Chronic pain may serve as a coping mechanism for unresolved emotions like rage, sadness, or resentment. Knowing the "why" behind your pain is crucial. In this powerful Get Yourself Optimized episode, mind-body health expert Steve Ozanich explores the profound connection between our emotional well-being and physical health. Steve Ozanich, a dedicated healthcare professional, grew increasingly frustrated with traditional treatments like physical therapy and various other modalities, which only provided temporary relief for his patients. Determined to find a more effective approach, he meticulously reviewed patient records and discovered a common thread: many patients with back pain also struggled with other health issues such as allergies, sleep problems, tinnitus, and skin conditions. Realizing the interconnectedness of these ailments, Steve made it his mission to engage in meaningful conversations with his patients, a novel practice in today's medical landscape. Through these dialogues, he aimed to uncover deeper insights into their conditions, paving the way for a more holistic and effective approach to healthcare. This episode isn't just about sharing expert knowledge; it's about inspiring you to look deeper into the psychological roots of your own health. Join us as we unlock the transformative potential of mind-body healing and encourage you to embrace the path to true wellness. Stay tuned, stay open-minded, and let's get optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/469.

🧠 Curious about the healing power of sound? 🎙️ In the latest episode of Get Yourself Optimized, I had the incredible opportunity to sit down with Aaron Bigelow, the brilliant founder of AmpCoil bioenergetic technology. Aaron shared his inspiring journey battling Lyme disease and how it led to the creation of a groundbreaking technology that utilizes pulsed electromagnetic fields (PEMF) and voice analysis to promote healing and health optimization.  AmpCoil tunes the body to its ideal state with the help of 432 Hz frequencies—the same magic in love songs that connect to your heart! 🎶❤️  🌐 Dive deeper into this fascinating conversation and explore how this innovative technology can transform your health journey by tuning in to this episode. Also, don't miss out on our exclusive discount! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/468.

Karma isn’t punishment; it’s a learning lesson! Dive into Bettye Binder's insights on past life regression and personal growth in the latest Get Yourself Optimized podcast.  Bettye Binder is a spiritual guide and visionary who emphasizes the paramount importance of soul growth and expansion. She believes that humanity is currently undergoing a profound transformation, transitioning through various dimensional levels—from the third to the fourth and, ultimately, the fifth dimension. Passionate about this planetary shift, Bettye dedicates her work to helping individuals navigate this change, fostering awareness and spiritual development. While some embrace this metamorphosis and others resist it, Bettye’s mission is to illuminate the path for those eager to reach their highest spiritual potential in this evolving journey. Together, we explore how meditation acts as a gateway to accessing subconscious insights and fostering personal growth. Bettye delves into the rapid dimensional changes our planet is undergoing and how this transition presents challenges and growth opportunities. Discover the transformative power of past life regression therapy, which Bettye offers at a special rate, highlighting its potential to resolve historical issues and enhance our current relationships. Ready to optimize your life? Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/467.

Attention entrepreneurs, leaders, and truth-seekers! 🔍 In the latest episode of Get Yourself Optimized, Connor Boyack, founder of Tuttle Twins and the Libertas Institute, leads an eye-opening discussion on homeschooling, education reform, and the importance of instilling critical thinking in our children. Connor shares his powerful journey from despising the public school system to creating a series of children's books that teach invaluable principles of liberty, personal responsibility, and free markets. Discover the "hidden curriculum" of compulsory education and why it's crucial to equip our children with the tools to navigate the "mind war" of propaganda and manipulation. Join us as we dive into the importance of meaningful family discussions, fostering situational awareness, and empowering the next generation to think critically and question everything. This episode is a must-listen for parents, educators, and anyone passionate about raising conscious, independent thinkers. Tune in now and gain invaluable insights to help shape the future of our society. Don't miss this powerful conversation! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/466.

Specialize to stand out! ✨ In the latest Get Yourself Optimized podcast, David C. Baker shares his advice for you to become an elite expert. David C. Baker is a renowned author, speaker, and advisor who specializes in guiding entrepreneurial creative professionals worldwide. With an impressive portfolio of 6 published books under his belt, he has lent his expertise to over 1,000 firms through personalized advisory services. A true thought leader in his field, David has delivered keynote speeches at conferences across more than 30 countries, with his work garnering attention and discussion in numerous international publications. His extensive knowledge and industry impact have earned him the prestigious title of "the expert's expert" from The New York Times. Additionally, David co-hosts the top-ranked podcast in the creative services industry, further solidifying his position as a leading authority in the space. In our conversation, David drops a wealth of wisdom and actionable advice on deeply specializing your expertise, intentionally designing how you deliver that expertise, protecting your personal "bubble" to avoid burnout, evolving your positioning across different career seasons, and so much more. He also gets remarkably candid about the universal search for meaning, cultivating authentic relationships over superficial branding, embracing failures, and prioritizing what truly matters. Whether you're a consultant, coach, agency leader or just someone striving to elevate your impact, this episode is an absolute must-listen. You'll walk away with potent insights to optimize your expertise for greater impact and longevity. Tune in now! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/465.

