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15 Minute Matrix

Latest episodes

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Feb 11, 2022 • 27min

Mapping Candida with Donna Gates #292

My guest today is Donna Gates, author of the renowned “Body Ecology Diet”. In this episode Donna and I discussed what “Candida” is, the cause and effect of the overgrowth, and the best dietary approaches for addressing this very common diagnosis. Pay heed to Donna’s recommendations regarding health history and a stair-step approach based on […] The post Mapping Candida with Donna Gates #292 appeared first on Functional Nutrition Alliance.
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Feb 9, 2022 • 22min

Mapping Libido with Dr. Eva Yacobi #291

Today’s discussion with Dr. Eva Yacobi takes us into a realm that many might consider a challenging topic to discuss with our clients or patients. It’s libido! (And all that comes with it.) Dr. Yacobi highlights the importance of the foundations, but also re-enforces the importance of self worth and self care for libido to […] The post Mapping Libido with Dr. Eva Yacobi #291 appeared first on Functional Nutrition Alliance.
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Feb 4, 2022 • 27min

Mapping Healthy Deviance with Pilar Gerasimo #290

I love today’s conversation with Pilar Gerasimo, author of the book “The Healthy Deviant”, and I’m so excited to share it with you! Pilar is on a quest to heal and create healthy people throughout the world, and in today’s discussion we delve into her manifestos to reclaim health autonomy.  Click here to download the […] The post Mapping Healthy Deviance with Pilar Gerasimo #290 appeared first on Functional Nutrition Alliance.
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Feb 2, 2022 • 24min

Mapping Heartbreak with Florence Williams #289

Today on the podcast, I welcome back author and journalist Florence Williams so that we can discuss heartbreak and how it’s truly a “real” emotion. Heartbreak reverberates throughout the body impacting overall health in ways that may surprise you. Florence has done the work both personally and scientifically to explore heartbreak, and you’ll want to […] The post Mapping Heartbreak with Florence Williams #289 appeared first on Functional Nutrition Alliance.
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Jan 28, 2022 • 23min

Mapping Liposomal Nutrients with Dr. Christopher Shade #288

Liposomal supplements are more common than they used to be, but what are they and how do they work differently in the body than standard supplements? Join me today as I discuss this exceptional nutrient delivery system with expert Dr. Christopher Shade from Quicksilver Scientific.  Click here to download the completed Matrix from this week’s […] The post Mapping Liposomal Nutrients with Dr. Christopher Shade #288 appeared first on Functional Nutrition Alliance.
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Jan 26, 2022 • 24min

Mapping Tube Feeding with Dan Frazier #287

The topic of tube feeding can create fear with the clients who need a G or J tube. Dan Frazier is part of a mission to broaden the conversation around enteral nutrition and take the “fear” out of this therapeutic intervention, instilling hope by discussing the powers of whole food formulas.  Click here to download […] The post Mapping Tube Feeding with Dan Frazier #287 appeared first on Functional Nutrition Alliance.
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Jan 21, 2022 • 23min

Mapping Headaches with Dr. Meg Mill #286

Dr. Meg Mill is a Functional Medicine Practitioner and a Clinical Pharmacist helping her clients get to the root causes of their headaches and migraines. Dr. Mill walks us through the matrix — re-enforcing how diet and lifestyle play a critical role in supporting our clients to finally feel better.  Click here to download the […] The post Mapping Headaches with Dr. Meg Mill #286 appeared first on Functional Nutrition Alliance.
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Jan 19, 2022 • 26min

Mapping the Limbic System with Dr. Neil Nathan #285

In today’s episode I am pleased to be joined by Dr. Neil Nathan. Dr. Nathan is a world renowned expert in treating mold, Lyme disease and patients with multiple sensitivities. Through his work, he’s come to learn that the body must feel safe in order to heal, and focus must be brought to the limbic […] The post Mapping the Limbic System with Dr. Neil Nathan #285 appeared first on Functional Nutrition Alliance.
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Jan 14, 2022 • 21min

Mapping Mom Shame with Macall Gordon #284

In today’s episode I’m joined by Macall Gordon, a researcher and sleep coach whose work involves helping parents manage children that need a bit more attention. We discuss the “mom shaming” that can occur when parenting “live-wire” children and how we can best support these parents in their efforts.  Click here to download the completed […] The post Mapping Mom Shame with Macall Gordon #284 appeared first on Functional Nutrition Alliance.
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Jan 12, 2022 • 32min

Mapping HBOT with Dr. Omowunmi Osinubi #283

Today we welcome Dr. Osinubi back to the mic so that we can take a deep dive into Hyperbaric Oxygen Therapy (referred to as HBOT), and the myriad benefits HBOT can bring to supporting a body that has suffered oxidative stress. HBOT is a fascinating modality that you may be familiar with from scuba diving, […] The post Mapping HBOT with Dr. Omowunmi Osinubi #283 appeared first on Functional Nutrition Alliance.

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