
Boring Books for Bedtime Readings to Help You Sleep
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting.
If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Latest episodes

Mar 4, 2024 • 47min
Science in the Kitchen, by Mrs. E.E. Kellogg, Part 1
Let’s relax and sleep as one of the Kellogg clan takes the fun out of food through a heady combination of 19th-century food chemistry and moralizing about the perils of spices. Lovers of flavor beware! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Science in the Kitchen” at Project Gutenberg: https://www.gutenberg.org/ebooks/12238 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Feb 26, 2024 • 54min
The Problems of Philosophy, by Bertrand Russell, Part 3
Let’s calm our minds and relax with more deep thoughts about the nature of reality, what knowledge is, whether the past exists at all, and why the sun may not rise tomorrow. It probably will, though, so not to worry. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Problems of Philosophy” at Project Gutenberg: https://www.gutenberg.org/ebooks/5827 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Feb 19, 2024 • 52min
Cottages; or Hints on Economical Building, Part 2
Let’s relax with more advice about building cozy cottages, decorating with simplicity and style, and how to dig a well that doesn’t fill with poisonous sewage. Which…seems like a good idea, really. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Cottages; or Hints on Economical Building” at Project Gutenberg: https://www.gutenberg.org/ebooks/67922 Music: "Heaven Be Here,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Feb 12, 2024 • 56min
On the Origin of Species, by Charles Darwin, Part 5
In our annual celebration of Darwin Day, let’s enjoy a relaxing read from this foundational text of science. This time, we finally get to natural selection, what it is, what it isn’t, and why birds are so very, very pretty. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “On the Origin of Species” at Project Gutenberg: https://www.gutenberg.org/ebooks/1228 Music: "Dream Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Feb 5, 2024 • 48min
The Voyage of The Bounty to the South Sea, by William Bligh, Part 2
Let’s continue the infamous voyage of HMS Bounty, which so far isn’t too exciting. This time, lots of latitude and longitude marking, Fletcher Christian gets a promotion, we see a whale, and the attempt to round Cape Horn is...something less than successful. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Voyage of The Bounty to the South Sea” at Project Gutenberg: https://www.gutenberg.org/ebooks/15411 Music: "Watching Whales on the Moon,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jan 29, 2024 • 53min
Bicycling for Ladies, by Maria E. Ward, Part 3
Author Maria E. Ward shares practical advice from 'Bicycling for Ladies,' covering safe biking practices, leadership roles in cycling groups, equipment maintenance, pedaling efficiency, and conquering challenging road grades. Learn how to ride with power and ease while enjoying butter sandwiches on your cycling journey.

Jan 22, 2024 • 54min
Astronomy for Young Folks, by Isabel Martin Lewis, Part 8
Tonight, we relax and sleep with knowledge about Earth’s magnetism, why the sky is blue, how rainbows happen, and the origin of auroras that paint northern and southern skies. Lovely! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Astronomy for Young Folks” at Project Gutenberg: https://www.gutenberg.org/ebooks/45112 Music: "Exit Exit,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jan 15, 2024 • 50min
A Short History of the World, by H.G. Wells, Part 7
In tonight’s relaxing read, we cover the philosophies of Buddha, Confucius, and Lao Tse, then swing back to the origins of the Roman Empire, all in less than an hour. Short history indeed! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “A Short History of the World” at Project Gutenberg: https://www.gutenberg.org/ebooks/35461 Music: "Cosmic Tingles,” by Lee Rosevere, licensed under CC BY https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jan 8, 2024 • 47min
Our Cats and All About Them, by Harrison Weir, Part 2
Let’s fall asleep to more about nature’s supreme relaxers—cats! This time, we learn about the trainability of cats, the traits of three longhair breeds, and a tale about a deaf cat with a happy ending. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Our Cats & All About Them” at Project Gutenberg: https://www.gutenberg.org/ebooks/35450 Music: "Heaven Be Here,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jan 1, 2024 • 55min
Manual of Egyptian Archaeology and Guide to Antiquities, Part 6
Let’s kick off 2024 with another sleepy stroll across the sands of time to ancient Egypt. This time, we unravel the labyrinth of Saqqara, see how pyramids changed, and head to the vaunted Valley of the Kings. Dreamy! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Manual of Egyptian Archaeology” at Project Gutenberg: https://www.gutenberg.org/ebooks/14400 Music: "Exit Exit,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.