Digital Social Hour

🔥 Russell Brunson on Funnels, Business Growth & the Future of Online Sales 🚀 In this high-impact episode, we sit down with Russell Brunson, the legendary entrepreneur, author, and founder of ClickFunnels. He shares insider strategies on building successful businesses, mastering sales funnels, and how AI is reshaping the online marketing world. We dive into: ✅ How ClickFunnels revolutionized online business ✅ The biggest mistakes entrepreneurs make with sales funnels ✅ Why AI is changing marketing faster than ever ✅ How to sell online effectively & build a brand that lasts ✅ The mindset shift that separates winners from everyone else This episode is packed with game-changing insights, success strategies, and the mindset needed to dominate in today’s digital economy! 📲 Follow Russell Brunson & Learn More: 🔗 Website: RussellBrunson.com 🔗 Instagram: @RussellBrunson 🔗 YouTube: Russell Brunson 🔗 Books: DotCom Secrets, Expert Secrets, Traffic Secrets – Available on Amazon CHAPTERS  📌 00:00 – Russell Brunson on Finding Rare Books & Napoleon Hill’s Lost Work 📌 04:10 – How ClickFunnels Changed the Online Business World 📌 09:15 – Why Major Events Are Disappearing & the Future of Virtual Summits 📌 14:30 – The AI Boom: How It’s Revolutionizing Marketing & Funnels 📌 19:50 – The Secret to Mastering Sales & Closing Deals Online 📌 25:10 – Why Most Entrepreneurs Fail & How to Fix It 📌 30:40 – The Importance of Storytelling in Marketing & Branding 📌 36:20 – Building a Business That Lasts: Long-Term Strategies 📌 41:50 – Why Russell Collects Ancient Books & the Lessons They Hold 📌 47:30 – The Next Big Trends in Online Marketing & AI 📌 52:00 – Final Thoughts & Advice for Entrepreneurs 🔥 Apply to Be on the Podcast & Business Inquiries: 🎙 APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application 📩 BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   🔥 Hashtags #RussellBrunson #ClickFunnels #Marketing #Entrepreneurship #SalesFunnels #OnlineBusiness #AI #PassiveIncome #DigitalMarketing #DigitalSocialHour #Podcast

Why does social media keep banning creators like us? 🤔 In this episode of the Digital Social Hour with Sean Kelly, we dive into the controversial realities of censorship, platform bans, and why voices like Myron Gaines are facing constant silencing. From TikTok takedowns to Instagram account deletions, this conversation is packed with valuable insights into the challenges of speaking out in today’s digital age. 💻🔥    Join the conversation as we discuss everything from controversial political opinions, social media policies, and the impact of figures like Andrew Tate to the rise of young conservative voices. This episode also explores hot-button topics like modern dating dynamics, the power of influence, and the role of the media in shaping public opinion.    🎙 Don’t miss out on this eye-opening discussion that will leave you questioning the algorithms that control our feeds! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more unfiltered conversations on the Digital Social Hour with Sean Kelly! 🚀   CHAPTERS: 00:00 - Intro 00:27 - Myron Gaines Banned on Instagram 00:58 - Tate Brothers Safety Update 04:18 - Ukraine War Overview 09:51 - Israel and Palestine Conflict 15:09 - Solutions for Israel Palestine Conflict 19:58 - Israel’s Military Strength 22:13 - Ideology and Warfare 24:04 - Deception and War Creation 24:53 - USS Liberty Incident 26:19 - JFK Assassination Analysis 31:07 - JFK Movie Discussion 34:02 - Understanding US Foreign Aid Law 35:03 - Twitter Rants and Reactions 36:48 - Value Exchange in Relationships 41:51 - Amouranth's $70M OnlyFans Success 44:14 - Male Virginity Crisis Explained 46:15 - Women's Preferences in Dating 49:25 - Dating Advice from Women 56:53 - Presidential Aspirations 57:34 - Obesity Issues 58:35 - Understanding Depression 59:40 - ADD & ADHD Insights 1:02:08 - Where to Find Myron 1:03:49 - Upcoming Debate Schedule   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: Myron Gaines https://x.com/unplugfits https://rumble.com/freshandfit   SPONSORS: SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/   #news #donaldtrump #theyoungturks #msnbc #influencermarketing

