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Success for the Athletic-Minded Man

Latest episodes

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Feb 3, 2025 • 42min

The 4-Year Wealth Plan: #1 Ranked Business Broker Ranked Shares His Secrets

The 4-Year Wealth Plan: #1 Ranked Business Broker Ranked Shares His Secrets -----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYHow to build wealth, time, and freedom through buying and selling businesses.They don’t teach this in schools, but Chad Peterson will teach it to you in this episode.What if the life you’ve always dreamed of (financial freedom, time to enjoy it, and a legacy to leave behind) was just one business deal away? Sounds too good to be true? Well, Chad Peterson isn’t here to pitch you wishful thinking— he’s here to prove it’s actually possible.Chad is a nationally recognized expert in business brokerage and wealth strategy. Known as the #1 rated Business Broker in the US, Chad is the owner of Peterson Acquisitions, a nationwide business brokerage firm specializing in helping entrepreneurs buy and sell businesses.In this episode of “Success for the Athletic-Minded Man” podcast, we talk about how to escape the burnout of running a business, why selling at the right time can make you a millionaire, and how buying a business with just 10% down could change your life. Chad also explains his method, Quantum Stack Investing, which teaches you to use liquidity as a wealth-building superpower.Whether you’re an entrepreneur looking to sell, a regular employee dreaming of escaping the 9-to-5 grind, or someone ready to make the leap into business ownership, this episode is for you. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Jan 27, 2025 • 19min

The Art of Follow-Through: How to Stay Consistent with Your Goals

#493 The Art of Follow-Through: How to Stay Consistent with Your Goals-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYSetting goals is easy; staying on track, not so much. What if I told you that follow through is not about willpower, but the systems you create?Setting goals? Easy. Staying consistent? That’s where the wheels come off.But here’s the thing. They don’t have to. In this episode of “Success for the Athletic-Minded Man” podcast, I’m breaking down exactly how to follow through with your goals, even when life throws every curveball it’s got at you.I talk about finding the right path for YOU— not the one your neighbor, coworker, or Instagram feed says you should be on. Then, we’ll tackle staying consistent with routines, accountability (hint: it’s not just simply about “holding yourself accountable”), and real strategies that work. And when you inevitably fall off the wagon— and you will— don’t worry. I’ll show you how to hit the reset button and get back on track.I’ll also share stories from athletes, high performers, and my own coaching experience that’ll remind you: setbacks are normal, but staying stuck doesn’t have to be. By the end of the episode, you’ll have everything you need to stay focused, stay disciplined, and start making real progress.Success doesn’t wait, neither should you. Let’s take that first step together. Hit play and let’s go!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Jan 20, 2025 • 45min

The High-Stakes Playbook: Jim Bauman’s Tips for Nailing Your Big Moment

#492 The High-Stakes Playbook: Jim Bauman’s Tips for Nailing Your Big Moment-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat’s scarier: facing an Olympic final or your everyday to-do list? Turns out, the mindset to overcome that fear is the same.If mental training can help Olympians win gold, what could it do for you?Let’s face it: most people crack under pressure. Not because they’re not talented or driven, it’s because they don’t know how to manage what’s happening in their own heads.But what if you could turn that doubt and fear into fuel, just like the world’s best performers? Whether it’s Olympians chasing gold, Navy SEALs preparing for battle, or entrepreneurs closing billion-dollar deals, there’s one thing they all master: their mindset. In this episode, I chat with Dr. Jim Bauman, a pioneer in sports psychology who’s been coaching elite athletes, military heroes, and high-powered professionals for decades now. Dr. Bauman shares strategies that apply whether you’re swimming for Olympic gold, pitching to a big client, or just trying to keep your head above water in life.We talk about how to stop fear in its tracks, the power of mental “timeouts,” and the art of staying present when everything’s on the line. He even breaks down how to use visual cues to shift your mindset in seconds, because sometimes the simplest tricks make the biggest difference.Everything you’ll hear in this episode isn’t just theory— it’s the kind of advice that can change your life starting today, so hit that play button now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Jan 13, 2025 • 57min

