The Good Dirt: Sustainability Explained

Mary and Emma sit down to reflect on this past year of Lady Farmer - discussing their growth during the difficult year that was 2020. With the holidays around the corner, there’s a lot to think about. Mary and Emma share their tips to help balance your time when things may seem to be out of your control. From gift-giving to decorating to making time to connect with nature and getting plenty of rest, slowing down to make your own rules during this holiday season is essential - and of course, don’t forget to shop well, buy well and support small and local makers! 2:00 - A reflection on the past year of Lady Farmer18:00 - Slowing down during this holiday season33:40 - Mary shares the origin of hanging wreaths Things mentioned: The Almanac The Social Dilemma  The Lady Farmer Guide to Slow Living Lady Farmer Instagram Email - podcast@lady-farmer.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this special, live episode, Mary and Emma talk with Natalie Chanin, the founder and creative director of Alabama Chanin, about sustainability in the clothing industry. Natalie shares with us how difficult it is to maintain a small business that has grown into something much bigger and the conversations she has to endure to create balance.11:00 - An introduction to Natalie and the trajectory of her career14:40 - Natalie’s documentary, Stitch18:00 - Issues in the fashion industry21:00 - A reflection on food and clothing in past generations28:00 - How Natalie has held on to older customs and techniques in her business36:00 - Overcoming hardships as a sustainable business43:45 - How community ties into Alabama Chanin51:00 - Shifts of the fashion industry58:00 - What is Natalie’s favorite piece of her brand to wear?1:03:00 - Do you see a good future for more organic textile production in the US?1:06:20 - Connection between Alabama Chanin and The Good Dirt1:07:46 - Certifications and small businesses1:13:00 - How often do you rotate your wardrobe?1:14:30 - What is it that Natalie wants people to know about her work?Things Mentioned: Holy Lamb Organics Lady Farmer Marketplace Alabama Chanin Stitch documentary  The Almanac Alabama Chanin book The Story of Stuff video Zingerman’s Muscle Shoals documentary Florence, Alabama monument - healing site  Rana Plaza collapse 12 for life organization Texas Organic Cotton Growers Organization Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mary and Emma sit down with Jason from Holy Lamb Organics to discuss all things natural bedding. Jason talks us through the processing as well as the certifications and requirements the wool that is used for HLO must go through before it is used. The mattress industry is a 9 billion dollar industry and the majority of the companies produce a ton of waste and use a plethora of chemicals. Learn why better products cost more money and why we should support products and companies that are transparent to avoid greenwashing!2:50 - Reading a podcast review6:57 - Holy Lamb Organics is sponsoring the Good Dirt live recording at the Slow Living RetreatLet’s get into the interview!9:30 - Know what’s in your mattress - your health depends on it14:00 - Harmful substances in your mattress16:18 - Where does HLO’s wool come from?19:00 - What certifications are out there other than organic?24:00 - HLO is worth the money and here’s why30:00 - What HLO’s mattresses are made of41:33 - Difficulties of running a sustainable business46:00 - Greatest rewards of running a sustainable business52:00 - The reality of returning productsResources:Holy Lamb OrganicsSlow Living Retreat - tickets close November 1!Natalie Chanin - Alabama ChaninHoly Lamb Organics 20% off in Lady Farmer storeNaturePedicSavvyRest Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mary and Emma sit down with one another at the farm to chat a bit about how Mary got started on her journey as a Lady Farmer. Anyone, anywhere can achieve a slower, more sustainable lifestyle, as it is an ongoing evolution - grounded in the decisions you make everyday. Mary discusses her love for the outdoors, the animals she has on the farm and how life in the city made her long for a farmhouse of her own.1:20 - Emma introduces what’s coming up with Lady Farmer5:46 - Had Mary always wanted a farm?11:00 - Eating “right” while raising children16:30 - Finding the farm19:30 - Where did Mary get her inspiration for the farm?24:26 - Would this lifestyle be feasible with three younger children?28:00 - A slower lifestyle does not happen overnightLinks Retreat Omnivore’s Dilemma  Back to Eden film CSA Alabama Chanin Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mary and Emma sit down with Elana Jadallah (@elanaloo), a photographer, educator, marketing strategist and environmental advocate. From her time spent living in Hawaii, Elana eloquently shares her journey through raising awareness of the plastic pollution affecting our oceans through the awakening of the truth of her own contributions. Elena encourages listeners to realize that although you may be part of the problem, you can also be part of the solution by shopping locally and seasonally and consuming