

The Peace and Productivity Podcast
Sarah Dalton
Helping busy moms live with more intention and less overwhelm.
Episodes
Mentioned books

Aug 22, 2022 • 1h
Taking a Soulbbatical and Re-writing Your Script for Success with Shelley Paxton
Today's conversation covers all the different ways that we can design a life we love, embrace who we truly and actually enjoy the process! I am chatting with Shelley Paxton. Think Brené Brown meets Biker Babe, with a dash of Liz Gilbert. As former Chief Marketing Officer of Harley-Davidson, Shelley found herself at the top of the proverbial mountain feeling success-EMPTY instead of success-FULL. That awakening led her on a profound Soulbbatical journey that became her mission, business, and bestselling book Soulbbatical: A Corporate Rebel’s Guide to FindingYour Best Life, named #1 on Forbes’ 21 Books to Read in 2021 list. She’s leading a REBELution to rewrite the script of success and liberate a billion souls. This episode was SO fun to record and I can't wait for you to listen! Connect with Shelley Website: www.shelleypaxton.com Podcast: https://podcasts.apple.com/us/podcast/rebel-souls-podcast/id1520407875 OR point to the podcast page on my new website and people can choose their fave listening platform Book: https://www.amazon.com/Soulbbatical-Corporate-Rebels-Guide-Finding/dp/1982131330/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1659625130&sr=8-1 Instagram: https://www.instagram.com/soulbbatical/ LinkedIn: https://www.linkedin.com/in/shelleypaxton/ Connect with Sarah www.yoursimplybiglife.com/course

Aug 15, 2022 • 1h 1min
Your Ultimate Back to School Guide with Lauren White
This episode was SO MUCH FUN to record and I know it will be a super helpful resource for all the moms out there who are heading intot the "Mom New Year" AKA Back to School Season. Lauren and I chat about ALL the things from morning and evening routines to mindset and meal planning. This episode is your one-stop-shop to feel empowered and equipped for a peaceful transition. Lauren White is a mom, former teacher turned business owner and professional home organizer, and simplicity enthusiast! She is passionate about being organized, efficient and helping families find simplicity. She is the host of The Intentional Edit Podcast, a top 50 ranked podcast for Home & Garden. Teaching parents how to identify struggles is how Lauren comes up with an action plan to conquer the chaos. Her expertise includes decluttering, home organization, time management, simplifying habits, setting up routines, implementing systems, and managing family schedules. Lauren’s mission is to help busy, overwhelmed moms find solutions that bring simplicity to their home and life, which result in less stress and more time spent doing favorite activities with their most cherished friends and family. Can't wait to hear what you think of this episode friends! Connect with Lauren The Intentional Edit Podcast - https://podcasts.apple.com/us/podcast/the-intentional-edit-podcast-simplify-life/id1590672824 Intentional Edit - https://www.intentionaledit.com Instagram - https://www.instagram.com/intentionaledit/ Intentional Edit Community - https://www.facebook.com/groups/1812445665608486 Connect with Sarah www.yoursimplybiglife.com/course

Aug 8, 2022 • 58min
Addressing Your Mental Health with Christie Rocha
I absolutely LOVED conncting with Christie. She is so real and relatable. We all know that mom-life can be super amazing and also super challenging at times. It is beyond important that we are taking care of our mental health so that we can take care of our family. In this episode we chat about everything from therapy and true self care to healthy relationships and more. Christie Rocha is the host of Sass Says, a podcast to guide women on how to heal, educate, and empower themselves through therapy and real-life stories of perseverance. She interviews mental health professionals, experts, coaches, and women just like you and me who share her mission to debunk the stigmas and misconceptions about therapy and mental health. Christie is known for asking the “but how” questions so that her listeners walk away from each episode with actionable steps on what to do next when it comes to relationships, motherhood, body image, ambition, and what she calls, the Intangible. Self-care is also a hot topic on her show. Christie and her husband live in New Jersey with their two toddlers. Connect with Christie Website: https://sasssays.com/ Podcast: https://sasssays.com/sass-says-podcast/ Instagram: @sasssays TikTOk: @sasssays Connect with Sarah www.yoursimplybiglife.com/course

Aug 1, 2022 • 19min
We're BACK! Welcome to Season 4 of The Podcast: Check Out What's New!
Hey hey friend! I missed you! (Seriously) In this solo episode I am dusting off the old microphone to share ALL the things. A lot can happen after taking the summer off...so be sure to click play and listen all the way through. So much goodness in store for the podcast and this amazing community! :) xo Sarah Links mentioned: JOIN THE FACEBOOK GROUP THE PEACE AND PRODUCTIVITY FOUNDATIONS with TRELLO COURSE

