

Success for the Athletic-Minded Man
Jim Harshaw, Jr.
Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. "Success for the Athletic Minded Man" is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life. Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. "Success for the Athletic Man" is not just a podcast—it’s a resource for any man eager to thrive in business and life.
Episodes
Mentioned books

Jun 7, 2021 • 38min
#303 NFL to Life on the Road: Joe Hawley’s Insights Into Success, Failure, and What’s Next
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Finding yourself. Joe Hawley played Offensive Line in the NFL for 8 seasons with both the Atlanta Falcons and Tampa Bay Buccaneers. In 2017, after realizing his heart and body just weren't in it anymore, he decided to walk away. This decision left him feeling a wide array of emotions. Leaving the sport he spent his entire life playing— and without really knowing what to do next— he decided to explore his freedom for the first time. That's when he decided to give everything he owned away to charity, bought a van, and hit the road on a trip across the country that completely changed his life. He traveled for almost two years exploring places all over the country; amazing national parks, beautiful scenic roads, and connecting with incredible like-minded people. But the most profound thing that happened to him during the entire experience— he found himself. Now, he’s on a journey to inspire others to find themselves, through his writing, speaking, and coaching. He’s the Founder of The Härt Collective, an online community and group coaching program for former athletes, and is currently in the process of writing a book. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

May 31, 2021 • 28min
#302 Overcoming Your Fear of Setting Scary BIG Goals: How to Set Your BHAG
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Big Hairy Audacious Goals Do you have big, scary goals that you’ve locked inside of you simply because they sound unreachable? Is the fear of dreaming big holding you back from achieving something that’s exciting? Something that will get you out of bed in the morning? What if I tell you that some of the most successful people and companies in the world once had audacious goals like yours? A computer on every desk in every home— MicrosoftCrush Adidas— Nike (1960s)Every book, ever printed, in any language, all available in less than 60 seconds— Amazon And the list goes on! The people behind these companies had what is called “Big Hairy Audacious Goals” (BHAG). And if they found the courage to dream big (and achieve it!), why can’t you? Today, let’s talk about your BHAG and the 10 reasons why you aren’t setting big, scary goals and how you can overcome them— because the only thing that’s separating you from them, is that first step in facing your fears and goals with your head held high. And there’s no better place to start but here, so hit that play button now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

May 24, 2021 • 41min
#301 Leadership, Culture, and Winning in Business: CEO of Nuun Hydration Kevin Rutherford
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Influence your culture and subcultures Do you want to create a winning team culture? Do you wish you could influence the culture at work but feel you don’t have the title or role to make an impact? When I spoke with Kevin Rutherford, CEO of Nuun, a sports nutrition company that’s consistently rated as one of the best places in America to work, he shared powerful but simple secrets that you can use starting today. In this episode, we’ll get into the working environment at Nuun. And together, let’s discover how advocating to “move more” brought value to their employees, not just at work, but also in their personal growth outside the office— and powerful lessons to create your own active lifestyle. Tune in now and while you’re at it, don’t forget to drink your water! Let’s stay hydrated and gain new perspectives from this interview with Kevin Rutherford. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.

May 17, 2021 • 34min
#300 Best of Episode: Top Hacks, Tactics and Strategies from the Most Popular Episodes
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Best of from 300 episodes! From “Wrestling with Greatness” to “Success Through Failure,” from having billionaires, best-selling authors, and elite athletes on the show— our podcast has truly enjoyed tons of milestones. Now, 6 years later, we celebrate our 300th episode! All of this would not be possible without YOU, our ever supportive listener, so thank you for making our 300th episode possible. As a special treat for you, we gathered the best of the best episodes from 2019 till 2020. Let’s look back at some of the most downloaded episodes and listen to the timely, life-changing wisdom shared by some of my favorite guests— and some from the solo episodes. What’s your favorite Success Through Failure episode? Join us in celebrating this event by sharing this on social media. Don’t forget to tag me (@jimharshaw on Twitter and Instagram and @jimharshawjr on Facebook) and use the hashtag #STFpodcast. Cheers to the next 100 episodes! Tune in now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.

May 10, 2021 • 47min
#299 Becoming Indistractable: Nir Eyal on Mastering Focus, Habits, and Productivity
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Be inDISTRACTable! Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. Nir co-founded and sold two tech companies in 2003 and was dubbed by The M.I.T. Technology Review as, “The Prophet of Habit-Forming Technology.” He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Indistractable received critical acclaim, being named one of the Best Business and Leadership Books of the Year by Amazon and one of the Best Personal Development Books of the Year by Audible. The Globe and Mail called Indistractable, “the best business book of 2019.” In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The New York Times, The Harvard Business Review, Time Magazine, and Psychology Today. Nir is also an active investor in habit-forming technologies. Some of his past investments include Eventbrite (NYSE:EB), Anchor.fm (acquired by Spotify), Kahoot! (KAHOOT-ME.OL), Canva, Refresh.io (acquired by LinkedIn), Product Hunt, Marco Polo, Presence Learning, 7 Cups, Pana, Byte Foods, FocusMate, Shadow, Dynamicare, Wise App, and Cutback Coach. Nir attended The Stanford Graduate School of Business and Emory University. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.

