One Planet Podcast · Climate Change, Politics, Sustainability, Environmental Solutions, Renewable Energy, Activism, Biodiversity, Carbon Footprint, Wildlife, Regenerative Agriculture, Circular Economy, Extinction, Net-Zero

“There's a lot of data showing that spending time in nature is good for us emotionally and physically. We don't really know the mechanism from a scientific point of view, but we know the correlation where spending time in the woods, or in a meadow, or with an animal, has soothing effects on us. It counters stress. The body needs time to recover from stress; it needs recovery activity. The problem with life today is that stress is unremitting for many. And it's all too easy to say, well, I'll skip that walk in nature—I've got stuff to do, and that stuff to do is stressful. But this eventually leads to emotional exhaustion, and that's the prelude to burnout. So I really encourage people to schedule a recovery activity every day, whether it's playing with a pet, or a walk in nature, or meditation, or yoga, whatever works for you. Do it every day. Even though it looks like a waste of time from that get-things-done point of view, it's not a waste of time. It's restoring yourself so you'll be better able to handle whatever it is you need to do.”Daniel Goleman is an American psychologist, author, and science journalist. Before becoming an author, Goleman was a science reporter for the New York Times for 12 years, covering psychology and the human brain. In 1995, Goleman published Emotional Intelligence, a New York Times bestseller. In his newly published book Optimal, Daniel Goleman discusses how people can enter an optimal state of high performance without facing symptoms of burnout in the workplace.www.danielgoleman.infowww.harpercollins.com/products/optimal-daniel-golemancary-cherniss?variant=41046795288610www.penguinrandomhouse.com/books/69105/emotional-intelligence-by-daniel-goleman/www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

How can we enhance our emotional intelligence and avoid burnout in a changing world? How can we regain focus and perform in an optimal state? What do we mean by ecological intelligence?Daniel Goleman is an American psychologist, author, and science journalist. Before becoming an author, Goleman was a science reporter for the New York Times for 12 years, covering psychology and the human brain. In 1995, Goleman published Emotional Intelligence, a New York Times bestseller. In his newly published book Optimal, Daniel Goleman discusses how people can enter an optimal state of high performance without facing symptoms of burnout in the workplace.“There's a lot of data showing that spending time in nature is good for us emotionally and physically. We don't really know the mechanism from a scientific point of view, but we know the correlation where spending time in the woods, or in a meadow, or with an animal, has soothing effects on us. It counters stress. The body needs time to recover from stress; it needs recovery activity. The problem with life today is that stress is unremitting for many. And it's all too easy to say, well, I'll skip that walk in nature—I've got stuff to do, and that stuff to do is stressful. But this eventually leads to emotional exhaustion, and that's the prelude to burnout. So I really encourage people to schedule a recovery activity every day, whether it's playing with a pet, or a walk in nature, or meditation, or yoga, whatever works for you. Do it every day. Even though it looks like a waste of time from that get-things-done point of view, it's not a waste of time. It's restoring yourself so you'll be better able to handle whatever it is you need to do.”www.danielgoleman.infowww.harpercollins.com/products/optimal-daniel-golemancary-cherniss?variant=41046795288610www.penguinrandomhouse.com/books/69105/emotional-intelligence-by-daniel-goleman/www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

