

Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy
Boring Books for Bedtime is a weekly, ad-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.
If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Episodes
Mentioned books

Aug 4, 2025 • 53min
The Story of a Boulder, by Archibald Geikie, Part 1
Let’s chip away at sleeplessness with some 19th century naturalist writing, more specifically the “gleanings from the notebook of a field geologist.” This time, we spot an odd boulder in a Scottish ravine, trace its origins back to the Ice Age, and ponder the monumental workings of glaciers. Perfection. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Story of a Boulder” at Project Gutenberg: https://www.gutenberg.org/ebooks/66703 Music: "Calling to Other Worlds,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jul 28, 2025 • 57min
The North Pole - Its Discovery in 1909, by Robert Peary (Part 3)
Let’s conclude our month of relaxing travels to sleep with a journey to the farthest reaches of the Arctic and the search for the North Pole. This time, we meet the region’s people, learn about various home constructions, and appreciate the grandeur of a land of seasonal extremes. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The North Pole: Its Discovery in 1909” at Project Gutenberg: https://www.gutenberg.org/ebooks/18975 Music: "Dream Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jul 21, 2025 • 52min
Pictures from Italy, by Charles Dickens, Part 3
Let’s continue our month of relaxing travels to sleep as we return to 19th century Italy with Charles Dickens and wind through the maze-like, mysterious, miasmatic, marvelous streets of Genoa. You can practically smell the place, which…was probably better avoided. Yikes. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Pictures from Italy” at Project Gutenberg: https://www.gutenberg.org/ebooks/650 Music: "Peace,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jul 14, 2025 • 56min
Faery Lands of the South Seas, by James Hall and Charles Nordhoff, Part 4
Let’s continue our month of relaxing travels to sleep with further tales of adventure from the South Seas. This time, we head to the atoll of Ahu Ahu, learn about gossiping ghosts, and drink rather a lot of rum punch. As one occasionally does. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Faery Lands of the South Seas” at Project Gutenberg: https://www.gutenberg.org/ebooks/54479 Music: "Ocean Tapping” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jul 7, 2025 • 48min
The Railway Traveller's Handy Book, Part 3
Let’s kick off a month of relaxing travels to sleep with more from this handy guide to riding a train. This time, how to purchase your ticket, class differences, the best place to sit, and why rudely stolen seats are never worth the embarrassment of a kerfuffle. Facts! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Railway Traveller’s Handy Book” at the Internet Archive: https://archive.org/details/railwaytraveller00unse Music: "Healing,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jun 30, 2025 • 51min
Pyrotechnics: The History and Art of Firework Making, Part 3
Let’s launch ourselves to sleep with more from this rather detailed look at fireworks. This time, we complete our historical retrospective of firework displays in Europe through the early 1900s, marvel at the fiery spectacles held at the Crystal Palace, and pity a guy that gets stuck on a wire. Whoops! Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Pyrotechnics” at Project Gutenberg: https://www.gutenberg.org/ebooks/64922 Music: "Peace,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jun 23, 2025 • 1h 4min
Astronomy for Young Folks, by Isabel Martin Lewis, Part 10 (Conclusion)
Let’s journey through the stars to sleep with our final reading from this marvelous book. This time, binary star systems, how to measure the vastness of our universe, and a quick summary of key astronomical facts, including the reminder that the parsec is a distance, not a unit of time. Take note, fans of a certain film. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Astronomy for Young Folks” at Project Gutenberg: https://www.gutenberg.org/ebooks/45112 Music: "Exit Exit” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jun 16, 2025 • 53min
Bicycling for Ladies, by Maria E. Ward, Part 4
Let’s pedal a path to sleep with more advice about the newfangled sport of bicycling. This time, the difference between racing and touring postures, getting the most from your fulcrums, and how to mount your bike without falling over, which seems helpful to know whether you're a lady or not. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Bicycling for Ladies” at Project Gutenberg: https://www.gutenberg.org/ebooks/62227 Music: "Heaven Be Here” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jun 9, 2025 • 59min
The Book of Household Management, by Mrs. Isabella Beeton, Part 11 - Fish
Let’s relax and sleep to more advice from the redoubtable Mrs. B. This time, fish soup recipes, followed by a surprisingly detailed discourse on the natural history of fishes, their use as food, and general advice for preparing them. Also, a bit of poetry about oysters, because of course there is. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Book of Household Management” at Project Gutenberg: https://www.gutenberg.org/ebooks/10136 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Jun 2, 2025 • 50min
A Short History of the World, by H.G. Wells, Part 9
Let’s continue our relaxing journey through history with the twin empires of Rome and China, social structures in ancient Rome, and the evolution of religions in the wake of conquest. Wells weaves a wonderful tale for your tired mind. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “A Short History of the World” at Project Gutenberg: https://www.gutenberg.org/ebooks/35461 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.