Experiencing miracles and being open to divine guidance can transform lives. In this incredible episode of Get Yourself Optimized with Andrew Windham, Dr. Angelo Brown, and Spencer Shaw, we delved deep into the profound impacts of faith, community, and divine guidance in our lives. Here are a few highlights from our conversation: 🌟 An incredible story of how Andrew Windham's timely gesture rekindled their faith. 🌟 Dr. Angelo Brown shares his profound experiences with divine interventions and how being open to God's guidance brings miracles into his life. 🌟 Spencer Shaw and I explored moving from a mindset of humanitarianism to one of stewardship, emphasizing how being conduits for divine resources can lead to transformative personal and professional changes. 🙏 Special thanks to my amazing guests for sharing their inspiring stories and insights. This episode is a testament to the power of faith, community, and synchronicity in our lives. 🎧 Tune in! 🌱 The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/463.

Navigating through the complexities of human relationships can be challenging, but understanding the fundamentals of attachment and human behavior can make a world of difference. On the latest episode of Get Yourself Optimized, I had an enlightening conversation with Dr. Stan Tatkin, a pioneer in attachment theory and the neurobiology of love. 📻✨ Dr. Stan Tatkin is a multi-talented psychologist who wears many hats - clinician, researcher, professor, and pioneering creator of an innovative approach to couples therapy rooted in psychobiology. As an assistant clinical professor at UCLA, he shares his expertise by training the next generation of mental health professionals. Alongside his wife Tracey, Tatkin co-founded the PACT Institute, dedicated to equipping therapists with a mind-body lens for clinical practice. In this episode, Dr. Tatkin challenges popular beliefs around key indicators of marital trouble and explores the profound impact of emotional cues in relationships. From discussing the importance of a couple's special song to delving into the powerful concept of secure attachment, Dr. Tatkin provides valuable knowledge on cultivating enduring partnerships. He also shares his personal journey—from the music business to psychology and from an avoidant attachment style to secure functioning in his own marriage of 23 years. Tune in now and embark on a journey towards healthier, more rewarding relationships! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/462.

What if a childhood vision revealed your life's calling? 🔮 This week's Get Yourself Optimized episode, we dive deep into personal growth, spirituality, and the journeys that shape our lives. Today, we're thrilled to have Sha Sparks, a certified fearless living coach and inspiring speaker, join us for a heart-to-heart conversation packed with wisdom and revelations. In this episode, Sha shares her profound awakening—how she transitioned from praying solely for others to journaling thank-you letters to God, sparking a new path of divine guidance and gratitude.  Find out how journaling to God has become a cornerstone practice for both Sha and me, anchoring us in gratitude amidst life's challenges. Plus, we'll touch on spiritual lessons from past lives, human design insights, and Sha's magical manifester journey. This episode is a treasure trove of insights on vulnerability, forgiveness, and stepping out of comfort zones. Tune in and be prepared to be uplifted and motivated by Sha Sparks' remarkable journey from trauma to triumph. Let’s get optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/461.

Unlock your miraculous self with energetic NLP! The latest episode of the Get Yourself Optimized podcast is a true energetic transmission with the energetic NLP expert Art Giser. Art is the genius behind Energetic NLP - a powerful synthesis of neuro-linguistic programming, ancient spiritual principles, and transformative energy healing. As an internationally renowned trainer, coach and intuitive master healer, he's renowned for catalyzing miraculous breakthroughs for clients worldwide through his caring presence and remote energy work. In my conversation with him, Art shares his groundbreaking techniques to create your "Miraculous Self" - the unified field of your spirit's wisdom and inner guidance. You'll discover how to clear disempowering energies, download empowering abilities into your consciousness, and invite profound individual and global healing. Tune in to this episode to optimize your mindset, energy and life in ways you can't even imagine yet! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/460.

Tap into your body's innate intelligence in the latest Get Yourself Optimized episode as Dana Frost shares her powerful journey of healing from a health crisis that led her to discover alternative therapies beyond conventional medicine. Dana Frost is a holistic transformation guide dedicated to empowering women to achieve optimal well-being in body, mind, and spirit, allowing them to embrace vibrant lives alongside their loved ones while pursuing their life's purpose. Through her renowned podcast, Vitally You®, Dana engages in uplifting conversations that inspire women to embrace vitality as they age gracefully. With over a decade of experience in the wellness field since 2007, Dana prioritizes continuous learning, holding certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner. Her extensive life journey, including three decades of motherhood to five children, a thriving thirty-three-year marriage, and a decade spent living abroad, enriches her coaching practice, enabling her to guide others with empathy and wisdom. In this episode, you'll learn about her game-changing experiences with light therapy, stem cell patches, acupuncture, and more. Don't miss this insightful conversation for taking charge of your health. Tune in now! 📲 The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/459.