The Not Old - Better Show

The Not Old Better Show, Prevention Magazine, Interview Series: September 2024 Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Serieson radio and podcast. I’m Paul Vogelzang, and this is the September installment of our series is with Marisa Cohen, Deputy Editor at Prevention Magazine and today we have another engaging episode in collaboration with Prevention Magazine: we're tackling some of the most pressing health topics crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show! For our issue overview, Marisa Cohen, Deputy Editor at Prevention Magazine, is with us first. Marisa and I will talk about the September Prevention Magazine highlights like the subjects of Tapping Into Optimism.  So important for our audience and their families.  We will talk about Whether Your Pet is Lonely, the Invincibility Fallacy: do we think because we do all the healthy precautions, we will never be sick?  Spoiler alert: it’s a fallacy, and we’ll talk about super nutritious, easy snack foods and recipes.  We will be joined today by Stephanie Dolgoff, Acting Editor in Chief, to talk about Stress and Anxiety. This is the September cover story and Stephanie tells us more about the feature including the importance of understanding how to balance, breathe and be more aware to thwart the challenges of stress.  They’re not going away anytime soon, so let’s mitigate and live better.   But today’s episode promises to be both informative and inspiring, tailored to our seasoned listeners who are passionate about living their best lives.  I hope you’ve enjoyed our September 2024 Prevention Magazine, Interview Series with Deputy Editor Marisa Cohen.  Today, we spoke with  Marisa Cohenabout the September Prevention Magazine highlights as well as with Stephanie Dolgoff Acting Editor in Chief, to talk about Stress and Anxiety. This is the September cover story and Stephanie tells us more about the feature including the importance of understanding how to balance, breathe and be more aware to thwart the challenges of stress.  They’re not going away anytime soon, so let’s mitigate and live better.    Thank you, Marisa Cohen, Stephanie Dolgoff for your invaluable insights into the September issue of Prevention Magazine. My thanks to executive producer Sam Heninger. And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best life. The Not Old Better Show Prevention Magazine Health and Wellness Interview Series. Check it out the September 2024 issue, available now on newstands everywhere, and please sign up for the Prevention Magazine Prevention Premium Program. Everything will be in our show notes today…Be well, be safe, and Let’s Talk About Better™…The Not Old Better Show, Prevention Magazine Health and Wellness interview series.  Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Welcome to The Not Old Better Show, Smithsonian Associates Interview Series. I’m your host, Paul Vogelzang, and today we have a fascinating episode lined up for you. We’re delighted to have returning guest, Smithsonian Associate David Taylor with us, an acclaimed author and co-producer of the Smithsonian documentary film, “Soul of a People: The WPA Writers’ Project Uncovers Depression America.” David is here to share his insights on his upcoming Smithsonian Associates Walking Tour, titled ‘New Deal Projects Walking Tour,’ on the New Deal, a transformative period in American history that not only aimed to revive the economy but also left an indelible mark on the arts and culture. Against the backdrop of the Great Depression, President Franklin Roosevelt’s New Deal was a bold initiative to use government resources to address crucial public services and stimulate economic growth. Yet, Roosevelt himself predicted that in a hundred years, the New Deal would be remembered more for its contributions to the arts than its job relief efforts. Today, we’ll explore that intriguing prediction through David’s expertise and his engaging walking tour of Washington, D.C. Smithsonian Associate David Taylor will take us on a journey through time, beginning at Judiciary Square, where we’ll see public sculptures and dramatic courthouse bas reliefs by notable artists like John Gregory. Our route includes the Henry F. Daly Building, a prime example of Classical Moderne architecture funded by the Works Progress Administration, and the Federal Trade Commission Building, adorned with monumental Art Deco sculptures created by WPA artists. We’ll also discuss the renovations of the National Mall and Washington Monument, pivotal projects of the New Deal era. We’ll conclude our exploration at the Department of the Interior, home to over 40 New Deal-era murals and photomurals by the legendary Ansel Adams. Smithsonian Associate David Taylor’s walking touroffers a unique opportunity to discover these still-visible landmarks and learn about their historical and cultural significance. So, put on your walking shoes and get ready to delve into the rich artistic legacy of the New Deal with our distinguished guest, Smithsonian Associate David Taylor. Join us now for an enlightening conversation on The Not Old Better Show, Smithsonian Associates Interview Series.  My thanks to David Taylor and his upcoming Smithsonian Associates Walking Tour, titled ‘New Deal Projects Walking Tour,’ on the New Deal, a transformative period in American history that not only aimed to revive the economy but also left an indelible mark on the arts and culture.  My thanks to you our wonderful audience here on The Not Old Better Show Science Interview Series on radio and podcast.  My thanks to Executive Producer Sam Heninger for all his work on audio and making things run smoothly here on the show.  Please be well, be safe and Let’s Talk About Better ™.  The Not Old Better Show Science Interview Series on radio and podcast. Thanks everybody and we’ll see you next week.

Solving the Climate Crisis: Dr. John Berger’s Blueprint for a Sustainable Future Welcome to The Not Old Better Show Science Interview Series on radio and podcast, I’m your host, Paul Vogelzang. Today’s episode is brought to you by Diet Smoke: beautifully balanced cannabis.  We have a truly compelling episode lined up for you. We’re diving into one of the most critical issues of our time—climate change. Joining us is Dr. John Berger, a renowned environmental science and policy specialist, journalist, and author of the groundbreaking book, Solving the Climate Crisis: Frontline Reports from the Race to Save the Earth. Dr. Berger’swork is nothing short of revolutionary. He has spent over six years meticulously researching and traveling the globe, interviewing a diverse array of experts from governors to ranchers, scientists to entrepreneurs, all to uncover viable solutions to the climate crisis. His book presents a three-pronged approach: leveraging cutting-edge technology to achieve 100% clean renewable energy, enhancing and protecting our natural ecosystems, and updating laws and policies to foster social and environmental justice. In this episode, we’ll explore the innovative technologies like clean steel and “green” cement, the role of forests and agricultural lands in storing greenhouse gases, and the vital social changes needed to support these efforts. Dr. Berger will also share his insights on the economic opportunities that a clean-energy transition could bring, including the creation of millions of jobs and significant financial savings. Our discussion will delve into the political and social hurdles that stand in the way of these solutions and what we can do as individuals and communities to contribute to this critical fight. Listeners, this is more than just an episode—it’s a call to action. Our planet’s future is in our hands, and the time to act is now. Stay tuned as we uncover the strategies and innovations that could save our Earth. And now, let’s welcome our distinguished guest, Dr. John Berger. I’m Paul Vogelzang, and this is The Not Old Better Show. My thanks to our sponsor today, Diet Smoke: beautifully balanced cannabis.  Please support our sponsors as they in turn, support the show.  Thanks to John Berger, his expertise, all his patience in answering my questions and his new book, Solving the Climate Crisis: Frontline Reports from the Race to Save the Earth.My thanks to you our wonderful audience here on The Not Old Better Show Science Interview Series on radio and podcast.  My thanks to Executive Producer Sam Heninger for all his work on audio and for making things run smoothly here on the show.  Please be well, be safe and Let’s Talk About Better ™.  The Not Old Better Show Science Interview Series on radio and podcast. Thanks, everybody and we’ll see you next week. Hosted by Ausha. See ausha.co/privacy-policy for more information.

