Desert Island Discs

Maria Balshaw is the Director of Tate, overseeing four major art galleries: Tate Britain, Tate Liverpool, Tate Modern and Tate St Ives.Maria was born in 1970 in Birmingham, and grew up in Northampton, where her father, Walter, was a parks officer, and her mother, Colette, was a teacher. She read English and Cultural Studies at the University of Liverpool and fell in love with the newly opened Tate Liverpool at Albert Dock. After working as an academic for almost a decade, she changed career and headed a government campaign to inspire creativity in schools.In 2006, she became director of the Whitworth gallery in Manchester, where she promoted works by women artists and oversaw a major redevelopment and expansion of the building. The Whitworth won the Art Fund Museum of the Year award in 2015. Maria also took on the roles of Director of Manchester City Galleries, and Director of Culture for Manchester City Council. The Observer called her “a northern powerhouse in her own right”.She took over leadership of the four Tate galleries from Sir Nicholas Serota in June 2017, and is the first woman to hold this role. Maria has two children from her first marriage and lives in Kent and London with her second husband, Nick Merriman, Director of the Horniman Museum.DISC ONE: Ghost Town by The Specials DISC TWO: Wild is the Wind by David Bowie DISC THREE: It's a Sin by Pet Shop Boys DISC FOUR: Love Hurts by Emmylou Harris with Gram Parsons DISC FIVE: Hope There's Someone by Antony and the Johnsons DISC SIX: Cantelowes by Toumani Diabaté DISC SEVEN: Waiting for the Great Leap Forward by Billy Bragg DISC EIGHT: Crown by StormzyBOOK CHOICE: Vickery’s Folk Flora: an A-Z of the Folklore and Uses of British and Irish Plants by Roy Vickery LUXURY ITEM: A full set of flower and vegetable seeds CASTAWAY'S FAVOURITE: Waiting for the Great Leap Forward by Billy BraggPresenter: Lauren Laverne Producer: Cathy Drysdale

Explorer and broadcaster Steve Backshall shares thrilling stories of near-death experiences while encountering dangerous animals. Reflects on lockdown's positive impact on nature, childhood adventures, and unforgettable wedding day memories. Discusses resilience, love, and selecting books, luxury items, and music for a desert island.

Sharon Horgan is a writer, actor and producer best known for co-writing and co-starring in the Channel 4 series Catastrophe with US comedian Rob Delaney.Sharon was born in 1970 in east London, where her parents Ursula and John were running a pub. They moved to Ireland when Sharon was three and eventually set themselves up as turkey farmers. Sharon went to a convent school, then art college in Dublin, before moving to London in 1990, hoping to become an actor. Following six years working at a job centre, she decided to get a degree and enrolled on an English course at Brunel University. She reconnected with Dennis Kelly, who she had acted with previously, and they started writing together. Their breakthrough was the BBC Three series Pulling, first broadcast in 2006, which chronicled the lives of three single women leading unfulfilling lives in an unfashionable part of London. Sharon appeared in films while continuing to write and, in 2014, set up her own production company. In 2015, together with Rob Delaney, she co-wrote and starred in the critically acclaimed Catastrophe, about a couple who discover they're expecting a child after a short affair. Sharon was nominated for a BAFTA Award for Best Female Comedy Performer and she and Rob won the BAFTA TV Craft Award for Best Comedy Writer in 2016. Catastrophe ran for four series, ending in 2019. Sharon's other writing credits include the acclaimed series Motherland, Divorce and This Way Up, while her most recent film role was in Military Wives, opposite Kristin Scott Thomas. Sharon is divorced from her husband, Jeremy Rainbird, and lives in London with her two daughters.DISC ONE: Rock n Roll Suicide by David Bowie DISC TWO: The Queen is Dead by The Smiths DISC THREE: Kid's Song by Mic Christopher DISC FOUR: Telephone Thing by The Fall DISC FIVE: The Only One I Know by The Charlatans DISC SIX: Everything Goes My Way by Metronomy DISC SEVEN: The Suburbs (continued) by Arcade Fire DISC EIGHT: Moments of Pleasure by Kate BushBOOK CHOICE: The Sun Also Rises by Ernest Hemingway LUXURY ITEM: A solar powered word processor CASTAWAY'S FAVOURITE: Moments of Pleasure by Kate BushPresenter: Lauren Laverne Producer: Cathy Drysdale