The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives

#491 The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat do a CEO, a father of four, and a Pathfinder coach have in common? They cracked the code on habit-building, and now, you can too.What if 30 days stood between you and the best version of yourself? What if committing to a few simple, purposeful actions every day for a month could transform not just your habits, but how you show up in your relationships, your career, and your life?In this episode, I’m pulling back the curtain on one of the most powerful tools in the Reveal Your Path coaching program: the Pathfinder 30-day challenge.No, this isn’t one of those too-good-to-be-true promises. It’s a proven strategy to reset, refocus, and crush your goals.You’ll hear real stories from five Pathfinders who took on the challenge and finished by going 30-for-30. From physical goals like running and push-ups to mindset shifts like gratitude practices and personal accountability, each challenge was designed to meet their unique needs.  We’ll also dig into how to create your own challenge that’s personal, doable, and game-changing. This isn’t about following trends or checking boxes. It’s about building habits that matter, one day at a time, and proving to yourself that you’re capable of more than you think.If you’ve ever wondered how to bridge the gap between where you are and where you want to be, this episode is your blueprint. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Jan 6, 2025 • 42min

The Fighter, the Dream, and the FBI: Bruce Babashan’s Shocking True Story

#490 The Fighter, the Dream, and the FBI: Bruce Babashan’s Shocking True Story-----How one fighter nearly had it all. This episode is a cautionary tale you won’t forget.What would you do if a kid from halfway around the world showed up at your gym, broke, unable to speak English, and declared, “Me, champion”? That’s exactly what happened to Bruce Babashan— a boxing coach with a heart for transformation and an eye for talent. But this story isn’t just about boxing; it’s about grit, mentorship, and the choices that define success.In this episode, Bruce shares the journey of Alex, a young Romanian boxer who sacrificed everything to chase his dream in America. From sleeping outside the gym to crushing opponents in the ring, Alex had it all… until one wrong decision shattered it.Together, we unpack what it really takes to succeed, why process beats passion, why your circle of friends matters more than you think, and why the climb to the top is as much about mindset as it is about talent. Whether you’re chasing your first million, running a marathon, or building a legacy, this episode is your ultimate playbook.Don’t miss the lesson Bruce shares on how success can be lost faster than it’s gained— and how you can avoid the same fate. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 
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Dec 30, 2024 • 19min

Master Your Mind, Master Your Life: Tom Brady’s Secret to Super Bowl Comebacks

#489 Master Your Mind, Master Your Life: Tom Brady’s Secret to Super Bowl Comebacks-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYTom Brady threw a pick-six on his first college pass. How’d he become the GOAT? Mindset!Ever feel like your brain is working against you instead of for you? Like it’s whispering, “You’re not good enough,” or “This goal is too big for you”? Here’s the good news: you don’t have to believe everything you think!In this episode of “Success for the Athletic-Minded Man” podcast, I talk about the sneaky little beliefs that keep you stuck.I’ll walk you through the concept of Cognitive Conversion, a proven method for aligning your logical understanding with your emotional beliefs. Learn how legends like Tom Brady used mindset shifts to rewrite their stories— even after setbacks that would crush most people. We’ll unpack the difference between thriving under pressure and succumbing to fear, using real-life stories and actionable techniques like cognitive restructuring to reframe your thinking and overcome limiting beliefs.Think of it like upgrading your mental operating system. Out with the fear and self-doubt, in with clarity and confidence!But this isn’t all just theory— I’ll guide you through actionable steps to challenge limiting beliefs, take bold action, and finally stop living like success is for “other people.” Ready to see what’s truly possible for you? Take action. It starts here.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Dec 23, 2024 • 37min

The Power of Repetition: Transform Your Life with Simple, Daily Habits with Chris Patterson

#488 The Power of Repetition: Transform Your Life with Simple, Daily Habits with Chris Patterson-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf your brain came with a reset button, would you press it? Chris Patterson did—and it changed everything.You’ve heard ‘mind over matter’—but what if your mind is the matter? Chris Patterson shows how to fix it.What do four lost jobs, a heartbreak, and a bottle of Captain Morgan have in common? They almost ended Chris Patterson’s story before it began. But instead of giving up, he flipped the script— and in this “Success for the Athletic-Minded Man” episode, he’s sharing how you can, too.Chris is the founder and CEO of Live Large Coaching and Interchanges— a strategic business growth agency that helps companies dramatically grow their revenues. He has also been a professional performance coach for over 2 decades and teaches a program called “Thinking Into Results” which helps people think, act and operate like the Top 1%. But Chris doesn’t just talk about personal growth; he lived it. From a “season of loss” that spiraled into depression to becoming a success coach who’s helped countless people transform their lives, Chris’ story is proof that it’s never too late to change. We dive into the mindset shifts, habits, and even the gold cards (yep, you heard that right) that helped many people turn things around.He also breaks down the power of repetition, the science of visualization, and why changing your life isn’t about grand gestures but tiny, consistent steps. Spoiler: He’s also got the secret to crushing your goals— even if you’ve failed before.Ready to reprogram your mind, rewrite your story, and finally create the life you deserve? Hit play now! Trust me, you don’t want to miss this one.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Dec 16, 2024 • 26min

