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Know Better Do Better

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Nov 21, 2023 • 18min

90. Most White People Are Only Friends With White People

A concerning op-ed revealed that “three quarters of white people don’t have any non-white friends.” Why is this? What are the most shocking stats? And what should you do?Your listen next list:Why Aren't We Talking About White Flight? on Apple & SpotifyDiversifying Your Social Circle– the Dos and Don’ts on Apple & SpotifySource: Washington Post, Three quarters of whites don't have any non-white friendsTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Nov 14, 2023 • 22min

89. Why Aren't We Talking About White Flight?

White flight is as relevant now as it's ever been. We're living through its lasting effects. And on top of that, in current day we're seeing it take on new forms.No one seems to know about it, but researchers have noted a recent reversal. White flight is changing direction.Your listen next list: All the Stuff No One Ever Taught You About Intersectionality on Apple & SpotifyImportant Terms You Should Know (That Are Often Misused) on Apple & SpotifySources: White Rage by Carol Anderson; The Atlantic, White Flight Never Ended; Brookings, The end of suburban white flight; What is White Flight? by Jone GoreyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Nov 7, 2023 • 21min

88. "What's the Most Racist Thing Anyone Has Ever Said to You?"

This question is notorious. It's asked by well-meaning white people who are unknowningly unloading their own wrong assumptions. What's so wrong with this question? Why is it so common? And how should you talk with people of color about race instead?Your listen next list:When & How To Talk With People of Color About Race on Apple & SpotifyDo You Know the Shocking Hidden Impact of Stereotypes? on Apple & SpotifyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Oct 31, 2023 • 15min

87. The Surprising Reason Why Black Americans Don't Live As Long

It's a plain fact that Black Americans don't live as long as non-Black Americans, but there's much debate about what's shaving years off our lives. One increasingly popular theory is that these premature deaths may be caused by the chronic stress of racism.With the issue being chronic stress, there's something we can do about this.Your listen next list:The Racial Wealth Gap Has Hardly Budged Since 1963 on Apple & SpotifyWhat Actually Counts As Cultural Appropriation? on Apple & SpotifySources: Discrimination isn't just infuriating, it steals Black people's time, by Sean Collins and Izzie Ramirez; A racist society is detrimental to your health by Margo Snipe; Inflamed: Deep Medicine and the Anatomy of Injustice by Rupa Marya and Raj PatelTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Oct 24, 2023 • 12min

86. The Cost of Racism That No One Knows About: Stolen Time

Racism wastes Black people's time and steals Black people's time in ways you could never guess. Across multiple areas of life, time just might be one of the greatest hidden costs of racism. Your listen next list:Why Colorism Is Just As Serious As Racism on Apple & SpotifyLearn Critical Race Theory in 20 Minutes on Apple & SpotifySource: Discrimination isn't just infuriating. It steals Black people's time. by Sean Collins and Izzie RamirezTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Oct 17, 2023 • 16min

85. How "Just Working Harder" Actually Worsens Outcomes for Black People

That saying about Black people "working twice as hard to get half as far" is way too real. In this episode, you'll learn why "just working harder" isn't the magical fix that people think it is. In some cases, it actually makes things much worse.There's a phenomenon called over-efforting: as it turns out, Black people really do tend to work twice as hard, and it really is getting them half as far. Just working harder doesn't always work out.Mentioned: Ep 58. Do You Know the Shocking Hidden Impact of Stereotypes? on Apple & SpotifySource: Whistling Vivaldi by Claude SteeleTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Oct 10, 2023 • 14min

84. Microaggressions in 15 Min: Unpacking the Confusion & Controversy

You've probably heard the basics and "impact over intent," but there's more you should know about microaggressions. Learn why I believe that impact should be the primary focus, but not the sole focus, and why intent is a helpful piece of the puzzle.By walking you through personal examples and the most common viewpoints, this quick explainer will help you with hashing out conflict.Listen next: What Microaggressions Are & Why They’re Controversial on Apple & SpotifyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Oct 3, 2023 • 20min

83. Pro-CRT or Anti-CRT, This is What You Need to Hear

Exploring the complexities of implementing critical race theory in education, highlighting conflicting perspectives. Emphasizing the need for diverse viewpoints and critical evaluation. Advocating for nuanced dialogue and understanding both sides. Includes a chapter with a gratitude message and advertisement for Chevy's truck month specials.
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Sep 19, 2023 • 23min

82. Systemic Racism 101: Learn The Full Definition, How It's Often Misused, & Why It's Controversial

A clear, concise lesson on what systemic racism actually is. What is the full definition of racism? Why do I take issue with how I hear people using the term systemic racism? And how do you avoid that common mistake? I've got you covered.Your listen next list:What Microaggressions Are & Why They’re Controversial on Apple & SpotifyCRT's Most Loved & Hated Teaching (Normality of Racism) on Apple & SpotifyResponding to Colorblindness on Apple & SpotifyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.
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Sep 12, 2023 • 28min

81. How to Check Assumptions, A Skill Necessary For Conflict Resolution

If you have a hard time bringing yourself to speak up about racism, today's your lucky day. I'll teach you an alternative to fight (relying on a swell of anger) or flight (being driven by fear). No matter your natural disposition, you'll finally know how to approach those hard conversations about racism.Your listen next:How to Actually Get Through to People on Apple & SpotifyGaslighting: Unpacking (My Issues With) The Word of the Year on Apple & SpotifyExposing the Lies That Make Us Fragile (And The Truth About Resilience) on Apple & SpotifyWhat Microaggressions Are & Why They’re Controversial on Apple & SpotifyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.

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