Nutrition & Alternative Medicine

JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
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May 12, 2020 • 39min

Ep. 142: Myths about Probiotics

Early bird pricing for the Strengthening Intuition Course in June! http://jjflizanes.com/intuition   Ultimate Podcast Mastermind (spaces left! Will close in June!)  http://ultimatepodcastmastermind.com   And continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.   https://justthrivehealth.com use code JJ for 15% off your order   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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May 5, 2020 • 35min

Ep. 141: Heart vs Mind

Get 3 months FREE in the Inner Circle Membership when you buy the Early bird pricing for the Strengthening Intuition Course in June! http://jjflizanes.com/intuition   Strengthening Intuition Class in June  http://jjflizanes.com/intuition   Get the Astrology Class now!  http://jjflizanes.com/astrology   And continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   More about Bruce Langford: Bruce works full-time as a Mindfulness Coach, Speaker, and Podcaster. In 2003, he became passionate about helping bullied children when he saw the negative effects of bullying in the school where he taught. Bruce left the teaching profession and became a full-time entrepreneur, delivering anti-bullying, respect, and mindfulness presentations nationally and internationally. The connection between bullying and mindfulness is clear; bullying declines when mindfulness is prevalent. Bruce is also a co-writer with Brian Tracy, of the best-selling book, ‘Cracking the Success Code’.   More about Mindfulness Mode: Mindfulness Mode is a top Apple Podcast in its category, being featured in iTunes What's Hot and New and Noteworthy for over 21 weeks. Just celebrating listener reach in over 150 countries. Over 440 episodes with interviews with people who use mindfulness in their lives to increase focus, improve concentration and discover a higher level of happiness. Interviews include brain science experts, meditation enthusiasts, authors, educators, entrepreneurs, and professionals.   Click here for Mindfulness Mode Podcast Audio: http://www.mindfulnessmode.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    
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Apr 28, 2020 • 53min

Ep .140: Taking a Leap of Faith

Last 2 days to enter!! SWAG BAG Giveaway Contest!  http://jjflizanes.com/swagbag   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   Alejandra is a DONA International trained doula and professional birth photographer. She is a calm, supportive, reassuring presence who sees her role as more than just someone who assist in birth, but instead as a part of the birthing team, helping each woman transition into motherhood.   Find her on Instagram and Facebook @doulajandra   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Apr 21, 2020 • 47min

Ep. 139: Ending the Global Fear Trap

SWAG BAG Giveaway Contest!  http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Mind Body Soul Immunity Powerhouse Webinar  http://1440.tv Katie(Kathlyn) Hendricks, Ph. D., BC-DMT, has been a successful entrepreneur for 50 years. She is the co-author of 12 books including Conscious Loving and At the Speed of Life, and has devoted a coaching program focused on somatic approaches to transformation that has trained coaches all over the world. Her current passion is ending the global fear trance and assisting people and organizations to recover resourcefulness and find joy and connection even in the midst of chaos. http://hendricks.com http://foundationforconsciousliving.org https://foundationforconsciousliving.org/unlocking-the-fear-code-and-accessing-essence-power/fear-melters-sampler/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Apr 14, 2020 • 50min

Ep. 138: How You Upper Limit Yourself

SWAG BAG Giveaway Contest!  http://jjflizanes.com/swagbag   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   Mind Body Soul Immunity Powerhouse Webinar  http://1440.tv   Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His latest book, The Joy of Genius, shows how to eliminate negative thinking and bring forth true creativity. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others.   http://hendricks.com   http://foundationforconsciousliving.org   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    
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Apr 7, 2020 • 38min

Ep. 137: Corona Virus Support Series

Biz Coaching Strategy Session http://jjflizanes.com/bizcoaching   Manifestation Starter Kit- http://fit2love.tv/offers/manifestation-starter-kit/   SWAG BAG Giveaway Contest!  http://jjflizanes.com/swagbag   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ’s Exercise and Cooking Videos  http://jjflizanes.tv   DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.   https://coronavirussupportseries.com/   http://naturallivingfamily.com   http://essentialoilsdiet.com   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    
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Mar 31, 2020 • 47min

Ep 136: Natural Remedies for the Stress Response

Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day   Manifestation Starter Kit- http://fit2love.tv/offers/manifestation-starter-kit/   SWAG BAG Giveaway Contest!  http://jjflizanes.com/swagbag   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.   http://naturallivingfamily.com   http://essentialoilsdiet.com   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Mar 24, 2020 • 1h 4min

Ep. 135: Access Consciousness

Dain Heer is an influencer of change and inspiration with a community of over 1 Million+ people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness. Originally raised in the ghettos of Los Angeles and trained as a chiropractor, Dr Heer is also the co-founder of a diverse range of businesses around the world. A conscious and creative thought leader with a profound understanding of the power of personal creation, Dr. Heer draws upon his background and unique perspective to facilitate positive change in the world, and empower people from every culture, country, age and social strata to create the money, relationships and life they truly desire. https://drdainheer.com/ https://www.accessconsciousness.com/en   https://www.accessconsciousness.com/en/micrositesfolder/accessbars/   https://www.castellodicasalborgone.com/   Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    
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Mar 17, 2020 • 55min

Ep. 134: Law of Attraction and the Corona Virus

Bestselling author and Dream Therapist, Kelly Sullivan Walden is on a mission to awaken the world to the power of dreams. She is the author of eight books including I Had The Strangest Dream, It's All In Your Dreams, Dream Oracle Cards...and the upcoming Chicken Soup for the Soul: Dreams & Premonitions. She’s reached millions of people with her inspiring message on national talk shows such as Doctor Oz, Ricki Lake, Betheny, The Real, and Hallmark's Home & Family Show. To find out more about Kelly and learn the secrets to live the life of your dreams while empower others to do the same, go to: www.KellySullivanWalden.com.   For your health and immunity from last week’s show https://energybits.com Use Code JJ for 20% OFF   Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Mar 10, 2020 • 57min

Ep. 133: The Most Intelligent Food on the Planet

Catharine Arnston started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big that could be a game changer for the world if she could just convince people it wasn't weird. And so ENERGYbits was born (and yes, her sister fully recovered, thanks for asking).   https://energybits.com Use Code JJ for 20% OFF   JJ’s Astrology Course starting March 10th http://jjflizanes.com/astrology-course/   Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   Also Food Heals book by Allison Melody for both Catharine and JJ’s chapter available on Amazon   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

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