Annie Nightingale was BBC Radio 1’s first female presenter and is its longest-serving DJ, celebrating her 50th anniversary at the station this year.Born and brought up in south west London, she fell in love with the romance and mystery of radio through her father’s meticulous tuning of their home set to broadcasts from exotic places like Prague and Hilversum. On leaving school at 17, she spent a year on a journalism course in central London.After relocating to Brighton, she worked her way up through local newspapers to the national press and magazines and eventually, by the mid-1960s, to TV. She interviewed the Beatles as a young journalist, and gave early support to artists including David Bowie, Ian Dury, Eminem and Primal Scream. In 1970, she was the first woman DJ to join Radio 1 with a Sunday evening show. From 1978 to 1982, Annie was the sole female presenter on the BBC TV music show The Old Grey Whistle Test, the only woman to have held the job. Her excitement for new music and musical genres from acid house to grime, hasn’t wavered.She currently hosts a weekly Radio 1 show called Annie Nightingale Presents… (on air on Wednesdays between 1 and 3 am) and has received countless awards from Caner of the Year to Commander of the Order of the British Empire, which she received this year for services to radio.Annie has a son and a daughter from her first marriage. She is twice divorced and lives in London.DISC ONE: Bury a Friend by Billie Eilish DISC TWO: Some People by Ethel Merman DISC THREE: Instant Karma! by John Lennon DISC FOUR: Too Many Fish in the Sea by Marvelettes DISC FIVE: Space Oddity by David Bowie DISC SIX: Freedom by Beyoncé Featuring Kendrick Lamar DISC SEVEN: Gymnopédies No. 1, composed by Erik Satie, conducted by Peter Breiner, performed by Gerald Garcia (guitar) and Slovak State Philharmonic Orchestra, Košice DISC EIGHT: My Way by Sid Vicious BOOK CHOICE: Catch 22 by Joseph Heller LUXURY ITEM: A saxophone CASTAWAY'S FAVOURITE: Space Oddity by David Bowie Presenter: Lauren Laverne Producer: Cathy Drysdale

Jens Stoltenberg is the Secretary General of NATO and a former Prime Minister of Norway. Although he was born into a political family in Norway, he grew up thinking he would become a statistician, before turning to a career in politics. He served as the Prime Minister of Norway twice. During his second term, Norway experienced one of the darkest days in its recent history, when 77 people were murdered in a bomb attack in Oslo and a mass shooting on a nearby island.Before becoming the Secretary General of NATO, a post he has held since 2014, he spent time as a UN Special Envoy on climate change. His term in office as Secretary-General has been extended until September 2022. DISC ONE: Lift Me by Madrugada and Ane Brun DISC TWO: No Harm by Smerz DISC THREE: So Long, Marianne by Leonard Cohen DISC FOUR: Hungry Heart by Bruce Springsteen DISC FIVE: Make You Feel My Love by Ane Brun DISC SIX: Til Ungdommen by Ingebjørg Bratland DISC SEVEN: Free Nelson Mandela by The Special A.K.A. DISC EIGHT: From Up Here by Ingrid OlavaBOOK CHOICE: A statistics textbook LUXURY ITEM: A pair of skis CASTAWAY'S FAVOURITE: Til Ungdommen by Ingebjørg Bratland Presenter: Lauren Laverne Producer: Sarah TaylorPhoto credit: NATO