INTRODUCTION: Welcome to the Not Old Better Show on radio and podcast.  Today’s episode is brought to you by Qualia Senalytic at Qualialife.com. The Not Old Better Show today will delve into the fascinating world of science and discovery, bringing you stories that ignite curiosity and inspire action. I’m your host, and today, we have an extraordinary episode lined up for you, part of our Science Literacy author interview series. Our guest today is Adam Higginbotham, an acclaimed author whose meticulous research and powerful storytelling have shed new light on some of the most dramatic and impactful events in modern history. You may know him from his award-winning book, Midnight in Chernobyl. Today, he joins us to discuss his latest work, Challenger: A True Story of Heroism and Disaster on the Edge of Space. Imagine a crisp, cold morning in Florida, January 28, 1986. The nation is glued to their televisions, brimming with pride and excitement as the space shuttle Challenger prepares for liftoff. Among the crew are seven brave souls, including Christa McAuliffe, a schoolteacher poised to become the first civilian in space. But just 73 seconds after launch, the unthinkable happens. An explosion shatters the dream, and the world watches in horror as the shuttle disintegrates, taking all seven crew members with it. In his book, Higginbotham goes beyond the catastrophic malfunction of the O-rings. He explores the deeply entrenched culture within NASA—a culture of risk-taking and image-conscious decisions that, despite the agency's incredible achievements, was ripe for disaster. From the tragic Apollo 1 fire that claimed the lives of three astronauts in 1967 to the Columbia shuttle disaster in 2003, Higginbotham paints a vivid picture of how repeated warnings were ignored, how hubris overshadowed caution, and how the relentless pursuit of progress sometimes came at an unimaginable cost. Today’s interview will take us through the harrowing history and complex dynamics of NASA's shuttle program. We’ll learn about the lives of the Challenger crew members before their fateful flight, the technical and managerial challenges faced by NASA, and the broader implications of these tragic events on the future of space exploration. But this isn’t just a story of failure. It’s a call to action—a reminder that the pursuit of scientific discovery must be balanced with unwavering commitment to safety and integrity. As we look to the future of space travel, the lessons from Challenger are more relevant than ever. Higginbotham’s account challenges us to reflect on our own approach to risk, to question the decisions made in the name of progress, and to ensure that the sacrifices made by those brave astronauts were not in vain. So, stay with us as we dive deep into this compelling narrative of heroism, disaster, and the relentless human spirit. This is the Not Old Better Show, and you won’t want to miss what’s coming up next. Again, thanks for joining us today with Adam Higginbotham, on the Not Old Better Show Art of Living interview series. Today’s show is brought to you by Qualia Senolytic. Please support our sponosrs as they in turn support the show.  My thanks to Executive Producer Sam Heninger, for all his work with sound design and everything else.  My thanks to you our wonderful audience here on radio and podcast.  Be well, be safe and Let’s Talk About Better.  The  Not Old Better Show Art of Living interview series. on radio and podcast.  Thanks, everybody and we’ll see you next week.

THE UGLY TRUTH ABOUT MED SPAS The Not Old Better Show, Prevention Magazine Healthy Living Interview Series Welcome to this episode of The Not Old Better Show's Prevention Magazine Interview Series. Today, we have an insightful discussion lined up featuring Prevention by-line columnist Leslie Goldman and Dr. Emily Rubenstein, a distinguished Chicago-based board-certified dermatologist specializing in Dermatology and Aesthetics.  We are talking in an extended episode of the Not Old Better Show Prevention Magazine interview series about  Leslie Goldman and the Ugly Truth of Med Spas. In this episode, we delve into the potential risks and complications that can arise from health spa treatments, with a particular focus on individuals over the age of 60. Writer Leslie Goldman, and Dr. Rubenstein will elaborate on some of the most common risks and how they can impact older individuals, highlighting the importance of being informed before undergoing such treatments. We will also explore the pressing need for more regulations in the health spa industry. Dr. Rubenstein will provide an overview of the current state of regulation, explaining why it is a significant issue for consumers and what improvements are necessary to ensure safety and accountability in this growing industry. Another critical topic we'll cover is the employment of non-medical staff in health spas to perform procedures. Dr. Rubenstein will discuss the potential dangers of this practice and what consumers should be aware of regarding staff qualifications to avoid any adverse outcomes. Moreover, we'll address the importance of medical oversight in these facilities and services, ensuring that procedures are performed safely and effectively under proper supervision. Dr. Rubenstein will also share tips on how to avoid being taken advantage of by flashy marketing tactics commonly seen on social media and other platforms. Finally, Leslie Goldman and Dr. Rubenstein will provide practical advice on the specific questions to ask when booking an appointment at a Med Spa to ensure you are choosing a safe and reputable provider. We'll also discuss the potential long-term implications of undergoing unsafe procedures, particularly for older adults, and offer crucial tips for our listeners considering Med Spa treatments to ensure their safety and well-being. Join us for this informative and engaging episode as we uncover the critical aspects of health spa treatments and how to navigate this industry safely.  Leslie Goldman and the Ugly Truth of Med Spas.  Thank you, Marisa Cohen, Leslie Goldman, andDr. Emily Rubenstein for your invaluable insights into the August issue of Prevention Magazine. My thanks to executive producer Sam Heninger. And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best life. The Not Old Better Show Prevention Magazine Health and Wellness Interview Series. Check it out the August 2024 issue, available now on newstands everywhere, and please sign up for the Prevention Magazine Prevention Premium Program. Everything will be in our show notes today…Be well, be safe, and Let’s Talk About Better™…The Not Old Better Show, Prevention Magazine Health and Wellness interview series.  Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month.

