The Not Old - Better Show

Antioxidant Nutraceutical Makes Blood Vessels Younger Fitness Friday News Research out this week shows that older adults who take an antioxidant that specifically targets mitochondria see age-related changes in blood vessels reverse by the equivalent of 15 to 20 years within six weeks, a new study proves. The study, published this week in the American Heart Association journal Hypertension, adds to a growing body of evidence suggesting pharmaceutical-grade nutritional supplements, or nutraceuticals, could play an important role in preventing heart disease-the nation's No. 1 killer. It also resurrects the notion that oral antioxidants, which have been broadly dismissed as ineffective in recent years, could reap measurable health benefits if properly targeted, the authors say. Join us as we discuss this new research for living well, and living better. The Not Old Better Show. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Exercise Makes The Heart Younger Fitness Friday News Eventually it happens to everyone. As we age, even if we're healthy, the heart becomes less flexible, more stiff and just isn't as efficient in processing oxygen as it used to be. In most people the first signs show up in the 50s or early 60s. And among people who don't exercise, the underlying changes can start even sooner. According to Science Daily, Exercise could make the heart younger, less stiff, and more efficient Today's show is part of our Fitness Friday series, and it's another great one in our Fitness Friday series. We've got some important news to share about the heart, and your body's ability to make the heart younger. And, we'll be hearing from highly regarded fitness professional, Elisa Hillery. Elisa Hillery, a certified fitness professional, teaches all levels of fitness, and has unique experience as a group training instructor, body weight trainer, and fitness apps expert, in addition to being passionate about fitness and training for those of us over 55! Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Rich Eisenberg - Next Avenue PBS Business Buildout series, Gig Economy, Working Past 50, Your Next Avenue Podcast! As part of our Not Old Better Show Business Buildout interview series, we're joined today with Richard Eisenberg. Rich Eisenberg is Managing Editor of Nextavenue.org, PBS's site for people 50+. He is also the editor of the site's Money & Security and Work & Purpose channels. Rich Eisenberg was part of Next Avenue's launch team in 2011. Before that, Rich was Front Page Finance Editor at Yahoo; Executive Editor at Money magazine; Forbes Magazine, Special Projects Director/Money Editor at Good Housekeeping, and personal finance reporter at USA Today. He is the author of How to Avoid a Midlife Financial Crisis and The Money Book of Personal Finance. Join us as Rich discusses the Gig Economy, Side Hustles, Working Past 50, and the Your Next Avenue Podcast. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Introducing American Innovations! New Show Debuts Here! Wondery's Latest Launch: American Innovations There's a new podcast out there I think you, the audience of The Not Old Better Show, going to love and it's called American Innovations. American Innovations is hosted by popular science author Steven Johnson. Check it out! American Innovations are stories of the drama of bright ideas and the brilliant men and women whose work has transformed the world over the last century. American Innovations tell their life stories, providing an immersive account of how they made their most famous discoveries. American Innovations also puts you in the shoes of everyday people whose lives were transformed by these innovations, for better and sometimes for worse. Hosted by Steven Johnson. From Wondery, the network behind Business Wars, Tides of History, and Dirty John. Check it out on Apple Podcasts! Enjoy! Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Four Centuries of Women in America Historian Betsy Griffith - Not Old Better Smithsonian Associates As part of our Smithsonian Associates Art Of Living interview series, we're joined today with Elisabeth Griffith. Historian Elisabeth Griffith, a biographer of suffrage pioneer Elizabeth Cady Stanton, leads a fast-paced series that examines the history of women in America from the colonial period through second-wave feminism. Each session covers approximately a century of American history, tracing the advances, setbacks, accomplishments, and complications of the nation's diverse women. Griffith will answer questions, such as: What about a new world benefitted women? Is American history a chronicle of women losing, rather than gaining, rights? How have we defined appropriate roles for women? And for which women— "ladies," mill girls, slaves, or frontierswomen? Over a dynamic period of dramatic change, the idealized True Woman evolved into the New Woman. The shift ushered in an era of higher hemlines, shorter hair, great migrations, widening sexual freedom, and voting rights. Many historians consider that women's rights stalled after suffrage was won, but black women civil-rights leaders, labor organizers, and finally, feminists would slowly advance social change...what about Eleanor, Rosie, Rosa, and Betty? For tickets and more information, please click HERE> https://smithsonianassociates.org/ticketing/Subscriptions/Series/?id=175395 Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Prostate Cancer Detection News Paul Steinberg, MD, Reads from His Book, "A Salamander's Tale." Welcome to The Not Old Better Show, I'm Paul Vogelzang, and this is episode #215. Yesterday, May 8, 2018, the U.S. Preventive Services Task Force (USPSTF) updated its prostate cancer screening recommendation statement to recommend that clinicians offer individualized PSA screening for men aged 55 to 69. Why the change? Well in men age 55 to 69 prostate specific antigen or PSA screening yields a small potential benefit. Studies show that of 1000 men offered PSA based screening 240 get a positive result. Of those, 140 positive PSA results are false positives while 100 of the 240 get a positive biopsy showing definite cancer. 20 to 50 of the 100 with definite cancer will have cancer that never grows spreads or harms them. That is cancer over-diagnosis. And, America's longest living prostate cancer survivor reads from his memoir about his long journey, "A Salamander's Tale." Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