“Some travel writers have shared a sense of responsibility in creating narratives around travel in relation to the climate crisis. But at the same time, I think we also need to first, raise critical awareness around the media productions that glamorize travel. What I learned from the feminist framework in climate justice is that climate change affects societies in uneven ways. So we also need to raise questions around the wealthy countries that take advantage of cheap labor or relocate production and emission in the Global South, and then they blame people in the Global South for being the contributors of the climate crisis. We really need to ask questions around the structures of people in power rather than focusing on individual responsibility. Whenever I encounter beauty, it's immediately disrupted. For instance, whenever I go to Bali, going to the beach and looking at the sunset, I'm reminded of the structures of global inequalities that make tourism possible. It's the same here in Sydney where I'm reminded this is a settler colonial country. But maybe it's important to appreciate the beauty of nature around you, but then be constantly disrupted by all these thoughts and questions.”Intan Paramaditha is a writer and an academic. Her novel The Wandering (Harvill Secker/ Penguin Random House UK), translated from the Indonesian language by Stephen J. Epstein, was nominated for the Stella Prize in Australia and awarded the Tempo Best Literary Fiction in Indonesia, English PEN Translates Award, and PEN/ Heim Translation Fund Grant from PEN America. She is the author of the short story collection Apple and Knife, the editor of Deviant Disciples: Indonesian Women Poets, part of the Translating Feminisms series of Tilted Axis Press and the co-editor of The Routledge Companion to Asian Cinemas (forthcoming 2024). Her essay, “On the Complicated Questions Around Writing About Travel,” was selected for The Best American Travel Writing 2021. She holds a Ph.D. from New York University and teaches media and film studies at Macquarie University, Sydney.https://intanparamaditha.com www.penguinrandomhouse.ca/books/626055/the-wandering-by-intan-paramaditha/9781787301184www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

Environmentalists, writers, artists, activists, and public policy makers explore the interconnectedness of living beings and ecosystems. They highlight the importance of conservation, promote climate education, advocate for sustainable development, and underscore the vital role of creative and educational communities in driving positive change.00:00 "The Conditional" by U.S. Poet Laureate Ada Limón01:27 The Secret Language of Animals: Ingrid Newkirk, President of PETA03:03 A Love Letter to the Living World: Carl Safina, Ecologist & Author04:11 Exploring the Mysteries of Soil and Coral Reefs: Merlin Sheldrake, Biologist, Author of Entangled Life04:47 Exploring Coral Reefs: Richard Vevers, Founder of The Ocean Agency05:56 The Importance of Climate Education: Kathleen Rogers, President of EarthDay.org07:02 The Timeless Wisdom of Turtles: Sy Montomery, Naturalist & Author07:38 Optimism in the Face of Environmental Challenges: Richard Vevers08:32 Urban Solutions for a Sustainable Future: Paula Pinho, Director, Just Transition, Consumers, Energy Efficiency & Innovation, European Commission08:57 The Circular Economy: Walter Stahel, Founder & Director of the Product-Life Institute09:39 The Power of Speaking Out for Sustainability: Paula Pinho10:16 Empowering the Next Generation Through Education: Jeffrey Sachs, President of the UN Sustainable Development Solutions Networkwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcastwww.maxrichtermusic.comhttps://studiorichtermahr.comMax Richter’s music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.

"I want to be wowed by the world. I want to gaze at it in awe and wonder. And I think when we take a step back and begin to appreciate the complexity of the interactions around us. We're taking note of a very porous between the self and the rest of the world. We are literally observing our enmeshment in our environment. And it's that kind of a reference frameshift that I think is going to help us move out of some of the darkness. My mother is an artist, and I think growing up surrounded by her practice exposed me to the creative process and is probably that which afforded me a certain sympathy for those tools and those modes of exploring the world later in life."Clayton Page Aldern is an award winning neuroscientist turned environmental journalist whose work has appeared in The Atlantic, The Guardian, The Economist, and Grist, where he is a senior data reporter. A Rhodes Scholar, he holds a Master's in Neuroscience and a Master's in Public Policy from the University of Oxford. He is also a research affiliate at the Center for Studies in Demography and Ecology at the University of Washington. He is the author of The Weight of Nature: How a Changing Climate Changes Our Minds, Brains, and Bodies, which explores the neurobiological impacts of rapid environmental change.https://claytonaldern.comwww.penguinrandomhouse.com/books/717097/the-weight-of-nature-by-clayton-page-aldern https://csde.washington.edu www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

