Get Yourself Optimized

The only permanent thing in this world is change. However, changing oneself for the better doesn’t happen in a snap. Life is filled with defining moments, twists and turns, and opportunities to step up. And it’s up to you if you want to unlock your highest potential. My guest, Cameron Brown, started a mission in 2010 to use a blend of education and music to help people. He has been doing it for the last ten years. In today’s episode, he and I talk about changing a belief system that’s not working for you so you can be more open to long-lasting change. Tune in. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/262

Today's Get Yourself Optimized Guest, Sachin Patel's philosophy is, "The doctor of the future is the patient." It's such a powerful statement knowing that you have the power to optimize your health. In this episode, Sachin and I talk about how you can be more empowered to keep yourself out of the medical system through education, self-care, and remapping your mindset. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/261 

If you’ve been tuning in to Get Yourself Optimized for quite a while now, you’ll be familiar with some of the more woo-woo topics I like to talk about with guests. Today’s episode with Mark Nelson may be considered woo-woo by many. But, I do believe our consciousness exists beyond our physical bodies. Mark is a psychic medium with clairvoyant, clairaudient, and clairsentient abilities. He has the rare ability to see and hear messages from friends and family who have crossed over to the other side. I invite you to suspend disbelief for this episode, because it can, and may hit home for you, I promise. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/260 

Anger is an emotion we've all felt and dealt with. It's human nature to feel upset if something doesn't sit well with us. This is a normal occurrence we're all bound to experience. What's important is how we deal with anger especially when our spouses, loved ones, or partners are involved. In this episode, I had the pleasure of interviewing Dr. Harriet Lerner. Harriet is one of our nation's most respected relationship experts. She is the author of numerous scholarly articles on the psychology of women and family relationships and the author of 12 books. Her books include the NY Times bestseller, The Dance of Anger, which has sold over 3 million copies with over 35 foreign editions. Tune in for a conversation filled with valuable relationship advice. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/259 

Public speaking is a huge revenue-generating activity. For me, it drove eight figures over the last 23 years. The one caveat is that for it to be effective it must be done right. Although it’s not wise to go to crowded public places nowadays, this episode still has a ton of skills if you want to become an effective communicator. Advanced presentation coach, Pat Quinn is here to share how to make presentations and speaking easy through clarity and speaking your audiences’ language. He talks about being ordinary, yet extraordinary, and showing your why. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/258 

Today’s Get Yourself Optimized guest, David Henzel, is an inspiring serial entrepreneur. He started a number of successful companies, including MaxCDN, TaskDrive, LTVplus, and UpCoach. His true passion though is to help people, teams, and businesses succeed, which is why he created Managing Happiness. Managing Happiness is a coaching program, but with a twist. It’s a group coaching mastermind that fosters connections and, most importantly, accountability. It helps you zero in on your true passion, core values, your North Star, and stay on your “A-game.” Tune in for some tips on how to optimize your life. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/257 

My guest today, David Wood, has built one of the world’s largest coaching businesses, coaching high-performing executives, entrepreneurs, teams, and even prison inmates, to create amazing results and deep connections…one tough conversation at a time. He acknowledges that confrontations aren’t easy, but they can bring true transformation, breakthroughs in relationships, not to mention tangible results. Things like asking for a raise and finding out your boss is happy to pay you more money can be intimidating. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/256 

Whenever you’re stuck in your vision, it pays to consume other people’s inspiring and motivational content. One of the best blogs I can recommend is seths.blog. Seth Godin’s wisdom is phenomenal. If you’re a fan of his, this man needs no introduction. Tune in to this interview I had with him a couple years back. It’s really worth a listen especially if you’re someone who’s got a big dream and wants to become more. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/255 

We live in a fast-paced modern world but many businesses are still relying on old management styles. These old styles have higher-ups as the only ones who make decisions while employees work hard without even knowing the endgame. My guest, Steve Baker is all about creating a new culture for business. Steve is the vice president of The Great Game of Business, Inc., and co-author, with Rich Armstrong, of Get In The Game: How To Create Rapid Financial Results And Lasting Cultural Change. If you want to learn more about demystifying the old business ideals, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/254 

The day I recorded this episode with Mike Vardy was World Productivity Day. As a productivity enthusiast myself, I can't help but invite the founder of The Productivityist. Aside from that, Mike is the creator of the methodology called TimeCrafting. Author of several books such as The Front Nine: How to Start the Year You Want Anytime You Want and the upcoming TimeCrafting: A Better Way to Get The Right Things Done. He's also my productivity coach and friend. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/253