

What I've Learned, with Arianna Huffington
Thrive Global
Arianna Huffington talks with people she loves and admires in fields from music and technology to sports and industry about the lessons they've learned over the last twelve months.
Episodes
Mentioned books

Mar 19, 2018 • 50min
Andy Cohen on Why his New Year’s Resolution was to Unplug from Social Media
Arianna sits down with Emmy Award-winning Bravo host, executive producer and New York Times bestselling author Andy Cohen for a hilarious and insightful conversation about his career, opening up to love, changing the current culture of outrage, how he screwed up his first date with now-BFF Anderson Cooper and his secrets to living a productive, successful life. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mar 5, 2018 • 47min
Brian Grazer on the Importance of Real Connection in the Modern World
Arianna sits down with Academy and Emmy award-winning producer and New York Times bestselling author Brian Grazer for an in-depth conversation on what inspired his latest book, Eye Contact: The Power of One on One and the importance of real connection in the modern world. The two also discuss the importance of shattering preconceptions, the power of analyzing yourself and the importance of living a life full of gratitude. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Feb 19, 2018 • 46min
Gayle King on her Journey to Self-Acceptance and Authenticity
Arianna sits down with Emmy-winning co-anchor of CBS This Morning Gayle King for an insightful conversation touching on everything from social media, the #MeToo movement, competitive disadvantages women face, whether Oprah should run for president and what Gayle has personally learned from self-acceptance. There’s also a hilarious story about Spanx you won’t want to miss. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dec 11, 2017 • 1h 3min
Episode #12: Tim Ferriss
Arianna sits down for a deep conversation with fellow podcast host and “Human Guinea Pig” Tim Ferriss. The author, speaker, investor and productivity guru is the author of four #1 best-selling books—most recently, Tribe of Mentors. Arianna and Tim delve into several topics ranging from mental health and mindset to stoicism and being fearless. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Nov 27, 2017 • 1h 5min
Episode #11: Brandon Stanton
Arianna has a captivating conversation with Brandon Stanton, the creator of photo-blog phenomenon, “Humans of New York,” which has spawned three bestselling books and a Facebook TV series. The journalist, photographer, storyteller, author and social media sensation takes Arianna behind the scenes of the creation and explosive growth of “Humans of New York” and what he has learned along the way about rejection, connecting with people, defining happy endings and measuring success through social validation. Arianna and Brandon also touch on a wide range of important topics from time management and self-presentation to technology and faith. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Nov 13, 2017 • 52min
Episode #10: Gabby Bernstein
Arianna has a thought-provoking conversation with best-selling author and international speaker Gabby Bernstein. Named a "Next Generation Thought Leader” by Oprah's Super Soul Sunday and "a new role model" by The New York Times, Gabby talks to Arianna about everything from spirituality, meditation and self doubt to her phone habits, social media and finding happiness. Gabby and Arianna also talk about her forthcoming book, "Judgment Detox." The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oct 30, 2017 • 35min
Episode #9: Demi Lovato
Arianna sits down with multi-platinum, Grammy nominated singer/songwriter, actor/producer, author and activist Demi Lovato. The two have a wide-ranging and riveting conversation on everything from life in the spotlight, telling your truth and social media to mental illness, religion and personal life. Arianna and Demi also chat about Demi’s new album “Tell Me You Love Me” and documentary “Simply Complicated.” The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oct 16, 2017 • 33min
Episode #8: Ashton Kutcher
Arianna sits down with television and film actor, venture capitalist, philanthropist, tech guru, producer and—most important to him—father Ashton Kutcher. In a deeply thought provoking and wide-ranging conversation, Arianna and Ashton talk about everything from family, social media and privacy to sleeping, time management and what it means to truly relax. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Sep 11, 2017 • 41min
Episode #7: Neil deGrasse Tyson Part 2
Celebrated astrophysicist Neil deGrasse Tyson is back for another “out of this world” conversation with Arianna. Listen in as Neil and Arianna continue a powerful conversation on the influence of technology in our lives. The two discuss smartphone addiction, social media and what makes news “real” or “fake.” Former Google Design Ethicist Tristan Harris also joins Neil and Arianna to talk about the ethics of social media and what it's doing to our minds. Harris, who has been called the “closest thing Silicon Valley has to a conscience," is the leader of Time Well Spent, a non-profit movement to align technology with our humanity. The Thrive Global Podcast is brought to you by Sleep Number. sleepnumber.com/thrive Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Aug 28, 2017 • 39min
Episode #6: Neil deGrasse Tyson Part 1
Arianna sits down with one of the most celebrated and powerful voices of science in the world (maybe even the universe), Neil deGrasse Tyson. The American astrophysicist is the director of the world-famous Hayden Planetarium in New York and was once named the Sexiest Astrophysicist Alive by People Magazine. He's the author of a newly published book, “Astrophysics for People in a Hurry,” which gives people a “conduit to the cosmos.” Neil and Arianna discuss a wide range of topics ranging from Donald Trump and the state of science in America to the influence of technology and media on our world's future. The Thrive Global Podcast is brought to you by Sleep Number. (sleepnumber.com/thrive) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com