AUGUST 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights with Marisa Cohen, Deputy Editor The Not Old Better Show, Prevention Magazine, Interview Series: August 2024 Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Serieson radio and podcast. I’m Paul Vogelzang, and this is the August installment of our series is with Marisa Cohen, Deputy Editor at Prevention Magazine and today we have another engaging episode in collaboration with Prevention Magazine: we're tackling some of the most pressing health topics crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show! For our issue overview, Marisa Cohen, Deputy Editor at Prevention Magazine, is with us first. Marisa and I will talk about the August Prevention Magazine highlights like the subjects of Feeling Great at Any Age.  So important for our audience and their families.  This is the August cover story and Marisa tells us more about the feature including the importance of understanding menapause, some of the myths, and the issue of incontinence.  Marisa also shares with us the Wellness feature about back pain and knowing the difference between severe back pain and soreness.  Following Marisa we will speak with Prevention byline columnst Leslie Goldman and the Ugly Truth of Med Spas. Joining Leslie will be Chicago-based board certified dermatologist, Emily Rubenstein for a phyician’s perspective into this world of Med Spa treatments and less than professional practicioners.   But today’s episode promises to be both informative and inspiring, tailored to our seasoned listeners who are passionate about living their best lives.  I hope you’ve enjoyed our August 2024 Prevention Magazine, Interview Series with Deputy Editor Marisa Cohen.    Marisa Cohen, Deputy Editor at Prevention Magazine Today, we spoke with Marisa Cohen about the August Prevention Magazine highlights like the subjects of Feeling Great at Any Age.  This is the August cover story and Marisa tells us more about the feature including the importance of understanding menapause, some of the myths, and the issue of incontinence.  We also spoke with Prevention byline columnst Leslie Goldman and the Ugly Truth of Med Spas.  Thank you, Marisa Cohen, Leslie Goldman, and Dr. Emily Rubenstein for your invaluable insights into the August issue of Prevention Magazine. My thanks to executive producer Sam Heninger. And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best life. The Not Old Better Show Prevention Magazine Health and Wellness Interview Series. Check it out the August 2024 issue, available now on newstands everywhere, and please sign up for the Prevention Magazine Prevention Premium Program. Everything will be in our show notes today…Be well, be safe, and Let’s Talk About Better™…The Not Old Better Show, Prevention Magazine Health and Wellness interview series.  Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month.

THE AIR THEY BREATHE: INSIDE SCIENCE INTERVIEW SERIES WITH DR. DEBRA HENDRICKSON The Not Old Better Show featuring Dr. Debra Hendrickson: Welcome to another enlightening episode of the Not Old Better Show. Today’s show is brought to you by Qualia Senolytic. We are honored to have a special guest,Dr. Debra Hendrickson, who will be discussing her groundbreaking new brand new book, The Air They Breathe: A Pediatrician on the Frontlines of Climate Change. This episode is particularly crucial as it delves into the intersection of climate change and children's health, an area of increasing concern and importance. Dr. Hendrickson is a board-certified pediatrician based in Reno, Nevada, the fastest-warming city in the United States. With nearly two decades of experience in pediatrics and an impressive background in environmental studies, Dr. Hendrickson brings a unique and authoritative perspective to this pressing issue. Her extensive work in both fields makes her an invaluable resource for understanding how climate change directly affects the health and well-being of our youngest and most vulnerable population—our children. In The Air They Breathe, Dr. Hendrickson provides a timely and revelatory look into the myriad ways that climate change is impacting children's health. Through vivid stories from her clinic, she shares heart-wrenching accounts of young patients affected by worsening air quality, extreme heat, and the increasing frequency of natural disasters. These stories are not just medical cases; they are urgent calls to action, highlighting the immediate need for comprehensive climate policies and community efforts to protect future generations. This book is not only a critical examination of the health crises emerging from a changing climate but also a profound reminder of our moral responsibility to our children. Dr. Hendrickson emphasizes that the love and care we show to the youngest members of our society must include a commitment to preserving the environment they will inherit. Her insights are invaluable for parents, educators, healthcare professionals, and anyone concerned with the future of our planet. Join us as we explore the compelling narratives and scientific insights presented in The Air They Breathe. We will discuss the specific health threats posed by climate change, practical steps that can be taken to mitigate these risks, and the broader implications for our communities and policies. Dr. Hendrickson's expertise and passion make this a conversation you won't want to miss. So, without further ado, let's welcome Dr. Debra Hendrickson to the Not Old Better Show. Dr. Hendrickson, thank you for joining us today. Again, thanks for joining us today, Dr. Sideroff, on the Not Old Better Show Art of Living interview series. Today’s show is brought to you by Qualia Senolytic. Please support our sponosrs as they in turn support the show.  My thanks to Executive Producer Sam Heninger, for all his work with sound design and everything else.  My thanks to you our wonderful audience here on radio and podcast.  Be well, be safe and Let’s Talk About Better.  The  Not Old Better Show Art of Living interview series. on radio and podcast.  Thanks, everybody and we’ll see you next week. Hosted by Ausha. See ausha.co/privacy-policy for more information.

In the vast landscape of human knowledge, few artifacts hold as much power, mystery, and authority as the dictionary. It is not just a tool for understanding words, but a mirror reflecting the intricate tapestry of history, culture, and revolution. Today, we delve into a story that transcends mere words on a page. Welcome to "Words, Words, Words: English-Language Dictionaries and the People Who Made Them," a journey into the heart of language itself. Imagine a world where every word is a battleground, a site of struggle not just for meaning but for dominance. Here, giants like Samuel Johnson and Noah Webster didn't just write dictionaries; they shaped the very soul of a language. From the audacious efforts of James Murray with the Oxford English Dictionary to the defiant creation of the first dictionary by a Black American capturing the vibrant pulse of 'hepster jive', these were not just scholarly pursuits. They were acts of cultural defiance and intellectual heroism. But the story doesn't end in the past. As we step into the digital age, the battle for linguistic authority has taken new forms. Websites like Dictionary.com and the crowdsourced Urban Dictionary redefine who has the power to declare what a word means or how it should be used. The rise of social movements has led to the birth of dictionaries for feminists, hackers, and more, each reflecting a facet of the world's ever-evolving ethos. Join us as we explore these stories with Bryan A. Garner and Jack Lynch, who have chronicled these epic battles and victories in their book, "Hardly Harmless Drudgery." Together, we will uncover the unsung heroes and unexpected stories behind the dictionaries that have defined, and redefined, the English language. Prepare to be challenged, enlightened, and inspired, as we turn the page on what you thought you knew about the words you use every day. Thanks for joining us today on the Not Old Better Show, Smithsonian Associates Interview series on radio and podcast.  My thanks to the Smithsonian team for all they do to support the show.  My thanks to Executive Producer Sam Heninger for his work and my thanks to you our wonderful audience.  Be well, be safe, and Let’s Talk About Better™ The Not Old Better Show, Smithsonian Associates Interview Series on radio and podcast. Hosted by Ausha. See ausha.co/privacy-policy for more information.

