The Non-Anxious Leader Podcast

In Seth Godin’s new book, This Is Strategy, he outlines 10 elements of a system. In this episode, I outline elements seven through ten in family systems terms. Show Notes: This Is Strategy by Seth Godin* Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter. *This is an affiliate link. If you purchase the book, I earn a small commission.

In Seth Godin’s new book, This Is Strategy, he outlines 10 elements of a system. In this episode, I outline elements four through six in family systems terms. Show Notes: This Is Strategy by Seth Godin* Download a free copy of One New Habit, One Big Goal: Change Your Life in 10 Weeks (no email address required) Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter. *This is an affiliate link. If you purchase the book, I earn a small commission.

In Seth Godin's new book, This Is Strategy, he outlines 10 elements of a system. In this episode, I outline the first three elements in family systems terms. Show Notes: This Is Strategy by Seth Godin* Download a free copy of One New Habit, One Big Goal: Change Your Life in 10 Weeks (no email address required) Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter. *This is an affiliate link. If you purchase the book, I earn a small commission.

The most effective leaders do a year-end review. Here are three approaches that will help you reflect on all aspects of your life. Doing a year-end review will take you about an hour. It will not only help you make the most of this year's experiences, it will help you get a great start in the new year. Show Notes: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead by Tim Ferriss Advice for Entering the New Year: The Yearly Review by Matt Perman Reviewing the Past Year & Looking Ahead to the Coming Year by Kathy Paauw One New Habit, One Big Goal: Change Your Life in 10 Weeks by Jack Shitama Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

Discover the art of self-differentiation and how it can transform your relationships. Explore the significance of monitoring your reactivity and pain thresholds in maintaining a non-anxious presence. Learn to navigate emotional turmoil, including the complexities of infidelity, while cultivating calmness and support. Get inspired by the idea of detaching from toxic relationships to foster personal growth and healthier dynamics.

Discover the power of self-differentiation and how it helps manage personal and others' anxieties. Explore the balance of emotional distance in relationships and its impact on connection. Delve into the importance of addressing unresolved issues, featuring a moving story of a woman who wrote to her deceased father. These insights provide essential tools for personal growth and effective leadership.

Whether it's your family, organization or congregation, the functioning of any relationship system is dependent on the level of self-differentiation among its members. In this two-part episode, I unpack a schema developed by Daniel V. Papero of the Bowen Center for the Study of the Family. Show Notes: ⁠Developing a systems model for family assessment. Family Systems: A Journal of Natural Systems Thinking in Psychiatry and the Sciences. 13, 2, 2018⁠ by Daniel V. Papero. Subscribe to my weekly ⁠⁠Two for Tuesday⁠⁠ emails.

Whether it's your family, organization or congregation, the functioning of any relationship system is dependent on the level of self-differentiation among its members. In this two-part episode, I unpack a schema developed by Daniel V. Papero of the Bowen Center for the Study of the Family. Show Notes: Developing a systems model for family assessment. Family Systems: A Journal of Natural Systems Thinking in Psychiatry and the Sciences. 13, 2, 2018 by Daniel V. Papero. Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

Whether it's family or work, having discussions with people who disagree can be a challenge. This episode shows you how you can do better. Show Notes: A Non-Anxious Presence Workbook: Five Steps to Go Be Yourself (available for $9 until Midnight EST on Friday, November 29, 2024; $15 after that). Episode 99: A Family Systems Take on Non-Violent (or Compassionate) Communication – Part 1 Episode 100: A Family Systems Take on Non-Violent (or Compassionate) Communication – Part 2 Cup of Empathy - Marianne VanDijk NVC for People Pleasers Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

The division in our world is unsustainable. If we don't do something, we're headed for disaster. Here's what you can do. Show Notes: Why We Got It So Wrong by David Brooks Nonviolence - The Martin Luther King, Jr. Research and Education Institute at Stanford University: David and Goliath: Underdogs, Misfits, and the Art of Battling Giants by Malcom Gladwell Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.