How to Break Bad Habits and Build Better Ones in 30 Days

#486 How to Break Bad Habits and Build Better Ones in 30 Days-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYBreaking bad habits doesn’t require willpower—it requires strategy. Here’s the plan.Imagine raising your kid next to a chimp, thinking that it will learn human habits— only to realize your baby starts acting like the chimp instead.Wild, right? That’s exactly what happened in an experiment and it’s proof of one powerful truth: our environment shapes us more than we think.In this episode of “Success for the Athletic-Minded Man” podcast, I take that lesson and flip it into an action plan for breaking bad habits and building better ones— in just 30 days. From the science of the cue-routine-reward cycle to the surprising role of your environment (spoiler alert: it might be holding you back), I’ll walk you through the seven steps you need to transform your habits— and your life.We’ll explore why understanding your “why” matters, how to use friction to your advantage, why surrounding yourself with the right people can make or break your progress, and more!By the end of this episode, you’ll have a clear, actionable plan to kickstart your habit transformation— and a free worksheet to help you stay on track.Whether you want to boost your fitness, focus on your goals, or just feel more in control of your day, it all starts here. Ready to make your future self proud? Let’s dive in!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Dec 9, 2024 • 23min

A Step-by-Step Guide to Setting Yourself Up for Success in 2025

#486 A Step-by-Step Guide to Setting Yourself Up for Success in 2025-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYMost people “hope” for a better year. Here’s how YOU can actually make it happen.Forget vague resolutions— this step-by-step process guarantees results in 2025.What if I told you the key to getting unstuck, finding consistency, and staying focused in 2025 doesn’t require working harder— but rather using a system— and it only takes one hour a month? Sounds too good to be true, right? But stick with me, because I’m about to show you exactly how it works with an action plan that’s simple, actionable, and proven to deliver results.In this “Success for the Athletic-Minded Man” episode, I’m pulling back the curtain on the systems and strategies I’ve used to coach Olympic medalists, high-performing professionals, and everyday people chasing big goals. Here’s the truth: success isn’t about being superhuman— it’s about having the right process, accountability, and small, consistent actions that keep you moving forward.Listen as I share real stories, like how one client cut his workload by 20% while earning more, and how another balanced an Ivy League MBA, side hustles, and family life without losing his mind. These aren’t just feel-good anecdotes— they’re proof that this step-by-step approach works, no matter where you’re starting from.By the end, you’ll have the exact roadmap to dominate 2025 even if you’re crazy busy. Don’t wait for the stars to align. Your next step is simple: hit play and let’s get to work!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  
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Dec 2, 2024 • 47min

#485 From Bono to Tiger Woods: High-Performance Secrets of the World’s Greatest

#485 From Bono to Tiger Woods: High-Performance Secrets of the World’s Greatest-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYOlympians & billionaires trust him. After this episode, you’ll trust him too.Tiger Woods. Bono. 40 Olympic golds. Meet the man behind their success— and yours next.What does it take to win— really win— not just in sports but in life and business? I had the chance to sit down with Dr. Jeff Spencer aka The Ultimate Champion Builder. He’s the guy behind over 40 Olympic gold medals, the coach for athletes like Tiger Woods, and even icons like Bono from U2. But here’s the thing— Jeff didn’t exactly have a smooth start in life.In this “Success for the Athletic-Minded Man" episode, he gets real about his journey from a tough childhood to becoming an Olympic cyclist and one of the most sought-after high-performance coaches in the world. We talk about his Champion’s Blueprint, a framework that’s helped not just elite athletes but business leaders and everyday achievers tap into their full potential. He also breaks down why mental toughness isn’t enough, how your biology might actually be working against you, and what you can do to flip the script. Listen until the end as he shares game-changing tips like his “do the homework and the test is easy” rule and why trusting your preparation is what separates success from burnout.Whether you’re chasing a personal goal or leading a team, Jeff’s insights will have you thinking differently— and ready to take action. This is one you don’t want to miss!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

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