Elis James and John Robins

Tuesdays used to mean the odd Champions League fixture and Holby City. Now they mean podcasts. More specifically this one, and on today's show a giddiness has descended on the studio. The boys are dreaming of things they could do and places they could go for the show: Barbados, a trip to Europe's largest folk museum, or "wearing unitards and beating each other up" are all equally exciting and viable options.Elsewhere there's a sexy Shame and we may even get a sequel to "It Floats Ladies".If you want to get in touch with the show then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

Elis and John discuss the new fashion icon in glasses, with Robins leading the charge. Elis gets spotted modeling in Paris. The hosts joke about naming service stations and share a hilarious listener anecdote. The conversation also covers unicycling and coolness.

The lovely Lou Sanders is in the studio and brings along her wonderfully chaotic aura.Oh and it's dead bus-eh. There's another hands on Made Up Game, Lou's not getting any traction on her socials and a caller deals out not just one but TWO harrowing stories.If you want to get in touch with the show about anything whatsoever then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

It’s a two hander today as John and Dave fly solo. But that isn’t to say that we’re not bursting at the seams with top stuff.There’s more cloud developments, John reflects on sobriety nearly a year on from his How Do You Cope chat with Elis, and the brief to wish 5 Live a Happy Birthday is broadly fulfilled.It’s elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022 for all your bits.

5 Live is 30 Years Old. A milestone indeed but it makes the station even more criminally young than our presenters. So Elis and John celebrate by looking back at the history of the UK's favourite (and potentially only) dedicated news and sport station.We also chat to an adamantly Dave-shunning David, and John, much to everyone's shock, pokes holes in a Made Up Game... which was created by an 11-year-old.If you want to get in touch with the show about anything whatsoever then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

John Robins is an analogue guy. There's no one on earth whose life is more dictated by paper than he. So today John digs into his worst nightmare: 'the cloud'.The boys also hear from a listener who had a podcast-adjacent brush with death and there's more sausage while you wait chat.If you want to get in touch with the show then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

Never has the mood at Elis and John HQ been more nervous or excitable. For it is a momentous day. The Hoff himself, coffee expert and YouTuber James Hoffman, is on the show. And the boys have as many questions as there are beans in the world.And more importantly we'll find out, under Espresso making levels of pressure, who definitively makes the best coffee as judged by the coffee king him sen.If you want to get in touch with the show then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

Have you ever wondered how our hosts would fare as children’s podcast presenters? Well thanks to today’s fun and games, now we know! And it’s as fascinating as you’d imagine.Elsewhere, Producer Dave tries to single-handedly bring down the state secondary school education system, and in what is surely a digital first, the team discuss which celebrities look the cleanest.

We’re a month into the Great Reset and Elis and John are so into the swing of things that they’re practically Tarzan and Jane swinging through the Digital Jungle. John is Tarzan due to his ripped physique and long arms suitable for vine grabbing. Elis is Jane due to his dainty disposition and ability to flutter his eyelashes.And the boys’ suitably good form provides a backdrop to a (quite literally) dream game, a wild inductee to the 80 Daves pantheon and the thoughts of being lowered six feet under to daytime TV themes.

Today Elis and John are at one with nature. (No, not in a sexy way Producer Dave). They're surviving not only the rigours of a podcast-first approach but today are prepared for much more. The smoke signals are going up. The salmon ponassed. All are braced in the bivouac for a very special surprise.Once we've left the wilderness behind, Elis gets a right rollocking over his distaste of a high camp staple, we get an incredible insight into the diet of a mid-tier Crossfitter and we bid adieu to a key crew member of the good ship Elis and John.