

The Good Dirt: Sustainability Explained
Lady Farmer
Start living more sustainably. The Good Dirt podcast explores all aspects of a sustainable lifestyle with healthy soil as the touchpoint and metaphor for the healing of our relationship with the planet. Mother and daughter team Mary & Emma bring you weekly interviews with farmers, artists, authors, and leaders in the regenerative and sustainable living space.
Episodes
Mentioned books

Nov 26, 2021 • 39min
69. Slow Friday: Bringing Sanity Back to the Holidays with Mary and Emma
You're in for something a little different this Friday...it's a solo show with Mary and Emma!At Lady Farmer, we're always thinking about ways to shift our thinking to live into a more slow and sustainable lifestyle, and today is a great opportunity to do just that. What if Black Friday became Slow Friday, and what would that look like?Join us on this week’s episode of The Good Dirt as we share a bit about our own Christmas memories and experiences with gift-giving as well as how we're thinking about being more mindful with our consumer habits during the holiday season.Enjoy this week's episode, let us know what you think, and we'll be back with another interview next week!Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
The negative impacts of consumerism and how to think differently about our consumer habits
The importance that we have placed on gift-giving and receiving during the holiday season
Slow Friday Challenge
Resources:
Unplug the Christmas Tree
Christmas by Peter Spier
Follow Us:
Our Website
Instagram
Join us at the Lady Farmer Slow Living Retreat!Original Music by John Kingsley @jkingsley1026

Nov 19, 2021 • 1h 7min
68. Regenerative Education & Rust Belt Fibershed with Jess Boeke and Sarah Pottle
This week we will hear from twin sisters Jess Boeke and Sarah Pottle of the Rust Belt Fibershed, a bioregional textile network growing hope and resilience through the use of local fibers. We speak with this dynamic duo on a multitude of topics, touching on ways to shift and expand our mindsets towards a more sustainable paradigm. Jess is an educator and fiber artist who has been working with natural dyes since 2008. Born and raised in Ohio, Cleveland, she is known for engaging and educating communities on the importance of local labor, dyes, and the carbon impacts of our soil-to-soil textile industry. In her teachings, she has inspired others on the promotion of ethical fashion and the importance of regenerative learning. Her twin sister, Sarah has personally coached hundreds of teachers through thousands of lessons in high-quality, equitable instruction. Her desire to create transformational systems change has led her on a daunting journey with her twin sister of slow living and sustainable fashion, spreading awareness on regenerative learning education in the Rust Belt Cities.Today we will learn more about how we can focus our relationships between people and the Earth in order to enable transformation in our society, explore the impact of the clothing and textile industry on climate change and incorporate more environmental teachings in the classroom. We will also speak to Sarah and Jess about what they envision for the future, their hopes and aspirations, and how we can continue to promote regenerative education learning in the classroom.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.Topics Covered:
What is regenerative living for modern families?
How we can incorporate more environmental teachings in the classroom.
The impact of the clothing and textile industry on climate change.
Resources Mentioned & Guest Info:
Drift Lab Dye Studios
Rust Belt Fibershed
Connect with Jess and Sarah on their company website.
If you're involved in the educational system (teacher, substitute, principal, para, school counselor, involved parent) and you want to know more about how we're trying to shift the educational paradigm away from a mechanical one towards one that's filled with more life, you can check out their podcast Regenerative Ed.
Check out their workshops here.
Follow Sarah & Jess: @groundedteachingFollow Us:
Our Website
Instagram
Credits:Original music by John Kingsley - @jkingsley1026

Nov 12, 2021 • 54min
67. Happy Earth Habits with Skylar Saba
Did you know that Gen Z is using fashion TikTok to fight climate change? Joining us on today’s episode is Sylar Saba, a Gen-Z influencer who shares her low waste sustainability tips by engaging online communities in small, fun, and meaningful ways. She shares her love for the outdoors and nature through her Instagram and TikTok platforms, engaging her community with #COOTD highlights (cute outfits of the day) and conscious outfit inspo, recipes, resources, and more.Skylar Saba is the Founder & CEO of Happy Earth Habits, a major supporter of mamma earth, mindful educator, & sustainability expert. She has grown a community of 40k+ changemakers around the world via Instagram, TikTok, and Pinterest. HEH has become a resource for sustainability education and low waste living. In addition, Skylar is the Founder and CEO of Skylar C Creative, a branding & social media agency for conscious businesses. She strives to connect individuals with the Earth and live more mindfully.Today we learn more about incorporating sustainable habits into our everyday lives, how perfectionism isn't necessary to live a low-waste life, as well as ways to share your favorite eco-friendly tips and tricks on social media. We will also be speaking to her about her hopes for the future and how we can take steps at the individual level to connect more deeply with the natural world. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.Topics Covered:
Regenerative lifestyle from the perspective of Gen Z
The difference between fast and slow fashion
How to use social media to inform, educate and inspire
Inspiring individuals to reconnect with the Earth and live more mindfully
How low-waste living can help reduce carbon emissions
Resources Mentioned & Guest Info:
Overrated vs underrated
Swedish Dish Cloths
Happy Earth Habits
Follow Skylar on Tik Tok @skysaba
Follow Skylar on Instagram @happyearthhabits
Follow Us:
Our Website
Instagram
Credits:Original music by John Kingsley - @jkingsley1026

