The Strength Academy
Dr. Kristin Lander & Jennifer Thompson
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
Episodes
Mentioned books
Oct 8, 2016 • 20min
Episode 00: About Empowered by Iron
Episode Zero. Every weight lifter has their story, and on this episode we share ours. Through weightlifting we have learned to overcome life’s obstacles, and have gained confidence along the way. Every journey is different…what is yours? Kristin Lander IG: @DrKristinLander Website: www.fiercelyfueled.com IG: @FiercelyFueledNutrition Mary Morton IG: @marymortonphd