How does a changing climate affect our minds, brains and bodies?Clayton Page Aldern is an award winning neuroscientist turned environmental journalist whose work has appeared in The Atlantic, The Guardian, The Economist, and Grist, where he is a senior data reporter. A Rhodes Scholar, he holds a Master's in Neuroscience and a Master's in Public Policy from the University of Oxford. He is also a research affiliate at the Center for Studies in Demography and Ecology at the University of Washington. He is the author of The Weight of Nature: How a Changing Climate Changes Our Minds, Brains, and Bodies, which explores the neurobiological impacts of rapid environmental change."I want to be wowed by the world. I want to gaze at it in awe and wonder. And I think when we take a step back and begin to appreciate the complexity of the interactions around us. We're taking note of a very porous between the self and the rest of the world. We are literally observing our enmeshment in our environment. And it's that kind of a reference frameshift that I think is going to help us move out of some of the darkness. My mother is an artist, and I think growing up surrounded by her practice exposed me to the creative process and is probably that which afforded me a certain sympathy for those tools and those modes of exploring the world later in life."https://claytonaldern.comwww.penguinrandomhouse.com/books/717097/the-weight-of-nature-by-clayton-page-aldern https://csde.washington.edu www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

“What I think will stay with you for an entire lifetime is to be equipped with the capacity and the tools to find wonder in the world. And that is to find a language for that world, which is supplied through a folk tale, mythology, literature, poetry, and song. And then to also to have the kind of knowledge basis. I still think we suffer from this terrible division between the humanities and the sciences. These two worlds are sundered. I think we need to bring them together. Anybody who has for a moment studied the operations of photosynthesis in a plan or capillary action in trees is just astonished by the miracle of these operations. So I think we need to infuse a kind of a syncretic knowledge, but that would have as its central or its core point of value a rediscovery of wonder in the world. And of course, a world that you wonder at is a world that you cherish and a world that you cherish is a world that you want to preserve. And that, I think, is our only hope.”Michael Cronin is an Irish academic specialist in culture, travel literature, translation studies, and the Irish language. He has taught in universities in France and Ireland and has held visiting research fellowships to universities in Canada, Belgium, Peru, France, and Egypt. He's a fellow of Trinity College Dublin, an elected member of the Royal Irish Academy, and a senior researcher in the Trinity Centre for Literary and Cultural Translation. He is the current holder of the Chair of French (est. 1776) at TCD. He is the author of Eco-Travel: Journeying in the Age of the Anthropocene, Eco-Translation: Translation and Ecology in the Age of the Anthropocene, and other books.www.tcd.ie/French/people/michaelcronin.phpwww.cambridge.org/core/books/ecotravel/24263DF8E2E021915FEF4F937F146D25www.routledge.com/Eco-Translation-Translation-and-Ecology-in-the-Age-of-the-Anthropocene/Cronin/p/book/9781138916845www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

How has tourism and writing about travel contributed to the ecological degradation of the planet?How does language influence perception and our relationship to the more-than-human world?Michael Cronin is an Irish academic specialist in culture, travel literature, translation studies, and the Irish language. He has taught in universities in France and Ireland and has held visiting research fellowships to universities in Canada, Belgium, Peru, France, and Egypt. He's a fellow of Trinity College Dublin, an elected member of the Royal Irish Academy, and a senior researcher in the Trinity Centre for Literary and Cultural Translation. He is the current holder of the Chair of French (est. 1776) at TCD. He is the author of Eco-Travel: Journeying in the Age of the Anthropocene, Eco-Translation: Translation and Ecology in the Age of the Anthropocene, and other books.“What I think will stay with you for an entire lifetime is to be equipped with the capacity and the tools to find wonder in the world. And that is to find a language for that world, which is supplied through a folk tale, mythology, literature, poetry, and song. And then to also to have the kind of knowledge basis. I still think we suffer from this terrible division between the humanities and the sciences. These two worlds are sundered. I think we need to bring them together. Anybody who has for a moment studied the operations of photosynthesis in a plan or capillary action in trees is just astonished by the miracle of these operations. So I think we need to infuse a kind of a syncretic knowledge, but that would have as its central or its core point of value a rediscovery of wonder in the world. And of course, a world that you wonder at is a world that you cherish and a world that you cherish is a world that you want to preserve. And that, I think, is our only hope.”www.tcd.ie/French/people/michaelcronin.phpwww.cambridge.org/core/books/ecotravel/24263DF8E2E021915FEF4F937F146D25www.routledge.com/Eco-Translation-Translation-and-Ecology-in-the-Age-of-the-Anthropocene/Cronin/p/book/9781138916845www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

