Do You F*cking Mind?

I’ve finally gotten Lucy and NIkki on the podcast. We talk about overcoming challenges, answer hypothetical questions and general banter.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finally! The second round of listener stories. In the his episode I give advice on all things friendship, work, relationships and more. Hope you guys enjoy and there will be more to come.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the dynamic dance between soft and bold actions in life. The discussion reveals how recognizing true desires can lead to personal growth. Neuroscience challenges traditional learning styles, prompting more flexible thinking. Listeners are encouraged to navigate difficulties by reflecting on motivations and adapting strategies. Confidence plays a pivotal role, with anecdotes showcasing that failure is just a stepping stone. Embrace your journey and step out of your comfort zone for genuine fulfillment!

This topic is a highly requested one. The Elise covers why you should set boundaries, what happens when you do, nad how to set them with family, friends, at work and even with yourself.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have Ryan on the podcast! He is a DJ, music producer, go getter and just a great time. Sit back and enjoy us tell some stories and answer the listener questions.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The stress episode is here. This one is full of science facts, brain anatomy and some cool shit about epigenetics and how our behaviours can influence our genes. This will hopefully get you thinking about your brain health and how to optimize it.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

She is back and this time we are answering all your questions around navigating friendships, and also addressing some great assumptions about us. You know us, just general banter as usual.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I interview my good friend and boxing trainer Ash (from Hit Like A Girl). We talk about how to take that leap, quit your job, and back yourself. She is a total legend, super down to earth and gives great advice on how to find and follow your purpose.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is for everyone! It covers specific scenarios in your life where you can command more respect instead of demanding it. It is for friendships, romantic relationships, work relationships and everyting in between. I will also give specific expanse of scenarios and what you can do or say in these situations.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices