Scrum V

As it's the last pod of the season. The regions are in turmoil. Yet another year goes by without any silverware. Gareth and Lauren bring on a panel of guest speakers to dissect what's actually happening to the Welsh Rugby Union and the regions.

Gareth Rhys Owen asks Wayne Pivac all the big questions about his selection of the Wales squad to tour South Africa in July.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson talk with Rob Evans about his next venture. They also look forward to the last weekend of the URC.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson talk with Hallam Amos about retiring from rugby and becoming a doctor. They also catch up with Lloyd Ashley about the next step of his career.The team also dissect the leaked review of Welsh rugby and discuss what are the implications of cutting one of the regions.

Gareth Rhys Owen is joined by rugby correspondent Gareth Griffiths to digest the release of the Independent Oakwell Review and discuss what are the implications of cutting one of the regions.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson review the Women's Six Nations with Ioan Cunningham whilst also looking ahead to Europe and the last few games of the URC.

Gareth Rhys Owen and Nicky Robinson talk about the best non-tries ever with Jaz Joyce. They also look ahead of the final weekend of the women's six nations and the penultimate round of the URC.

Catrin Heledd disturbs Nicky Robinson’s holiday to digest the last weekend of rugby action. Natalia Johns explains how excited the Welsh squad are to face France on Friday. And Harrison Keddie looks forward for the ‘second leg’ of the Scarlets v Dragons derby.

Lauren Jenkins is joined by Philippa Tuttiett and Nicky Robinson to digest the last weekend of rugby action. Alisha Butchers explains how much the Welsh squad has developed in this campaign and the lessons they learnt versus England. While Ali Donnelly breaks down the tournament so far, and how fantastic it is to see so many people going to watch the games live.

We’re finally back on the road again and our destinations couldn’t be more of a contrast: James Botham talks about Cardiff's attitude after their derby defeat, whilst there’s a DJ, some questionable footwear and a lot of positive vibes at the Wales Women Camp.