One In A Million - Enroll Now: NIH Research Project Fitness Friday News Welcome to the Not Old Better Show, Fitness Friday series, I'm your host Paul Vogelzang and this is show #214. Today's Fitness Friday show is a little different, but still tied to health, news and information. With emphasis on Fitness for All of Us. This Sunday, May 6, the U.S. government will open nationwide enrollment for an ambitious experiment, titled "All Of Us." The idea, and where the name All of Us comes from, is that if they can build a large enough database comparing the genetics, lifestyles and environments of people from all walks of life, researchers hope to learn why some escape illness and others don't, and better customize ways to prevent and treat disease. HERE's the headline: Wanted: A million people willing to share their DNA and 10 years of health habits, big and small, for science. Join me, Join All of Us, and enjoy today's show about the 1,000,000 strong new data base study. Check it out. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Dr Laura Rodriguez - NIH NHGRI DNA Day The Not Old Better Show: Backstory As part of our Back Story genealogy series, in celebration of National DNA Day, joining us today is well known, widely respected, Dr. Laura Rodriguez. Dr. Laura Rodriguez, is director, Division of Policy, Communications & Education at the National Human Genome Research Institute within the National Institutes of Health. Dr Rodriguez plays an important role in developing and implementing policy for research initiatives, and designing communication and outreach strategies to engage the public in genomic science, preparing health care professionals for the integration of genomic medicine into clinical care. Enjoy! SPONSORED BY DNA BARGAINS DNA Testing: Balancing Value & Privacy Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Cool New Things DNA Testing Does for Us! BackStory Genealogy Series: Video Happy National DNA Day! April 25 marks the 60th anniversary of scientists' discovery of the double helix. It's also the 15th anniversary of the completion of the Human Genome Project, which set out to sequence the more than 3 billion letters in our genetic code. Biologist James Watson and physicist Francis Crick realized our DNA molecules form a three-dimensional double helix in 1953. But DNA research dates back to the late 1860s, according to Nature Education. Enjoy! SPONSORED BY DNA BARGAINS DNA Testing: Balancing Value & Privacy Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

5 Tips for Best Spring Grooming The Not Old Better Show - Grooming Over 50 Welcome to The Not Old Better Show Grooming Over 50 series, I'm host Paul Vogelzang, and this is episode 211. Today's show part of our Grooming Over 50 series, is another great one, and as always, I think we've come across some very interesting, helpful and insightful information for you, along with 5 great tips for a more healthy, vibrant, shiny, well-groomed you. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.