Elis James and John Robins

If you thought the Euros was tense then just wait until you wrap your ears around this week’s podcast. The show could easily have been derailed but in a reversal of roles this time it was Elis and John holding things together. There’s the usual sporting #content, an improbable Vaseline claim and a chat with double Paralympic champion Libby Clegg and her running guide Chris Clarke.

After what can only be described as a 'difficult' 24 hours for the Welsh there were worries that Elis would be sighing his way through the show, but thankfully his ever dependent strike partner J. Robins picked him up and got him playing at his best. Steve 'The Crossman' Crossman drops by for a Made Up Game, there's an avian Unsung Sporting Hero and the guys hear from the 1980 North West Regional Angling Champion.

With football off the menu for one day Elis and John returned to their regular Friday slot, and what a return it was. John watched in dismay as Elis took steps to appear younger than he actually is (40) live on air, a former Unsung Hero gave an update on a mammoth challenge he's undertaking and Elis explained what he’d do if he ever got caught by the tabloids snogging another woman.

The dust seems to be settling after the England vs Scotland game… But wait: Elis and John are here to kick up that dust into a tornado of top quality sporting #content. Elis attempts to name his all-time Wales XI, John tries to contain his anger after falling victim to fence vandalism, and there’s an unbelievable revelation from this week’s Sporting Unsung Hero.

In a change to regular programming the guys sat in for Nihal on his Tuesday afternoon show. It's a coveted slot, covering some of the hardest-hitting topics and news stories in the world today. So, naturally, Elis and John jumped head first into some serious radio journalism by talking about non-alcoholic beer, Wales at the Euros (2016 AND 2021) and post-rock music. Is there anything they can't do?

Euros fever has hit the 5 Live schedule, and today marked the first edition of Elis and John's European Sundays. Despite early signs that Elis might broadcast with his head in his hands the guys pulled out a show for the history books. Fern Brady brought some much needed home nations balance, George Egg combined Ukrainian and Dutch food, and there was a Sporting Unsung Hero very much in John's wheelhouse.

An absolute triumph of a show today, with potentially the best text topic of all time. Elis practised having a producer talk into his ear whilst broadcasting LIVE (he needs to work on it), John was blown away by a Brian Blessed anecdote, and Producer Dave declared his love for 'meaningless drivel quotes'.

Today marked Elis and John's 100th live show on 5 Live - despite many thinking they might not even make it into double figures - and to celebrate the occasion a celebratory 'beep' started going off in the studio during the show. Amongst the celebrations there was also an Unsung Hero for the history books, a Made-Up Game that went down to the wire and two special surprise guests.

John is starting to become 'The Boy Who Cried Sacked', because in today’s show he once again fired and rehired Producer Dave; except this time he did it TWICE. Also, Elis was on a high because he managed another plug for his BBC documentary on the history of Welsh football, but was quickly brought back down to Earth when he tried to give this week’s Petty Parliament caller a nickname.

In today’s show John revealed his intercostal golfing injury, Elis discussed his upcoming BBC television project (which he’s allowed to talk about on air, much to John’s behest) and a lovely lollipop lady dropped by for this week’s Unsung Hero. And before you ask: yes, Dave really did know the number of Weatherspoon's in Greater Manchester.