🎾 How is social media changing tennis forever? 📱 Find out in this fascinating episode of the Digital Social Hour with Sean Kelly, featuring former tennis pro and pickleball star, Sam Querrey! 🚀 From thrilling Grand Slam moments to the rise of pickleball, Sam shares his journey, insider stories, and how platforms like Instagram and TikTok are transforming the sports world. 🌍   Discover what it's like to face legends like Federer, Djokovic, and Nadal, and hear Sam's take on why pickleball is exploding in popularity across the U.S. 🇺🇸 Plus, we dive into the business side of tennis, how sponsorships have evolved with social media, and why Wimbledon remains the holy grail for players. 🏆   Packed with valuable insights, this episode is a must-watch for sports fans and anyone curious about the impact of digital media on athletics. Don't miss out—watch now and subscribe for more insider secrets! 📺 Hit that subscribe button and stay tuned for more eye-opening stories and exclusive interviews on the Digital Social Hour with Sean Kelly! 🎙️🔥 CHAPTERS: 00:00 - Sam Querrey on Wimbledon vs US Open 00:30 - Transitioning from Tennis to Pickleball 03:14 - ROI in Tennis Journey 08:29 - Accomplishing Tennis Goals 08:56 - Importance of ATP Ranking 10:18 - Beating Djokovic at Wimbledon 13:44 - Match Fatigue and Endurance 15:26 - On-Court Coaching Insights 16:07 - The State of American Tennis 20:00 - Different Court Surfaces Explained 21:40 - Roger Federer Influence 23:20 - Best Tennis Player of All Time 24:10 - ATP Master 1000 Tournaments Overview 27:05 - Earnings in Pickleball 28:43 - Introduction to Padel 29:46 - Watching Pickleball: Is It Fun? 30:46 - Singles vs Doubles in Pickleball 33:17 - Nick Kyrgios Controversy 35:30 - Launching a Podcast 37:09 - Where to Find Sam Querrey APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Sam Querrey  https://www.instagram.com/samquerrey SPONSORS: SPECIALIZED RECRUITING GROUP:  https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #pickleball #pickleballdrills #pickleballlob #sportsmarketing #socialmediatennis

🔥 David & Marc on Building an Energy Drink Empire, Gym Culture & the Business of Fitness 🚀 In this high-energy episode, we sit down with David & Marc, the co-founders of Old School Energy, to discuss their journey from gym ownership to launching a fast-growing energy drink brand. They share insider secrets about the supplement industry, gym culture, and how they built a business that’s taking the fitness world by storm. We dive into: ✅ How they went from gym owners to energy drink entrepreneurs ✅ The science behind their drink & why ingredients matter ✅ How influencers and athletes are helping grow the brand ✅ The future of fitness, wellness, and energy drinks ✅ How social media changed business & brand-building forever This episode is packed with business strategies, fitness industry insights, and the mindset needed to succeed in a competitive market! 📲 Follow David & Marc & Get Old School Energy: 🔗 Website: https://theoldskoolenergy.com/  🔗 Instagram: https://www.instagram.com/theoldskoolenergy/  🔗 YouTube: Old Skool Energy ⏱ CHAPTERS 📌 00:00 – How David & Marc Manifested Their Business 📌 05:10 – The Journey from Gym Ownership to Energy Drink Entrepreneurship 📌 11:25 – The Science Behind Their Formula & Ingredients Breakdown 📌 17:40 – The Competitive Energy Drink Market & Big Players Like Red Bull & Monster 📌 23:55 – How Social Media & Influencers Are Changing the Fitness Industry 📌 30:10 – The Power of Gym Culture & Community in Brand Growth 📌 36:25 – Why Clean Ingredients Matter in Energy Drinks 📌 42:40 – The Business Side: Scaling & Expanding Nationwide 📌 49:00 – New Flavors, Product Development & Future Expansion 📌 55:30 – Advice for Entrepreneurs & Closing Thoughts SPONSORS: SPECIALIZED RECRUITING GROUP:  https://www.srgpros.com/ 🔥 Apply to Be on the Podcast & Business Inquiries: 🎙 APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application 📩 BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com

