

Normalizing Non-Monogamy - Interviews in Polyamory and Swinging
Emma and Fin
Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories.
Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-monogamy that we can show people they are not alone and inspire them to embrace their true selves so that, together, we can open minds and live authentically without shame.
We hope you enjoy the show and who knows, maybe someday you’ll even be up for sharing your own story. We’d love to hear it!
Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-monogamy that we can show people they are not alone and inspire them to embrace their true selves so that, together, we can open minds and live authentically without shame.
We hope you enjoy the show and who knows, maybe someday you’ll even be up for sharing your own story. We’d love to hear it!
Episodes
Mentioned books

Jun 21, 2023 • 1h 9min
Ep 293 - Frank
Frank and his fiancé have been together for about eight years and have explored a wide variety of flavors of non-monogamy. They opened up their partnership a few years back when one of his fiancé's former partners came to town and things just sort of happened. Since then, they've been figuring out what works for them.
Some of the major themes from this conversation are how Frank and his partner thread the needle of finding people to connect with and how they communicate their wants, needs, and capacities to ensure they're co-creating the right kind of relationship or friendship with people.
Frank is also the creator, writer, and star of Open To It! Open to It is a queer comedy series about a loving gay couple, who experiments with becoming a hot gay throuple. But threesome sex and open relationships come with more complications than limbs.
It's absolutely hilarious! Check it out!
Check out the full show notes here.
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Jun 14, 2023 • 1h 26min
Ep 292 - Leah + Brady
Leah and Brady have been together for about five years and came to the partnership with different backgrounds in non-monogamy, Leah was pretty much brand new to the idea and Brady had been exploring non-monogamy for about 20 years. Together, they decided to open their partnership from the very beginning.
There are so many things we love about this conversation but there are a few things we extra love.! Leah and Brady are super vulnerable and honest about their struggles in finding a rhythm that worked for them. They're also really transparent about their individual growth journeys as they learned how to support one another, build a new family, integrate previous partners and kids, and create a partnership that works for both of them... Even if it's not 100% "equal" in how they approach it.
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
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$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/

Jun 7, 2023 • 1h 14min
Ep 291 - Sara
Sara has known she was non-monogamous her whole life but only found the words to describe it about seven years ago. She was initially introduced to non-monogamy when a partner of hers proposed the idea of swinging. However, she really got hooked when she discovered her love for forming deeper connections and delightful crushes!
Sara now sees polyamory as part of her identity and is practicing solo poly with a twist of kink swirled in. Sara's perspectives and experiences in navigating neurodivergence, love, communication, coming out, and frankly just living life are incredibly beautiful. We hope you enjoy this conversation as much as we did.
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
Check out our weekly peer support groups!
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Click here to order your very own NNM shirt!
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$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/

May 31, 2023 • 1h 22min
Ep 290 - Ann + Charles
Ann and Charles are in their early thirties and found each other a few years ago. They both came to the partnership with backgrounds in non-monogamy.
Ann has been polyamorous her whole life but became self-aware of this about nine years back. Her experience was mostly in polyamory and the kink scene. Specifically, the DDLG/CGL (daddy dom little girl / caregiver little) communities. Charles on the other hand, came to the partnership with a few years of experience in the swinging lifestyle. Together, they have opened one another's eyes and worlds to new possibilities and adventures.
There is a third partner who is also part of the relationship and our conversation today: Jason. This interview was supposed to happen last year but sadly Jason was killed in a car accident. Our interview today focuses primarily on the partnership between Ann and Charles, but Jason is a big part of their lives.
We are so grateful to both Ann and Charles for sharing this powerful story and for offering to be a resource for anyone who may be experiencing a similar loss while exploring polyamory.
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
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$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/

May 24, 2023 • 1h 25min
Ep 289 - Multiamory (Dedeker, Emily, + Jase)
We are thrilled to have all three co-hosts of the Multiamory podcast on this week. Or as they sometimes refer to themselves... "An emotionally bonded triad who are coparenting a podcast baby." All funny stuff aside, these three have an incredible story and have been in various relationship dynamics together including a quad, a triad, and *gasp* even monogamy. Along the way, they learned a whole lot.
Lucky for you (and us), they took many of those hard-earned lessons and have shared them over the last nine years on their podcast. And just yesterday, (May 23, 2023) they released their new book! Multiamory: Essential Tools for Modern Relationships. We highly recommend it as a practical set of tools and strategies for improving your relationships of any kind.
We're delighted that in our conversation with them, they took some of these tools and wove them into their individual and collective non-monogamous journeys. We found it powerful to hear how some of these tools came to be and how they've personally field-tested them for us. This interview is packed with amazing stories and wisdom.
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
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$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/

