The Nancy Levin Show

Nancy Levin
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Dec 25, 2023 • 15min

E134: Resolutions Out, Non-Negotiables In

Resolutions tend to box us into rigid, all-or-nothing thinking, which can lead to disappointment and feeling restricted. But non-negotiables, now that's where the magic happens! In this episode, I'm sharing why shifting your mindset from creating resolutions to upholding non-negotiables is the power you need to create lasting change this year. I share what non-negotiables are, the power they bring to your life, and a few key non-negotiables of my own. Connect with me: Newsletter nancylevin.com Instagram Facebook
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Dec 18, 2023 • 20min

E133: Making Change a Reality

Many struggle to create lasting change in the new year because we often set resolutions that aren't aligned with the choices and actions required for success. In this episode, I dive into how you can begin making the choices and taking the actions that are in alignment with your vision. Using my Transformation Equation Method, I'll guide you through the 3 key elements necessary to create change so you can set yourself up for success in 2024. After listening, download my FREE Transformation Equation Method guide so you can continue your journey toward lasting change! Connect with me: Newsletter nancylevin.com Instagram Facebook
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Dec 11, 2023 • 15min

E132: The Intersection of Reinvention & Shadow Work

Uncover the power of shadow work, self-acceptance, and personal growth in this podcast. Explore hidden aspects of yourself, embrace both positive and negative qualities, and activate change by claiming your authenticity.
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Dec 4, 2023 • 39min

E131: Trusting Your Inner Whisper with Heather Chauvin

In this episode of Your Permission Prescription, I'm joined by Heather Chauvin; leadership coach, podcast host, cancer survivor and author of Dying to Be A Good Mother. Together we dive into the cultural expectations of women and mothers, ditching the need for validation, the importance of trusting your inner whisper, and how to stay in alignment with who you really are. More from Heather: Free Gifts Podcast Connect with me: nancylevin.com Instagram Facebook
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Nov 27, 2023 • 8min

E130: Reinventing Your Own Holiday Traditions

In this episode of Your Permission Prescription, I discuss how you can redefine and reinvent holiday traditions to align with your authentic self and desires. I focus on the importance of introspection during the holiday season and uncovering what the holidays truly mean to you. Connect with me: nancylevin.com Instagram Facebook
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Nov 20, 2023 • 10min

E129: Cultivating Gratitude (even in challenging times)

In this episode, I discuss the power of gratitude, even in challenging times. Gratitude allows us to turn inward and discover moments of light even when it feels like everything is dark. I share the importance of cultivating gratitude, drawing from my own journey embracing it, and tips on how you can discover the good even in challenging circumstances. Connect with me: nancylevin.com Instagram Facebook
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Nov 13, 2023 • 17min

E128: Setting and Maintaining Boundaries

In this episode of Your Permission Prescription, I dive into my favorite topic; boundaries! I discuss the key element when setting boundaries, the importance of maintaining them, and tips on how you can confidently uphold your boundaries, especially during the holiday season. Connect with me: nancylevin.com Instagram Facebook
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Nov 6, 2023 • 27min

E127: The Influence of Inherited Family Trauma with Johanna Lynn

In this episode, I'm joined by Johanna Lynn, founder of The Family Imprint Institute. We delve into the fascinating world of epigenetics and the influence of inherited family trauma on our lives. We discuss the emotional imprints passed down through generations, the lingering influence they play in our day-to-day lives, and how understanding your epigenetics helps to explore your past, uncover hidden patterns, and make conscious choices for a better future. Connect with me: nancylevin.com Instagram Facebook
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Oct 30, 2023 • 14min

E126: Facing Your Fears: Shifting the Beliefs that Scare You

In this episode of Your Permission Prescription, I dive into the underworld of beliefs, specifically the beliefs that scare us most. I discuss the common fears we face like failure, rejection, and unworthiness, and share how we have the power to rewrite our beliefs and, in doing so, welcome transformation. I invite you to explore my guided journal, The Art of Change, and take the first step toward ditching your limiting beliefs and transforming your life. Connect with me: nancylevin.com Instagram Facebook
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Oct 23, 2023 • 19min

E125: My Transformation Equation Method

In this episode, I reveal the true power behind creating lasting change, my Transformation Equation Method. I share the essential roles vision, choice, and action play in shaping your evolution and how, when combined, they become an unstoppable force for change. Start your transformation today! Download my FREE Transformation Equation Method guide to help you embrace your vision for a purposeful, fulfilling life! Connect with me: nancylevin.com Instagram Facebook

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