Success for the Athletic-Minded Man

#474 The Real-Life Ted Lasso: How Steve Tashjian Built High-Performance Teams from Everton to the World Cup-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYPressure exposes the weak, but it sharpens the prepared. How are you preparing today?Want to lead like Ted Lasso? Learn from the guy who did it in real life— Steve Tashjian, Premier League's first full-time American performance specialist.In this episode of “Success for the Athletic-Minded Man” podcast, Steve reveals how to turn chance encounters into career-defining moments and why reputation will always outshine a polished resume.From winning the 2008 MLS Cup with Columbus Crew to navigating the pressure cooker of Everton Football Club, Steve reveals how his dual expertise in performance coaching and physical therapy set him apart. He didn't just survive in the world’s biggest sports league— he thrived.We also dive into the behind-the-scenes of elite performance, leadership, the importance of focusing on core values and purpose, and crafting routines that keep you grounded when everything’s on fire.  Whether you're an athlete, a leader, or someone chasing your next big break, Steve’s insights will help you refine your process and focus on the details that matter most.Time to level up! Hit play now.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

#473 Why All Success Starts with Clarity and How to Get It-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou don’t need a time management hack— you need clarity. Goal-setting without clarity is running in circles.Ever feel like you're pushing 100 miles an hour but getting nowhere? Are you stuck in the grind, spinning your wheels without seeing progress?I’ve been there, and I know the frustration— but here’s the GOOD news: you don’t have to stay there! This is your sign to hit the brakes and find the clarity that top athletes and business moguls rely on to crush their goals.In this episode of the “Success for the Athletic-Minded Man” podcast, we dive deep into the power of CLARITY— the secret weapon that took me from a struggling college wrestler to an All-American wrestler, and that drives legends like Tom Brady, LeBron James, and Jeff Bezos. You’ll learn how to set crystal-clear goals that naturally drive you to take consistent action and discover how this clarity can transform every area of your life.Whether you’re striving to grow your business, deepen your relationships, or hit your fitness goals, clarity is the key that unlocks it all.Don’t miss out— clarity is the edge you’ve been looking for. Hit play now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#472 Nobody is Coming to Save You: Scott Mann’s Guide to Leadership-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYStuck in a low-trust environment? Scott Mann has been there— and he’s got a plan to help you navigate it.What if I told you that your biggest leadership challenge isn’t what you think it is? In this “Success for the Athletic-Minded Man” episode, I chat with Scott Mann, a former U.S. Army Green Beret, who’s been there, done that. Trust me, his take on leadership is going to flip your idea of what it means to lead on its head.Scott isn’t just any guest— he’s a warrior storyteller with combat tours in Colombia, Iraq, and Afghanistan under his belt. He’s also the brains behind Rooftop Leadership, where he teaches today’s leaders how to build trust in high-stakes, low-trust environments. His methods? The same ones he used to empower local tribes in war zones— turning impossible odds into victories.Curious about how to make unshakable human connections or why storytelling might be your secret weapon? Scott’s got answers. Plus, he’ll share insights from his best-selling books “Operation Pineapple Express” and “Game Changers, Going Local to Defeat Violent Extremists,” and his powerful play-turned-film that’s making waves on Amazon Prime, “Last Out: Elegy of a Green Beret.”If you're ready to lead like a Green Beret and rethink everything you thought you knew about leadership, this is the episode you can't afford to miss. Listen now and get ready to elevate your game.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#471 Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat if you could reclaim hours of your day lost to distractions and low-value tasks? I did— now let me tell you how you can, too.Ever feel like you're sprinting through life but still falling short? I know the feeling. That’s why I decided to do something drastic— a 14-day time audit. And let me tell you, it didn’t just change how I work; it changed how I live.In this episode of the “Success for the Athletic-Minded Man” podcast, I’m peeling back the curtain on my journey through this intense audit, sharing the seven biggest takeaways that are now making me more productive and effective in business and life.Think of it like watching a game film of your own life. Remember those days when you’d review every move on the mat or field to get better? This is that just applied to your time management, productivity, and overall success. I’ll walk you through why I did it, how you can do it too, and what I learned that’s helping me— and can help you— win more often in all areas of your life: relationship, self, health, and wealth!Join me as I break down the strategies that took my efficiency and focus to the next level. From harnessing your athletic drive to embracing strategic thinking and effective daily routines, this episode is packed with actionable tips that’ll make you rethink how you spend your days. Ready to level up your time management (and life!) and achieve clarity, consistency, focus, and success? Let’s dive in!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

#470 Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics-----Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by.What happens when you walk into a room at the Olympics and Michael Phelps is sitting there, doing the same breathing exercise you just learned from his mindset coach? Well, Swiss swimmer David Karasek knows and he’s here to tell you all about it.In this episode of the “Success for the Athletic-Minded Man” podcast, I sit down with David, an Olympian, high-performance coach, and fellow UVA grad, who reveals the mindset strategies and sports psychology tips that took him to the world stage.We dive deep into how he conquered performance anxiety with the help of Michael Phelps’ mindset coach, Jim Bauman, and how these techniques can skyrocket your performance— whether you’re in the boardroom, on the field, or just trying to crush your daily goals.David shares actionable tips on using visualization techniques and conscious breathing exercises that helped him stay calm under pressure. He also talks about the power of self-talk and how building mental toughness can help you overcome any failure— just like the best in the world do.Hit play now, and get ready to unleash your inner Olympian— no swim cap required!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.   

#469 Live Like a Pro: Structure Your Day Like an Elite Athlete ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Want to perform at your best? Structure your day like an elite athlete! How do elite athletes like LeBron James and Lionel Messi fit everything into their day? Let’s break it down! You have days when you crush your goals, close deals, and feel invincible. We’re going to dissect what it takes to replicate those days consistently.  Drawing from the routines of world-class athletes, I’ll show you how to build a high-performance plan tailored to your unique life in this episode of “Success for the Athletic-Minded Man” podcast. We’ll cover everything from crafting an effective morning routine to blocking your day for maximum productivity. And if you’re struggling with nutrition or need tips on recovery, I’ve got you covered there too. Stick around until the end of the episode and I’ll provide you with four sample high-performance days, plus a quick, actionable way to create your own personalized routine.  Whether you’re a morning person, an entrepreneur, or an executive, there’s a plan here for you, so tune in now and transform your potential into performance. Your high-performance life awaits! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#468 Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Feel the adrenaline rush as retired Coast Guard pilot Fletcher Brown takes you inside his wildest rescues and shares some life lessons along the way! Imagine being in the icy grip of the North Atlantic— waves crashing around you, fighting to save lives as your helicopter teeters on the brink of disaster, knowing that every decision you make is the difference between life and death. For Fletcher Brown, a retired US Coast Guard rescue pilot, this was just another day at the office.  In this powerful episode of “Success for the Athletic-Minded Man” podcast, Fletcher shares his extraordinary experiences of bravery and precision that will blow your mind.  From saving two boys clinging to bamboo in a raging river to surviving not one, but two helicopter crashes— Fletcher's experiences are a testament to the power of training, teamwork, and sheer determination.  But this isn't just about harrowing rescues, it's about the lessons learned in the cockpit that can be applied to your life and career. Whether you're aiming for a personal best in your next race or striving to close that big deal at work, Fletcher’s insights on discipline and resilience will inspire you to harness your athletic drive for greater clarity, consistency, and focus.  Make sure to listen until the end for a surprising twist that reveals a unique connection between Fletcher and me! Tune in now for a dose of real talk on success and heroism. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#467 Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  From training disasters to podium finishes, hear how Olympians turn setbacks into triumphs, and how you can too. The real path to gold! Listen as Olympians discuss their toughest battles and greatest wins. What if the secret to Olympic-level success could be yours? Spoiler alert: it’s not just about talent or training.  Dive into the latest episode of "Success for the Athletic-Minded Man" podcast and discover the untold stories and mindsets of Olympic legends that can transform your life. For part two of our special 2024 Olympics episode, we revisit incredible interviews with a new set of Olympians I’ve interviewed in the past who have shared life-changing encounters with mentors, leveraged failure for monumental success, and redefined their identities after significant life changes.  You'll hear from legends like Lindsay Shoop, an Olympic gold medalist rower; Matt Lindland, an Olympic silver medalist wrestler; Leah Amico, a 3x Olympic gold medalist softball player; Devon Harris, captain of the Jamaican Olympic bobsled team; Cameron Myler, an Olympic luge athlete; John Register, a Paralympic silver medalist; and Helen Maroulis, the first-ever female Olympic gold medalist wrestler for the US.  Each of these athletes brings unique insights that can help you harness your athletic drive for clarity, focus, and consistency in both business and life. Their experiences will not only motivate you but also provide actionable strategies for your own success. What will you start, stop, or continue doing after hearing these powerful stories? The path to success starts here. Let's get started! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#466 Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The Medal of Honor is the United States' highest award for military valor in action. In this episode, Dr. Kevin Basik of the Medal of Honor Institute, shares lessons to help you bring your best to any situation. What does it take to go from ordinary to extraordinary?  In this episode of "Success for the Athletic-minded Man” podcast, I sit down with Dr. Kevin Basik, Chief of Leadership Programs at the National Medal of Honor Institute, to uncover the secrets behind the valor of Medal of Honor recipients and how their habits can skyrocket your success. Kevin introduces us to the concept of the Medal of Honor and the profound stories of those who've received this highest award for valor in combat. These individuals, though everyday individuals, performed extraordinary acts in the face of extreme adversity.  Their stories are not just about military bravery but about the universal values of integrity, courage, sacrifice, and commitment. Kevin's mission is to inspire and equip us with these values to navigate our own life's battles. Kevin also shares powerful battle cries that you can adopt to stay motivated through life’s toughest challenges. Check out the Action Plan for this episode and get your printable copy of these creeds: https://jimharshawjr.com/action  This episode is your blueprint to translating heroic bravery into everyday success. Ready to discover your inner hero and transform your life? Tune in now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#465 Behind the Medals: Harnessing the Olympian Mindset for Business and Life ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Ever wondered how you could think like an Olympian? Turns out, their mindset is something you can adopt. With the 2024 Paris Olympics coming this summer, what better time to dive into the minds of those who’ve reached the pinnacle of achievement!  If you’re craving a dose of Olympic spirit, you're in the right place!  In this two-part episode of “Success for the Athletic-Minded Man” podcast, we’re unlocking the secrets of legends like Bonnie St. John, the trailblazing Paralympian, and Ruben Gonzalez, the gravity-defying luge competitor. You'll also hear from Shannon Miller, who has enough Olympic medals to make a jewelry store jealous, and wrestling titans like Jake Herbert, Andy Hrovat, Ben Askren, and the incredible Lee Kemp. Kemp may have missed the Olympics due to a boycott, but he still conquered the world— literally! Their stories are more than just inspirational; they’re playbooks for success.  We’ll explore how these champions defied the odds, the crucial role of mentorship, and their top-secret goal-setting strategies. You'll get practical, actionable wisdom directly from the best in the world.  So, grab your notepad and get ready to be inspired. Whether you’re prepping for your own personal Olympics or just looking for a motivational boost, these stories will light a fire under you.  Let’s dive in and hear from the legends themselves. Remember, the Olympic flame might burn out, but the drive for success is eternal. Let’s get started! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.