May 17, 2023 • 1h 16min
Ep 288 - Terry
Terry has been exploring polyamory for about 50 years and we are so excited to help share her story with the world! And no, that's not a typo... Fifty years! During that time, polyamory took on many different forms for Terry and has been shaped by her rich personal connections and chosen family of polyamorous thought leaders. Our conversation today is a mix of her personal story and a polyamory history lesson, all rolled into one!
Her experiences over the years also helped inspire her new book: Fifty Years of Polyamory in America: A Guided Tour of a Growing Movement. Please check out her book and all of her work at Live The Dream.
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
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https://www.normalizingnonmonogamy.com/

May 10, 2023 • 1h 16min
Ep 287 - Mariko
Mariko has an incredibly powerful and beautiful story. She was born and raised in Japan and came to the US for her Master's degree at age 25. She spent most of her life (so far) as a married business woman seeking approval from everyone in her life. And then, everything changed a few years back...
Mariko shares with us her journey of challenging nearly all of the beliefs she held in life and what can happen when you do. She's taken on the mission of approaching life with radical honesty and listening to herself above all else. This conversation is all about reclaiming your untapped power and we're so excited to share it with you.
Please go check out all of Mariko's work at mistressmariko.com (spoiler alert😜) and her LinkTree. Mariko has now completed a sex and relationship coaching program, become a certified Dominatrix, and is building a beautiful community. You can also watch her TEDx talk as well. Enjoy!
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
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$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/

May 3, 2023 • 1h 33min
Ep 286 - Libby + Tom
Libby and Tom have been together for over six years and for the last while have been making it work long distance. Their "coming together" story is absolutely amazing, and they both had very different backgrounds and experience levels in practicing non-monogamy and polyamory. Libby came to the partnership with a few years of experience. Tom was a bit newer than that... Pretty much brand new, to be precise. In this beautiful interview Libby and Tom dig into so much but we absolutely loved the conversations around self-care, the power that love can have in helping us see ourselves in a new way, and the strength it can give us to live the life we maybe never knew was possible.
One more thing! Please, go check out all of Libby's work at libbysinback.com. Libby is an incredible friend, relationship coach, educator, and content creator. If you'd like to hear more of her, we highly recommend her podcast "Making Polyamory Work."
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
Skip the ads and sign up for the Premium Feed!
Click here to order your very own NNM shirt!
Click here to join our upcoming Virtual Meet and Greets!
$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/

Apr 26, 2023 • 1h 27min
Ep 285 - Elizabeth
Non-monogamy has been a big part of how Elizabeth has related to others her whole life, but she's only recently put words to it. For her, life is made up of experiences and adventures that we learn and grow from. Together we have some amazing conversations about breaking rules, the difference between a "sex friend" and a partner, and the wide variety of different ways she has done non-monogamy. We love how she lives her life in a way where the labels are far less important than how we treat the people we love. Also, Elizabeth shares some amazing stories about living at a sex resort for two months!
Elizabeth is the founder of an amazing phone app! Amorus is the sexy games app for partners to bring the spice and fun back to texting! It's amazing and we're super excited to help her spread the word about it. We firmly believe the world needs more sexiness and Elizabeth is fighting the good fight!
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
Skip the ads and sign up for the Premium Feed!
Click here to order your very own NNM shirt!
Click here to join our upcoming Virtual Meet and Greets!
$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/

Apr 19, 2023 • 1h 10min
Ep 284 - Kyrr + Libby + Drew
Today we are super excited to have a beautiful and lively conversation with Kyrr, Libby, and Drew! We're thrilled to have a behind-the-scenes look into how three humans who live together co-create an incredible family. Our conversation is wide-ranging and we get to dive deep on how they approach living and parenting in community, collaboration, secondary parenting, and so much more. Less reading and more listening... Get in here and enjoy yourself!
Don't forget to go and check out all of Libby's work at libbysinback.com. Libby is an incredible friend, relationship coach, educator, and content creator. If you'd like to hear more of her, we highly recommend her podcast "Making Polyamory Work." Now... Get in here and listen!
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet!
Skip the ads and sign up for the Premium Feed!
Click here to order your very own NNM shirt!
Click here to join our upcoming Virtual Meet and Greets!
$10 Off - Online STI Testing
https://www.normalizingnonmonogamy.com/