Nov 5, 2021 • 43min
66. Beyond Honey with Tierney Monahan
This week's episode is all about honeybees! Did you know that there are 4,000 different bee species native to North America? Honey bees, however, are not native to North America, but were brought here from Europe in the 17th century, and have since become are integral part of our ecosystem. They are efficient pollinators who, along with native bees, allow our food crops and the planet's flora to flourish. Factors in our environment such as climate change, habitat loss, and widespread usage of chemicals in modern-day agriculture are threatening to the bee population, and in turn, to our food supply. Bees have always been a part of Tierney Monahan’s life, and her fascination with them has been well-documented in her new book, Beyond Honey. She weaves together beautiful stories about the economic, entrepreneurial, and environmental impacts of bees on our society. Today we will be speaking to her about her fascination with bees and how she has documented them as a writer for the Georgetown Magazine, and as author of her book as an MBA candidate at Georgetown University. Tierney also shares with us her mission of educating individuals on the impact of honey bees on society.Join us on this week’s episode as we learn more about the importance of pollinators in ensuring our planet’s biodiversity, how to support local beekeepers and the global impact of Colony Collapse Disorder due to habitat loss and climate change. We will be speaking to her about her personal experiences in beekeeping, how it has enhanced her life and the lives of others, and how we can take steps as individuals to ensure the survival of these essential creatures.Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
How has human activity and interventions affected bee populations?
Why are bees important and what is the profound impact that bees have on our everyday lives?
Washington DC’s healthy and robust bee population.
The difference between honey bees and native bees
Learn more about Colony Collapse Disorder
Resources Mentioned:
Tierney Monahan
DC Beekeepers
Beyond Honey
Community Food Rescue
Finding the Mother Tree
The Overstory
Kirsten Shockey @kirstenkshockey
Christy Johnson @christijay
Eva Kosmas Flores @evakosmasflores
Original music composed, performed, and produced by John Kingsley @jkingsley1026.
Guest InfoConnect with Tierney on Twitter @TierneyMonahanFollow Us:
Our Website
Instagram

Oct 29, 2021 • 56min
65. Green Burial: Rethinking Death Practices with Heidi Hannapel of Bluestem Conservation Cemetery
Today we're talking with Heidi Hannapel, cofounder of the Bluestem Conservation Cemetery, about options for green burial. We're also taking a look at our modern approach to death and the practices that surround it. Heidi and her business partner Jeff Masten are land conservationists and conservation burial specialists, concerned with the degradation of our planet through wasteful burial practices. They are committed to offering an alternative to conventional burial, working on green burial initiatives specifically tied to land conservation, encouraging a way of caring for the dead with minimal environmental impacts. Through the establishment of Bluestem, Heidi and Jeff's vision is to establish the concept of conservation burial as a tool for protecting natural lands, wildlife and plant species, creating healing green spaces and increasing community connections to nature, and creating opportunities for those seeking green burial options for themselves and their loved ones. In addition, we talk to Heidi about her personal journey with death practices and conventions, inspired by the time she spent being present to her own mother's illness and death in 2015. This experience left her with the realization that death and loss are shared human experiences worthy of active participation, both before the passing of the loved one and in the sacred space between death and burial. Our modern customs often separate us not only from the process of dying itself, but also from the opportunity to experience the the hours and days after the passing as an opportunity for powerful healing. Modern burial procedures also separate us from the processes of nature, in which remains of the deceased continue to be part of the natural life cycle of the planet. The idea behind rethinking our cultural death practices and considering green burial, and as in the case of Bluestem Conversation Cemetery conservation burial, is that human death be honored and embraced as a sacred passage, "where nature is enough." Join us on this week’s episode as we learn more about green burials and how they can contribute to land conservation efforts and lessen our impact on the environment. Stay tuned to learn more!Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
Green burial options/reducing environmental impact
Integration of life and death through conservation areas
Death doulas
Home funerals and home burials
Hybrid cemeteries
Resources
Learning from Trees
Green Burial Council
Conservation Burial Alliance
Bluestem Cemetery
Green burial NYT article
Original theme music for The Good Dirt composed and performed by John Kingsley @jkingsley1026
Guest Info
Bluestem Conservation Cemetery Website
Bluestem Resources Page
LANDMATTERS Website
Connect with Heidi on Twitter @hhannapel
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Oct 22, 2021 • 51min
64. Homesteading is What You Make It with Angela Ferraro Fanning of Axe & Root Homestead
On today’s episode of The Good Dirt, we’re chatting with Angela Ferraro Fanning of Axe and Root Homestead, a six-acre farm in central New Jersey. Angela shares the story of how she went from being a graphic designer to a homesteader in 2012, when she told her husband she'd like to trade her job income for time outside growing food they would no longer have to buy. Now she finds herself balancing a life raising two boys with managing a working farm, as well as authoring a cookbook, a children's book series and hosting a homesteading podcast. In this conversation, we discuss not only the benefits of growing your own food, but the many options available to the modern homesteader. Though the concept of homesteading appeals to a lot of people, the reality of shifting to such a lifestyle is often intimidating and seemingly full of obstacles. Angela explains that homesteading doesn't look the same for everyone, and doesn't have to be defined by what you see when you look out your window. She encourages her followers to begin with the smallest task, such as growing one plant, and taking that longing for connection to food and nature just one step at a time. It doesn't have to involve raising and harvesting your own animals, or all of your food, baking artisan bread or keeping bees. There are likely others in your area that can do all of that. Instead, she says to focus on what interests you, and rely on your community for the rest. The homesteading mindset is about hands-on, local, seasonal living.Join us on today’s episode to hear more about the first steps that Angela took in growing her own food, how she got comfortable with the constant trial and error of homesteading, and how she’s slowly expanding her business through writing and online media.Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
A day in the life of Angela
The joys and challenges of farm life
Getting back to basics and not relying on machinery
Homesteading on a plant-based diet
Sharing her story and expertise through writing, podcasting, and online courses
Guest Info
Website
Instagram
The Definitely Not Simple Life Podcast
The Harvest Table: A Collection of Seasonal Plant- Based Recipes Inspired by the Home Garden
Little Country Cottage: An Autumn Treasury of Recipes, Crafts and Wisdom
Follow Us:
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Instagram

Oct 15, 2021 • 1h 5min
63. Regenerative Bison Farming with Liz Riffle
On today’s episode of The Good Dirt, we’re speaking with Liz Riffle of Riffle Farm in Preston County, WV, which is a small bison farm raising grass-fed and finished animals. Owner and Operator Liz is a U.S Navy Nurse Corps veteran and her husband, Jimmie, is currently still serving on active-duty as a Navy Nurse Corps Nurse Practitioner. Jimmie was born and raised in Grafton, WV. In their own words, Jimmie and Liz are homegrown and proud to now serve this great nation by feeding it! After near extinction in the 1880s bison have made a comeback, and are now thriving on small operations such as Riffle Farm. Liz says she and her husband discovered bison burgers while traveling in Wyoming, and became interested in the idea of raising them. They eventually found a 64-acre spot where they could let bison roam and graze, and opened for business in 2017. Fast forward to today, and they’ve almost doubled their operation. Liz shares with us their journey from those beginnings until now, during which she’s learned much about regenerative agriculture, working with nature, slowing down and listening to the land. Liz believes that she has a responsibility to honorably raise as well as humanely harvest the bison on her farm. The regulatory system is set up for large-scale meat producers and sometimes makes it difficult for small scale farmers to accomplish their sustainability goals. Liz has started a new business, The Honest Carnivore, as a means of teaching other small farmers how to navigate that system, empowering them to continue providing sustainable meat solutions. Join us on this week’s episode to learn more about building trust and transparency in the food chain with bison farmer Liz Riffle. Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
Daily life of a bison farmer
How bison grazing patterns help the local flora and fauna
Farming regulations and how they can work against small farmers
Certification processes and marketing strategies of large food corporations
Keeping it simple when it comes to buying food
Resources Mentioned:The Honest CarnivoreGuest InfoConnect with Liz Riffle on her website. Follow Us:
Our Website
Instagram
Original intro music by John C Kingsley

