

The Mid•Point with Gabby Logan
Gabby Logan
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Feb 3, 2021 • 47min
Richard Bacon
Richard Bacon has done a lot in his life. From Blue Peter and the Big Breakfast to 5 Live and Panorama, he's been the face of countless programmes in almost every broadcast genre imaginable. Richard has described his career as 'scattergun' and himself as high energy with a short attention span, but one thing is enduringly clear. For him, life is an adventure, and midlife will not change that. Now 44, we take a look at that near death experience, explore giving up drinking (again!) and talk calculated risk as he carves himself a brand new path in the Hollywood hills. Plus, how do you keep intimacy interesting during lockdown? Sex and Relationships expert Annabelle Knight helps us all out there! Hosted on Acast. See acast.com/privacy for more information.

Jan 27, 2021 • 42min
Davina McCall
It's official. Davina McCall is growing old disgracefully. After 20 years gracing our screens, Davina is a juggernaut of British television and mother to three children. Now 53, her star-power has not waned, but her personal life is transformed. She's moved on from a marriage, reclaimed her body, and has lost patience, with everything and everyone. How does she feel about ambition, sex and happiness now? And what does it mean to be comfortable in our skin? But most importantly - will she ever stop ‘flaunting’ that figure? Let’s hope not. Hosted on Acast. See acast.com/privacy for more information.

Jan 20, 2021 • 51min
Piers Morgan
Piers Morgan may be many things, but a quitter is not one. In his journey from local news reporter to one of Britain's most famous faces, Piers has experienced more than his fair share of success, scandal, and setbacks - each time, rising to occupy positions of ever greater influence. But now in his mid 50's, will he choose to slow things down or age disgracefully? And is he ever touched by the sting of regret? Plus, we're joined by exercise scientist and Olympian, Greg Whyte who shares his tips for keeping fit in middle age. Just a hint: relaxing isn't one of them! Hosted on Acast. See acast.com/privacy for more information.

Jan 13, 2021 • 1min
Season 2 Trailer: The Mid•Point with Gabby Logan
Gabby Logan will not succumb to beige middle-age. And neither should you. But what is going on with us when we reach the middle of our lives, emotionally, physically and mentally? Speaking candidly to a host of well-known faces, Gabby hopes to find some answers. In this second season of The Mid•Point Gabby welcomes Piers Morgan, Davina McCall, Rio Ferdinand, Tess Daly and Richard Bacon to reflect on their own midlife challenges and expectations, drawing on the advice of experts - from sleep specialists and sex therapists to nutritionists and hormone consultants. So what are you waiting for? Now’s the perfect time to hit subscribe. Hosted on Acast. See acast.com/privacy for more information.

Oct 13, 2020 • 50min
Mariella Frostrup
We finish this series with the legendary Mariella Frostrup. Having smashed through the career glass ceilings so many times - reinventing herself over and over when being told she can’t - her reward is being the cultural presenting icon she is today, and feeling secure in herself as she hits menopause. We’re joined by nutritionist Paul Chamberlain, who says it’s all about balance and that Omega 3 is what we need when it comes to keeping our brains tip-top and sharp. Hosted on Acast. See acast.com/privacy for more information.

Oct 6, 2020 • 48min
Richard Osman
From a very successful career making TV happen off camera, to becoming recognised nationwide as a TV personality on Pointless, Richard Osman's life has flipped completely and now he's a chart-topping novelist too. How does he feel about becoming unexpectedly famous and what does that mean now he's also single? Plus, we're joined by relationship expert Annabelle Knight who takes a look at what it is to keep a relationship alive, or start over anew, in the midlife. Hosted on Acast. See acast.com/privacy for more information.

Sep 29, 2020 • 41min
Denise Lewis
Denise Lewis had an Olympic Gold medal and three lovely children and then at the age of 46 she decided to have another baby. While caring for a toddler at 47 she also found herself taking her teenage son to a BLM march and realising that she hadn’t really had frank conversations about race with any of her children until now. Dr Pixie McKenna joins to talk about the hormonal changes we experience in midlife. Hosted on Acast. See acast.com/privacy for more information.

Sep 22, 2020 • 49min
Andrew Cotter
Andrew Cotter might have had one of the most successful Lockdowns of all time, using his award winning commentary skills to entertain the internet with the help of his Labrador’s Mabel and Olive. At 47 he’d had itchy feet, lockdown forced his creative comedic brain into overdrive and a new venture was born. Jim Hytner Global COO of IPG Mediabrands joins in to discuss how to get your ‘lockdown’ business idea off the ground. Hosted on Acast. See acast.com/privacy for more information.

Sep 15, 2020 • 48min
Caitlin Moran
Being more than a woman is something very important to today’s guest. Caitlin Moran has chronicled her life up to now in her amazingly candid books - and is spending her midlife trying to be the very best hag she can be. We’re also joined by the superb Charlotte Green, who’s our very stylish expert. She’s talking all things wardrobe, and how to do comfortable clothes in the most age-appropriate way Hosted on Acast. See acast.com/privacy for more information.

Sep 8, 2020 • 48min
Michael Johnson
Michael Johnson may be a retired sprinter, but his journey is far from over. From settling into a new, slightly less stress filled life (still rammed packed full of goals and challenges) to using his platform to fight systemic racism, via a stroke - Michael isn’t accepting retirement to mean that it’s time to sit back and relax. Ian Marber joins us to talk about nutrition, and how to start paying into your nutritional pension. Hosted on Acast. See acast.com/privacy for more information.