Helen Fielding, writer and journalist, is best known for creating Bridget Jones, who first appeared in a newspaper column in the Independent in 1995, in the form of a diary detailing the single 30-something’s exploits in London as she tried to make sense of life and love. The column soon acquired a wider following, and Helen turned Bridget’s story into a best-selling book the following year.Born in 1958, Helen grew up in Yorkshire with an older sister and two younger brothers. Her father was a manager at the textile mill next door to where they lived. She read English at Oxford where she became friends with Richard Curtis and Rowan Atkinson. After graduating, she became a BBC trainee, travelling to Africa for Comic Relief. She later made documentaries for Thames TV before moving into print journalism.To date, Helen has written four Bridget Jones novels, three of which have been turned into feature films starring Renée Zellweger. She spent a decade in Los Angeles at the start of the new millennium and had two children with Kevin Curran, who was a scriptwriter for The Simpsons. She now lives in London.DISC ONE: Fly Me to the Moon by Julie London DISC TWO: The Windmills of Your Mind by Noel Harrison DISC THREE: It Must Be Love by Madness DISC FOUR: Piano Concerto No. 3 in D Minor, Op. 30, composed by Sergei Rachmaninov, conducted by Valery Gergiev and performed by Denis Matsuev (piano) and Mariinsky Theatre Orchestra DISC FIVE: La Isla Bonita by Madonna DISC SIX: I Will Survive by Gloria Gaynor DISC SEVEN: I’ve Got the World on a String by Frank Sinatra DISC EIGHT: Bewitched, Bothered and Bewildered by Stan Getz & The Oscar Peterson Trio BOOK CHOICE: Pride and Prejudice by Jane Austen LUXURY ITEM: A magical tree CASTAWAY'S FAVOURITE: It Must Be Love by MadnessPresenter: Lauren Laverne Producer: Cathy Drysdale

Helen McCrory shares the eight tracks, book and luxury she would want to take with her if cast away to a desert island. Helen McCrory OBE is one of the most versatile and critically acclaimed actresses working today. On screen she has played Anna Karenina, Cherie Blair (twice), Harry Potter's Narcissa Malfoy and the Peaky Blinders matriarch Aunt Polly. Her theatre roles range from Yelena in Uncle Vanya to Euripides' Medea. A diplomat's daughter, she spent her early childhood in Africa before continuing her education in the UK. After a bruising and unsuccessful audition at the Drama Centre in London - she was instructed to find out more about life before learning to act - she travelled to Italy where she discovered art and love and came back to try again. This time she passed the audition. In 1993 she made her mark in Richard Eyre's production of Trelawny of the Wells at the National Theatre and went on to perform leading roles on some of London's most prestigious stages, winning two Olivier Award nominations. She was awarded an OBE for services to drama in 2017.She met her husband, fellow actor Damian Lewis, when they both starred in a play called Five Gold Rings. In response to the Covid-19 pandemic Helen and Damian, together with the comedian Matt Lucas, co-founded the Feed NHS campaign which raises money to provide hot meals to frontline NHS workers. Presenter: Lauren Laverne Producer: Paula McGinley

Racehorse trainer Mark Johnston is a lynchpin of British flat racing. In August 2018 - when 20-1 shot Poet's Society, ridden by Frankie Dettori, streaked to victory at York - Mark became the most prolific winning trainer in British racing history, saddling 4,194 winners. Based in a 300-acre training yard in Yorkshire, he has never trained fewer than 100 winners each season for the last 26 years including champions such as Attraction, Mister Baileys, Double Trigger and Shamardal.Mark grew up on a council estate in East Kilbride and learned to ride when he was a child. His father was a horse lover who enjoyed a flutter and took the young Mark to the bookies when he placed his bets - although Mark was too young to go inside. As a 14-year-old Mark raced whippets and later studied veterinary medicine at Glasgow University but his dream was always to become a racehorse trainer.In 1986, together with his wife and business partner Deirdre, Mark bought his first yard. He had no money or connections in the racing world and had three-and-a-half paying horses rather than the 12 he needed under the terms of his trainer's licence. In these early days, the horses trained on a nearby beach that doubled up as an MOD bombing range. Johnston horses are known for their front-running style - he believes races aren't won by horses accelerating and passing the other runners, but when the horses in front slow down. He says: "I tell my jockeys to bowl along at the speed the horse is happiest."DISC ONE: Get Down and Get With It by Slade DISC TWO: Pencil Full of Lead by Paolo Nutini DISC THREE: You May Be Right by Billy Joel DISC FOUR: You're Still The One by Deirdre and Angus Johnston DISC FIVE: Romeo and Juliet by Dire Straits DISC SIX: I Knew the Bride Dave Edmunds DISC SEVEN: Not Ready to Make Nice by Dixie Chicks DISC EIGHT: Don't Stop by Fleetwood Mac BOOK CHOICE: The Count of Monte Cristo by Alexandre Dumas LUXURY ITEM: A pair of binoculars CASTAWAY'S FAVOURITE: Don't Stop by Fleetwood MacPresenter: Lauren Laverne Producer: Paula McGinley

