutrition on Apple Podcasts. Tune in for some tips on how to keep your body healthy and aligned. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/264

Running a successful business is very impressive. It definitely is enough to give you bragging rights. However, what's more important than the wealth or success you've achieved is how much you've grown as a person. My guest today is Aaron Walker. Aaron has been in out and out of business several times. He started making money at age 13 and has been an entrepreneur ever since. Along the way, he's learned a lot from his mistakes and successes. He's decided to help others in their growth journey. In this inspiring episode, Aaron and I talk about business, life, and personal development. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/263

The only permanent thing in this world is change. However, changing oneself for the better doesn't happen in a snap. Life is filled with defining moments, twists and turns, and opportunities to step up. And it's up to you if you want to unlock your highest potential. My guest, Cameron Brown, started a mission in 2010 to use a blend of education and music to help people. He has been doing it for the last ten years. In today's episode, he and I talk about changing a belief system that's not working for you so you can be more open to long-lasting change. Tune in. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/262

Today's Get Yourself Optimized Guest, Sachin Patel's philosophy is, "The doctor of the future is the patient." It's such a powerful statement knowing that you have the power to optimize your health. In this episode, Sachin and I talk about how you can be more empowered to keep yourself out of the medical system through education, self-care, and remapping your mindset. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/261

If you've been tuning in to Get Yourself Optimized for quite a while now, you'll be familiar with some of the more woo-woo topics I like to talk about with guests. Today's episode with Mark Nelson may be considered woo-woo by many. But, I do believe our consciousness exists beyond our physical bodies. Mark is a psychic medium with clairvoyant, clairaudient, and clairsentient abilities. He has the rare ability to see and hear messages from friends and family who have crossed over to the other side. I invite you to suspend disbelief for this episode, because it can, and may hit home for you, I promise. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/260

Anger is an emotion we've all felt and dealt with. It's human nature to feel upset if something doesn't sit well with us. This is a normal occurrence we're all bound to experience. What's important is how we deal with anger especially when our spouses, loved ones, or partners are involved. In this episode, I had the pleasure of interviewing Dr. Harriet Lerner. Harriet is one of our nation's most respected relationship experts. She is the author of numerous scholarly articles on the psychology of women and family relationships and the author of 12 books. Her books include the NY Times bestseller, The Dance of Anger, which has sold over 3 million copies with over 35 foreign editions. Tune in for a conversation filled with valuable relationship advice. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/259

Public speaking is a huge revenue-generating activity. For me, it drove eight figures over the last 23 years. The one caveat is that for it to be effective it must be done right. Although it's not wise to go to crowded public places nowadays, this episode still has a ton of skills if you want to become an effective communicator. Advanced presentation coach, Pat Quinn is here to share how to make presentations and speaking easy through clarity and speaking your audiences' language. He talks about being ordinary, yet extraordinary, and showing your why. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/258