🎙️ Tune in now for an explosive episode of the Digital Social Hour with Sean Kelly, featuring the one and only Ronnie Bo! 🚀 In this must-watch conversation, we uncover *The Hidden Power Moves in Today’s Media Wars* and dive deep into the unseen forces shaping the music industry, media narratives, and societal control. From personal stories of resilience to exposing the truth behind industry rituals, Ronnie shares raw, unfiltered insights you won’t hear anywhere else. 💥 🤯 Discover how media manipulation impacts influential figures like Kanye West and R. Kelly, the truth about industry contracts, and the shocking lengths some go to maintain control. Plus, Ronnie opens up about shadow bans, systemic challenges, and how he’s empowering communities through his books and message. 📚  🔥 Packed with valuable insights, this episode offers a rare, eye-opening look at the media, music, and power dynamics shaping our world today. Don’t miss out—watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and join the conversation on the Digital Social Hour! 🌟 CHAPTERS: 00:00 - Intro 00:27 - Ronnie Bo Beef Sean Atwood 05:42 - Ronnie Bo R. Kelly Experiences 12:39 - R. Kelly Controversy 14:07 - Kanye West Insights 19:19 - Economic Withdrawal Discussion 23:30 - Amazon Book Removal 34:04 - Secrets Music Contract Negotiation 38:35 - CIA Music Industry Infiltration 42:27 - Prison Fights Experience 45:07 - Going to Prison at 12 48:13 - FBI Targeting Influential Leaders 50:45 - Ronnie Shadowbanned Experience 52:15 - Don't Call Ronnie's Number 57:20 - Rituals in Music Industry 1:00:14 - Controlling Jay-Z Secrets 1:03:19 - Age Ain’t Nothing But a Number 1:04:37 - Government Control Extremes 1:08:33 - Government Belittlement Tactics 1:15:05 - Apologizing to Jagi APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Ronnie Bo https://www.instagram.com/rayshotitproductions https://gr1ndm0de.com/ +1(414)587-1919 SPONSORS: SPECIALIZED RECRUITING GROUP:  https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #DigitalSocialHour #SeanKelly #Podcast #RonnieBowe #MediaWars #MusicIndustry #Illuminati #KanyeWest #RKelly #ShadowBan #PowerMoves #musicmoneymakeover #celebrityinfluencemedia #understandingmusiccontracts #musiccontracttips #recorddealpitfalls #celebritynews #informationdissemination #selfimprovement #informationcontrol #entertainmentnews

🔥 Vegas Pauly C on Casino Secrets, Gambling Scandals & The Truth About Las Vegas 🎰🔥 In this wild and unfiltered episode, we sit down with Vegas Pauly C, a social media personality and insider in the Las Vegas casino world. He breaks down casino secrets, gambling scandals, and the truth about the high-stakes world of Vegas gaming. From exposing sketchy influencers to calling out casino compliance issues, Pauly C isn’t afraid to tell it like it is. We dive into: ✅ The dark side of online gambling influencers ✅ How Vegas casinos handle big money players & compliance laws ✅ The real truth about gambling addiction & casino marketing tricks ✅ Pauly C’s beef with influencers & industry scams ✅ Why Resorts World banned him & what really goes on behind the scenes This episode is packed with controversial takes, insider stories, and real talk about the gaming industry! 📲 Follow Vegas Pauly C & Learn More: 🔗 Instagram: https://www.instagram.com/casinocompwallet/  🔗 YouTube: https://www.youtube.com/@Vegaspaulyc CHAPTERS 📌 00:00 – Vegas Pauly C on Gambling Scandals & Online Casino Drama 📌 05:10 – The Truth About Gambling Addiction & How Casinos Profit 📌 11:25 – Why Resorts World Banned Pauly C & The Backstory 📌 17:40 – Online Gambling Influencers: Fake or Real? 📌 23:55 – The Dark Side of Casino Compliance & Money Laundering 📌 30:10 – How Big Casino Players Get Special Treatment 📌 36:25 – Vegas Pauly C’s Advice for Gamblers & High Rollers 📌 42:40 – How Social Media Changed the Casino Industry 📌 49:00 – Casino Myths & What Really Happens Behind the Scenes 📌 55:30 – How Casinos Keep You Hooked Without You Knowing 📌 01:02:00 – Final Thoughts & What’s Next for Vegas Pauly C 🔥 Apply to Be on the Podcast & Business Inquiries: 🎙 APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application 📩 BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com SPONSORS: SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/ #VegasPaulyC #LasVegas #Gambling #Casinos #HighRoller #VegasLife #CasinoSecrets #DigitalSocialHour #Podcast #ResortsWorld #GamblingAddiction #VegasScams