Oct 8, 2021 • 1h 11min
62. Under A Tin Roof with Kayla Lobermeier
Under A Tin Roof is a mother-daughter company created by today's guest, Kayloa Lobermeier and her mother Jill Haupt, inspiring others, as their motto says, in living a wholesome, simple, historical life by the seasons. Demonstrating the ways of a slower, more intentional lifestyle, Kayla helps others in bringing the best of domestic history and tradition forward to fit the needs of the present day. As a family-owned and operated business, Under a Tin Roof has much to offer both on site and online, including goods from their small handmade shop and their flower farm, to instruction in traditional recipes and food preservation methods on social media and through Kayla's blog, and even providing intimate dining experiences at their farm. Her love for cooking meals from scratch with homegrown and local ingredients continues to be her main passion and motivation.Kayla's shares her love of 18th-19th century homesteading through her hand made goods such as embroidery, soaps, apothecary items and the historic clothing we see her wearing. As a busy mom of two boys, Kayla still finds time to write articles for her blog sharing with subscribers historically inspired country recipes, resources for growing and preserving your own food organically, information on herbal and botanical skincare and remedies, and low waste home ideas. Join us In this week’s episode, as we discuss with Kayla the joys, challenges, and contradictions in living a simple, historical lifestyle along with the pros and cons of growing a business through social media. It's a great conversation! Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
Learn more about 18th and 19th-century homestead living
Impact of social media on lifestyle
What it takes to expand and grow a business
Living life at a slower pace on a family farm
Growing and preserving your own food organically
Resources Mentioned:
Under a Tin Roof
Beekman Boys
Sustainable Documentary
The Year 1000 by Valerie Hansen
Garden Visit: Secrets of Another Century at Colonial Williamsburg
Foodways at Colonial London Town
The Food Timeline: History Notes--Colonial America and 17th and 18th Century France
Guest InfoConnect with Kayla on Instagram.Follow Us:
Our Website
Instagram

Oct 1, 2021 • 45min
61. Fighting Food Insecurity with Jenny Freeman of Community FarmShare
For today's guest Jenny Freeman, what sprouted as an idea to tackle food insecurity during the pandemic has now grown into a fully registered 501(c)(3) organization that offers individuals and organizations the ability to get involved in the local food movement. Her organization, Community FarmShare, is a community-based initiative that connects food-insecure families with local produce farmers in Montgomery County. This organization works by way of donation and is completely volunteer-run, all of the money is put towards purchasing Community Supported Agriculture (CSA) farm shares. These shares are then used to purchase weekly bags and boxes of organically grown produce at one of seven local participating vegetable farms. CSA programs have recently received widespread attention for their ability to provide unique benefits to communities, environments, and economies. In a nutshell, CSAs directly connect consumers and producers to help create a more profitable and transparent local food system. This helps in reducing food insecurity among families that cannot afford organically grown foods. Jenny is passionate about tackling this issue by providing a solution that links families experiencing food insecurity with local vegetable and fruit growers. Jenny shares this mission with the rest of her community in order to create transformative change in her local community. In this week’s episode, we will discuss Jenny’s journey creating Community FarmShare and how you can get involved with her organization. Join us on this week’s episode to find out more about Jenny’s story and learn how you can implement a similar project in your community!Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
What is a Community Supported Agriculture (CSA) and how does it work?
Learn more about Community FarmShare and Jenny’s story as its founder
Supporting Afghan refugees in the United States
Resources Mentioned:
Intergovernmental Panel on Climate Change
Community FarmShare
Community Cheer
Community Food Rescue
Finding the Mother Tree
The Overstory
Guest InfoConnect with Jenny on LinkedIn.Follow Us:
Our Website
Instagram

Sep 24, 2021 • 55min
60. Fiber Farming, Plant Dyes, Animal Weddings and Pies: Adventures on Wing and a Prayer Farm with Tammy White
Located in a small town in New England, Wing & A Prayer Farm began as an idea sparked during a trip to England in 2000. Inspired by the many sheep farms dotting the countryside, Tammy and her children decided to start their own sheep farm with a few Shetland rescues. It is now a flourishing farm with a variety of animals and avenues of business. It is home to Clun Forest, Poll Dorset, Colored Merino, Cotswold, Wensleydale, Teeswater, and Cormo sheep. It is also home to Vermont’s first Valais Blacknose Sheep. Currently, the farm sells fiber for yarn, which is derived from registered Shetland, Cormo, Cotswold, and Merino sheep, registered Angora goats, and alpacas. Along with the fiber, Wing & A Prayer sells fresh eggs, chickens, turkeys, honey, homemade soap and homemade pies! It must be noted, Farmer Tam is more than a fiber farmer. She also has a passion for the making arts--creating unique wood products, naturally hand dyed fiber products and home baked goods on her farm. Her passion as a teacher has also led her to run classes teaching fiber farming and sheep rearing.In this week’s episode, we will discuss Tammy’s journey building a successful business and the hilarious stories of the animals living on her farm. Interested in learning more about Tammy’s personal story? Join us on this week’s episode to find out more. Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your favorite podcast platform.Topics Covered:
Farming and sheep rearing
What is fiber farming?
Agriculture and sustainable practices
Animal caretaking
Resources Mentioned:Wing & A Prayer FarmGuest InfoConnect with Tammy on her website.Follow Us:
Our Website
Instagram