"I think it's really a crossroads between knowledge and wisdom. And I think that wisdom for me is so connected to nature and the information that we get from nature. We ultimately are part of the natural world. And the knowledge of knowing things and facts and these kinds of bits of information doesn't necessarily mean that we are going in the right direction that we know things. In this space, a lot of wisdom is being lost... About being connected to an earlier time. I feel that that's true. Language is being diminished. There's so many things that are being diminished in this moment. And yet, we're creating something that is going to have vastly more knowledge. But this is where it splits. And what is the idea of consciousness? Is wisdom something that's external? Is it something that is more related to quantum physics and the quantum world, more than just the physical body and the physical brain?"Dustin O’Halloran is a pianist and composer and member of the band A Winged Victory for the Sullen. Winner of a 2015 Emmy Award for his main title theme to Amazon's comedy drama Transparent, he was also nominated for an Oscar, a Golden Globe, and a BAFTA for his score for Lion, written in collaboration with Volker Bertelmann (aka Hauschka). He has composed for Wayne McGregor (The Royal Ballet, London), Sofia Coppola’s Marie Antoinette, Ammonite starring Kate Winslet, and The Essex Serpent starring Claire Danes. He produced Katy Perry’s “Into Me You See” from her album Witness and appears on Leonard Cohen’s 2019 posthumous album Thanks For The Dance. With six solo albums under his name, his latest album 1 0 0 1, which explores ideas of technology, humanity and mind-body dualism, is available on Deutsche Grammophon.https://dustinohalloran.com/www.deutschegrammophon.com/en/artists/dustin-o-halloranwww.imdb.com/name/nm0641169/bio/?ref_=nm_ov_bio_smMusic courtesy of Dustin O’Halloran and Deutsche Grammophonwww.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

What will happen when Artificial General Intelligence arrives? What is the nature of consciousness? How are music and creativity pathways for reconnecting us to our humanity and the natural world?Dustin O’Halloran is a pianist and composer and member of the band A Winged Victory for the Sullen. Winner of a 2015 Emmy Award for his main title theme to Amazon's comedy drama Transparent, he was also nominated for an Oscar, a Golden Globe, and a BAFTA for his score for Lion, written in collaboration with Volker Bertelmann (aka Hauschka). He has composed for Wayne McGregor (The Royal Ballet, London), Sofia Coppola’s Marie Antoinette, Ammonite starring Kate Winslet, and The Essex Serpent starring Claire Danes. He produced Katy Perry’s “Into Me You See” from her album Witness and appears on Leonard Cohen’s 2019 posthumous album Thanks For The Dance. With six solo albums under his name, his latest album 1 0 0 1, which explores ideas of technology, humanity and mind-body dualism, is available on Deutsche Grammophon."I think it's really a crossroads between knowledge and wisdom. And I think that wisdom for me is so connected to nature and the information that we get from nature. We ultimately are part of the natural world. And the knowledge of knowing things and facts and these kinds of bits of information doesn't necessarily mean that we are going in the right direction that we know things. In this space, a lot of wisdom is being lost... About being connected to an earlier time. I feel that that's true. Language is being diminished. There's so many things that are being diminished in this moment. And yet, we're creating something that is going to have vastly more knowledge. But this is where it splits. And what is the idea of consciousness? Is wisdom something that's external? Is it something that is more related to quantum physics and the quantum world, more than just the physical body and the physical brain?"https://dustinohalloran.com/www.deutschegrammophon.com/en/artists/dustin-o-halloranwww.imdb.com/name/nm0641169/bio/?ref_=nm_ov_bio_smMusic courtesy of Dustin O’Halloran and Deutsche Grammophonwww.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast