I Missed Me

Mafe Anzures
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Apr 22, 2025 • 8min

FEEL TO HEAL

You can’t rush healing, and you can’t fake peace. In this episode, we dive into the importance of feeling your emotions fully—without judgment, shame, or the need to “get over it” quickly. Healing begins the moment you allow yourself to feel what you’ve been avoiding. Whether it’s sadness, anger, confusion, or grief, every emotion has something to teach you. Suppressing it only delays your growth. This is your safe space to feel it all."Feel to heal" is more than just a phrase—it’s a practice. A way of meeting yourself where you are and choosing compassion over criticism. If you’ve ever felt guilty for not being “okay” yet, this episode is your reminder that healing doesn’t come with a timeline. It comes with presence, patience, and honesty. Let’s talk about how to turn your emotional wounds into wisdom, one breath at a time With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 18, 2025 • 15min

MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9

Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exactly what your soul needs. We’re diving deep into how your mindset, beliefs, and inner dialogue shape the way you see yourself — and how to finally shift it all in your favor. You’ll walk away with practical tools to help you build real confidence — the kind that doesn’t rely on looks, likes, or outside validation. This is about learning to choose yourself, speak to yourself with love, and create a version of you that feels powerful, worthy, and whole. You deserve to feel at home in your own skin, and this episode will help you get there.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 14, 2025 • 7min

THE TOXIC PRESSURE TO BE POSITIVE

We live in a culture that worships positivity, where every setback is expected to come with a silver lining and every hardship must be spun into a motivational lesson. But beneath the surface of these constant affirmations lies an exhausting pressure to hide our true feelings. This episode explores how the demand to "stay positive" can become toxic, silencing our struggles and invalidating the very emotions that make us human.Instead of rushing to reframe pain as progress, what if we allowed ourselves to sit with discomfort and be honest about our experiences? We’ll dive into why embracing the full range of emotions is not only healthier but necessary for real growth. Let’s strip away the false cheer and have a real conversation about the freedom that comes from feeling it all.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 11, 2025 • 17min

LUCKY GIRL SYNDROME - How To Be The Luckiest Girl In The World And Receive Anything You Want | Mafe's Sessions #8

Have you ever looked at someone and thought, Wow, she’s so lucky—everything just works out for her? What if I told you that luck isn’t just some random force choosing favorites, but something you can actually create? Welcome to the world of Lucky Girl Syndrome, a mindset shift that’s all about believing that everything is always working in your favor—and watching the universe rise to meet you.In this episode, we’re diving deep into the psychology and science behind luck, the power of your thoughts, and how shifting your mindset can transform the way opportunities, abundance, and success flow into your life. I’ll be sharing practical techniques, affirmations, and real-life examples of people who have mastered this mindset and unlocked a whole new level of ease and prosperity.If you’re ready to stop waiting for luck to find you and start creating it, this episode is for you. Get ready to become the luckiest girl in the world and receive everything you desire! #LuckyGirlSyndrome #Manifestation #AbundanceMindset #MindsetShift #YouAreLucky #LawOfAttraction #PositiveEnergy #SuccessMindset #SelfGrowth #MagneticEnergyWith love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 9, 2025 • 9min

THE HAPPINESS TRAP

We live in a world obsessed with happiness, sold the promise that if we just work hard enough, think positively enough, or buy the right things, we’ll finally feel complete. But this endless chase often leaves us feeling emptier than before. The more we run after happiness, the more it slips through our fingers, creating a quiet pressure to always be "okay" — even when we're not.In this episode, we step back and question the very idea of happiness as life’s finish line. What if true fulfillment isn’t about feeling good all the time, but about feeling fully alive — through the highs, the lows, and everything in between? We’ll explore how accepting discomfort and embracing the full range of our emotions can free us from the trap of forced positivity and open the door to a deeper, more honest way of living.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 4, 2025 • 12min

STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7

We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?In this video, we dive deep into the real reasons behind procrastination (hint: it’s not just laziness) and share practical, science-backed strategies to help you take action right now.What You’ll Learn:The psychological reasons behind procrastinationHow to overcome self-sabotage and fear of failureSimple mindset shifts that make productivity effortlessActionable steps to stop delaying and start doing todayIt’s time to stop waiting and start creating the life you want.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#StopProcrastinating #ProductivityHacks #SelfImprovement #MindsetShift #GetThingsDone #SelfDiscipline #PersonalGrowth #SuccessMindset #TimeManagement #DoItNowOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 1, 2025 • 9min

HAPPINESS IS OVERRATED

We've been taught to chase happiness like it's the ultimate prize, but what if that pursuit is leading us in the wrong direction? In this episode, we explore the idea that happiness is often fleeting, overrated, and even distracting from what truly matters. Instead of fixating on constant joy, we dive into the deeper, more meaningful aspects of life—like growth, purpose, and resilience. Because starting over isn’t about being happy all the time; it’s about embracing the full spectrum of emotions that come with change.True fulfillment doesn’t come from chasing a feeling—it comes from building something real. We unpack why discomfort, struggle, and even failure are essential parts of the journey, and how letting go of the pressure to "be happy" can actually lead to a richer, more authentic life. If you've ever felt frustrated by the endless pursuit of happiness, this episode is for you. Tune in and redefine what success truly means.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 28, 2025 • 14min

CLOSURE IS NOT NEEDED TO MOVE ON - How to Let Go & Find Peace Without Closure | Mafe's Sessions #6

Closure is something we’ve been taught to seek after a relationship ends, a friendship falls apart, or a situation doesn’t go as planned. We wait for an apology, an explanation, or a final conversation to give us the “permission” to move on. But what if closure isn’t actually necessary? What if waiting for it is only keeping you stuck? In this video, we’re breaking the myth that closure is needed to heal. The truth is, you don’t need someone else to give you peace—you can create it within yourself. Letting go isn’t about getting answers from others; it’s about deciding that you deserve to move forward, even without them. I’ll be sharing why closure is overrated, how to stop seeking it, and what you can do instead to fully heal and step into a new chapter of your life. If you’ve been holding on, waiting for the right words or the perfect ending—this is your sign to let go and find peace on your own terms. You are capable of healing, growing, and thriving—without closureWith love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#Healing #LettingGo #SelfGrowth #MoveOn #Closure #SelfLove #EmotionalHealing #InnerPeace #MindsetShift #PersonalGrowthOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 25, 2025 • 9min

REST IS NOT A REWARD

We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushing yourself without pause leads to burnout, exhaustion, and a loss of motivation. True growth happens when you allow yourself to recharge, not just when you’re constantly doing.In this episode, we’re breaking down the toxic productivity mindset and learning how to prioritize rest without guilt. You’ll discover why slowing down is essential for your well-being, how to reframe rest as a non-negotiable part of your routine, and practical ways to integrate it into your daily life. It’s time to stop equating your worth with how much you accomplish—resting is doing something, too.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 21, 2025 • 21min

ALONE BUT NOT LONELY - How to Enjoy Solitude & Thrive on Your Own | Mafe's Sessions #5

Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-growth, healing, and confidence.If you’ve ever struggled with feeling disconnected or uncomfortable when you're by yourself, this is for you. We’ll talk about:How to shift your mindset from loneliness to self-empowermentThe importance of building a strong relationship with yourselfPractical ways to enjoy alone time without feeling isolatedWhy being comfortable alone makes your relationships strongerBeing alone doesn’t mean you're missing something—it means you have the space to find everything you truly need within yourself.Let’s turn solitude into self-love.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#SelfLove #AloneNotLonely #HealingJourney #MindsetShift #PersonalGrowth #SelfDiscovery #InnerPeace #ConfidenceBoost #SelfCareMatters #IMissedMePodcastOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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