clothing made of raw materials.1:25 - Join the Lady Farmer Community - Virtual Slow Living Retreat 4:44 - The ALMANAC - a new Lady Farmer projectLet’s get into the interview7:40 - Intro to Elana9:00 - What is sustainable business?12:40 - Finding your purpose and deepening it19:00 - Realizing you are part of the problem and becoming part of the solution25:46 - Phases of Activation29:50 - Microplastics in “earth-friendly” clothing42:00 - Questioning your consumption habits during the pandemic46:00 - Cutting down your carbon footprint - Where does our food come from?1:05:00 - Taking on the responsibility of our choices and taking actionEverything Mentioned: Slow Living Retreat The ALMANAC Elana Jadallah The True Cost Documentary Phases of Activation How To Give Up Plastic by Will McCallum Microfiber Filter or Microfiber Bag Farming and Plastics article Join your local CSA 1000 Eco Farms VIP Retreat Ticket Retreat Scholarship Email Acres of Ancestry Initiative  Follow us @weareladyfarmer on Instagram and check out our website! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mary and Emma sit down with Julian, the Director of ANIMA Casa Rural - a B&B, artist residency and working farm located in the municipality of Tala in Jalisco, Mexico. ANIMA offers a space that emphasizes the importance of working with nature as opposed to against it. Through permaculture, Julian and his family’s shared ecological beliefs/practices, and focus on the elimination of processed foods, Julian wishes to create a working community amongst every person who visits ANIMA Casa Rural.1:15 - Virtual Retreat announcement on confirmed workshops - see the resources below for the mentioned instructors4:00 - A recording of all the workshops will be available to purchase - included in the VIP ticket, but also can be purchased separately 5:40 - What is Permaculture?Let's get into the interview!10:00 - What is ANIMA Casa Rural?15:30 - How ANIMA grows and produces their own food 20:00 - The organic growth of ANIMA as a business24:00 - WWOOF and ANIMA 33:00 - The structures and architecture on the ANIMA property41:00 - A day in the life at ANIMA 51:00 - What is the biggest takeaway?54:00 - How Julian has been inspired by Thomas BerryResources: Virtual Slow Living Retreat VIP ticket Micro greens workshop with @beardedbirdsfarm Regenerative Agriculture workshop with @smarterbynature DIY skincare workshop with @littlegreendot Little Green Dot Book Cooking classes with @hen_ofthewoods Medicinal Herb workshop with @thehillbillyafrican Bill Mollison - creator of permaculture ANIMA Casa Rural WWOOF Metzeri - The Moon Building Thomas Berry - The Great Work Thank you to:  Marcin Wisniewsky Adam Williams Aidan Cowling Geo Alternativa Site + Cycle / Lift Artists in Residency TV. Griebel Family Proyecta Jalisco Tala Cultura All friends and family    Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lady Farmer sits down with Christine and Anca, the duo behind the Huckle & Goose cookbook and meal planning program, to talk about what it really means to cook, eat, and live seasonally. Their book is designed to speak to even the most intimidated home cooks, and the habit-forming plans and recipes that they offer make space for true transformation in your life. Scroll down to view notes by timestamp, and links to all the resources we mention throughout the episode.00:51 - Intro with Mary and Emma02:53 - Early Bird tickets on sale now for the Virtual Slow Living Retreat on November 14 and 1504:32 - Submit to the Lady Farmer Blog - Form on websiteLet’s get into the interview! 08:53 - Inspiration behind Huckle and Goose 18:17 - How has the concept of eating/cooking changed26:15 - Breaking down barriers to create healthier habits29:40 - Why cooking at home is more beneficial - the less obvious reasons33:05 - Eating seasonally connects you to nature39:43 - Set a day aside to schedule and plan out meals 53: 32 - Keeping habits during the pandemic1:08:32 - Origin of the name Huckle and GooseResources:  Buy the book here! Virtual Slow Living Retreat Submit to the Lady Farmer Blog Share with us what you thought about this episode on our Instagram @weareladyfarmer  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Lady Farmer Slow Living Retreat 2020 Yours Rurally Book: The History of The World in 7 Cheap Things Documentary: Hale County This Morning, This Evening The Digital Divide Amber Breitenberg Photography Lady Farmer Website Yours Rurally Instagram  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rebecca Gallop, A Daily Something The Lady Farmer Guide to Slow Living Homeschool Legal Defense Association "There is no kind of knowledge to be had in these early years so valuable to children as that which they get for themselves of the world they live in. Let them at once get into touch with nature and a habit is formed which will be a source of delight through life." - Charlotte Mason  The Peaceful Press Rebecca's Quick Tips for Homeschool Scheduling  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Simply Living Well by Julia Watkins  Julia's Blog  Julia's Instagram  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy