

The Good Dirt: Sustainability Explained
Lady Farmer
Start living more sustainably. The Good Dirt podcast explores all aspects of a sustainable lifestyle with healthy soil as the touchpoint and metaphor for the healing of our relationship with the planet. Mother and daughter team Mary & Emma bring you weekly interviews with farmers, artists, authors, and leaders in the regenerative and sustainable living space.
Episodes
Mentioned books

Jun 19, 2025 • 43min
Juneteenth: A History and Reflection on Emancipation with Tony Cohen (ENCORE)
This bonus episode originally aired on June 19th, 2021We have a special bonus episode for you this week in celebration of our newest national holiday-- Juneteenth! Mary and Emma reunite with author, historian and farmer Tony Cohen for an exploration into the history of Juneteenth and the holiday’s complex folklore and origins. Tony takes us back in time to examine how this monumental declaration of freedom spread in a variety of ways depending on the geographic, economic and social landscape of the time.Mary, Emma and Tony pause to reflect upon what freedom means and looks like in the modern era and why society continues to resist a hard look at injustice. Tony points to how altering behavior can feel like giving up our own freedoms and comforts and reminds us that the fair trade movement has deeply historic roots. He also reflects upon the transition from enslavement to the tenant farming system and points to how that system affects us still today. The trio grapples with some hard truths about freedom itself and acknowledges the work still left to be done. Tony shares how he celebrates Juneteenth at Button Farm and rejoices in community as he reflects upon the precious ability to gather and take new found enthusiasm into the world. Let’s get into the episode:1:30 - Emma introduces this week’s special episode3:00 - Tony Cohen on the history of Juneteenth15:00 - The transition into freedom20:00 - The shift to “waged” labor and the evolution of slavery28:00 - Fair trade31:00 - Local emancipation41:00 - Celebrating Juneteenth42:30 - The happenings at Button Farm48:00 - Creating Community Things Mentioned: Button FarmOprah’s visit The Menare FoundationHipCamp - Camp at Button Farm Anthony CohenThe Good Dirt - Episode 31 The AG Reserve - Montgomery County The Underground railroad in Montgomery County, Maryland: A history and driving guideJuneteenth becomes a federal holiday Lift Every Voice and SingDC Emancipation Day Montgomery County Historical Society 13th Amendment 14th Amendment15th Amendment🌻 About Lady Farmer:· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community· Visit Our WebsiteThe Lady Farmer Guide to Slow Living· Follow @weareladyfarmer on Instagram· Email us at thegooddirtpodcast@gmail.com or leave us a voicemail!Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Fast Forward Production.🌿 The Good Dirt Producers:· Wendy GrayRead lessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 13, 2025 • 1h
Encore: Curiosity, Creativity and Community with Eva Kosmas Flores
This episode was originally published on June 25th, 2021This week, Mary and Emma have a wonderful conversation with photographer, chef, cookbook author, educator and entrepreneur turned homesteader, Eva Kosmas Flores. Eva shares her journey to the slow living lifestyle, led by an ancestral pull and deep familial ties that have guided her back to a connection with home, the garden, food, family and community. Always leading with curiosity, Eva talks about her new adventures as a homesteader and what she’s learning from the land. Throughout the episode, Mary, Emma and Eva talk about the pursuit of the creative life and how to make it work, native species, permaculture gardening and the complexity of our forest ecosystems. They also discuss their sustainable home projects, creating beautiful and enduring interiors, and the complicated decisions involved in the process. Eva reminds us that real life is an intersection of all the things we love, and we have permission to pursue all the parts of ourselves. 1:25 - Mary and Emma catch up and talk berries! 5:00 - Eva Kosmas Flores Let’s get into the episode: 6:20 - Eva introduces herself 15:50 - Finding and creating a homestead 21:00 - Forestry and restoring the soil 22:30 - The importance of native species 29:00 - Breaking ground 33:00 - A sustainable home 39:30 - Timeless, natural interiors 52:00 - Loving lots of things57:30 - What does the Good Dirt mean to you? Things Mentioned:Eva Kosmas Flores Adventures In CookingFirst We Eat https://www.firstweeat.coAdventures in ChickenThe Hidden Life of Trees The National Scenic Area Simplicity by Nancy Braithwaite The Nature of Home by Jeffery Dungan Braiding Sweetgrass Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 6, 2025 • 1h 14min
Discovering the Spiritual Wisdom of Trees with Leah Rampy and Beth Norcross
In this episode of The Good Dirt Podcast, we delve into the profound connections between spirituality, ecology, and our natural world with Leah Rampy and Beth Norcross, co-authors of 'Discovering the Spiritual Wisdom of Trees.' The discussion explores how trees can teach us about relationships, gratitude, reciprocity, and resilience. The authors share personal experiences and practices for deepening our connection to nature and discuss the importance of understanding and preserving our natural ecosystems. They also touch on the environmental and emotional impacts of deforestation, the significance of native versus invasive species, and how small personal actions can contribute to ecological and spiritual wellbeing. The episode invites listeners to slow down, observe, and embrace a deeper harmony with the natural world.00:00 Introduction to the Hidden World Beneath Our Feet00:31 Welcoming June and Embracing Slow Living02:49 Introducing Leah Rampy and Beth Norcross04:17 Beth Norcross: From Politics to Spiritual Ecology06:10 Leah Rampy: A Journey of Ecology and Spirituality07:04 The Spiritual Wisdom of Trees Course and Book11:58 The Importance of Connection and Kinship with Nature19:20 Language and Reciprocity in Our Relationship with Nature38:53 Introduction to Personal Reflections39:52 Shifting Perspectives on Invasive Species47:31 The Complexity of Tree Replacement51:20 Understanding Tree Sentience54:48 The Concept of Teacher Trees58:50 Reflections on Slow Living01:03:45 The Importance of Good Dirt01:09:07 Final Thoughts and Hope for the Future━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Lady Farmer. The Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 30, 2025 • 1h 9min
Encore: Seeking Sustainability in Life, Work and Flowers with Bex Partridge of Botanical Tales
This episode was originally published on June 2, 2022Despite her life being as busy as ever, Bex Partridge tells us about the ways it feels full of better, more fulfilling things since she made the shift from a corporate job to working as a full-time flower farmer and floral designer. Bex is the founder of Botanical Tales, a dried flower installation business based in Devon, England, where she provides beautiful, low-waste floral designs to her community from her own garden. Since moving to Devon, her family has enjoyed being part of a close-knit community which supports local makers and growers. She encourages listeners to trust the process as they seek to pursue a more sustainable lifestyle, and to remember that we are not separate from nature - we all come from the good dirt.Topics Covered:Planting by the MoonThe Winding Road of the Lady Farmer LifestyleFloral Artistry and Dried FlowersThe Benefits of Local FlowersFloral Design and the Wedding IndustryWorld Events as Catalysts for Paradigm ShiftsRethinking Slow Living as “Full Living”Our Interconnectedness with NatureResources Mentioned: Bex’s First Book: EverlastingsBex’s Upcoming Book (Available for Pre-Order): Flowers ForeverWilding by Isabella TreeGuest Info:Bex's Instagram: @botanical_talesBotanicaltales.comPatreonFollow Us:Our Website@weareladyfarmer on InstagramThe Lady Farmer ALMANACOriginal music by John Kingsley @jkingsley1026Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.Read lessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 23, 2025 • 1h 5min
Adventures of a Bad Naturalist with Paula Whyman
This episode delves into the journey of Paula Whyman, author of Bad Naturalist: One Woman's Ecological Education on a Wild Virginia Mountaintop. Paula discusses her transformation from a nature enthusiast to a dedicated ecological restorer. The conversation touches on the diverse challenges and rewarding experiences of managing invasive species, the necessity of well-considered ecological interventions, and the intricate balance required to support native plants and wildlife. Through her personal anecdotes and expert insights, Paula illustrates the importance of connecting with nature right where you are and the impact of slow, deliberate efforts in ecological restoration.00:00 Discovering Nature Close to Home01:30 Traveling with a Baby: Tips and Experiences04:19 Gardening Adventures and Native Landscaping05:29 The Irony of Mowing Less07:54 Introducing Paula Wyman and Her Book09:35 Paula Whyman's Journey to Becoming a 'Bad Naturalist'10:34 Challenges and Rewards of Land Restoration24:46 The Importance of Native Plants and Ecological Balance33:55 Invasive Species Statistics35:09 Tree of Heaven: A Persistent Problem39:10 Spotted Lantern Fly Invasion40:15 The Origin and Spread of Tree of Heaven42:49 Autumn Olive: A Regrettable Introduction45:45 Challenges with Multiflora Rose48:20 The Importance of Native Plants50:13 Creating Habitats for Declining Bird Species52:07 The Concept of Slow Living01:00:08 The Good Dirt: Restoring Soil Health01:01:04 Ongoing Projects and Future Plans01:03:06 Final Thoughts and ResourcesResources:Paula Whyman's Website Bad NaturalistWilding by Isabella TreeNature's Best Hope by Doug Tallamy━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Lady Farmer. The Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 16, 2025 • 1h 7min
Encore: Attainable Sustainability the 80/20 Way with Stephanie Miller
This episode was originally published on May 6, 2022Learn about individual actions you can take to mitigate climate change and make sustainability attainable for everyone, with Stephanie Miller, author of Zero Waste Living the 80/20 Way and founder of Zero Waste in DC. Stephanie left her job as a climate change specialist for the World Bank in order to simplify her own life, confront the disconnect she felt between her life and her work, and to take personal steps toward sustainability. She now empowers others in her community to examine their waste practices and connect with local resources for low-waste living.Stephanie recognizes how paralyzing it can be to think about climate change, and encourages listeners to focus on what she calls the “magic three”: focus on food, ditching plastic, and recycling right, growing more confident and conscious with each choice. The joy and connection that result from low-waste living are paradigm shifting in themselves.Listen to the episode on Apple Podcasts, Spotify, Podchaser, Podtail, or on your favorite podcast platform.Topics Covered:The 80/20 Way - Perfection is not the answerSustainability in Food ChoicesThe greenwashing of “plant-based.” Sustainable meat production vs standard industrial CAFO operationsThe problem of food wastePurge Plastic / Easy AlternativesRecycle Right/ the problem of “Wish-Cycling”The community-building aspect of cultivating a more sustainable lifestyleFinding joy in sustainable living Resources Mentioned: Stephanie’s Book: Zero Waste Living the 80/20 Way Ernest Hemingway in The Sun Also RisesConnect with Stephanie Miller:Zero Waste in DCInstagram @zerowasteindcFollow Lady Farmer:Our Website@weareladyfarmer on InstagramThe Lady Farmer ALMANACOriginal music by John Kingsley, @jkingsley1026Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 9, 2025 • 1h 1min
Exploring Nature Based Land Care with Edwina von Gal
This episode delves into the evolving art of ecological gardening and landscaping with Edwina von Gal, founder of the Perfect Earth Project. Edwina shares her journey from traditional landscape design to championing nature-based solutions, recounting her 'aha' moment with chemical-free gardening. The conversation broadens to discuss the cultural shifts in gardening aesthetics and the move towards living lands. Key topics include challenges and strategies for managing meadows and various invasive plants without chemicals, and the importance of community and professional education in ecological landscaping. Edwina also highlights upcoming events and resources offered by the Perfect Earth Project to support ecological land care.00:00 Introduction to Gardening Philosophy01:36 Exciting Symposium on Invasive Plants at Stone Barns Center for Food and Agriculture02:36 Understanding Restorative Landscaping06:14 Meet Edwina von Gal: Landscape Designer09:07 The Evolution of Gardening Practices13:05 Challenges and Realizations in Eco-Friendly Gardening16:39 Rewilding and Partnering with Nature29:25 Closing the Loop: Sustainable Gardening Practices34:48 Sustainable Seaweed Harvesting35:15 The Importance of Natural Leaf Decomposition36:23 Understanding Land Succession37:11 Maintaining Open Spaces39:10 Managing Invasive Species39:42 Effective Mugwort Control Techniques42:39 Event Announcement: Managing Meadows Symposium46:17 Perfect Earth Project Initiatives50:58 The Therapeutic Value of Gardening53:07 Embracing Slow Gardening55:28 Cultural Expectations and Natural Gardens59:01 The Future of Sustainable LandscapingThe Perfect Earth ProjectDoug Tallamy Nature’s Best Hope by Doug TallamyDiscovering the Spiritual Wisdom of Trees by Beth Norcross and Leah RampyWilding: Returning Nature to our Farm by Isabella TreeWe Are the Ark by Mary ReynoldsBad Naturalist by Paula WhymanCarbon: The Book of LIfe by Paul Hawken━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Lady Farmer. The Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 2, 2025 • 1h 6min
Encore: The Slow Living Shift- From Striving to Savoring with Fiber Farmer Lisa Mitchell
This episode was originally aired on May 13th, 2022. Visit A Fiber Life for shop and updates!Fiber farmer Lisa Mitchell encourages listeners to embrace a beginner’s mindset and connect to the earth through handwork and making as she tells us the story of her major life shift, from striving for success as an art therapist in the suburbs, to slow living on a guanaco farm in the Pacific Northwest. Guanacos, the undomesticated ancestors of the alpaca, produce a unique and high-quality wool, but are often challenging to work with, and are not commonly farmed in the United States. In the absence of mentors and educational resources, Lisa and her husband set about spending significant time learning how to care for these special animals through experience, trial, and error, resulting in a fiber farm producing the highest quality wool on the market. Lisa seeks to “live with her hands” as she creates, and to practice making as an act of love - for the animals she lives alongside, for other people, and for the earth.Topics Covered:Seeking a different lifeGuanacos and Guanaco WoolLearning to Work with Natural FibersWorking with Natural DyeEmbracing Beginner’s MindCreating as an Act of LoveConnecting with Reality Through Hand WorkGuest Info:Lisa Mitchell's Website and Online Store/ A Fiber LifeInstagram: @afiberlifePodcastFollow Us:Our Website: ladyfarmer.com @weareladyfarmer on InstagramThe Lady Farmer ALMANAC on SubstackOriginal music by John Kingsley @jkingsley1026Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.Read lessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 25, 2025 • 42min
226 Fashion Revolution Week: A Conversation with Congresswoman Chellie Pingree
In this episode of The Good Dirt Podcast, Mary & Emma discuss Fashion Revolution Week and its significance, referencing the Rana Plaza disaster as a catalyst for the movement.The episode features Congresswoman Chellie Pingree, who discusses the impact of fast fashion on the environment, her advocacy for slow fashion, and the creation of the Congressional Slow Fashion Caucus. Chellie delves into her personal journey from local government to Congress, highlighting her efforts in sustainable and organic farming. The conversation explores bipartisan efforts to address environmental issues, the importance of soil health, and Pingree’s ongoing initiatives to promote sustainable practices in fashion and agriculture.00:00 Introduction to Fashion Waste01:30 Welcome to the Good Dirt Podcast01:35 Fashion Revolution Week02:33 Lady Farmer's Journey03:49 Introducing Shelly Pingree06:40 Shelly Pingree’s Background15:08 The Slow Fashion Movement22:03 The Role of Congressional Caucuses28:30 Bipartisanship in Sustainable Policies34:05 Shelly Pingree’s Farm and Regenerative Practices37:46 Closing Remarks and Contact InformationFoxfireThe Good Life by Helen and Scott NearingDC Climate Week-April 28th-May 2nd, 2025━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Mary & Emma KingsleyThe Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 18, 2025 • 52min
Encore: The Role of Activism in the Fashion Revolution with Elizabeth Cline
This episode was originally published on April 23, 2021For updates on Elizabeth Cline's advocacy and policy work since this episode was recorded, go to her website at www.elizabethclinebooks.comOur guest this week is Elizabeth Cline, a New York-based author, journalist, and expert on consumer culture, fast fashion, sustainability and labor rights in the apparel industry. She is the author of Overdressed: The Shockingly High Cost of Cheap Fashion, which was published in 2012, and which laid the foundation for the modern global ethical and sustainable fashion movement. Her most recent book, The Conscious Closet, published in 2019, describes how consumers can transform the apparel industry and change the world for the better by making more informed decisions about what they wear every day. In this episode, Elizabeth inspires slow fashion enthusiasts to move beyond the response of merely modifying their purchasing decisions, to come together with other individuals in the wider community to impact policy change through social activism. Elizabeth discusses campaigns such as Pay Up Fashion for direct relief for garment workers that have not been paid by American companies during the pandemic, and the Garment Workers Protection Act that will provide minimum wage for garment workers in California. Elizabeth encourages consumers to embrace their civic right in bringing the malpractices and inequities of the fashion industry to light, holding brands accountable for their unethical practices and therefore affecting real change in this broken system.1:30 - It’s Fashion Revolution week!10:00 - Elizabeth introduces herself11:00 - Has there been much change in the last two decades in the fashion industry?20:00 - Why are corporations not paying their factories?28:00 - The problems in your own closet38:00 - The PayUp Campaign 42:00 - What does The Good Dirt mean to you?50:00 - How Farmers in West Texas inspired ElizabethThings Mentioned:
Fashion Revolution
Overdressed: The Shockingly High Cost of Cheap Fashion by Elizabeth Cline
The Conscious Closet by Elizabeth Cline
Lady Farmer Essential Collection
Line and Tow Line at Lady Farmer
Grace Brian
The Twilight of the Ethical Consumer article
PayUp Fashion
SB 62 - The Garment Worker Protection Act
Elizabeth Cline Instagram
PayUp Fashion Instagram
Greenwashing article for Patagonia
Another Tomorrow
The ALMANAC
🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.🌿 The Good Dirt Producers:• Wendy Gray
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


