Somatic Primer Podcast

My guest today, is Veronica Rottman. Veronica has a somatics and dance background. She studied Somatic Experiencing with Peter Levine as well as Somatic Attachment Therapy. Her passion is in Birth Work where she teaches a speciality Yoga for the pelvic floor, + prenatal/postnatal yoga)Listeners can find about more about her and her work at Waking Womb where she teaches classes and workshops.To find our more about the Podcast visit Somatic PrimerFor Meditation & Somatic Embodiment Classes please visit Vidya MethodThank for listening and I hope you enjoy the episode.Support the show

Welcome to season 3 of the Somatic Primer Podcast. In this week's episode, I speak with Stuart Olson. Stuart is the founder, of Sanctuary of Tao. he is an author and translator of over thirty works on Taoist Philosophy, Taijiquan, Qigong, and Taoist internal practices.We discuss his translation of the Jade Emperor’s Mind Seal Classic: The Taoist Guide to Health, Longevity, and Immortality. The Jade Emperor’s Mind Seal Classic teaches that one can attain immortality through the cultivation of the three treasures of jing (sexual and physical energy), qi (breath and vital energy), and shen (spirit and mental energy).Find our more about Stuart Olson https://www.valleyspiritarts.com/Follow us on Patreon https://www.patreon.com/user?u=63954666 For this weeks extended episode Stuart tells us about his time doing a bowing pilgrimage that lasted for two and a half years. If you're interested in his journey with that practice then head on over to the patron to listen.https://somaticprimer.com/https://vidyamethod.com/Please consider giving us a five star rating on Apple podcast so more people can find our show. Thank you for listening and I hope you enjoy the episode.Support the show

Georges Dreyfus is  Professor of Religion at Williams College, Massachusetts. His focus is in the fields of Indian Buddhist philosophy, philosophy of mind, and cognitive processes. At the age of 20, Dreyfus left his native home of Switzerland and backpacked across Eastern Europe through Turkey, Iran, Afghanistan, and Pakistan to India. He traveled to Dharamsala where he first encountered Tibetan Buddhism. Captivated by its philosophy, he entered a monastery and began the studies that lasted for 15 years. In 1985 he would be the first Westerner to receive the Geshe Lharampa degree, the highest available within the Tibetan scholastic tradition.He is author of several books including, The Sound of Two Hands Clapping: The Education of a Tibetan Buddhist Monk, and Recognizing Reality: Dharmakirti's Philosophy and Its Tibetan Interpretations.Dr. Dreyfus and Bryson discuss:His journey from Switzerland to IndiaHow he came to be a Buddhist monkThe daily life of a Buddhist monkThe Philosophy of Conscious in BuddhismMeeting the Dalai LamaThe Path of Meditation vs. ScholarshipTibetan Debating Systemand much more...Remember to subscribe to the Somatic Primer Podcast  for more engaging conversations. Please give us a 5-star rating in Apple Podcasts if you enjoy our show. Thank you for listening!Support the show

In this episode, I speak with Dr. James Mallinson about his time living in India living with the sadhus, meeting his guru, and his pioneering research on the history of yoga.Dr. James Mallinson is  is a professor of Sanskrit at the University of Oxford. He was previously a Reader in Indology and Yoga Studies at SOAS University of London. His research focuses on the history and current traditional practice of yoga.He co-authored with Mark Singleton the  Haṭha Yoga Project, a five-year six-person research project on the history of Hatha Yoga.James spent many years living in India with the Sadhus and at the 2013 Kumbh Mela was awarded the title of Mahant. His ordination as a Mahant, is the first time a westerner had received this honor. It was documented in a BBC film entitled West Meets East.  Watch here: East Meets WestVisit our Patreon Somatic Primer PatreonAgain, I want to thank listeners who support the podcast, we really couldn't do it without your support. Thanks for listening and I hope you enjoy the show.Support the show

My guest today is Rick Olderman. Rick is a sports and orthopedic physical therapist, Hanna somatic practitioner and author. Rick has spent years developing his approach for treating chronic pain. Rick has written a series of books called “Fixing you” and his most recent book "Solving the Pain Puzzle" to help people with chronic pain and injuries.  Rick is also is the host of the podcast Talk about Pain.Rick's Podcast, Talk about Pain Podcasthttps://rickolderman.com/Type in "talk25" for a 20% discount for listeners of the Somatic Primer Podcast.Please consider giving us a five star rating wherever you listen to your podcastsWe hope you enjoy the episode!Support the show

In this episode Tim Cartmell returns to discuss his book Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development.  Tim explains the basic principals of Nei Gong and how to apply them. We discuss the similarities of Nei Gong, the Alexander Technique and how these ideas can benefit people in athletics and daily life.Application for Somatic Restructuring Lessons https://somaticprimer.com/contact/Tim Cartmell Episode #4 https://www.buzzsprout.com/1927632/10239868If you enjoyed the episode please consider giving us a five star rating  in Apple Podcasts. Thank you!Support the Show https://www.buzzsprout.com/1927632/supporters/newSupport the show

Jason Birch is a scholar of medieval Hatha yoga and a founding member of SOAS's Centre for Yoga StudiesJason  is a senior research fellow for the ‘Light on Hatha Yoga’ project.  He is well known for his important paper on the meaning of haṭha in early Haṭhayoga, which has reshaped our understanding of the origins of this term by locating it within Buddhist literature. He is the co-founder of the open-access platform for yoga research The Luminescent, and a founding member of the peer-reviewed Journal of Yoga Studies. The Luminescent is an independent collaborative hub for scholars, researchers, teachers and practitioners of Yoga.https://www.theluminescent.org/Support the show

Professor of Anthropology, Institute of Social and Cultural Anthropology, School of Anthropology and Museum Ethnography, University of Oxford Fellow of Green Templeton College, OxfordElisabeth Hsu's research contributes to the fields of medical anthropology and ethnobotany; language and text critical studies; and the history of science, technology and medicine in China and beyond. It concerns Chinese medicine, and East Asian and traditional and pre-twentieth century medicines more generally; the transmission of knowledge and practice; body and personhood; treatment modalities and their efficaciousness; pulse diagnosis; touch, pain, feelings and affect, cognition and emotions, and sensory experience.  What the Visualisation of Efficacious Movement (Shi 勢) Tells Us about the Composition of the Yijin Jing 易筋經 (Canon for Supple Sinews)Support the show

Alex Scrimgeour is a licensed acupuncturist and massage therapist based in London, UK. He has over twenty years experience as a practitioner of qigong and meditation. He  Received a BSc. in Traditional Chinese Medicine and Diploma in Tuina (Chinese Massage Therapy) from the College of Integrated Chinese Medicine.Alex completed clinical internships in Vietnam's largest teaching hospital, the Institute of Traditional Vietnamese Medicine, Ho Chi Minh City. He understudied with renowned Dien Chan (Facial Reflexology) expert Tran Dung Thang in HCMC. Alex recently published a book "Facial Reflexology for Emotional Well-being" about the history and practice of Vietnamese Dien Chan and its Chinese analogs.To find out more about Alex please visit https://www.alexscrimgeour.com/If you would like to support the Somatic Primer Podcast please visit https://www.somaticprimer.com Support the show

Esther Gokhale  studied biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to develop the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living. Gokhale's book, 8 Steps to a Pain-Free Back, has sold over 300,000 copies and has been translated into ten languages. Find out more @ https://gokhalemethod.com/For our classes Somaticprimer.com & Vidyamethod.comSupport the show