Get ready for the ultimate showdown in this episode of Digital Social Hour with Sean Kelly! 🏀🤖 Join Sean as he sits down with Alan Levy, founder of 4C Predictions, to explore the thrilling $1M March Madness bet that pits AI against human intuition. Will cutting-edge AI models outsmart human expertise on the court? Tune in now to find out!   This episode is packed with valuable insights on the future of sports betting, AI's role in Predictive Analytics, and how technology is leveling the playing field for everyone—from crypto trading to stock predictions. You'll also hear Alan's incredible journey, from building Africa’s 9th-largest franchise to revolutionizing AI-powered decision-making. 🚀   Don't miss out on this exciting conversation about AI, sports, and the transformative power of data. Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🌟   CHAPTERS: 00:00 - Intro 00:39 - Alan’s First Business 01:46 - Alan’s Second Business 03:29 - What is 4C Predictions 06:02 - Accuracy of 4C Models 08:28 - Genius to Consumer (G2C) Platform 10:01 - AI and Decision Making 11:04 - How FORC Works 13:47 - The Million Dollar Bet 20:17 - Cryptocurrency Insights 21:50 - AI Trading Automation 23:55 - Poker Strategy and AI 26:30 - AI Replacing Lex 28:30 - Self-Improving AI 31:58 - AI Girlfriends Concept 32:58 - AI Sentience Discussion 35:04 - Where to Find Alan   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: Alan Levy https://www.instagram.com/4cpredictions/   SPONSORS: SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/   SPONSORS: SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/   #collegebasketball #nbabets #stockmarket #draftkings #ncaabasketball

🚀 How is AI reshaping cybersecurity and revolutionizing businesses? Tune in now to this exciting episode of the Digital Social Hour with Sean Kelly! Join cybersecurity expert Ephraim Ebstein as he shares how he built a $30M business, navigated the challenges of AI integration, and tackled the evolving landscape of cybersecurity. 💼  From AI replacing jobs to driving innovation, Ephraim breaks down how businesses can stay ahead in this fast-moving digital age. Discover how advanced AI tools are automating processes, enhancing customer service, and even transforming industries like fast food, healthcare, and IT. 🌐💡 Plus, hear fascinating stories about cyber threats, ransomware attacks, and the strategies companies are using to defend against them. This episode is packed with valuable insights for entrepreneurs, tech enthusiasts, and anyone curious about the future of AI in business. Don’t miss out! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:28 - Ephraim Ebstein Interview 01:36 - AI Technology Concerns 05:01 - SRGpros Overview 06:55 - Diversity, Equity, Inclusion (DEI) 09:18 - Going Public Strategies 12:49 - Cyber Attacks Awareness 17:30 - Changing Perspectives on Money 18:45 - Spearfishing Techniques 20:40 - Shark Encounter Stories 25:42 - Orcas in the Wild 27:25 - Octopus Behavior Insights 29:14 - Hunting Practices 33:46 - Raw Food Diet for Dogs 40:24 - Learning from Failures 43:16 - The Role of Luck 46:49 - Influences and Copying 50:34 - Importance of Education 52:49 - Energy Drainers 54:10 - Red Pill Movement Explained 56:40 - Social Media and Dating Impact 1:00:45 - Getting Married Younger Trends 1:04:06 - Where to Find Ephraim 1:04:25 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Ephraim Ebstein https://www.instagram.com/kingspear/ SPONSORS: SPECIALIZED RECRUITING GROUP:  https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #adventure  #robertherjavec #managedserviceproviders #ai #jasonalbuquerque #artificialintelligence #bugbounty #digitaleconomy #digitaltransformationtrends #cybersecurity #businessautomation