🌟 Dive into the Luxurious World of Silk! 🌍✨ Join us as we unravel the threads of history with Aarathi Prasad in our latest episode 🎧📖. Discover how this ancient material is spinning its way into the future of technology and sustainability! 🕸️🌱 👗 From royal robes to cutting-edge tech, silk remains a symbol of innovation and elegance. Don't miss out as we explore its incredible journey from cocoon to high-tech labs! 🧬🔬 👉 Tune in now and be inspired by the story that has woven its way through centuries! 🎥🎙️ #SilkStories #SustainableFuture Silk—prized for its lightness, luminosity, and beauty—is also one of the strongest biological materials ever known. More than a century ago, it was used to make the first bulletproof vest, and yet science has barely begun to tap its potential. The technologies it has inspired—including sutures, pharmaceuticals, and replacement body parts—continue to be developed in laboratories around the world and are now beginning to offer a sustainable alternative to the plastics choking our planet. Smithsonian Associate Aarathi Prasad, author of Silk: A World History, outlines the cultural and biological history of the fabric, including its origins, the ancient silk routes, and the biologists who learned the secrets of silk-producing animals. From the moths of China, Indonesia, and India to the spiders of South America and Madagascar and the mollusks of the Mediterranean, Prasad offers a mix of biography and science that brings to life the vast, winding history of silk and looks to its future as a powerful resource Talk About Better™ The Not Old Better Show on Radio & Podcast!   Hosted by Ausha. See ausha.co/privacy-policy for more information.

INTRODUCTION: Welcome to the Not Old Better Show Art of Living interview series. Today’s show is brought to you by Qualia.  And, today we explore the fascinating stories and invaluable insights from experts dedicated to improving our lives and well-being. I'm your host, [Host Name], and today we have an exceptional guest who will guide us through the transformative journey of mastering stress, slowing aging, and increasing vitality. Our guest today is Dr. Stephen Sideroff, an internationally recognized psychologist, executive, and medical consultant with over four decades of experience in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. Dr. Sideroff is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA’s Geffen School of Medicine. He has made pioneering contributions in his field and has been instrumental in establishing innovative training and treatment approaches across the globe, including the US, China, and Europe. Dr. Sideroff's latest book, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality," offers a holistic methodology based on nine key pillars designed to help individuals thrive amidst overwhelming stress. In today's world, where economic uncertainty, political upheaval, international conflict, and environmental devastation weigh heavily on our minds, his insights couldn't be more timely or relevant. In this book, Dr. Sideroff draws on his extensive experience to equip us with practical techniques to adjust our minds and bodies to the demands of modern stressors. By understanding and implementing these pillars, we can not only manage stress more effectively but also enhance our overall well-being and longevity. From fostering self-compassion and positive self-talk to building supportive relationships and adopting a growth mindset, the strategies outlined in "The 9 Pillars of Resilience" are essential tools for anyone looking to live a more balanced and fulfilling life. Today, we have the privilege of diving deep into these concepts with Dr. Sideroff himself. We'll explore the evolutionary mismatches of modern stress, the critical role of self-compassion, the power of purpose, and much more. So, sit back, relax, and get ready to be inspired by Dr. Stephen Sideroff's profound knowledge and actionable insights. Dr. Stephen Sideroff, welcome to the show. We are thrilled to have you here to discuss your incredible work and the transformative power of resilience. Again, thanks for joining us today, Dr. Sideroff, on the Not Old Better Show Art of Living interview series. Today’s show is brought to you by Qualia. Please support our sponosrs as they in turn support the show.  My thanks to Executive Producer Sam Heninger, for all his work with sound design and everything else.  My thanks to you our wonderful audience here on radio and podcast.  Be well, be safe and Let’s Talk About Better.  The  Not Old Better Show Art of Living interview series. on radio and podcast.  Thanks, everybody and we’ll see you next week. Talk About Better™ Hosted by Ausha. See ausha.co/privacy-policy for more information.