The Rachel Hollis Podcast

This week I wanted to share the audiobook version of the first chapter from my new book, Didn't See That Coming: Putting Life Back Together When Your World Falls Apart. In this chapter I talk about identity: how it can shape our choices, even without us realizing it, how it can be an anchor in the storm or an anchor pulling us down. I hope that some of the ideas help spark healing as we all go through these trying times. Enjoy this gift of the first chapter and remember: I'm rooting for you! To read the rest of Didn't See That Coming, click the link below >--Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcriseThe RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprh Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You guys!!! My latest book, Didn't See That Coming, is OUT TODAY! To celebrate, I'm talking about a subject I get asked about a lot for this podcast, which is how I tackle writing: writing when I'm tired, writing on a deadline, writing in different genres, all of it! If you want to know how to fill pages look no further than these inspiring secrets.--Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcriseThe RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprh Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I hope you enjoy this incredible conversation I got to have with Dr. Edith Eva Eger, Holocaust survivor and expert on both grief and what it takes to forgive. We discuss the power of the human mind, the end of our childhoods, and the transcendent nature of forgiveness.You can learn more about Dr. Eger by visiting her website -> https://dreditheger.com and make sure you grab a copy of her new book, The Gift, out now!--The RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprhLook: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcrise Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we’re talking about what it feels like to get stuck - stuck in your career, stuck in your routine, maybe stuck in a relationship - and tips that have worked for me to get out of that stuck place. My hope is that by sharing the things that worked for me, you may find a trick or two that helps you in your own life.You deserve to be happy. You deserve to be healthy. And you deserve to give yourself a head start. That's why we've put together the ULTIMATE conference experience for you - and you can attend right from your living room! No one does conferences like RISE does conferences, and with RISE Live: Healthy and Happy, you can gain the tools you need to build a healthier, happier YOU, featuring world-renowned speakers and incredible experiences you won't get anywhere else. The conference begins September 19th and tickets are going fast! -> http://bit.ly/rlhhpodBecause you deserve it.--The RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprhLook: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcrise Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The truth is, you can’t be prepared for wha tomorrow throws at you unless you start preparing today, and that means getting serious about you health. This week we’re talking about seven ways to get healthier, none of which involve the word “diet”.You deserve to be happy. You deserve to be healthy. And you deserve to give yourself a head start. That's why we've put together the ULTIMATE conference experience for you - and you can attend right from your living room! No one does conferences like RISE does conferences, and with RISE Live: Healthy and Happy, you can gain the tools you need to build a healthier, happier YOU, featuring world-renowned speakers and incredible experiences you won't get anywhere else. The conference begins September 19th and tickets are going fast! -> http://bit.ly/rlhhpodBecause you deserve it.--The RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprhLook: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcrise Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm so excited because this week I finally get to sit down with someone I've been DYING to have a conversation with - the always fascinating Jay Shetty! Jay's story is a remarkable one, a former monk turned motivational speaker and powerhouse influencer who can challenge you to think differently about your whole life before you even know it. We talk about the true cost of living into your purpose, the struggle to carve your own path, and the story behind his massive online meditation experience. Jay is so committed to health and wellness, we asked him to be a speaker at our upcoming virtual conference, RISE Live: Healthy and Happy, on September 19th! Get all the details down below so you don't miss out!Order Jay Shetty’s new book Think Like a Monk at https://thinklikeamonkbook.com/--Do you want to jumpstart your path to a happier, healthier you? Are you looking for that heart-pounding, fire in your belly motivation you need to get started on your happiness journey? Well look no further because we've put together the ULTIMATE conference experience for you - and you can attend right from your living room! No one does conferences like RISE does conferences, and with RISE Live: Healthy and Happy, you can gain the tools you need to build a healthier, happier YOU. The conference begins September 19th and tickets are going fast! -> http://bit.ly/rlhhpodThe RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprhLook: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcrise Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm so honored to host Professor Martha S Jones, author and researcher at Johns Hopkins, to talk about the history of the 19th Amendment, and how the stories we tell ourselves about our families and our histories shape the way we move through the world. It's an important conversation to have - especially in this moment when we're remembering the 100th anniversary of the 19th amendment to the US Constitution. If you're anything like me, you grew up believing that this amendment gave women the right to vote, but the truth is much more complicated. I hope you'll join Professor Jones and I as we dive into the legacy of Black suffragettes and the power each of us wield as guardians of our own stories.If you enjoyed this conversation as much as I did then you MUST go follow Professor Jones on Instagram: instagram.com/marthasjones/ AND pre-order her latest book VANGUARD here -> https://bookshop.org/books/vanguard-how-black-women-broke-barriers-won-the-vote-and-insisted-on-equality-for-all/9781541618619Remember listeners: your voice matters because YOU matter. You can check if you're registered to vote by searching your state online, or by clicking here -> https://www.vote.org/am-i-registered-to-vote/--Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcriseThe RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprhTwo of my very best friends are launching a podcast with us! It's called Everyday Lesbians, and it's like sitting down with a couple of your best friends to chat about all the things: funny things, hard things, movie things, things we don't totally understand (like TikTok???). Join Beans and Sami every week for a bit of fun, and listen to the trailer here: https://bit.ly/EvLpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A few years back the folks at the Hollis Co started to dream. Our dream was about an app (that would become the RISE App), but maybe your dream is a novel, or a new house, or a change in your career. Big or small, the first step in any dream is to figure out the steps to take too make it a reality. Here's how I tackle those steps - I hope some of them can be helpful for you!--Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcriseThe RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprhTwo of my very best friends are launching a podcast with us! It's called Everyday Lesbians, and it's like sitting down with a couple of your best friends to chat about all the things: funny things, hard things, movie things, things we don't totally understand (like TikTok???). Join Beans and Sami every week for a bit of fun, and listen to the trailer here: https://bit.ly/EvLpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Surprise! Keep watching this space for more surprise content in your feed, but I wanted to kick things off by sharing this awesome conversation I got to have with the incomparable country music ICON Luke Bryan! I can't even believe this is my life, y'all. I hope you enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I sit down with the incredibly inspiring Lisa Bilyeu of Impact Theory to discuss adapting your mindset to any obstacle, the power of authenticity online, and the cool new trick she's using to totally transform her business. I know you'll love hearing this conversation as much as I enjoyed having it!Follow Lisa on Instagram instagram.com/lisabilyeu and make sure you check out her podcast Women of Impact here -> https://lisabilyeu.libsyn.com--Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcriseThe RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprhTwo of my very best friends are launching a podcast with us! It's called Everyday Lesbians, and it's like sitting down with a couple of your best friends to chat about all the things: funny things, hard things, movie things, things we don't totally understand (like TikTok???). Join Beans and Sami every week for a bit of fun, and listen to the trailer here: https://bit.ly/EvLpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.