

Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy
Boring Books for Bedtime is a weekly, ad-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.
If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Episodes
Mentioned books

Apr 22, 2024 • 53min
Our National Parks, by John Muir, Part 4
Let’s celebrate Earth Day with more from Muir’s poetic ode to the spectacular natural wonders of North America. This time, we complete our relaxing tour of Yellowstone and head to beautiful Yosemite, the jewel of the Sierras. Truly the stuff of dreams. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Our National Parks” at Project Gutenberg: https://www.gutenberg.org/ebooks/60929 Music: "Watching Whale on the Moon,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Apr 15, 2024 • 49min
Handbook on Cheese Making, by George E. Newell, Part 2
Let’s return to the relaxing world of dairy products and learn more about the design of a good curing room, dividing profits among your producers, and what makes a great cheese. Hint: it’s definitely not skim milk! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Handbook on Cheese Making” at Project Gutenberg: https://www.gutenberg.org/ebooks/70813 Music: "Chasing Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Apr 8, 2024 • 51min
Mars and Its Canals, by Percival Lowell, Part 3
Let’s return to this sleep-inducing exploration, and speculation, about the Red Planet. This time, we learn about seasonal fluctuations of the poles and how they do or don’t mirror our own. Which is exactly as interesting as it sounds. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Mars and Its Canals” at Project Gutenberg: https://www.gutenberg.org/ebooks/47015 Music: "Dream Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Apr 1, 2024 • 1h 3min
Practical Mind Reading, by William Walker Atkinson, Part 3 (Conclusion)
Let’s find our mental rapport with sleep as we conclude this, uh, scientific guide to mind reading, learn how to find cards and drive a wagon while blindfolded, and discover how naughty charlatans dupe the public. Fake mind readers, you say? Impossible! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Practical Mind Reading” at Project Gutenberg: https://www.gutenberg.org/ebooks/41358 Music: "Exit Exit,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Mar 25, 2024 • 50min
The Wealth of Nations, by Adam Smith, Part 3
Let’s spend our way to sleep as we learn more about the concept of value, why pounds are silver instead of gold, and how rent should be charged in corn rather than coin. Truly priceless boredom! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Wealth of Nations” at Project Gutenberg: https://www.gutenberg.org/ebooks/3300 Music: "earth 2 earth,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Mar 18, 2024 • 49min
Mount Everest, the Reconnaissance of 1921, Part 4
Let’s climb the slopes of sleep as we continue this history-making journey to study the world’s mightiest mountain. This time, our yaks run wild, we eat dumplings, cross quicksand, and take the first photo of a lama. Dreamy adventure awaits! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Mount Everest, the Reconnaissance, 1921” at Project Gutenberg: https://www.gutenberg.org/ebooks/39421 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Mar 11, 2024 • 59min
Cassell's Book of Birds, Part 5 - Parrots Continued
Let’s fly away to sleep with more about beautiful birds and that fantastic family of feathered friends, the parrots. This time, we marvel at lovebirds, cockatoos, and the curious kakapo. Adorable! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Cassell’s Book of Birds, Volume 1” at Project Gutenberg: https://www.gutenberg.org/ebooks/48675 Music: "Ocean Tapping,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Mar 4, 2024 • 47min
Science in the Kitchen, by Mrs. E.E. Kellogg, Part 1
Let’s relax and sleep as one of the Kellogg clan takes the fun out of food through a heady combination of 19th-century food chemistry and moralizing about the perils of spices. Lovers of flavor beware! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Science in the Kitchen” at Project Gutenberg: https://www.gutenberg.org/ebooks/12238 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Feb 26, 2024 • 54min
The Problems of Philosophy, by Bertrand Russell, Part 3
Let’s calm our minds and relax with more deep thoughts about the nature of reality, what knowledge is, whether the past exists at all, and why the sun may not rise tomorrow. It probably will, though, so not to worry. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Problems of Philosophy” at Project Gutenberg: https://www.gutenberg.org/ebooks/5827 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Feb 19, 2024 • 52min
Cottages; or Hints on Economical Building, Part 2
Let’s relax with more advice about building cozy cottages, decorating with simplicity and style, and how to dig a well that doesn’t fill with poisonous sewage. Which…seems like a good idea, really. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Cottages; or Hints on Economical Building” at Project Gutenberg: https://www.gutenberg.org/ebooks/67922 Music: "Heaven Be Here,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.