Jochum Strength Podcast

On this episode of the podcast we have Ben Creamer – Ben is a Hand fighting and martial art expert and has worked with highschool all the way to professional athletes where he served as the Cincinnati Bengal’s head strength coach - he is the current director of sports science at the university of Washington – Today Ben takes us down the rabbit holes of Hand fighting – pass rushing and how he ties his back ground in martial arts with his mastery of sports science to create a holistic program for his athletes – this is a must listen from a true master of his craft – thank you guys for listening – Keep Chopping Wood

On this episode of the podcast we have Mason Hayes – Mason Is The Co-Director of performance at APEC where he has worked with multiple Pro – College and Highschool Athletes of All Sports – today Mason takes us down the rabbit holes of systemizing the Chaos – how we can take all of the “out there things we talk about” and apply it to a business model system that allows athletes of all ages to rotate in and out the door – he also talks to about how they implement gymnastics – the 8 vector system and spinal engine moves into the training of their athletes – I hope you guys get as much out of this podcast as I did – thank you for listening – keep chopping Wood

On this episode of the podcast Student Of Neuroscience and Psychology Eric Bocciardi takes us down the rabbit holes of Tools and Supplementation for mental health and cognitive performance - how we can use things such as magnesium - L-Theanine - Methyl Blue - and the Fisher Wallace Device to improve our mental well being! Thank you for listening - Keep Chopping Wood

On This Episode Of The Podcast We Have Coach Bobby Whyte - Coach Whyte is an Elite Creator of Good Drills - Freak Athletes and a powerful business and on this episode of the podcast he takes us down the rabbit holes of how he did just that! Thank You For Listening - Keep Chopping Wood

On this episode of the podcast we have the one and only Pitching Doctor on a podcast I’ve been looking forward to having ever since movement through medicine recommended him a couple podcast ago (another great podcast listen if you haven’t already) today the doc takes us down the rabbit holes of neural training – how he implements rebounds – isos and plyometric training to level up the organism – the value of visualization in a training program to connect the mental and physical side of training and how he ebbs and flows his training from heavy barbell training to solely body weight! This is a podcast you will want a note pad and pencil for – buckle in – thank you for listening Keep chopping Wood

On this episode of the podcast we have Sam Wuest – Sam is a master of Acupuncture – tai Chi and A Certified strength coach – On this episode of the podcast we talk about how Sam Ties in all of these diverse backgrounds in to a holistic program – how sometimes our goal is not to do more but to learn how to calm down and recover and he asks the simple but profound question of “Can we do better’ – Sam is a beautiful example of how Range in fields can give you just that outside approach you were looking for to really see things for how they are – I hope you enjoy this podcast as much as I do! Keep Chopping Wood

On this episode of the podcast we have Coach Bryce McMurray owner of Medicine Through Movement a sports performance center focused on leveling up the human body! On this episode of the podcast Bryce takes us down the rabbit holes of Isos - Rebounds and how the environment shapes your training! You'll want notes for this one! Keep Chopping Wood 

On this episode of the podcast we have my friend and MGK Brother Collin Taylor. Collin is an ex professional football player, actor, strength coach and podcast host of the Cutt Off's and Coffee Podcast - where I met him a couple months ago for a phenomenal conversation! On this episode of the podcast Collin takes us down the rabbit holes of Comradery and Consistency and why these two things rule a program. How we can approach the field in a way of knowing your athletes name - not knowing there squat max and how He Became A Professional Football Player and the lessons he learned from that journey! I hope you get as much out of this conversation as I did - Keep Chopping Wood

On this episode of the podcast we have the legendary Coach Angus Bradley on to take us down the rabbit holes of RPE's - Gait - Bracing and How he took his background of Being a Rockstar Surfer and applied it to the world of Sports Performance! A Kickass Podcast with an even better dude - I hope you enjoy! Keep Chopping Wood

On this episode of the podcast we have the one and only Trevor Funk on to talk about all things Sun - Iso's and leveling up the human body to be able to do anything we want to do! Trevor is the owner of Wellness by Design where he works as a Sports performance and Rehabilitation Specialist and uses what we talked about today to get his clients to the highest level of performance they can be at! Hopefully you enjoy and thank you for being around for 100 episodes!!!! Just the start - keep chopping wood!