Jun 3, 2022 • 6min
Summer Prep Series: Creating a Bucket List + Pressing Pause on the Podcast For the Summer
Hey there! Today we are wrapping up our 4 part series all about prepping for an intentional summer. The final piece that I want to invite you to consider is creating a summer bucket list! Also, I am pressing pause on the podcast and social media for the summer! I will see you back here in August friend. HAVE A GREAT SUMMER! :) xo Sarah

May 31, 2022 • 40min
Taking Ownership Over Your Life and Motherhood with Cason Shulze
Welcome back to the podcast friend! I absolutely loved chatting with Cason and I know you will get so much out of this conversation. Cason is a wife, mom of 3, and Jesus follower. She is the host of the top ranked podcast for moms, Her Pursuit, which helps busy SAHMs stop wasting time and get things done through simple time management & planning, small sustainable habits, and mindset shifts all while growing in faith. Connect with Cason https://bit.ly/herpursuit https://www.facebook.com/groups/herpursuit/ Connect with Sarah www.yoursimplybiglife.com/course

May 27, 2022 • 13min
Summer Prep Series: Designing Your Ideal Summer Schedule
Happy Friday! Today we are continuing our 4 part mini series that will get us ready for an intentional summer! In this episode I share my thoughts on how you can design a flexible schedule that will help you to create a flow that supports your summer vision and priorities. Enjoy! www.yoursimplybiglife.com

May 24, 2022 • 47min
Live With More Intention and Go Beyond Simplifying with Gabe Cox
This is such a helpful conversation about simplifying every area of our life. Gabe shares the one question that has inspired her this year and has allowed her to live with more purpose and intention... "How can I do __ Simply?" Tune in to hear us jam on all things intentionality, mindset and productivity. Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps faith-fueled women use their passions to enhance their productivity and spiritual growth so they can go after their God-given goals. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to help women realize their gifts, hone their skills, and get crystal clear on their calling. She does this by encouraging women to step into the fire of refinement so God can mold and shape them to come out stronger and ready to take action where He is leading. Connect with Gabe Website: https://redhotmindset.com Instagram: @gabecox_redhotmindset -- https://www.instagram.com/gabecox_redhotmindset/ Free Mindful Mamas Community: https://www.facebook.com/groups/4MindfulMamas Goal-Driven Moms Podcast https://podcasts.apple.com/us/podcast/goal-driven-moms-discover-my-passions-clarify-my-goals/id1504519991 (my book) Mind Over Marathon: Overcoming Mental Barriers in the Race of Life (this is an Amazon link, so if you have an affiliate, feel free to use that): https://www.amazon.com/Mind-Over-Marathon-Overcoming-Barriers-ebook/dp/B07WP6DRLQ?dchild=1&keywords=mind+over+marathon+book&qid=1615422884&sr=8-5&linkCode=sl1&tag=redhotmindset-20&linkId=4e4c68bdb04bacc32c28e1c5904be99b&language=en_US&ref_=as_li_ss_tl 10 Disciplines Checklist for Crushing Your Goals: https://redhotmindset.newzenler.com/f/10-disciplines-checklist Connect with Sarah www.yoursimplybiglife.com/course

May 20, 2022 • 13min
Summer Prep Series: Creating Summer Rhythms for More Flow and Enjoyment
Hello! Welcome back to the podcast and another Friday episode. Today we are continuing our 4 part series all about prepping for an amazing summer! :) I am sharing the 3 summer rhythms that I will be focusing on re-designing for this new season. My hope is that you will be inspired to look at your own family and life and think through which rhythms will support you and your priorities this summer! RHYTHMS EPISODE XO Sarah

May 17, 2022 • 51min
Aligned Productivity and True Fulfillment for Moms with Tracy Bingaman
Today's episode is a JUICY one! I absolutely loved chatting with Tracy about all things time management, productivity and simplifying motherhood. Tracy Bingaman is a multi-passionate woman who walks in faith & loves to teach about time and money management for busy moms. I’m a working mom coach who helps working moms go from saying “I wish I had time and money to…” to understanding that they are in control of both their time and money. Find her on instagram @mrstracybingaman and all podcast platforms on her show Fulfilled as a Mom where my mission is to help women blaze their own path to have more time and more money than they know what to do with! Connect with Tracy Core Values Curator www.tracybingaman.com/values Connect with Sarah www.yoursimplybiglife.com/course