Unlock safe spiritual awakening in today’s chaotic world with this eye-opening episode of the Digital Social Hour! 🌍✨ Join Sean Kelly as he sits down with Victoria Pippo to explore how to navigate spiritual growth with authenticity and discernment. From understanding the energy of the planet to discussing psychic connections, entity attachments, and even interdimensional beings, this conversation is packed with valuable insights you don’t want to miss. 🙌 Victoria shares her transformative journey of overcoming spiritual misguidance, working with extraterrestrial beings, and channeling energy for global healing. 🌟 Plus, they dive into topics like social media’s impact on our spiritual bodies, the pitfalls of blind trust in psychics, and why staying grounded is the key to thriving in high-vibrational times. 🚀 Whether you’re exploring spiritual practices or seeking to make sense of the chaos around us, this episode will inspire you to embrace your sovereignty and find truth within yourself. 💡 Don’t miss out! Tune in now and get ready for a raw, real, and enlightening discussion. 🎙️  📺 Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more transformative conversations on the Digital Social Hour with Sean Kelly! 💥✨ CHAPTERS: 00:00 - Intro 00:40 - Victoria's Experiences with Extraterrestrials 03:42 - How to Identify Legitimate Psychics 08:59 - Understanding Interference 11:00 - Exploring Generational Curses 13:40 - Possession and Its Implications 17:28 - Recognizing Demonic Attacks 21:08 - Childhood Trauma's Impact on You 24:18 - Effects of Trauma on Mental Health 26:34 - Disney's Cultural Influence 29:20 - Disney’s LGBTQ+ Representation 32:33 - Gender Education and Self-Exploration 34:50 - Motivations Behind Transitioning 36:40 - Understanding Masculine Energy in Women 38:50 - Safe Environments for Emotional Expression 40:50 - Avoidant Attachment Style Explained 44:14 - Vibrational Manipulation Techniques 48:50 - Is Jesus Coming Soon? 51:33 - New Age vs. Christianity Intersection 53:45 - Ethical Channeling: How to Determine 57:48 - Why Doesn’t God Eliminate Evil? 1:00:01 - Where to Find Victoria 1:00:30 - Cord Cutting Meditation 1:00:46 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Victoria Pippo https://www.instagram.com/victoriapippo/ SPONSORS: SPECIALIZED RECRUITING GROUP:  https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad  #spiritualbypassing #shadowwork #ascensionsymptoms #spiritualconfusion #psychicselfdefense

🔥 Dr. Anthony Beck on Biohacking, Health Scams & The Truth About Longevity 🚀 In this eye-opening episode, we sit down with Dr. Anthony Beck, a functional medicine expert, biohacking critic, and creator of Balance Protocol, to discuss the truth behind modern health trends, supplements, longevity hacks, and biohacking myths. We dive into: ✅ Why most biohacking trends are just expensive entertainment ✅ The truth about supplements & why most people take them incorrectly ✅ How to actually test and measure your health – beyond generic advice ✅ The dangers of blindly following biohacking influencers ✅ How to optimize your health using data-driven methods This conversation exposes the myths, misinformation, and hype behind the wellness industry and offers a real approach to sustainable health and longevity! 📲 Follow Dr. Anthony Beck & Learn More: 🔗 Website: BalanceProtocol.com 🔗 TikTok: @BalanceProtocol 🔗 Instagram: https://www.instagram.com/balanceprotocol?igsh=dWNyeWd6eGFuZnoz ⏱ CHAPTERS 📌 00:00 – The Truth About Oxygen Chambers & Biohacking Myths 📌 03:15 – Why Most Biohackers Are Just Brilliant Marketers 📌 07:30 – The Dangers of Stacking Too Many Health Hacks at Once 📌 12:10 – How Social Media is Spreading Health Misinformation 📌 17:40 – Why Most Longevity Supplements Are a Waste of Money 📌 23:50 – The Importance of Personalized Health Testing 📌 30:25 – How to Properly Measure & Track Your Health Data 📌 36:10 – The Reality of Cold Plunges, Hyperbaric Oxygen & Methylene Blue 📌 42:00 – Why You Shouldn’t Take Supplements Blindly 📌 50:15 – How Biohackers Ignore the Science & What You Should Do Instead 📌 55:30 – Dr. Beck’s Advice for Anyone Looking to Improve Their Health 💪 Get yours now at Lumati.com and feel the difference! 🚀 🔥 Apply to Be on the Podcast & Business Inquiries: 🎙 APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application 📩 BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com