May 3, 2021 • 29min
#298 3 Proven Ways to Transform Failure into Success
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Success Through Failure Failing hurts. It sucks. So how do you reconcile the idea that failure is in fact benefiting you? How do you wrap your head around the fact that adversities are your stepping stone towards success? And how exactly do you succeed through failure? As I always say to my kids, Success Through Failure ain’t just the name of a podcast. If you observe the most successful people, one thing they have in common is having failed miserably at one point in their lives. And they even give credit to their setbacks for making their success possible. Now it’s your turn to live out your success story! This week’s episode is all about failure. How you can benefit from it, how you can wrap your mind around the benefits, and the 3 concepts to understand failure. My goal is for you to go out into the world and do incredible things. So let’s begin this adventure by taking action and hitting the play button to this episode. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.

Apr 26, 2021 • 35min
#297 100 Days of Rejection: What One Man Learned About Fear and Failure
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY 100 Days of Rejection TherapyJia Jiang is the owner of Rejection Therapy, a website that provides inspiration, knowledge and products for people to overcome their fear of rejection. He is also the CEO of DareMe, a company that teaches people and trains organizations to become fearless through rejection training. In 2015, he authored the Amazon bestselling book, Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection and was one of the most viewed TED Talks of 2017. Several years after Jiang began his career in the corporate world, he took a life-altering risk and stepped into the unknown world of entrepreneurship. His result was everyone’s biggest fear: rejection. This was the catalyst that set Jiang on the path to his true calling. To conquer the fear of rejection, Jiang embarked on a personal quest and started a blog, 100 Days of Rejection Therapy. His journey revealed a world that was hidden in plain sight— a world where people are much kinder than we imagine. He discovered that rejection can be much less painful than we believe and that the fear of rejection is much more destructive than we know. Jiang grew up in Beijing, China and migrated to the United States at age 16. He holds a Bachelor of Computer Science from Brigham Young University and a Master of Business Administration from Duke University. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.

Apr 19, 2021 • 40min
#296 Think Like Elon: Provocative Questions and Tactics for Unleashing Your Inner Greatness
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Think like Elon Musk How do people like Elon Musk, Richard Branson, and Steve Jobs, get outsized results? How do they think and operate at a level so much higher than everybody else? How do they get so much done in the same amount of time that we have? Here’s why: their default thinking is at a higher level than almost everyone else. Most of us question whether or not we can earn enough to retire or put our kids through college, let alone investing billions into colonizing Mars. While I feel I'm only about 10 steps up my own Mt. Everest— getting to where I'm at now was a huge goal for me. Doing what I love and earning more than I ever have with the flexibility to travel and spend more time with family. It required deep mindset work and oftentimes weird tactics to create breakthroughs and to outthink my own limiting beliefs. It’s the same with these world-class performers. What is it that these world-changers are doing differently? They're stepping back, asking different questions, and operating at a higher level. Today I reveal to you tactics, questions, and mindset hacks that let you outthink your own limiting beliefs. Tune in now and let’s talk about these 11 high-level thinking questions to ask yourself to create powerful clarity and your long-awaited breakthrough in life. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.

Apr 12, 2021 • 45min
#295 One Revolutionary Yet Simple Tactic for Releasing Your Doubts and Breaking Barriers with Hale Dwoskin
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The Sedona Method Hale Dwoskin has dedicated more than four decades to teaching and sharing the Sedona Method, which helps people alleviate their suffering and discover the truth of who they are. Hale is the author of the New York Times best-seller The Sedona Method and the co-author of Happiness is Free and it’s Easier Than You Think with Lester Levenson. He is one of the featured teachers in the book and movie phenomenon The Secret as well as a featured teacher in The Greatest Secret. He is also featured in the movie Letting Go. Hale is the Director of Training, Chief Teacher, and Spokesperson of Sedona Training Associates, an organization created to promote the emotional releasing techniques inspired by his friend, mentor, and teacher Lester Levenson. He is also a founding member of the Transformational Leadership Council. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.

Apr 5, 2021 • 29min
#294 A Surprisingly Simple Trick To Staying On Track With Your Goals: A Power Tactic To Use Every Month
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Clarity through micro goals Do you ever get overwhelmed when striving to achieve your big goals? Do you feel like you’re running out of time? Are you struggling to accomplish and stick to the goals that you’ve repeatedly set for yourself year after year? Or are you on the verge of dropping your resolutions and trying again next year (hopefully not)? It’s time to pause, take a deep breath, and start… small. In this week’s episode, let’s talk about Micro Goals… the goals that you should always have in your back pocket (literally!), that are going to drive you and help keep your mind clear and focused. No more goals left unattained. It’s time to take the small but powerful steps to fulfilling your goals through micro goals! Here’s how… Listen now. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action.