Hurry Slowly

Marathon swimmer Kim Chambers on stepping outside your comfort zone, calculated risks, and the calm that lives on the other side of fear.

In this conversation, Craig Mod, a writer and designer, addresses the pervasive issue of 'attention slavery' in our tech-driven world. He shares his experiences of disconnecting from the internet to boost creativity and the challenges faced during a 10-day Vipassana meditation retreat. Mod emphasizes mindfulness practices and offers practical strategies like digital detoxes and brainstorming with blackboards to regain focus. His insights encourage listeners to reclaim their attention and navigate distractions in modern life.

Florence Williams, author of The Nature Fix, on how spending more time outside boosts your creativity, reduces stress, and counteracts negative thinking.

Basecamp co-founder and CEO Jason Fried on how to find a slow and steady approach to work in a world of constant interruptions.

A sneak preview of Hurry Slowly—a new podcast about how to level up by slowing down—featuring clips from upcoming interviews w/ Ann Friedman, Jason Fried, Craig Mod, and Florence Williams.