Joe Wicks, professionally known as The Body Coach, is a fitness and nutrition coach. Since the lockdown, he has been running daily free virtual PE lessons for children and adults stuck at home. In March he became a Guinness World Record holder after his second PE with Joe class was watched by 955,158 people around the world, a record number of viewers for a live streamed YouTube workout. Getting children to be more active has been a long-held ambition and in 2019 he went on a tour of fifteen schools around the UK delivering High Intensity Interval Training workouts as part of his mission to get school children working out for 15 minutes a day.Born in 1985, Joe’s mother was nineteen when she gave birth to him while his father was in and out of his life with a heroin addiction. He was a hyperactive child whose salvation at school was channelling his excess energy into PE lessons.With a Sports Science degree under his belt, he briefly became a teaching assistant himself, but found it wasn’t for him and set himself up as a personal trainer instead, preaching the importance of combining training with the right nutrition. With the advent of the video function on Instagram, he started posting free 15-second recipes using the name The Body Coach, building up a following of first hundreds, then thousands and eventually millions.His phenomenally successful business began when he created a commercial 90-day plan with workouts and meals. He published Lean in 15 in 2015 which became the bestselling non-fiction book of the year, and he has since written eight further cook books.He married his wife, Rosie, in 2019 and the couple have two children, Indie and Marley.DISC ONE: Shotgun by George Ezra DISC TWO: Bright Side of the Road by Van Morrison DISC THREE: Three Little Birds by Bob Marley And The Wailers DISC FOUR: When You Were Young by The Killers DISC FIVE: Thunder Road by Bruce Springsteen DISC SIX: River by Leon Bridges DISC SEVEN: Nothing Can Change This Love by Sam Cooke DISC EIGHT: You’re Welcome by Dwayne Johnson BOOK CHOICE: Lord of the Flies by William Golding LUXURY ITEM: An acoustic guitar CASTAWAY'S FAVOURITE: River by Leon BridgesPresenter: Lauren Laverne Producer: Cathy Drysdale

Martin Lewis is a financial journalist, campaigner and broadcaster. His high-profile campaigns on bank charges, student finance, and mental health and debt have made headlines, and millions of people subscribe to his weekly money tips email. He founded the Money Saving Expert website in 2003 with just £100 and sold it less than a decade later for £87 million, although he calls himself an 'accidental entrepreneur'. He has since supported numerous groups and causes through charitable donations, most recently setting up a Coronavirus Poverty Emergency Fund to help small local charities. He has also campaigned for financial help and guidance for self-employed people who are unable to work during the current pandemic. Martin grew up in Cheshire and studied at the London School of Economics. After a brief spell working in financial PR, he took a postgraduate course in broadcast journalism with the aim of becoming a commentator on money matters, and he initially worked as a producer and presenter on radio and TV, DISC ONE: Livin’ La Vida Loca by Ricky Martin DISC TWO: Stand and Deliver by Adam And The Ants DISC THREE: Let’s Call the Whole Thing Off by Louis Armstrong & Ella Fitzgerald DISC FOUR: The Circle Game by Joni Mitchell DISC FIVE: (I Can’t Get No) Satisfaction by The Rolling Stones DISC SIX: The Blue Danube, composed by Johann Strauss II, conducted by Sir Malcolm Sargent and performed by Royal Philharmonic Orchestra DISC SEVEN: I Fought the Lloyds by Oystar DISC EIGHT: Can’t Take My Eyes Off You by Frankie Valli And The Four Seasons BOOK CHOICE: A Game of Thrones: The Story Continues: The complete boxset of all 7 books (A Song of Ice and Fire) by George R.R. Martin LUXURY ITEM: Solar powered electric carving knife CASTAWAY'S FAVOURITE: Livin’ La Vida Loca by Ricky MartinPresenter Lauren Laverne Producer Sarah Taylor